

The Eclipse Season saga continues into this month along with the Retrograde party. The month ahead continues to find us challenging what we've known as the truth as facades come crumbling down. This is a time in which we're encouraged to tune into our intuition instead of making decisions on what is presented to us. Sometimes the truth is a tough, but necessary, pill to swallow.
As sobering as this month can be, Venus comes through with the love assist to soothe us after experiencing some much-needed reality checks. Remember--we're all going through a lot of changes right now so be kind to yourself and others. Instead of feeding into the divisiveness, lean into our shared humanity.
Check out how your zodiac sign is affected in the month ahead!
Aries
The beginning of the month has you focused on home and family matters, Aries. However, duty calls as it pertains to your career challenging you to find that much-needed work-life balance. The New Moon Solar Eclipse invites you to assess your inner dialogue and the way you communicate with others. Mental limitations that restrict you from living and expressing your truth are dissolving with this lunation.
When Mars enters Leo, you've got the confidence to not only talk the talk but to walk the walk as well.
On the 14th, the Saturn-Uranus square could bring a reality check regarding your finances and long-term goals. The following week, the Sun enters Cancer, motivating you to do absolutely nothing but stay at home. On the 22nd, Mercury goes direct which helps you move a project into the next phase. The Full Moon on the 24th highlights an achievement of yours. June wraps up on a high note with Venus entering Leo, inspiring you to shine your light!
Taurus
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June begins with Venus sweetening up your tongue. As the saying goes, "You'll catch more flies with honey." The New Moon Solar Eclipse on the 10th invites you to dive deeper into your beliefs about your self-worth and finances. Creating wealth for yourself starts from within. On the 11th, Mars enters Leo encouraging you to rule with love, not an iron fist. Be mindful of how much energy you're exerting towards your career goals around the 14th.
Prioritize time to decompress and do something just for you.
When Jupiter Retrograde meets up with the Sun in Cancer on the 20th, spend some time nurturing your dreams. Speak life into your future and surround yourself with supportive friends. On the 22nd, Mercury goes direct which helps you get back on track financially. The Full Moon on the 24th gives you a chance to be recognized for your contributions to your community. During Neptune's six-month Retrograde, you're invited to gain more clarity about the greater impact you want to have on society and how your tribe can help you achieve your mission. When Venus enters Leo on the 27th, indulge your inner child with some much-needed play time.
Gemini
Your values, finances, and material assets could use some TLC when Venus enters Cancer at the top of the month, Gemini. The New Moon Solar Eclipse on the 10th brings sweeping changes to at least one area of your life. Life as you know it may be moving in a completely different direction but it's exactly what your soul ordered to experience more growth. When Mars enters Leo on the 11th, your energy is bursting through the seams, making this the perfect time to get any busy work done--especially those tasks you've been putting off. Around the 14th, be mindful of others challenging your spiritual beliefs.
Your path isn't meant to be understood by everyone.
On the 20th, Jupiter goes Retrograde, inviting you to dive deeper into your career preparation. The Sun shifts into Cancer on the same day, encouraging you to nurture your hidden gifts and talents. When Mercury goes direct on the 22nd, you're feeling a lot more sociable than you have been this month. The Full Moon on the 24th exposes the truth about someone in a position of power or influence. Throughout Neptune Retrograde, you'll be able to see through illusions a lot more clearly. On the 27th, Venus enters Leo, motivating you to seize new opportunities that require you to be front and center stage.
Cancer
The month begins with Venus pouring in the blessings once she enters your sign on the 2nd, Cancer. The New Moon Solar Eclipse invites you to shed the final layers of a fear that has held you back from expressing more of your true essence. When Mars enters Leo, you're motivated to get the bag in some ways that align more with your current value, making this a supportive time to renegotiate existing contracts and agreements. Be mindful of clashing egos within your friend group around the 14th.
Challenge yourself to hold space for differing perspectives and experiences to cultivate deeper intimacy within your connections.
On the 20th, Jupiter Retrograde meets up with the Sun in Cancer which is a good time to dive deeper into research, studying, and writing. When Mercury goes direct on the 22nd, your intuitive insights become more clear, granting you the confidence you need to move forward in a new direction. The Full Moon on the 24th could have you dissolving a contract or partnership that doesn't align with your long-term goals. During Neptune Retrograde, which kicks off on the 25th, you're invited to restore your connection with your Higher Self. The month ends with Venus entering Leo, making you a magnet for good fortune and expansive opportunities that give you the opportunity to shine!
Leo
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Take it easy on yourself this month. With Venus entering Cancer, your energy may not be up to par. Get your rest and take lots of cat naps. On the 10th, the New Moon Solar Eclipse reveals how out of alignment some of your friendships are. Avoid getting caught up in gossip and handle this matter with maturity so you don't f*ck up your karma. When Mars enters Leo, you're feeling rejuvenated and ready to take on the world. On the 14th, be mindful of power struggles with an employer or someone in a position of authority.
Choose your battles wisely.
On the 20th, Jupiter begins its retrograde, giving you a chance to dive deeper within yourself for some much-needed soul-searching. On the same day, the Sun enters Cancer, inviting you back into your cozy cocoon to prepare for your birthday season. When Mercury goes direct on the 22nd, you're able to clear up confusion and misunderstandings amongst your tribe. The Full Moon in Capricorn reveals a habit of yours that is detrimental to your well-being. Work-life balance is the key to supporting your health. The month ends with Venus entering your sign bringing the birthday blessings in a little early.
Virgo
The beginning of the month brings your attention to your friends, social network, and your hopes and dreams, Virgo. On the 10th, the New Moon Solar Eclipse invites you to free yourself from the expectations of others by defining what your truth is separate from those that you've placed on a pedestal. When Mars enters Leo, be mindful of repressed anger bubbling to the surface. You may think you're mad at one thing when in actuality there's something deeper to explore internally. The Saturn-Uranus square on the 14th has you feeling at odds with your responsibilities and your growing desire for freedom.
When Jupiter goes retrograde on the 20th, you're encouraged to get into some self-reflection to gain a better understanding of repetitive, and undesirable, relationship dynamics.
On the same day, the Sun enters Cancer, making this a good time to nurture your connections with like-minded people. Everything starts getting more clear when Mercury goes direct on the 22nd, giving you the momentum you need to move forward with your career goals. The Full Moon on the 24th illuminates the intentions of a casual romantic interest. This is a make it or break it moment to determine whether you should continue to invest your time. During Neptune Retrograde, the rose-colored glasses come off and you're seeing others for who they truly are, not who you want them to be. The month wraps up with Venus teaming up with Mars requiring you to keep your ego in check.
Libra
Libra
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The pressure is on in matters of career and reputation but if anyone can rise to the occasion it's you, Libra. The New Moon Solar Eclipse on the 10th supports you in dissolving thought-patterns that don't support your greatness. Speak life into you and your dreams! On the 11th, Mars enters Leo which could bring out the competitive side amongst you and some friends.
Avoid the drama and channel that motivation towards accomplishing your goals.
A secret about a love interest can be revealed around the 14th which could either strengthen the relationship or end it. Jupiter goes retrograde on the 20th, inviting you to take better care of your physical health which could mean addressing some of your escapist or over-indulgent tendencies. On the same day, the Sun enters Cancer, motivating you to make some boss moves. When Mercury goes direct on the 22nd, any delayed travel plans are finally moving forward. The Full Moon on the 24th brings a home or family matter to the head for resolution. June wraps up with Venus entering Leo to soften the intensity and increase the playful energy amongst your tribe.
Scorpio
Scorpio
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The beginning of the month kicks off with Venus entering Cancer which has you attracting some loyal followers that want to soak up the gems of wisdom you have to share. On the 11th, the New Moon Solar Eclipse invites you to transform your mindset, which ultimately transforms your life. When Mars enters Leo, you're motivated to overcome any challenges standing between you and your career goals. Family and home matters can come to a head around the 14th--possibly leading you to consider a relocation if you're feeling too restricted.
On the 20th, Jupiter Retrograde meets up with the Sun in Cancer, making this a good time to dive deeper into your creative process through some extensive research and study.
Remember that practice makes perfect (or at least close enough to it). When Mercury goes direct on the 22nd, your vision becomes all the more clear now that you're no longer bogged down by past disappointments and heartaches. The Full Moon in Capricorn on the 24th supports you in resolving any discord with your siblings or other close relations. When Neptune goes Retrograde, be prepared to revisit your childhood and past dating experiences with a more grounded perspective. The month wraps up with Venus entering Leo, making you a magnet for opportunity and recognition.
Sagittarius
Sagittarius
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June starts off on a quiet note with Venus entering Cancer inviting you to enjoy some privacy with the people you're closest to. In matters of love, things are getting deeper between you and bae. The New Moon Solar Eclipse on the 10th supports you in wrapping up a karmic cycle in your relationships. The old way no longer works for you and you're ready to experience the kind of connections you really want. When Mars enters Leo, you're ready to get another stamp in your passport, making this a good time to plan a summer getaway.
You may be feeling at war within yourself around the 14th due to a growing need for more spontaneity and less structure.
On the 20th, Jupiter Retrograde begins encouraging you to connect with the wisdom of your ancestors. On the same day, the Sun enters Cancer, which has you feeling more lowkey than usual. When Mercury goes direct on the 22nd, you're more clear about where you stand within some of your most important relationships. Signing new contracts is now supported as well. The Full Moon in Capricorn on the 24th helps you resolve a financial blockage. On the 25th, Neptune goes Retrograde, helping you see through the disillusionment of your family. Some hard truths may have to be accepted during this transit. The month comes to a close with Venus in Leo, elevating your social platform.
Capricorn
Capricorn
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The month begins with your relationships taking up much of your attention while Venus transits through Cancer. The New Moon Solar Eclipse on the 10th empowers you to kick a bad habit. Remember--it's mind over matter. On the 11th, Mars enters Leo, encouraging you to be mindful of your temper. Random outbursts are likely if you're not actively engaging in shadow work. Around the 14th, the Saturn-Uranus square has you feeling torn between indulging in pleasure and pursuing the bag.
On the 20th, Jupiter Retrograde and the Sun in Cancer meet up marking a pivotal time of transforming your relationships by improving your communication skills (which includes being a good listener as well).
On the 22nd, Mercury goes direct which could clear up any confusion and miscommunication regarding your health. This is also a good time to implement your new work strategy and daily routine into effect. The Full Moon on the 24th places the spotlight on you so make the most of the energy. When Neptune goes Retrograde on the 25th, you're getting to the truth within yourself and about the world around you. The month wraps up with Venus entering Leo which could have you attracting some extra support from a financial institution or a benefactor.
Aquarius
Aquarius
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June kicks off with you nurturing your physical vessel when Venus enters Cancer. The New Moon Solar Eclipse on the 11th supports you in healing your inner child. When Mars enters Leo, your relationships get most of your energy. Just be mindful of being too bossy with your loved ones. On the 14th, the Saturn-Uranus square brings some family tension to the surface especially if you're feeling restricted in some way. On the 20th, Jupiter goes Retrograde, encouraging you to revisit your budget and spending habits over the past couple of months. The Sun enters Cancer on the same day, motivating you to tend to your physical health.
On the 22nd, Mercury goes direct, helping you get clear about matters of romance. This is also a good time to move forward with pursuing a new hobby or creative project.
The Full Moon on the 24th helps you break the shackles of disempowerment. You are strong, wise, and incredibly capable of accomplishing whatever you put your mind to. When Neptune goes Retrograde on the 25th, it's time to reel in any excessive spending habits. The month comes to a close with Venus in Leo, helping you attract some generous clients, business partners, and opportunities.
Pisces
June begins with Venus entering Cancer inviting you to indulge in pleasure, creativity, and romance. The New Moon Solar Eclipse on the 10th is transforming the limiting beliefs that you inherited from your family which is a vital part of generational and ancestral healing. When Mars enters Leo, you're motivated to get your body into shape. On the 14th, the Saturn-Uranus square has you pulled between wanting some private time and needing to tend to your daily affairs. When Jupiter begins its Retrograde on the 20th you'll have plenty of time to enjoy your solitude and some soul-searching. On the same day, the Sun enters Cancer inviting you to explore a hobby or do something creative.
Self-expression is key throughout this transit.
On the 22nd, Mercury goes direct, making it a good time to move forward with any property investment, relocation or renovation plans. The Full Moon on the 24th has your social media presence poppin', making this a good time to launch that new product, website, etc. During Neptune Retrograde, you'll be getting more clear about yourself and how you may have been slightly disillusioned about something (or someone) in your life. The month wraps up with Venus in Leo, motivating you to streamline your efforts in work.
Featured image by Laci Jordan for xoNecole
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- June 2021 Horoscopes — Love and Career Predictions | Allure ›
Your July 2025 Monthly Horoscopes Are All About Reflection & Reclaiming Your Power
July is a month of reflection, trusting the process, and gathering your resources. July marks the beginning of Retrograde Season, and there is a lot to move through and understand this month. We enter the month in Cancer Season, and emotions are running high. This month is a reminder that when we can take a moment for a pause, reflect on all we have learned, and remain open to what is ahead of us, we can experience true peace today.
On July 4, we have Venus entering Gemini and Neptune going retrograde in Aries. Venus in Gemini brings an interesting dynamic to matters of love and creates an atmosphere of fun, flexibility, and communication in partnerships. Neptune going retrograde in Aries brings a sense of empowerment regarding reflection and contemplation, and guides us to ask ourselves the important questions. This Neptune retrograde is about getting clear on who you are or who you want to be, and about clearing any confusion in that.
July 2025 Astrology Overview
Uranus Enters Gemini
Uranus makes an important transit this month and enters Gemini on July 7 after being in Taurus since 2018. Uranus in Gemini is a wildcard, and anything can happen during this time. With Uranus being the planet of change, upheaval, and breakthrough, and Gemini being the sign of communication, there is a new opening appearing in life, especially regarding creative and business matters.
A few days later, we have a Full Moon in Capricorn, grounding all the energy we have experienced the past month. This Full Moon is about creating space for more security, understanding, and purpose to enter your life, and to own your power in creating your dreams.
Saturn Goes Retrograde, Then Mercury
Saturn goes Retrograde on July 13 until November 27, and Saturn Retrograde brings a push towards growth, but also examines what has been restricting you from doing so. With Saturn currently in Aries, you may be feeling more challenged in standing up for yourself and your beliefs and owning your growth. It’s about reminding yourself how far you have come and knowing that things can get better for you at any moment.
A few days later, we have Mercury going retrograde in Leo, and this Mercury Retrograde is also feeling more personal. It’s about examining how you express yourself and live in your confidence, and overcoming miscommunication with others by showing up exactly as you are authentically.
Leo Season Begins, Chiron Goes Retrograde & Venus Enters Cancer
Leo Season officially begins on July 22, bringing more sunshine after the emotional waters of Cancer Season. Even though we are in Retrograde Season now, with the Sun in Leo, we find the power to overcome even the most trying times. On July 24, we have a New Moon in Leo, making this a powerful New Moon to set intentions for your inner power, creativity, hobbies, self-expression, and where you want to shine in life. Chiron goes retrograde on July 30, and Venus enters Cancer on the same day, and we leave July, entering a new door in love.
One that is more healing and passionate than before. Overall, July is a month of closure and one that is creating the new ground for more purpose, excitement, and love to grow. Keep reading for your Sun, Moon, and rising sign below to see what July has in store for you.
Jump to Your Sign
Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces
Aries (March 21 - April 19)
A lot of things are brought to your attention this month, Aries. Neptune entered your sign this year for some time to come, and this month Neptune goes retrograde in Aries until the end of October. For you, this means you need some more time to process, understand yourself and your emotional world better, and you are clearing the fog. You are entering Retrograde Season with a deep inner clarity, but also an understanding that your healing doesn’t need to be rushed.
Mid-month, Saturn goes retrograde in Aries until September 1, and it’s important not to be hard on yourself right now. You have a strong urge to transform your life this month, but things may not be happening as quickly with the retrogrades in your sign. On July 30, Chiron also goes retrograde in Aries until 2026, and you end the month in introspection, with the need to take care of your health more. This month is a reminder that you can make plans, but divine timing will always have a say.
Taurus (April 20 - May 20)
July is a month of closure for you, Taurus. You begin the month with Uranus going retrograde in your 2nd house of income, and it’s a good time to prepare for a rainy day. Uranus is going to be shifting the dynamics in your life when it comes to your financial investments, earnings, and sense of stability, and it’s time to open your mind to what is possible for you and your abundance in life. You are learning to be fearless when it comes to owning your authenticity, and knowing that who you are is unique and worthy of love.
On July 10, we have a Full Moon happening in your 9th house, creating an opportunity for travel plans to follow through, or you just feeling more adventurous in general. Mid-month is about letting go of old belief systems that don’t resonate with your heart, and clearing the way for the new to be built in your life. You end the month with Chiron retrograde in your 12th house of endings, and you are learning through what is transforming in your life.
Gemini (May 21 - June 20)
You are a powerhouse this month, Gemini. This is a month of achievement, success, and growing more deeply into your power. We begin the month with Venus entering your sign from July 4 until July 30, and love is taking you to new heights. This is a good month for making relationship developments, and for being received well. You are growing in your inner confidence and self-love, and this is creating more harmony in your partnerships as well.
One of the most important astrological transits of the year happens for you this month, and that is Uranus entering your sign on July 7, where it will remain until 2033. With Uranus now being in your sign, you are entering a journey of freedom, rebellion, self-expression, breakthrough, and immense change. You are dancing to the beat of your own drum and will be surprising others by how much life changes for you over the next eight or so years. We end the month with Mercury going retrograde in your 3rd house of communication, remember to think things through as you close out the month.
Cancer (June 21 - July 22)
July is a month of communication, creativity, and self-expression, Cancer. Cancer Season is here for you, and you are moving through the month claiming your power, speaking from the heart, and balancing your needs with others’ needs in your life. The Full Moon of the month on July 10 is your opportunity to let go of anything that has been weighing you down in your close partnerships, and to create room for more stable, committed, and fulfilling love to enter.
On July 24, we have the New Moon of the month, which will be happening in your 2nd house of income, abundance, and self-worth. You are evaluating how you want to show up and ask for what you need, and are preparing for a financial breakthrough. This is a good New Moon to set your intentions for your financial world and to see new ways to create a stronger foundation for yourself here. We end the month with Venus entering your sign from July 30 until August 25, and love feels a little more intense, passionate, and purposeful now.
Your guidance for the month overall is to know that you are the magnet for the things you want in your life, and that you have the power to rise above and claim them.
Leo (July 23 - August 22)
Joy is what this month is about for you, Leo. You are entering a fulfilling time in your life, where everything comes together for you better than you have ever imagined it to. Mercury goes retrograde in your sign this month from July 18 - August 11, but it’s not stopping you from enjoying your life and living out your truth. You are moving through this Retrograde fearlessly and learning more about yourself in the process.
Leo Season officially begins on July 18, and it’s your time to shine your light, Leo. With the Sun in Leo, you feel like your authentic self is being recognized and loved, and you are healing from a space of feeling like you have to do it all alone. A few days later, we have a Leo New Moon on July 24, and this is the time to set your intentions for your future and for how you want to show up in the world moving forward. July is your month of fulfillment through growth, compassion, and community, and for feeling like you have everything you need.
Virgo (August 23 - September 22)
July is all about perspective, Virgo. You are getting inspired this month, creating new plans for your life, and owning an adventurous side to yourself. With the Sun in your 11th house of aspirations for most of the month, July is a great time to manifest your dreams and to feel more powerful in creating your reality. Some Virgos could be traveling this month and seeing previous plans through, and you are gaining clarity on a lot of aspects of your life by doing things in a new way right now.
Your ruling planet, Mercury, goes retrograde this month and will be retrograding through an area of your life that has to do with healing, closure, spirituality, and your dream world. Pay attention to the messages you are receiving during this time, because they are guiding you towards your healing and personal empowerment. The New Moon on July 24 will also be highlighting your need to close one chapter of your life and begin another, and you are closing out the month with a new perspective in your heart and soul.
Libra (September 23 - October 22)
This is a month of fulfillment for you, Libra. A lot of things are falling into place for you in July, and you are owning your freedom and independence right now. Uranus enters your 9th house of travel at the beginning of the month, and you are entering a new journey in your life where you do things in your own way and when you break free of the status quo. You are growing so much mentally this year, and July is when the work you have done internally is being reflected externally.
On July 10, we have a Full Moon in your 4th house of home, family, stability, and emotional harmony, and you are finding your balance. This is a Full Moon of forgiveness, and one where you are recognizing the power in self-care and taking care of your inner world. Before the month ends, we have a New Moon in Leo, and you are seeing a breakthrough happen within your friendships, community, and support system. You have some exciting opportunities coming your way this month, and you are living life in your own way and on your own terms.
Scorpio (October 23 - November 21)
July is about protecting your energy, Scorpio. You have been setting your intentions and creating the life you dream of, and it’s important to create boundaries from those who don’t understand your vision or support you right now. With Uranus moving out of your 7th house of love and entering your 8th house of transformation, after changing things up in your relationships for the past eight years, you are ready to break free from old pain, experiences, or uneasiness in love.
Mercury goes retrograde this month on July 18, and will be retrograde in your house of career. This is the time to take a step back, go over your goals, and give life time to catch up to your dreams. The New Moon on July 24 will be activating this same area of your life, and you are getting glimpses of what is possible for you and your sense of success as you end the month. Overall, your main message this month is to not give up on who you are and what you are building towards, and to know that you are on the right path.
Sagittarius (November 22 - December 21)
This is a powerful month of growth for you, Sagittarius. You have the Midas Touch, and you are creating abundance in your life. With Venus and Uranus moving into your 7th house of love, partnership, harmony, and wealth, there are a lot of new opportunities coming your way right now. You are someone who is out-of-the-box and does things their own way, and this energy is serving you well right now and making you a magnet for new opportunities to enter your life.
Mid-month, we have a Full Moon in your 2nd house of abundance and self-worth, and you are feeling more appreciation and value in your life. Previous financial intentions and plans are coming to fruition for you now, and you are ready to let go of the self-doubt of it all. At the end of the month, we have a New Moon in fellow fire sign Leo, and this New Moon is asking you to take more creative risks and to trust that you are on the right path, even if it looks different than others. If it feels right for you, it probably is, Sag.
Capricorn (December 22 - January 19)
Everything comes to fruition for you this month, Capricorn. July is your month of achievement, closure, and claiming your power, and you are doing so confidently. The Sun is in your house of love and partnership for most of the month, and July creates a space of happiness and commitment within your close relationships. On July 10, we have a Full Moon in Capricorn, and life comes full circle for you. Everything you have been building in your life over the past year is being reflected to you now, and you are feeling a lot of gratitude for where life is today.
Mid-month, your ruling planet Saturn, goes retrograde, and this is shifting the energy in the home. Whatever dynamics that have felt a little shaky for you in the home or with family are being addressed now, and you are learning the importance of healing your inner world and doing the work internally. With a New Moon in your 8th house of transformation to end the month, you are getting a little more vulnerable in July, and it’s surprising others, but even yourself. This is your month of closing one door in your life in peace, and seeing a new one bloom in the process.
Aquarius (January 20 - February 18)
July is about taking things slow and thinking things through, Aquarius. Relationship dynamics in your life could be causing some challenges or confusion, and it’s best to choose your battles wisely right now. With the Sun in your house of health and daily rituals for most of the month, it’s important to take care of your well-being before you try to fix anything else. On July 10, we have a Full Moon in your 12th house of healing, closure, and spirituality, and this is a good time to reflect on everything you want to let go of in your life right now and what you no longer want to carry forward with you into your new beginnings.
Saturn, one of your ruling planets, goes Retrograde in your house of communication this month, and over the next few months, you are going to be learning about the power of your words. Make sure you are only speaking of things you want to bring forth into existence, and be careful with jumping to assumptions right now. Before the month ends, Mercury goes Retrograde in your 7th house of love, and your heart is seeking forgiveness. Know that you can find clarity during this time by being honest with yourself and your heart.
Pisces (February 19 - March 20)
There is a lot to process this month, and your mind is healing, Pisces. July is your month of overcoming past challenges and letting go of habits and routines that don’t serve you in the long run. Neptune, one of your ruling planets, goes Retrograde this month, and will be bringing your attention to your values and income world during this time. This transit is allowing you to gain clarity on your financial reality, establish greater self-worth and confidence, and get inspired by what is possible for you and your sense of abundance in life.
On July 18, Mercury goes retrograde in your 6th house of health, and you are ready to let go of the daily rituals or working routines that have been limiting your personal growth in some way. It’s time to examine what your body, mind, and soul are asking for right now, and to have the power to let go of what doesn’t resonate with your overall well-being. Before the month ends, Chiron goes retrograde in your 2nd house as well, joining Neptune, and there is a lot of healing to be done this month.
You are being asked to see yourself as a powerful, worthy, and loved being you are, and to know that you deserve to feel good about your life and to feel secure in what you are building for yourself and your future.
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Featured image by Kyra Jay for xoNecole
Women Are (Still) Spelling 'Coconut' With Their Hips. And Guys Are Losing Their Damn Minds.
While prepping for a podcast interview a while back, because I received the questions beforehand, I did a bit of research into one of the inquiries: what are men’s current favorite sex positions? I doubt any of you are shocked by the fact that what continued to pop up (like here, here, and here) was doggy style and the cowgirl position (i.e., when a woman is on top).
When it comes to ridin’, specifically, that got me to thinking about something that was all over the internet a few years ago: women who were advising that you spell “coconut” with your hips, during sex, in order for you and your partner to receive maximum pleasure and satisfaction.
When I asked a few women I know if they ever tried that before, I was surprised to discover that not only had they, but many didn’t treat it as some random social media fad — they actually still do it to this day. Partly, because it’s fun to them and partly because their partner(s) seem to go crazy for it.
Listen, any time something sexual works like a charm, I’m going to shout it out — (late) trend or not. And so, if you’ve never heard of the whole coconut thing, you tried it and forgot all about it, or you just want to try something new/different/else tonight — here’s a reminder, in article form, that coconut-ting is still alive and well, y’all. And the men are all about it!
But First, The Grapefruit Technique
Video Credit: Myem/YouTube (Funny part starts at 2:40)
If this woman is not familiar to you on sight, you ain’t a real one. LOL. Although I know that a lot of people think that the concept of grapefruiting came from the movie Girls Trip (you can see the clip from the film here) that absolutely is not the case. Auntie Angel (whose real name is reportedly Denise Walker) is the creator of the Grapefruit Technique and although I thought that this video came out way earlier, apparently it made its way onto the YouTube streets sometime back in 2014.
If for some reason, you’re not familiar with grapefruiting on any level, I will tell you right now that I had to download this video because it is absolutely NSFW — so you should probably watch it on your lunch break (on your phone with the volume as low as possible) or at home…because chile, the sound effects? Whew, the sound effects. LOL. However, when I sat down to pen this piece, I thought it was hilarious that this video is what immediately came to mind because it seems like, when it comes to “blow his mind sex hacks,” fruit is constantly on the menu.
When it comes to oral sex, it’s grapefruit.
When it comes to ride ‘em cowgirl, it’s a coconut.
What Is the “Coconut” Sex Trend?
@windy_moraba #duet with @mysteri0us.gir1 spell coconut with your waist 😂😂😂
Okay, so what in the world does a coconut have to do with intercourse? Well, for starters, if you and your partner are looking for an all-natural lubricant, coconut oil works well. HOWEVER, do keep in mind that the disclaimer on this is you shouldn’t use it if condoms are in the mix because they can actually cause rubbers to be less effective (silicone lube is a solid bet for condoms, by the way).
There is another way that coconuts are kinda-sorta incorporated when it comes to making sex more pleasurable — and it actually became pretty popular right after COVID lockdown (2021): spelling C-O-C-O-N-U-T with your hips while you’re on top of your partner.
It’s wild how I forgot all about this until a client of mine was telling me how much her husband liked her on top while it wasn’t her favorite thing to do because it felt awkward to her. When I said, “Have you ever heard of spelling ‘coconut’ with your hips before?” — at first, she looked at me like I was crazy and then she busted out laughing: “Girl, no” was her reply.
Hmph. Don’t knock it until you’ve tried it because, as wild as it might sound on the surface, the word isn’t the point so much as the movements that come with spelling it out are.
When you’re moving your pelvis around to make a “c,” “o” or U-turn, not only does it intensify the level of sensation that both you and your partner feel during intercourse, it can also increase the level of blood circulation to both of your genitalia which can make your orgasms more satisfying too.
At the end of the day, spelling “coconut” is simply reminding you that there are more options to riding than simply sitting there while your partner pumps for all he’s worth or you humping up and down like you’re on a pogo stick.
Spelling “coconut” is an easy hack to bring some variety into cowgirling. However…
Honestly, the “Fruit” Isn’t the Point. THIS IS.
From grapefruiting and spelling “coconut” to reading articles that I’ve penned for the platform like “How To Improve The Taste Of Sperm” — fruit and sex are always going to be a winning combination, one way or another. However, the main point of this article isn’t about making sure that you are a master speller so much as providing you with tips that will make the cowgirl position something that you are confident about and you find a ton of fulfillment in doing.
You can make both of these things happen by incorporating the following things:
Stretch beforehand. A charley horse during sex is the worst thing ever — and chile, don’t let it be right before you’re about to climax. SMDH. Yeah, if you want to feel more comfortable when you’re on top, make sure that you stretch beforehand and that you are well-hydrated. That will reduce the chances of experiencing a totally-out-of-nowhere muscle spasm — whether you decide to “spell” during sex or…not.
Bring pillows into the mix. Sometimes riding is a challenge because your partner feels farther away from your body than you would like. Putting a pillow underneath him can help to elevate his pelvis, so that you don’t feel like you’re stretching and straining. Speaking of pillows, a longer one can really come in handy because it can give your knees some additional support as well.
Also, ask him to put his knees up. Speaking of making the “grind” easier for you, ask your partner to put his knees up. That way, your back can recline on his legs as you’re moving your hips around. You’d be amazed how much this one hack can do for you. Straight up.
Add lube. When you get a chance, check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant” and you will automatically see why bringing lubrication into a cowgirl session is an absolute must. It reduces friction. It makes your movements glide with ease. And it’s just more fun. Promise you that.
Lean in. If your partner happens to be on the larger side of life, one way that you can control his depth is by leaning forward into him. That way, your hips can better control how much or little he is inside of you, so that you can get into a position that gives you the sensation that you are looking for.
Get him to multitask. Again, whether you are spelling “coconut” or not and whether you are riding cowgirl or reverse cowgirl — something that is awesome about being on top is it frees your partner’s hands to do, umm, other things. And since it is so much easier to have an orgasm while your clitoris is being stimulated, get your partner to put some of the lube that we discussed earlier on his fingertips, so that he can gently rub on your clitoris while you are riding him. It doesn’t get much better than that!
Don’t wanna spell? Hula Hoop then. What if you try the whole coconut thing and it’s not a favorite for you (or him)? No problem — when’s the last time that you hula hooped? Pretend that you have one of those around your hips and move around that way. I’d be shocked if you ended up feeling “meh” about that option.
5 Guys Tell Me What They Love When Their Partner Is on Top
A part of the reason why I am “team cowgirl” is because it provides a lot of benefits to the woman: she has more control, it tends to be more comfortable for her, it’s a great position for a quickie and the orgasms tend to be that much more — wonderful. However, as I was thinking about spelling coconut, in general, I couldn’t help but wonder what guys thought about it and the cowgirl position overall.
If you’re curious, here’s what five of ‘em said.
1. Braxford. Engaged. 35. “Y’all be spelling up there? Who knew? My favorite thing about when my fiancée is on top is what I think every man likes: the view. It’s a chance to see her entire body and experience it at the same time. Not even doggy style accomplishes that. Damn, where’s my lady at?”
2. Denez. Single. 42. “Do you know how many ‘spots’ you have access to when y’all are on top? Breasts are in my mouth. Hickeys are on her neck. Prop my head up on a pillow and her tummy is getting licked. When a woman is riding you, it’s sensory overload! It’s crazy how each one looks amazing in that position too.”
3. Omar. In a Serious Relationship. 29. “[He said her name yet I’m not going to share it] isn’t a very vocal lover. Her body and technique are insane, so even though I love dirty talk, I’ve learned to compromise — except when she’s on top. She’s not saying much but those moans? And yeah, we tried the coconut thing. ‘Cs’ and ‘Os,’ hell yeah. ‘Ns’ and “Ts’? Nah.”
4. Nolen. Single. 45. “45 isn’t old but it’s old enough for your back to show out on you when you least expect it. My experience has been that women don’t want a lot of thrusting when they are on top, so it’s like having some of the best sex without having to do much at all. Well, aside from trying not to bust too quickly. I take that back: riding is easy on the body; it’s work on the brain.”
5. Ivan. Married. 37. “I like the spelling sh-t because it switches things up. We make a game out of it by her picking a word and spelling out while I try and guess what it is. We also try to see how many words that we can get to before one of us cums. 12 words is pushing it unless it’s like ‘dog’ or ‘cat’ or something. I’ve guessed ‘coconut’ a few times and I get what the excitement is all about. Spelling bee sex: try it.”
Yep. I concur.
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