

Let's talk about stagnation for a moment, shall we? When it comes to a cool place to begin the discussion, how about let's start with water? Do you remember hearing in elementary-level science class that stagnant water stinks? Well, it wasn't too long ago that this theory was brought back to my remembrance after leaving a cup of water sitting on the side of my sink for a couple of days. When I went to rinse it out—Lord, have mercy!
How could a simple coffee mug, with nothing but water in it, smell all foul like that? I did a little research and rediscovered that when the water has limited dissolved oxygen in it, it's a breeding ground for bacteria. As the organisms in the bacteria start to die, that's what makes stagnant (still) water smell as crappy as it does.
What Does Stagnant In Life Mean?
In walks, the definition of stagnant. One definition is "to cease to run or flow, as water, air, etc." Another is "to be or become stale or foul from standing, as a pool of water". Both of those apply to water really well (and are a good reminder of why you should open up your house windows to let some fresh air in, every once in a while, too). Well, two other definitions for stagnant are "to stop developing, growing, progressing, or advancing" and "to be or become sluggish and dull". Hmph.
When the author Vince Flynn once said, "If you're not busy living, you're dying", this pretty much sums up why stagnation is so problematic. All of us have a limited amount of time on this planet and to fall into a rut of being stagnant is about the worst use of yours that you could ever do.
Questions To Ask If You're Feeling Stagnant In Life
So, how can you know, without a shadow of a doubt, that you are stagnant when it comes to how you are currently living your life? I suggest that you start by asking yourself the following six questions and then pay attention to what your mind, body, and spirit tell you about your answers.
6 Questions to Ask If You're Feeling Stagnant
1. Are You Using Your Gifts and Talents on the Regular?
Every single one of us was born with gifts and talents. To me, gifts are things that come extremely natural to you that appear close to supernatural to others. Talents are things that you are good at, yet you might need a little help with fine-tuning. For instance, I know that one of my gifts is writing. A talent of mine is singing. A friend of mine (shout-out to award-winning producer SHANNON SANDERS) says that a mistake that a lot of us make is we spend more time trying to master our talents than cultivate our gifts; if we did the opposite, there's no telling what doors would open up for us (which is exactly why I went the writing route).
Anyway, sometimes we're so consumed with making ends meet, that more time, effort, and energy is put into doing our jobs than fueling our gifts and talents. Yet remember that a wise person once said that, "You weren't born to just pay bills and die" and that really is God's honest truth. If whatever your paying gig is consists of you utilizing your gifts and talents, my only two cents for that would be, if you're working to build someone else's empire, make sure to invest some time into also building one of your own too.
However, if you can't even remember the last time you wrote, sang, painted, designed—whatever it is that you do extremely and naturally well, whether you realize it or not, you are actually not living life to its fullest because, again, a part of your purpose is to utilize the gifts and talents that you've been given.
If you know that you haven't been vigilant in this area, there's no time like the present to start. Decide today that you will devote time, daily, to your gifts and talents. Watch how much fuller your life becomes, the very moment that you do.
2. Is Every Day Exactly the Same?
Boredom sucks. That said, one definition that I think folks need to keep in the forefront of their mind when it comes to being bored is "tedious repetition". Goodness, if there's ever a time when we were pushed to the absolute limit on that, it's 2020. Here's the thing, though. Even in a pandemic (including being locked down in one), there are still things that you can do to keep yourself from living a ho-hum life where you feel like you are doing the same damn thing, day in and day out. Cook different meals. Take different routes to places you need to go. Hit up a site like Skillshare to take a class. If you've got a boo, try some new sex positions. Update a room in your house. Try a different hairstyle. Hell, paint your toes a different color.
While it does require a little bit of forethought and effort, another way to break out of the valley of stagnation is to make the decision to attempt something new or different every day. It doesn't have to be anything huge. It could simply be a new flavor of ice cream or a music genre or era that you've never considered before. People who live a rich and fulfilling life can often look back on all kinds of memories. They created them by trying out a variety of things. For you, there's no time like the present, sis.
3. Are You Right Where You Were this Time Last Year?
While actually all of these questions are worthy of pulling out your journal and doing a little writing on, this one really needs a couple of pages. The reason why I say that is because, in order to get to the root of this particular question, it's a good idea to break your life up into categories—professionally, personally, relationally, spiritually, financially, when it comes to your health, your goals and your desires…as it relates to all of these things, are you in the same place that you were, just 12 short months ago? If your answer is basically "yes", in any of these things, that is another clear sign that you're stagnant on some level.
One of the best things about time is it helps us to evaluate, process, and hopefully heal and move forward. When it comes to certain people, places, things, and especially ideas, I can clearly pinpoint how I'm in a much different head and heart space now than I was this time last year. In every area of your life, you should be seeing progress. If you can't say that about something or someone, it's a clear indication that it's time to do some serious re-evaluating and, where need me, some much-needed shifting as well. Again, everything should be showing signs of growth, on some level. If they're not, there is a level of stagnation going on.
4. When’s the Last Time You Took a (Real) Risk?
Back when I wrote the article, "Are You A 'Comfort Zone Addict'?", a point that I brought up in it is, if the word "risk" is basically like a cuss word to you, that's a pretty telling sign that you probably are an addict in this area. Contrary to popular belief, "risk" isn't a bad word. It's all about calculating your risks beforehand. What I mean by that is, for example, having sex with a new partner without using a condom? That's a pretty dumb and dangerous risk. Being open to going on a date with someone who isn't your traditional type, at the recommendation of a friend that you know and trust, that is a risk worth trying out.
Most of the best things that have ever happened to me, they came as the direct result of stepping out on faith and attempting something that I was a little afraid to do and seemed a little crazy on the surface. Matter of fact, I'm actually celebrating my 20th year of not working in an office and making most of my money from writing as we speak. Stagnant people don't do risks. Successful people take them often. The kind of person you ultimately want to be will help you to decide if you should take more risks in your own life—or not.
5. Do You Live Your Life for Others?
Y'all, don't even get me started on where I would be right now if I had taken the unsolicited/borderline controlling advice of my parents, teachers, or a lot of the church folks who were once in my life. I can tell you for sure that I'd be working a job that I hate, married to a man who I settled for, and spiritually stagnant like a big mug. Man, if I could forewarn every high school senior, I would alert them to the fact that it can be quite the bumpy road to transition out of doing what adults in your life tell you to do vs. learning to listen to your own voice, gut instinct and conscience so that you can do what is best for you—whether they think so or not.
Hear me when I say that one of the ways you will DEFINITELY end up stagnant is if your life consists of doing what others expect of you or making others happy at the expense of your own joy, self-fulfillment, and peace of mind. In fact, one of the worst things that any of us could ever do is allow others to manipulate us into thinking that only living our life the way they see fit is the route to go. NOPE. 9.6 times outta 10, that's what will have you feeling all kinds of lost while ending up being all types of resentful. You can't grow and progress by being or doing what others expect of you. They've got their own life and, real talk, if they were trying to live theirs to the fullest, they wouldn't have time to be all up on your business anyway.
Wisdom, maturity, and even humility teaches that yes, advice can be good. But you don't owe ANYONE the right for them to determine the paths you should take or the choices you need to make. It's selfish AF for them to try and make you believe otherwise. If you want to thrive, you've gotta cut the training wheels off from others and walk this thing out on your own. Are you doing that? If you're not—when will you start?
6. Do You LOVE or Just “Like” Your Life?
Let me just say, off top, that loving your life doesn't mean that everything is easy breezy, or that there aren't challenges. In order to do this writing thing basically full-time, there are many financial sacrifices that I've had to make. MANY. But man—to be able to work from home, set my own hours, and write exactly what I want to without compromising my values, principles, or myself? And then when I'm not writing on relationships, to be able to help people with theirs, and then turn around and help other folks birth their children (because I'm also a doula)? I promise you that there isn't one night when I don't sleep in perfect peace when it comes to the life path that I am on. There really isn't.
This is why I vehemently say that another sign that you're stagnant is if you can't reflect on the current state of your own life and be able to say the same thing—that you LOVE it! Not just that it's "cool" or "OK" but you are really enjoying what you're currently doing (including how you're doing it) and that you're super excited about what's to come (because you're constantly coming up with ways to top yourself).
If you can't look at yourself in the mirror and smile, each and every morning about your world, there is some stagnation going on because remember—stagnation is a lack of advancement and feeling like things are dull and sluggish for you.
The good news is you have the power to change all of this. Sure, you might not be able to quit your jobnow, get into the kind of relationship that you desire now, or cultivate the type of world that you've always dreamed of…right now. What you can do, though, is start planning. You can stop just letting life happen to you and start putting your energy into creating the one that you want.
I was just telling someone recently that I remember exactly where I was and what I was doing at the turn of this century. That was 20 years ago and, in the grand scheme of things, it all went by pretty damn fast. My point? Life is too short and you've got too much within you to settle for stagnation. Decide, TODAY, that it's time to invest in what will grow and develop every facet of your life. Because, as any abandoned cup of water can attest to—stagnation stinks. Period.
Featured image by Shutterstock
- You Can Already See How It Will Contribute to Your Growth and ... ›
- 8 Signs You're Addicted To Your Comfort Zone - xoNecole: Women's ... ›
- Where Do You Want to Be This Time Next Year? - xoNecole ... ›
- A Breakup Led Me To True Self-Love - xoNecole: Women's Interest ... ›
- Is Your Man Holding You Back In Life? - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Learn What to Do When You Feel Stuck In Life | Tony Robbins ›
- 5 Questions to Ask Yourself When You're Feeling Stuck | Feeling ... ›
- Ask Nurse Keith: Feeling Stagnant In My Nursing Career | Nurse.org ›
- 15 signs it's time to make a change in your life - and key questions to ... ›
- 6 Questions to Ask Yourself When You are Feeling Stuck and Stagnant ›
- 5 Steps To Move Out Of Stagnancy In Life ›
- If you're ready to transform, ask yourself these 9 questions ... ›
- Generativity vs. Stagnation in Psychosocial Development ›
- 5 Questions to Ask Yourself When You're Feeling Stuck ›
- 6 Questions to Ask Yourself When You Feel Stuck and Stagnant in ... ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Leon Bennett/WireImage
10 Women Tell Me Why They Made The Decision To Be Estranged From Their Parent(s)
Although there are many quotes that I have used in these articles throughout the years, I’d be almost shocked if the one that hasn’t been included the most is “Adulthood is surviving childhood.”
I thought about that one, again, recently, when I checked out a BuzzFeed article entitled, “People Are Just Now Realizing They Had An 'Eggshell Parent' And The Ways It's Secretly Impacting Their Adult Lives.” If you’ve never heard of “eggshelling” before, it’s a term that is used for if you felt like you had to walk on eggshells as a kid because your parents' emotions were super erratic and hella unpredictable. SMDH.
Personally, that is just one of the things I experienced while growing up, although the main reason why I’ve been estranged from my mother for (I think) about six years now (I honestly haven’t really been keeping track at this point) is because she simply doesn’t respect my boundaries. Even well into my adulthood, she has refused to do it and it was messing with my inner peace and personal growth on a few different levels — and y’all, I don’t care who it is, no one should have that kind of power over someone else’s life (if you want to read more about my journey with estrangement, I tackle the topic in my latest book).
And before some of you come with the ever-so-manipulated Bible verse “Honor your father and mother” (Exodus 20:12), I hope you also remember that there is a Scripture that says, “And you, fathers, do not provoke your children to wrath, but bring them up in the training and admonition of the Lord.” (Ephesians 6:4 — NKJV) To provoke is “to stir up, arouse, or call forth (feelings, desires, or activity)”; know what else it is: “to anger, enrage, exasperate, or vex.” Funny how it is not preached or taught nearly enough that parents are absolutely not supposed to raise their kids or treat their adult children in a way that angers, enrages, exasperates, or vexes them — and think about it: when’s the last time you heard a sermon on that? I’ll wait.
Besides, unless you’re someone who has made the courageous decision to put distance between the person/people who’ve raised you, you honestly don’t get how much of a sacrifice it can be. Very few of us are flippant about that decision. Very few of us saw our adult life without our parent(s) in it. Very few of us wanted to deal with all of the “fallout” that comes with making that kind of choice because listen, for me, it’s almost like being in witness protection in the sense of having to also leave certain people who are associated with her alone as well because either they also don’t respect boundaries or they try further victimize me by attempting to impose their opinions into something that they absolutely shouldn’t (for instance, when I shared what I went through with her, one of my closest friends at the time, more than once called me “petty”…yeah, he had to go; you don’t have to defend why you need to protect yourself…if you are doing that, those are unsafe people you are talking to).
It’s not like I’m rare either. In fact, it’s been reported that close to 30 percent of adults are currently estranged from at least one of their parents (you can read about it here, here, here, here, and here). And with that being said, today, we’re going to hear from 10 women (well, technically 12 if you include the videos at the beginning and end) as they share their own reasons why they made the decision to go “no contact” with their own parent/parents.
If you are estranged, I hope you will see that you are not alone. If you aren’t, I hope it will help you to have more compassion for those who have made this kind of choice. Because although “adulthood is surviving childhood” is true for many of us, it actually wasn’t supposed to be that way. And so, we’ve had to take great lengths to go from “surviving” to “flourishing”…even if that meant doing it without the ones who — alongside God, of course — created us.
Article continues after the video.
*Middle names are used so that people can speak freely*
1. Michelle. 32. Estranged from Her Mother for Four Years.
“My mother is a narcissist — only I didn’t know it because I didn’t have much to compare her to because she kept me away from a lot of…everything. Ironically, that is a telling sign that you’ve got a narcissistic parent: they think you are an extension of them, so they try and make you do everything just like them. Since they are so bad at respecting boundaries, they don’t care how old you are — they think they have a say in every decision that you make because their ego is bigger than their love.
It took me years of therapy to recognize this but once I did and I told my mom that she was hypercritical, that she used to pit me and my siblings against each other, that she only knows how to gaslight and manipulate — she played the victim and told me that if I couldn’t accept her as she was, we couldn’t have a relationship.
That’s another thing about narcissist: they hate accountability. I think there should be more articles about parents who are estranged from their kids because they pull that ‘my way or the highway’ BS. I didn’t exactly leave my mom, but I did tell her what I wasn’t going to tolerate. We haven’t spoken in four years, ever since I drew that line. She left because she didn’t know how to humble herself, and I am fine with that. Arrogant people are toxic to be around.”
2. Iyan. 36. Estranged from Her Parents for 11 Years.
“I don’t think that a lot of parents get that they act like their kids should idolize them, which is crazy. We’re not toys or puppets who are supposed to do whatever they say, whenever they say it. Even as a parent myself, I think there is a difference between a child’s individuality and a child obeying me. Too many other parents have too much ego to think the differences through. To your question — I am estranged from my parents because they disapproved of who I chose to marry. He’s not the same faith as them but I don’t think that would even matter because they damn near betrothed me when I was a kid.
They wanted to choose my career path, my husband, my role in church — everything. It got to the point where they were disrespecting my husband, our relationship, and my feelings, and so it was time to boomerang their own Bible and remind them that when you get married, you ‘leave and cleave’ to your spouse and move on from your family. If your family accepts that, they can be in your life. If not, you’ve got to move on. They chose for me to be estranged, not me. I put my husband first, just like I was supposed to.”
3. Jahkai. 29. Estranged from Her Mother for Four Years.
“Sometimes I think that people just have children so that they can have someone to boss around as kids and intimidate when they become adults. My mother is one of those people because it’s like her whole existence centers around trying to force me to live the life that she wants me to live. I used to be so afraid of her, even if that just meant afraid of her rejection, that I would go along with it.
Then I got pregnant with my daughter and saw that she wasn’t even going to respect me as a mom — and when I saw signs that she was going to try and pull that shit with my own child? The claws came out. I tried expressing my concerns and setting some boundaries, but she dismissed my feelings and walked right over my boundaries, so she had to go. There was no way that she was going to try and raise the child I birthed. My child needs peace. So do I.”
4. Gillian. 24. Estranged from Her Parents for Almost Two Years.
“I’m bisexual. That’s the beginning and end of it. I personally think it’s creepy when a parent can be so invested into their grown child’s sexuality that it ends up wrecking their own world. You sleep with who you want to sleep with, and I will do the same.
My parents don’t see it that way. They told me that unless I stop loving women, we have nothing to talk about. You only love me if I love who and how you love? That doesn’t sound like love at all.
I don’t expect my parents to agree with my life or even like it. I just don’t want you penalizing me because we are different. Seems really immature to be any other way…to me, anyway.”
5. Aubrie. 27. Estranged from Father for Four Years.
“My father always wanted me to be an accountant, and I hate math. That’s insane. That’s what happens when you don’t make the time to get to know your own children. So many parents are egomaniacs in that way — just because I look like you doesn’t mean that I am you. Until my sophomore year in college, I just held my tongue and suffered through my education because when I was living at home, I didn’t really have a choice, and when I went to school, my parents paid for my education.
They didn’t want me to have any debt, and I appreciated that, but my spirit was going into debt anyway because my dad had me on a path that I didn’t like or want, and my mom was too weak to speak up for either one of us. By my junior year, I couldn’t take it anymore and decided to get student loans, so that I could start over and major in English. That pissed my dad off two ways because I was changing my major and I was going to take on debt.
We’re not estranged in the classic sense. It’s more like he doesn’t come to the phone whenever I call, and he grunts words over the holidays. So, I call less and go home even less than that. We’re headed towards ‘no contact’ if he doesn’t get over the fact that he has a life, and so do I.”
6. Lameeya. 41. Estranged from Her Mother for Eight Years.
“My mother? I just don’t like her — I never really have. I can’t stand how we’ll all agree that you should choose your friends wisely, but when it comes to your blood, it’s like you should be all in their lap simply because they are related to you. Toxic is toxic, and my mother is the embodiment of that. She plays mind games. She manipulates. She gaslights. She’s spoiled and entitled. I would never pick her as a friend. She drains me in every way. It’s like whenever I would even sense that she was going to call or come around, I would get hives, and it got to the point where it didn’t make sense that I should suffer just because she’s my mother. Who came up with that?”
7. Sloane. 25. Estranged from Her Mother for One Year.
“I grew up COGIC. If you know, you know. When you’re a kid, you don’t know any different or better, but once I started to seek out my own path, I realized that Christianity just wasn’t for me. My mother damn near lives at church and so, of course, I was declaring that I wanted to go to hell in her eyes when I told her that I had chosen the Baháʼí faith. Christians can be so rude. Somehow, they want you to respect what they believe, but they are so comfortable preaching hell and damnation if you don’t think like them.
Anyway, a part of why I chose Baháʼí is because it’s very peaceful to me, and religion never brought me peace in my mother’s house. Now that I’m all about this peace-filled life, anything that is ‘anti’ it has to go. She was on the top of my list. If you can’t respect what makes me ‘me,’ why are you here? It’s just been a year now. If we remain out of contact, that’s kind of on her, but I have no desire to hear her preach every time we speak. Be my mom. I don’t want a pastor.”
8. Torrin. 33. Estranged from Her Parents for Six Years.
“You have your own dysfunctional issues going on if you think that you owe someone your sanity simply because they birthed you. A good parent doesn’t just give you life — they provide a safe environment for that life, and my parents didn’t.
My mother was hell on wheels, and my father was a weak man who let her be that way. She was controlling, erratic, and exhausting, while he just let it all happen.
I recently read that Khloe Kardashian said that her mom didn’t like it when she first started therapy. Controlling parents never do. It took me a lot of therapy to stop beating myself up mentally the way that my mother did emotionally and sometimes physically, but once I got that she was the problem and healing was the solution, I had no problem letting them both go: her for being abusive and my father for being complacent.”
9. Kristine. 40. Estranged from Her Mother for Six Months.
“You always want your parents to get along with your husband — I just didn’t bet on my mother loving him more than me, especially now that we are divorced. That man cheated on me, more than once, and although I didn’t tell my mom while we were married about it, once we separated and I explained why I made what was a really difficult decision for me, she kept finding excuses for him and even tried to make me feel bad for not trying to make it work. Divorces are hard, and the last thing I needed was my mother trying to ‘beat me up’ for standing up for myself.
Now I’ve got questions about her marriage because if you think that I should tolerate nonsense, have you been tolerating your husband’s? Has he been tolerating yours? You get a certain age, and you start to wonder how much projecting your parents do onto you. Anyway, we haven’t talked to each other in six months. She and my ex apparently still go out to dinner, though. You two enjoy.”
10. Madolyn. 45. Estranged from her Father for 20 Years.
“I had an abusive father. He was an alcoholic while I was growing up, and so fear instead of love kept me in communication with him once I became an adult. The plot twist is, he got clean while I was in college, but he suddenly had all kinds of amnesia about the pain that he caused. His apologies were sh-t like ‘I don’t remember that, but if you need me to apologize, okay.’ So, our lives were a living hell, and that’s all you’ve got because it hurts you too much to face it? Ain’t that a bitch.
The last time we spoke was right before I turned 25. I think someone is more harmful when they can’t own their sh-t than when they are actually doing it, because that means they could do it again. No thanks. I’ll take wholeness.”
____
As you can see, being estranged from a parent, going “no contact” with them, it has many layers, reasons, and scenarios. For me, as I listened to all of these women, what did come to my mind, though, is — how beautiful is it that, if the “beauty for ashes” in their stories is they had the strength to become self-aware, self-sufficient and healthy adults in spite of the cracks in their foundation, then there is a silver lining in it all. You should never feel guilt or shame for protecting yourself in ways that your parents absolutely should have. NOT. EVER.
And so, the sacrifice was well worth it — because ladies, look at you now. Salute.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by madopile/Getty Images