10 Words That Should Never Be Used To Describe Your Friendships

Personally, I’m not big on New Year’s Resolutions. A big part of the reason is because I think that there is a huge mind f-ck that comes from thinking that something miraculous automatically happens on January 1. Y’all, every day is new — so, if you want to change your life (or something about it), right now would be the time to do it…because why wait when you know that tomorrow is promised to no one?
Not to mention the fact that I think a huge factor in why, reportedly, almost 90 percent of people “fail” their resolutions before Dr. Martin Luther King, Jr’s Day rolls around is because people apply way too much pressure and stress onto themselves to come up with some on-10 willpower plans a couple of days before the ball drops and the new year begins.
I mean, just think about it: If you are a resolutions kind of gal, imagine how much easier it would be to make them — and practice keeping them — if you didn’t wait for six weeks (give or take) from now? And when it comes to your friendships, specifically, what if your transitioning consisted of doing some (semi) immediate inventory on those relationships? One way to do it is to check out my article, “10 Questions To Ask Your Close Friends Before The New Year Begins” (“Texting Your Friends This One Question Will Reveal A Lot About Your Relationship” might come in handy too). However, before you even take that step, consider reading this piece all the way through…first.
Why? Well, I once read that, reportedly, a whopping 75 percent of men and 84 percent of women have admitted that they’ve had at least one toxic friend over the course of their lifetime (check out “10 Signs You’ve Got A Close (TOXIC) Friend”), it got me to thinking about how so many of us find ourselves in that position — usually more than once too.
And y’all, it is my belief that it’s because we overlook the 10 words that I’m about to break down a bit today — things that, aren’t necessarily “toxic” on their own; oh, but if they are ignored or not addressed long enough, like a snowflake that rolls into other ones and ultimately creates an avalanche, it definitely can turn a friendship into a relationally poisonous situation.
So, let’s address them…then you decide what needs to be done — not after Christmas either. Now.
1. "Complicated"
GiphyIt is my personal opinion that when Facebook made “it’s complicated” an option as far as relationship (or situationship) statuses went, that’s when the phrase started to become more acceptable. And you know what? It’s also my personal opinion that it never should have been. SMDH. When something is complicated, that means it’s complex, difficult to understand, and perplexing — and what all of this boils down to is there is a lack of clarity going on…which means there is probably some poor communication that is transpiring too.
Whether that’s the result of you walking on eggshells, both of you making a lot of assumptions or your relationship being such an emotional roller coaster ride that you’re not exactly sure where the two of you stand, friendships shouldn’t be complicated. And so, if one or more of yours are, it’s time for some serious conversations to be had.
2. "Sometimey"
GiphyWhenever someone tells me that they have a best friend who they don’t talk to very often, my face almost always scrunches up; especially when I hear something like, “We can go six months without talking and pick up right where we left off.” Uh-huh. Back when I used to watch The Young and the Restless with my great-grandma during the summer, once it was time to go back to school, I could pretty much pick back up on the storylines the following summer.
That’s pretty crazy too because all that means is there was familiarity and predictability involved…not necessarily any intimacy. Do you see where I am going with this? And when it comes to your dearest friendship, if you and your BFF are so close, why isn’t your relationship higher on your priority list? Both of y’all’s priority list?
One reason why a lot of people suck at friendship is because they are hella inconsistent when it comes to nurturing it. I mean, even a plant needs to be watered on a weekly basis. If your friendships are sometimey, that could cause some unexpected issues up the road.
3. "One-Sided"
GiphyReciprocity should always reign supreme in friendships. And although you and your friends may not give in the same way, there is no reason for you to feel like you are doing all or most of the work to keep the relationship going. Case in point: There is someone who, to this day, I think is cool as hell, and, back in the day, although I didn’t consider her to be a close friend, she definitely was a friend of mine.
Anyway, I haven’t talked to her in like five or six years now at this point. Why? Because something she is horrible at is following through with what she says that she is going to do — including calling people back. And so, the last time that I saw her and she said, “I’m gonna call you,” I responded with, “And that will be the next time that we speak, chile” — I haven’t heard a word since. Fast forward to earlier this year, someone asked me how she was.
When I said, “I don’t know” and they inquired why and I explained what I just said to y’all, they said, “Girl, just call her. She probably forgot.” So…I need to catch that slack because…? Really, all she did was show me that the reason why we stayed in touch at all is because I used to do most of the work — and she liked it that way.
If I end up running into her, we’ll still hug it out and catch up but y’all, I have too many friends who actively participate in my friendship with them who need to get some of my time to chase folks who don’t. One-sided friendships aren’t friendships. They need to be demoted to good acquaintances or…something like that (check out “6 Differences Between A Close Acquaintance And An Actual Friend”).
4. "Draining"
GiphyPeople who always or only talk about themselves. People who are constantly in a crisis. People who always need some form of validation. People who are moody AF. People who can’t seem to talk about anything but other people. People who are the textbook definition of energy vampires. People who are obsessed with being the center of attention (whether it’s online or off). People who like to play the victim (i.e., rarely take accountability for their actions; more on that later). People who lack self-awareness. People who hold you to a standard that they don’t even hold themselves to. Do you know what these kinds of people are? DRAINING.
And the thing about your friendships is, more times than not, you should be able to go to them to get a boost of energy, positivity, and humor — something that refuels you instead of exhausts you. Some of y’all, your friends have been draining you for so long that you’ve been gaslit into believing that is what comes with having friends (check out “This Is How A Friend Can Gaslight You — And Make It Feel Like It's Your Fault.”) Nope. If it seems like whenever you’re around someone, they wear you out on a mental and emotional level, that’s not healthy, sis. Please stop telling yourself otherwise.
5. "Hypercritical"
GiphyNow this one is the kind of “bright orange flag” that you may not see coming on the surface. I say that because, while you might think that hypercritical people are only those who have something you say about damn near everything you do, typically, a hypercritical friend is hard on you because they are even harder on themselves.
The way it tends to manifest is they are perfectionists and/or don’t know how to give or receive compliments and/or are super defensive when receiving feedback and/or they seem to constantly be on edge and/or they are always nitpicking and/or they fear failure (or you failing) — and so they aren’t very merciful.
In short, a hypercritical person lacks self-compassion which is why they aren’t very good at granting you any — and since you’re gonna make mistakes or even consciously poor decisions sometimes, because they are so hard to be around, they rarely are a safe place to land.
6. "Unsupportive"
GiphyIn my latest book, there is a chapter devoted to a guy who I once had feelings for who turned out to be one of the most narcissistic individuals that I have ever known — and no, I do not use that word lightly. As I was penning the chapter, one of the things that I reflected on is how unsupportive he was while I was supporting him all of the way. An example? The amount of media coverage that I got him in just two years of working with him? He hasn’t seen it before or since and yet, even though he had some substantial connections, ask me if he asked if I needed assistance one time in basically two decades.
His family dynamic? It is supremely dysfunctional on so many levels and yet, when I decided to release some of my relatives (check out “Why I Don't 'Cut People Off' Anymore, I Release Them Instead”) because they were toxic (check out “Why You Should Be Unapologetic About Setting Boundaries With Toxic Family Members”), he said that I was being petty. One time, I even produced a show for him, for free, and he yelled at me when I asked him to stay on the phone with me as we were driving about an hour back (in separate cars) because I was sleepy. Hmph.
This man was more than just merely “unsupportive” — he was emotionally abusive. Noted. However, he still is a good example of what it means to have someone in your life who you support and doesn’t support you because, they are all for being able to lean on you and yet, when it’s time for them to return the favor, you might as well lean up against an imaginary pole.
7. "Unreliable"
GiphyBack when my house burned down a few years ago, one of my closest friends bought me a really nice laptop. I didn’t ask for it; hell, I didn’t even mention that I lost all three of mine. He just assumed that I needed one and so he and his wife took care of it. About a year later, he wanted to see his side of the family for the holidays and money was tight on his end — so, I purchased plane tickets for him and his beloved. Fast forward to a few months ago and finances have been challenging for them again (the job market is crazy out here) and so I gave his wife some money, strictly for pampering purposes.
At first, she was hesitant about taking it and so, I had a family-friend meeting with both of them (separately) that if we’re gonna be friends, we need to be able to rely on each other. Y’all, I’ve got some folks who, I know with everything in me that, pretty much regardless of the need, if I hit them up at any time, they’ve got my back. And the reason why that is the case is because they feel the same way about me. Can you say the same thing about the people you call “friends”? If not, do they even deserve that title (check out “Allow These Things To Happen Before Calling Someone 'Friend'”)?
8. "Parental"
GiphyI’ll raise my hand in this class and say that when one of my closest friends was going through a divorce earlier this year (check out “How To Support Your Friend Who's Going Through A Divorce”), because I am a marriage life coach, a relationship writer and shoot, Shellie Reneé Warren (LOL), I had to remind myself to be her friend — not her therapist, coach or hell, even low-key parent.
And what does a parental friend look like? They act like their advice should be your instructions. They think that their opinions need to be your perspective. They have a tendency to “helicopter friend” you (if you’re familiar with the term “helicopter parent,” then you get where I am coming from) by hovering over you and your decisions.
Sometimes, if you don’t do what they think is right or best, they will be arrogant enough to try and provide consequences for “defying” them like freezing you out or nagging you to death (I know, right?). At the end of the day, parental friends are controlling ones because while they actually may have a lot of wisdom, knowledge, and discernment to share, if there is no balance, they aren’t helping you at all. Honestly, they aren’t loving you well either.
9. "Unaccountable"
GiphyIf you’ve been reading my content for a while, I seriously doubt that it will surprise you that one of my biggest relational pet peeves is people who don’t hold themselves accountable. And when it comes to friendships, one of the most popular ways of doing this is them saying that you shouldn’t judge them but support them when they are doing something that is dead-ass wrong or potentially self-destructive. SMDH.
Too many people out here are looking for FANS NOT FRIENDS and you can tell by how bent out of shape they get whenever you don’t cheer on pure nonsense, you call them out on their ish or they get mad because you don’t agree with something that they tell you. A good friend is going to tell you the truth not what you want to hear. If you’ve got people in your life who push back on this — be careful with them. It can be burdensome to be friends with individuals who you can’t be honest with…even when it comes to being honest with them…about them.
10. "Lonely"
GiphyThere is a wife that I know who used to tell her single friends, “The loneliest night single beats a bad marriage any day” — and y’all, I have worked with enough troubled couples to say that someone needs to send her some money to her PayPal account each and every time that she says it. Even though there are reports that somewhere around 50 percent of the American population say that they are currently lonelier than they have ever been, imagine being in an intimate relationship and still feeling that way.
And when it comes to some people and their friendships, that is exactly what is going on. If you’ve got friends who don’t make time for you; have poor listening skills (or are poor communicators, in general); are dismissive of your feelings; don’t speak your love language (and they know what it is); are constantly distracted in your presence, and/or aren’t intentional about you — this easily can make you feel lonely in your friendship with them…and how tragic is that?
One of the main purposes of friendships is to not feel alone in this world. If you somehow do in yours, something is 1000 percent awry.
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Listen, no one is perfect. Hell, that is a part of the reason why we all need friends, we need folks who accept us as we are. All I’m saying is there are friendships and then there are healthy friendships — and if the latter is your goal, you and your friends should strive to use other words than these 10 to describe it.
If that isn’t the case, it’s time to make some changes — so that you can know what it’s like to not just have people in your life but really wonderful dynamics that add and not subtract from you. Selah and amen.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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