If you live on this planet long enough, hopefully you'll come to realize (and then accept) that one of the hardest lessons life will teach you is what it means to have friends and what it means to be a true friend. I promise you that it wasn't until, shoot, probably my mid-30s when I came to the conclusion that, "Ohh…so this is what a real friendship is supposed to be like. Who knew?!" A part of the reason why I struggled so much was because the way we are introduced to things can set the tone for what we expect in the future and my first so-called friend? Lord, can you say "she-devil"? I ain't playin' either. She was all kinds of evil. But we were children and, a lot of times, parents will push kids together, just so they can be left alone to talk about grown folks stuff while they are hanging out with their own friends and whatnot. So, no matter how much she teased me, taunted me, was straight-up mean to me, I thought that was what friendship was supposed to be like. This meant that anyone who was even one-tenth nicer, I thought they were the best person ever. Hmph. One day, sooner than later, I'll write about why you should not just "allow friendships to happen"—why it is oh so important to be super intentional about actually selecting your friendships (in the meantime, see "Allow These Things To Happen Before Calling Someone 'Friend'").
But today, what I want to get into, is something else that I've discovered about friendship. It's something that can help you to feel safe in your relationships. It's also something that will prevent you from being disillusioned, disappointed or flat-out mind blown as much as we can sometimes be in our friendships. You know, last summer, I penned a piece about how the Greek philosopher Aristotle once said that all of us should have three kinds of friends—utility (work), pleasure (fun) and good (basically friends who "grow us up") ones. I totally agree. Well, as someone who applies Scripture, quite a bit, to my life, because the Bible refers to our bodies as temples (I Corinthians 6:19) and also because, back in the Old Testament, the actual temples/tabernacles were broken up into three parts (which I'll break down in just a moment), I'm going to share why I also think it's important to consider that all friendships should not be treated equal.
Coming to the place of embracing that friendships have actual "levels" has been one of the best things that has ever happened to me—and my relationships with other people.
Outer Court: Good Acquaintances
Let me start all of this off by saying that if we first see ourselves as temples—as sacred beings—that can automatically alter our dynamics with folks. To be sacred is to be divine and divine things deserve to be treated with extreme reverence. Keeping that in mind, back in biblical times, the temples/tabernacles that people would go into were broken down into three different spaces: the outer court, the inner court and the most holy place.
As far as the outer court is concerned, one of the things that made it stand out are the many pillars that the temples/tabernacles had. Pillars provide strength and support to a building; to a certain extent, pillars also serve as barriers. If I were to parallel this to actual relationship with people, to me, this would be like having a close acquaintance. By definition, an acquaintance is someone who knows you (not because they say so but because you say so) but they aren't the closest to you. You and your acquaintances might have lunch together sometimes at work or meet up for drinks after because you enjoy each other's company or you have a few things in common. They might even be someone who you confide in when it comes to certain areas of your life, perhaps because you respect their level of expertise, you see them as a mentor or you don't want particular details of your life "hitting too close to home" via your family members and friends.
Acquaintances are cool because you enjoy them, you really do, but there still need to be certain boundaries and barriers up where they are concerned. It's not that they aren't good people; it's simply that before someone can even be considered a friend, other things have to transpire first.
Inner Court: Close Friends
When it came to the inner court, some biblical scholars say that the outer court was a designated space for praise while the inner court was a designated space for worship. As it relates to God, specifically, a good definition of worship is "to render religious reverence and homage, as to a deity". However, did you know that another definition of the word is "to feel an adoring reverence or regard for (any person or thing)"? While I don't recommend that anyone "worship" someone else (that can set you up to make them an idol in your life), I am a strong advocate for you being in relationships where you are highly regarded.
When someone regards you, they pay close attention to you. When someone regards you, they are concerned about you, your needs and your overall well-being. When someone regards you, they are careful with your feelings, they are truly interested in your world and they take special note of what they can do to make the quality of your life better.
Articles that I've written like "Life Taught Me That True Friendships Are 'Inconvenient'", "10 Things You Should Absolutely Expect From Your Friendships", "10 Questions To Ask Your Close Friends Before The New Year Begins" and even "10 Signs You've Got A Close (TOXIC) Friend" are all the result of the blood, sweat and tears that I went through in order to figure out who truly regarded me and who didn't. Not only that but who I truly regarded and who I didn't. This "level" of friendship is for the folks who are truly invested and committed in your life. No one deserves access to your inner court until they have shown—in word and in deed—that they can be trusted, that they are loyal and that they are interested in giving just as much as they want to receive. No one should see your inner court "just because". They definitely need to earn this type of access.
Most Holy: Best Friend/Spouse
While recently reading an article on the most holy space of biblical temples and tabernacles, I liked it when the author said, "To understand these places, it will help if we first understand the concept of 'holy.' At its most basic meaning, holy simply means 'set apart' or even 'different.' God is holy because He is absolutely different, completely set apart from everything else." Amen. Your most holy space is also "set apart" and "different"; it's highly-privileged information. It's kind of another message for another time, but that's why I'm not big on casual sex. Just because the dynamics of the situation may be different, that doesn't change the fact that a man has been able to literally enter into "the holiest of holies". Not just anyone should know you in that way. You're far too special, precious and yes, sacred for that.
As far as friendship goes, I liken the most holy place to a best friend or spouse. One day, I'll write about why I'm a huge fan of that being one in the same once you're married (the word "best" in best friend can give you a clue in the meantime).
For now, I'll just say that your best friend and/or your spouse should definitely have a different kind of access to you than anyone else does; they are the top tier level in your life.
You know, back in the Old Testament of the Bible, when a person entered into the most holy place of a place of worship without God's permission, the consequence was super extreme; it was death (Leviticus 16:2). That's how special that space was. So many times in my life, when a friend would hurt me, I'd be absolutely devastated. Looking back, it wasn't really because they were all that great as people or good to me. It was because I allowed them into my "most holy place"—my intimate secrets, my most fragile vulnerabilities, my most valuable of resources—when they absolutely and most definitely did not deserve it. How did I heal? What changed? I learned to stop giving outer court, inner court or folks who didn't deserve my temple space at all the permission to come into those spaces and places. It's as simple as that. At this stage and season in my life, I've got a couple of "most holy friends" and they don't even have the kind of accessibility that I am reserving for my future husband. Knowing that I control my "levels" and no one else is both empowering and healing at the same time.
It can't be said enough. Sis, you are a divine temple. You don't have to—nor should you—allow just anyone to be in your outer or inner court, let alone your most holy space. Each level requires a certain type of character, commitment and reciprocity from an individual. Don't let folks in who aren't worthy. You are far too sacred for that. Make sure that they level up first, OK? It'll totally change your life—and quality of friendships—if/when you do.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Is It Time To Initiate A 'Friend Divorce'?
How To Deal With You And Your Friends' Growth Spurts
Pettiness, Moodiness & Other "Friendship Irritants" To Work Through
Feature image by Artem Varnitsin/Shutterstock
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
I Tried It: A 30-Day Skincare Routine Inspired By My Grandmother’s Beauty Secrets
It’s really the way my grandmother has always had a natural glow.
It seemed as if she possessed an innate glow that emanated from within. Unlike many women, I rarely witnessed her applying makeup, yet her appearance remained consistently flawless. This enigmatic beauty intrigued me, and I longed to unravel the secrets behind her timeless allure.
As I matured, my grandmother graciously bestowed upon me her wisdom, sharing her not-so-secret beauty secrets. For my sweet June bug, simplicity has always been key. I discovered that her natural glow stemmed from a combination of simple yet effective practices. At the core of her routine was a commitment to skincare. Every morning and evening, she meticulously cleansed, toned, and moisturized her face, emphasizing the importance of hydration.
She also swore by the power of natural remedies, often incorporating ingredients like honey, yogurt, and cucumber into her DIY face masks and scrubs. I also believe my grandmother's inner radiance was a testament to her positive outlook on life. She approached each day with a smile, spreading joy and laughter wherever she went. Her unwavering optimism and sense of gratitude seemed to infuse her entire being with an ethereal glow.
Courtesy of Joce Blake
I also believe my grandmother's inner radiance was a testament to her positive outlook on life. She approached each day with a smile, spreading joy and laughter wherever she went. Her unwavering optimism and sense of gratitude seemed to infuse her entire being with an ethereal glow.
As the years passed, my grandmother's beauty secrets became more than just a collection of skincare tips. They transformed into a philosophy of self-care, encouraging me to prioritize my well-being and embrace my natural beauty. Her teachings instilled in me the importance of nurturing my body, mind, and spirit, recognizing that true beauty emanates from within.
Through her guidance, I have learned that beauty is not merely an external attribute but a reflection of one's inner essence. And while makeup may enhance our appearance, it is the radiance that shines from within that truly captivates and inspires.
Courtesy of Joce Blake
As I try to honor my people while they are still with me, I decided to implement my granny girl’s skincare routine for 30 days to see what’s really tea and dive into generational beauty wisdom by following a skincare routine based on my grandmother's traditional methods.
Each step holds sentimental value, reminding me of her love and care.
Week 1: Cleansing and Moisturizing Basics
- Cleanse: Wash face with Noxzema face wash to remove impurities and refresh skin.
- Moisturize: Apply a small amount of shea butter to keep the skin hydrated and soft.
Evening Routine
- Cleanse: Use Black soap to deeply cleanse the skin, especially in the evening to remove oils and dirt.
- Moisturize: Apply a thin layer of Vaseline to lock in moisture, focusing on any dry patches.
Week 2: Introduce Exfoliation
Morning Routine
- Cleanse: Alternate between Noxzema face wash and Black soap every other day for a gentle, yet effective cleanse.
- Moisturize: Continue with shea butter, but focus on massaging it in circular motions to increase blood flow.
Evening Routine
- Cleanse: Use Black soap consistently.
- Moisturize: ApplyVaseline but mix in a few drops of shea butter for added hydration and nourishment.
Week 3: Hydration and Recovery
Morning Routine
- Cleanse: Stick to Noxzema face wash for a gentle morning cleanse.
- Moisturize: Use a lighter application of shea butter to avoid buildup.
Evening Routine
- Cleanse: Use Black soap, but only every other day to avoid over-cleansing.
- Moisturize: On alternating nights, apply Vaseline to help with moisture recovery and skin barrier protection.
Week 4: Full Nourishment
Morning Routine
- Cleanse: Use Noxzema face wash for its refreshing effect.
- Moisturize: Continue with shea butter, focusing on areas prone to dryness.
Evening Routine
- Cleanse: Return to using Black soap daily.
- Moisturize: Apply Vaseline as a protective barrier, especially before bed.
Finally, every day, I apply sunscreen with at least SPF 30 to protect my skin from the sun's harmful rays. While this wasn’t a part of my granny’s routine, I do believe that it’s something I’d like to pass down to future generations in my family. This addition to the routine is both gentle and non-abrasive, suitable for all skin types.
It utilizes natural ingredients, minimizing the risk of irritation, and promotes a deeper connection to my family heritage.
By following this routine, I not only honor my granny's legacy but also foster a sense of continuity and intergenerational bonding. Best of all, the routine made my skin happy. Most days I only threw on a popping lippie and a lil' eyebrow because my skin was giving exactly what it needed to give.
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Featured image courtesy of Joce Blake