

Getting engaged is a really special time in a couple's life. Hmph. Let me tell it, a lot of folks miss out on just how beautiful that season can be because they are so busy "acting married" before the proposal (meaning, they put marriage expectations on each other without being married yet), then they are rushing to get down the altar once it happens. According to many marriage therapists and counselors, it's a good idea to wait between nine months to a year to officially say "I do" (over two years oftentimes means that somebody isn't really ready yet). To a large extent, I would agree. That's because the season of engagement isn't just about planning a wedding; it's also when two people shift from seriously dating to being intentional about becoming husband and wife. That requires a different kind of focus and energy.
A couple of years ago, I wrote "The 'Pre-Commitment Interview' Every Dating Couple Should Have" for any two people who are considering going from casual dating to something more exclusive. In some ways, this is an extension of that. If this feels like the year that you and your boo thang are ready to take your relationship to another level, please be certain that you are both on the same page when it comes to the following seven issues. The future of your marriage—and sanity—will depend on it.
1. Knowing Why You Both Want to Get Married
Something that I find really interesting is when, say a company does some racist BS to someone and the person demands a public apology. Once the story gets enough press, oftentimes the company will relent (more like concede). Then that same person will shop in that same store again. What in the world? The only reason the company apologized was that, while they still don't like our blackness, what they do appreciate is our green. The "sorry" is insincere. They need to feel it where it hurts—their pockets.
I might step on some toes with this, but I'd rather help people to not prematurely get engaged than end up in divorce court a couple of years later. Take a deep breath, now. About half of the married men (some of which are divorced now) who I know told me that while they were dating, an ultimatum was given by their girlfriend. A literal, "If you don't propose, I'm outta here." I know folks like to romanticize ultimatums 'n all but, to me, they are nothing more than a threat. Marry me or else? Why would you want a man who feels like he has to be forced to choose you?
That's why, when it comes to the things that are important for a couple to ponder before getting engaged, what tops my list is WHY they want to jump the broom at all. Not just why the woman wants to but why the man does as well. And if his answer is a simple (or even flippant), "What do you mean? Because I love her"—listen, you can love a lot of people and still not be ready to share your entire life with them until death parts you. You need a little bit more of a reason than that and it also needs to include you not being pressured into doing it. If the follow-up response is, "Reasons, like what?", let's keep going.
2. Knowing (and Understand) Each Other’s Purpose
I think I've shared before that when my mother was carrying me, she had plans to name me "Ryan" whether I was a boy or a girl (Ryan means "little leader", by the way). She said that when I came out, though, God told her to name me "Shellie". For years, I didn't get that until an Israeli woman told me in my 30s that my name meant "Mine; Belonging to Me" in Hebrew. Then I read Ezekiel 16 about covenants and dots started to immediately connect. Now that I'm a marriage life coach, doula and writer on relationships, my name—and the fact that in Hebrew and African culture, names speak to one's purpose—makes so much sense. My purpose in this life is all about helping people to embrace covenant-based relationships in a world that seems to do any and everything but. And you know what this means for me personally? It means that my future husband will absolutely have to complement my purpose as well.
For the record, complementing me doesn't mean that "he" has to do what I do; after all, my future Black king has his own reason for why God put him on this planet. Complementing me and my purpose simply means that he supports it, he seeks to understand it and he most definitely doesn't throw obstacles up in the way to hinder it (check out "Ever Wonder If Your Man Is Actually Holding You Back In Life?"). You know, I work with a lot of couples who are in trouble because one or both of them doesn't really respect what their partner does in the realm of their purpose, or they try and "compete" with the passion that their partner has for their calling. That's not good because if you are in the way of someone's purpose for being here, you aren't being a suitable fit.
I don't care how in love you are. If you're in a serious relationship right now, spend a significant amount of time discussing what your purposes are and if you both are willing to rally around each other. If you're not sure, at the very least, wait. Purpose is essential to one's health and well-being. Marriage should never compromise it.
3. Discussing Religion and Politics
A couple of years back, I wrote an article for this platform that addressed the fact that currently, 4 out of 10 marriages are interfaith. Now for the Christians who frown on that, it bears remembering that biblical couples like Ruth (Moabite) and Boaz (Hebrew) and Esther (Hebrew) and King Xerses (pagan) were interfaith and they helped to change the trajectory of history. Still, it didn't come without some big-time sacrifices—and that reality continues to ring true today.
One of the closest people to me is in an interfaith marriage. It has affected everything from her going to church alone and a lot of their views on child-rearing to how they observe holidays and resolve conflict. The fact that they are still together is a testament to their love; however, the wife has told me often that if she had known just how much their faith systems clashed, they would've probably remained just friends.
As far as politics go, I've got another friend who's been married for a few decades now. She's an independent and her husband is a Republican (a Black Republican). When I tell you that last year was super bumpy for their marriage, that is an understatement because here's the thing—your political views say a lot about your values.
I don't know who it was who came up with the rule that you shouldn't discuss religion and politics with other people but I'm over here like, whatever. When it comes to the individuals who are close to you (and it doesn't get any closer than an actual spouse), you'd betta! Your life running smoothly and peacefully depends on these two things—more than you would probably ever imagine.
4. Talking About the Expectations for the Relationship
I've got another friend who once said something to me that I didn't really like hearing at first (because I used to be this kind of person) yet it holds loads of wisdom. When I was ranting about a guy in my life not doing what I thought he should be doing, she calmly said, "Says who? Shellie, 'should' is a really big word." What she meant by that was, just because I had a certain level of expectation based on what I would or wouldn't do, that didn't automatically mean that he needed to be faulted for seeing things very differently.
Ever since that chat, I've come to get that a lot of the "should-ing" that I used to do was more about my ego than anything else. Now, what I've learned to do is communicate, almost ad nauseum, what my needs are in a relationship—any kind of relationship—and then let people decide if they want to meet them or not. If not, there's no point in bitching and complaining about it. It simply means that we need to relate to each other on a different kind of level.
Whenever I'm working with an engaged couple, something that I like to share with them is "276 QUESTIONS TO ASK BEFORE YOU MARRY". Usually when I do, the first thing they will ask is, "You really want us to ask each other almost 300 questions?!" Umm…yeah. You're really going to share a name, house and life with someone yet you're not making sure you know as much about them as possible? Including what they expect from you and the marriage?
You can love someone all day long and still come to realize that you should be guests at each other's wedding rather than the couple standing at the altar. A part of what can bring you to this conclusion is if you can't meet each other's expectations. Which you can only know if you thoroughly discuss them. Please make sure that you do.
5. Establishing Family/Friend Boundaries
It's one thing to be with a man who loves his mama. It's another thing for him to be a mama's boy. What's the difference? That's an article all on its own. For now, I'll say that if the man in your life doesn't get that once he has a wife, his mother is no longer his number one priority (when it comes to the women in his world) and/or his mother doesn't get that and he doesn't set boundaries until she does—that's a mama's boy.
I dig the Bible. I really do. What Genesis 2:24-25 tells us is when a man's wife is brought to him (in the Garden of Eden, Adam did not chase his wife; she was brought to him by the Lord—Genesis 2:22), he is to leave his mother and father and cling to his bride. God is all about boundaries in a marriage. Couples should be as well because a boundary is a limit and when you decide to take on a spouse, there should absolutely be mutually agreed upon limits that are set when it comes to your close relationships with other people. What should and shouldn't be discussed. What other folks' expectations should be now that you're functioning as a unit. How to deal with toxic family members. Stuff like that.
I've heard many people who have conflict with the person they are dating's family say, "Well, when we get married, I'm not marrying their family." You aren't. However, if they don't have some boundaries in place, those loved ones can affect—and even infect—your marriage in ways that you would never expected. Set those jokers now. It is one of the wisest moves you could ever make.
6. Being Aware of Each Other’s Financial History and Spending Habits
Do you know something that I request couples who are considering getting married share up front? Their credit history. Do you know how many people get pissed whenever I do? Most of 'em. Now how in the world do you think that you are ready to say "I do" and you think that your credit—credit that is going to directly affect your future spouse's lifestyle—is none of your partner's business?
Another "ouch" that a lot of folks don't want to deal with is the fact that there is some truth to a person's financial history and current spending habits speaking volumes when it comes to their character. After all, bills are basically promissory notes. When you say you are going to pay something, you should (the IRS and I have this chat semi-often…SMDH). You know, there's a recently divorced woman that I know who irrevocably broke her husband's trust because she was good for getting credit cards without his knowledge, racking up thousands in debt, and because her selfishness and recklessness had a direct impact on his credit, he would end up paying all of her debt off. Not one time. Multiple times. She is financially suspect as hell.
The IRS is the only place where I struggle. It's because, as a freelancer, I failed to get an accountant and pay quarterly for years. Now that I'm getting all of that together, I have no desire to marry until the debt is clear. It's because personally, I want to be a blessing to my future husband; not a burden straight out of the gate.
Everyone is different. Just make sure that you and your partner are very open about what your finances are like, what your views on money tend to be, and what your future financial plans and goals are. A top cause of divorce is financial mayhem. Get your coin perspective out of the way so that you don't end up being a statistic.
7. Stating Your Deal-Breakers
Honestly, if you're planning to take the sacredness of marriage seriously, there should be very few deal-breakers after you're husband and wife. That's because "for better or for worse" isn't about you getting mad one day or your partner disappointing you from time to time. Marriage is serious. Oh, but when you're still single—and to me, that is the case until your tax documents say otherwise—you can have as many deal-breakers as you want. At the end of the day, a deal-breaker is something that can't be compromised or negotiated. It doesn't matter how much you love someone. It doesn't matter how much you want to be with them. Your deal-breaker is where you firmly draw the line.
Sadly, a lot of people are so caught up in "being in love" that they either don't set or they romanticize their deal-breakers until after getting married. Please don't do that. Figure out where you are unwilling to bend when it comes to values, roles in a marriage, sex, your partner's relationships with others (especially those of the opposite sex), children, and anything else where compromise just can't happen.
You know, I get so tired of people acting like marriage is some sort of burden to bear. Marriage is absolutely beautiful—when two mature and emotionally intelligent people know that it's something that needs to be taken seriously. Very seriously. If engagement is on the horizon, hopefully these points will help you and yours to understand whether you both do or not. So that you can choose wisely—either way.
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Your July 2025 Monthly Horoscopes Are All About Reflection & Reclaiming Your Power
July is a month of reflection, trusting the process, and gathering your resources. July marks the beginning of Retrograde Season, and there is a lot to move through and understand this month. We enter the month in Cancer Season, and emotions are running high. This month is a reminder that when we can take a moment for a pause, reflect on all we have learned, and remain open to what is ahead of us, we can experience true peace today.
On July 4, we have Venus entering Gemini and Neptune going retrograde in Aries. Venus in Gemini brings an interesting dynamic to matters of love and creates an atmosphere of fun, flexibility, and communication in partnerships. Neptune going retrograde in Aries brings a sense of empowerment regarding reflection and contemplation, and guides us to ask ourselves the important questions. This Neptune retrograde is about getting clear on who you are or who you want to be, and about clearing any confusion in that.
July 2025 Astrology Overview
Uranus Enters Gemini
Uranus makes an important transit this month and enters Gemini on July 7 after being in Taurus since 2018. Uranus in Gemini is a wildcard, and anything can happen during this time. With Uranus being the planet of change, upheaval, and breakthrough, and Gemini being the sign of communication, there is a new opening appearing in life, especially regarding creative and business matters.
A few days later, we have a Full Moon in Capricorn, grounding all the energy we have experienced the past month. This Full Moon is about creating space for more security, understanding, and purpose to enter your life, and to own your power in creating your dreams.
Saturn Goes Retrograde, Then Mercury
Saturn goes Retrograde on July 13 until November 27, and Saturn Retrograde brings a push towards growth, but also examines what has been restricting you from doing so. With Saturn currently in Aries, you may be feeling more challenged in standing up for yourself and your beliefs and owning your growth. It’s about reminding yourself how far you have come and knowing that things can get better for you at any moment.
A few days later, we have Mercury going retrograde in Leo, and this Mercury Retrograde is also feeling more personal. It’s about examining how you express yourself and live in your confidence, and overcoming miscommunication with others by showing up exactly as you are authentically.
Leo Season Begins, Chiron Goes Retrograde & Venus Enters Cancer
Leo Season officially begins on July 22, bringing more sunshine after the emotional waters of Cancer Season. Even though we are in Retrograde Season now, with the Sun in Leo, we find the power to overcome even the most trying times. On July 24, we have a New Moon in Leo, making this a powerful New Moon to set intentions for your inner power, creativity, hobbies, self-expression, and where you want to shine in life. Chiron goes retrograde on July 30, and Venus enters Cancer on the same day, and we leave July, entering a new door in love.
One that is more healing and passionate than before. Overall, July is a month of closure and one that is creating the new ground for more purpose, excitement, and love to grow. Keep reading for your Sun, Moon, and rising sign below to see what July has in store for you.
Jump to Your Sign
Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces
Aries (March 21 - April 19)
A lot of things are brought to your attention this month, Aries. Neptune entered your sign this year for some time to come, and this month Neptune goes retrograde in Aries until the end of October. For you, this means you need some more time to process, understand yourself and your emotional world better, and you are clearing the fog. You are entering Retrograde Season with a deep inner clarity, but also an understanding that your healing doesn’t need to be rushed.
Mid-month, Saturn goes retrograde in Aries until September 1, and it’s important not to be hard on yourself right now. You have a strong urge to transform your life this month, but things may not be happening as quickly with the retrogrades in your sign. On July 30, Chiron also goes retrograde in Aries until 2026, and you end the month in introspection, with the need to take care of your health more. This month is a reminder that you can make plans, but divine timing will always have a say.
Taurus (April 20 - May 20)
July is a month of closure for you, Taurus. You begin the month with Uranus going retrograde in your 2nd house of income, and it’s a good time to prepare for a rainy day. Uranus is going to be shifting the dynamics in your life when it comes to your financial investments, earnings, and sense of stability, and it’s time to open your mind to what is possible for you and your abundance in life. You are learning to be fearless when it comes to owning your authenticity, and knowing that who you are is unique and worthy of love.
On July 10, we have a Full Moon happening in your 9th house, creating an opportunity for travel plans to follow through, or you just feeling more adventurous in general. Mid-month is about letting go of old belief systems that don’t resonate with your heart, and clearing the way for the new to be built in your life. You end the month with Chiron retrograde in your 12th house of endings, and you are learning through what is transforming in your life.
Gemini (May 21 - June 20)
You are a powerhouse this month, Gemini. This is a month of achievement, success, and growing more deeply into your power. We begin the month with Venus entering your sign from July 4 until July 30, and love is taking you to new heights. This is a good month for making relationship developments, and for being received well. You are growing in your inner confidence and self-love, and this is creating more harmony in your partnerships as well.
One of the most important astrological transits of the year happens for you this month, and that is Uranus entering your sign on July 7, where it will remain until 2033. With Uranus now being in your sign, you are entering a journey of freedom, rebellion, self-expression, breakthrough, and immense change. You are dancing to the beat of your own drum and will be surprising others by how much life changes for you over the next eight or so years. We end the month with Mercury going retrograde in your 3rd house of communication, remember to think things through as you close out the month.
Cancer (June 21 - July 22)
July is a month of communication, creativity, and self-expression, Cancer. Cancer Season is here for you, and you are moving through the month claiming your power, speaking from the heart, and balancing your needs with others’ needs in your life. The Full Moon of the month on July 10 is your opportunity to let go of anything that has been weighing you down in your close partnerships, and to create room for more stable, committed, and fulfilling love to enter.
On July 24, we have the New Moon of the month, which will be happening in your 2nd house of income, abundance, and self-worth. You are evaluating how you want to show up and ask for what you need, and are preparing for a financial breakthrough. This is a good New Moon to set your intentions for your financial world and to see new ways to create a stronger foundation for yourself here. We end the month with Venus entering your sign from July 30 until August 25, and love feels a little more intense, passionate, and purposeful now.
Your guidance for the month overall is to know that you are the magnet for the things you want in your life, and that you have the power to rise above and claim them.
Leo (July 23 - August 22)
Joy is what this month is about for you, Leo. You are entering a fulfilling time in your life, where everything comes together for you better than you have ever imagined it to. Mercury goes retrograde in your sign this month from July 18 - August 11, but it’s not stopping you from enjoying your life and living out your truth. You are moving through this Retrograde fearlessly and learning more about yourself in the process.
Leo Season officially begins on July 18, and it’s your time to shine your light, Leo. With the Sun in Leo, you feel like your authentic self is being recognized and loved, and you are healing from a space of feeling like you have to do it all alone. A few days later, we have a Leo New Moon on July 24, and this is the time to set your intentions for your future and for how you want to show up in the world moving forward. July is your month of fulfillment through growth, compassion, and community, and for feeling like you have everything you need.
Virgo (August 23 - September 22)
July is all about perspective, Virgo. You are getting inspired this month, creating new plans for your life, and owning an adventurous side to yourself. With the Sun in your 11th house of aspirations for most of the month, July is a great time to manifest your dreams and to feel more powerful in creating your reality. Some Virgos could be traveling this month and seeing previous plans through, and you are gaining clarity on a lot of aspects of your life by doing things in a new way right now.
Your ruling planet, Mercury, goes retrograde this month and will be retrograding through an area of your life that has to do with healing, closure, spirituality, and your dream world. Pay attention to the messages you are receiving during this time, because they are guiding you towards your healing and personal empowerment. The New Moon on July 24 will also be highlighting your need to close one chapter of your life and begin another, and you are closing out the month with a new perspective in your heart and soul.
Libra (September 23 - October 22)
This is a month of fulfillment for you, Libra. A lot of things are falling into place for you in July, and you are owning your freedom and independence right now. Uranus enters your 9th house of travel at the beginning of the month, and you are entering a new journey in your life where you do things in your own way and when you break free of the status quo. You are growing so much mentally this year, and July is when the work you have done internally is being reflected externally.
On July 10, we have a Full Moon in your 4th house of home, family, stability, and emotional harmony, and you are finding your balance. This is a Full Moon of forgiveness, and one where you are recognizing the power in self-care and taking care of your inner world. Before the month ends, we have a New Moon in Leo, and you are seeing a breakthrough happen within your friendships, community, and support system. You have some exciting opportunities coming your way this month, and you are living life in your own way and on your own terms.
Scorpio (October 23 - November 21)
July is about protecting your energy, Scorpio. You have been setting your intentions and creating the life you dream of, and it’s important to create boundaries from those who don’t understand your vision or support you right now. With Uranus moving out of your 7th house of love and entering your 8th house of transformation, after changing things up in your relationships for the past eight years, you are ready to break free from old pain, experiences, or uneasiness in love.
Mercury goes retrograde this month on July 18, and will be retrograde in your house of career. This is the time to take a step back, go over your goals, and give life time to catch up to your dreams. The New Moon on July 24 will be activating this same area of your life, and you are getting glimpses of what is possible for you and your sense of success as you end the month. Overall, your main message this month is to not give up on who you are and what you are building towards, and to know that you are on the right path.
Sagittarius (November 22 - December 21)
This is a powerful month of growth for you, Sagittarius. You have the Midas Touch, and you are creating abundance in your life. With Venus and Uranus moving into your 7th house of love, partnership, harmony, and wealth, there are a lot of new opportunities coming your way right now. You are someone who is out-of-the-box and does things their own way, and this energy is serving you well right now and making you a magnet for new opportunities to enter your life.
Mid-month, we have a Full Moon in your 2nd house of abundance and self-worth, and you are feeling more appreciation and value in your life. Previous financial intentions and plans are coming to fruition for you now, and you are ready to let go of the self-doubt of it all. At the end of the month, we have a New Moon in fellow fire sign Leo, and this New Moon is asking you to take more creative risks and to trust that you are on the right path, even if it looks different than others. If it feels right for you, it probably is, Sag.
Capricorn (December 22 - January 19)
Everything comes to fruition for you this month, Capricorn. July is your month of achievement, closure, and claiming your power, and you are doing so confidently. The Sun is in your house of love and partnership for most of the month, and July creates a space of happiness and commitment within your close relationships. On July 10, we have a Full Moon in Capricorn, and life comes full circle for you. Everything you have been building in your life over the past year is being reflected to you now, and you are feeling a lot of gratitude for where life is today.
Mid-month, your ruling planet Saturn, goes retrograde, and this is shifting the energy in the home. Whatever dynamics that have felt a little shaky for you in the home or with family are being addressed now, and you are learning the importance of healing your inner world and doing the work internally. With a New Moon in your 8th house of transformation to end the month, you are getting a little more vulnerable in July, and it’s surprising others, but even yourself. This is your month of closing one door in your life in peace, and seeing a new one bloom in the process.
Aquarius (January 20 - February 18)
July is about taking things slow and thinking things through, Aquarius. Relationship dynamics in your life could be causing some challenges or confusion, and it’s best to choose your battles wisely right now. With the Sun in your house of health and daily rituals for most of the month, it’s important to take care of your well-being before you try to fix anything else. On July 10, we have a Full Moon in your 12th house of healing, closure, and spirituality, and this is a good time to reflect on everything you want to let go of in your life right now and what you no longer want to carry forward with you into your new beginnings.
Saturn, one of your ruling planets, goes Retrograde in your house of communication this month, and over the next few months, you are going to be learning about the power of your words. Make sure you are only speaking of things you want to bring forth into existence, and be careful with jumping to assumptions right now. Before the month ends, Mercury goes Retrograde in your 7th house of love, and your heart is seeking forgiveness. Know that you can find clarity during this time by being honest with yourself and your heart.
Pisces (February 19 - March 20)
There is a lot to process this month, and your mind is healing, Pisces. July is your month of overcoming past challenges and letting go of habits and routines that don’t serve you in the long run. Neptune, one of your ruling planets, goes Retrograde this month, and will be bringing your attention to your values and income world during this time. This transit is allowing you to gain clarity on your financial reality, establish greater self-worth and confidence, and get inspired by what is possible for you and your sense of abundance in life.
On July 18, Mercury goes retrograde in your 6th house of health, and you are ready to let go of the daily rituals or working routines that have been limiting your personal growth in some way. It’s time to examine what your body, mind, and soul are asking for right now, and to have the power to let go of what doesn’t resonate with your overall well-being. Before the month ends, Chiron goes retrograde in your 2nd house as well, joining Neptune, and there is a lot of healing to be done this month.
You are being asked to see yourself as a powerful, worthy, and loved being you are, and to know that you deserve to feel good about your life and to feel secure in what you are building for yourself and your future.
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Women Are (Still) Spelling 'Coconut' With Their Hips. And Guys Are Losing Their Damn Minds.
While prepping for a podcast interview a while back, because I received the questions beforehand, I did a bit of research into one of the inquiries: what are men’s current favorite sex positions? I doubt any of you are shocked by the fact that what continued to pop up (like here, here, and here) was doggy style and the cowgirl position (i.e., when a woman is on top).
When it comes to ridin’, specifically, that got me to thinking about something that was all over the internet a few years ago: women who were advising that you spell “coconut” with your hips, during sex, in order for you and your partner to receive maximum pleasure and satisfaction.
When I asked a few women I know if they ever tried that before, I was surprised to discover that not only had they, but many didn’t treat it as some random social media fad — they actually still do it to this day. Partly, because it’s fun to them and partly because their partner(s) seem to go crazy for it.
Listen, any time something sexual works like a charm, I’m going to shout it out — (late) trend or not. And so, if you’ve never heard of the whole coconut thing, you tried it and forgot all about it, or you just want to try something new/different/else tonight — here’s a reminder, in article form, that coconut-ting is still alive and well, y’all. And the men are all about it!
But First, The Grapefruit Technique
Video Credit: Myem/YouTube (Funny part starts at 2:40)
If this woman is not familiar to you on sight, you ain’t a real one. LOL. Although I know that a lot of people think that the concept of grapefruiting came from the movie Girls Trip (you can see the clip from the film here) that absolutely is not the case. Auntie Angel (whose real name is reportedly Denise Walker) is the creator of the Grapefruit Technique and although I thought that this video came out way earlier, apparently it made its way onto the YouTube streets sometime back in 2014.
If for some reason, you’re not familiar with grapefruiting on any level, I will tell you right now that I had to download this video because it is absolutely NSFW — so you should probably watch it on your lunch break (on your phone with the volume as low as possible) or at home…because chile, the sound effects? Whew, the sound effects. LOL. However, when I sat down to pen this piece, I thought it was hilarious that this video is what immediately came to mind because it seems like, when it comes to “blow his mind sex hacks,” fruit is constantly on the menu.
When it comes to oral sex, it’s grapefruit.
When it comes to ride ‘em cowgirl, it’s a coconut.
What Is the “Coconut” Sex Trend?
@windy_moraba #duet with @mysteri0us.gir1 spell coconut with your waist 😂😂😂
Okay, so what in the world does a coconut have to do with intercourse? Well, for starters, if you and your partner are looking for an all-natural lubricant, coconut oil works well. HOWEVER, do keep in mind that the disclaimer on this is you shouldn’t use it if condoms are in the mix because they can actually cause rubbers to be less effective (silicone lube is a solid bet for condoms, by the way).
There is another way that coconuts are kinda-sorta incorporated when it comes to making sex more pleasurable — and it actually became pretty popular right after COVID lockdown (2021): spelling C-O-C-O-N-U-T with your hips while you’re on top of your partner.
It’s wild how I forgot all about this until a client of mine was telling me how much her husband liked her on top while it wasn’t her favorite thing to do because it felt awkward to her. When I said, “Have you ever heard of spelling ‘coconut’ with your hips before?” — at first, she looked at me like I was crazy and then she busted out laughing: “Girl, no” was her reply.
Hmph. Don’t knock it until you’ve tried it because, as wild as it might sound on the surface, the word isn’t the point so much as the movements that come with spelling it out are.
When you’re moving your pelvis around to make a “c,” “o” or U-turn, not only does it intensify the level of sensation that both you and your partner feel during intercourse, it can also increase the level of blood circulation to both of your genitalia which can make your orgasms more satisfying too.
At the end of the day, spelling “coconut” is simply reminding you that there are more options to riding than simply sitting there while your partner pumps for all he’s worth or you humping up and down like you’re on a pogo stick.
Spelling “coconut” is an easy hack to bring some variety into cowgirling. However…
Honestly, the “Fruit” Isn’t the Point. THIS IS.
From grapefruiting and spelling “coconut” to reading articles that I’ve penned for the platform like “How To Improve The Taste Of Sperm” — fruit and sex are always going to be a winning combination, one way or another. However, the main point of this article isn’t about making sure that you are a master speller so much as providing you with tips that will make the cowgirl position something that you are confident about and you find a ton of fulfillment in doing.
You can make both of these things happen by incorporating the following things:
Stretch beforehand. A charley horse during sex is the worst thing ever — and chile, don’t let it be right before you’re about to climax. SMDH. Yeah, if you want to feel more comfortable when you’re on top, make sure that you stretch beforehand and that you are well-hydrated. That will reduce the chances of experiencing a totally-out-of-nowhere muscle spasm — whether you decide to “spell” during sex or…not.
Bring pillows into the mix. Sometimes riding is a challenge because your partner feels farther away from your body than you would like. Putting a pillow underneath him can help to elevate his pelvis, so that you don’t feel like you’re stretching and straining. Speaking of pillows, a longer one can really come in handy because it can give your knees some additional support as well.
Also, ask him to put his knees up. Speaking of making the “grind” easier for you, ask your partner to put his knees up. That way, your back can recline on his legs as you’re moving your hips around. You’d be amazed how much this one hack can do for you. Straight up.
Add lube. When you get a chance, check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant” and you will automatically see why bringing lubrication into a cowgirl session is an absolute must. It reduces friction. It makes your movements glide with ease. And it’s just more fun. Promise you that.
Lean in. If your partner happens to be on the larger side of life, one way that you can control his depth is by leaning forward into him. That way, your hips can better control how much or little he is inside of you, so that you can get into a position that gives you the sensation that you are looking for.
Get him to multitask. Again, whether you are spelling “coconut” or not and whether you are riding cowgirl or reverse cowgirl — something that is awesome about being on top is it frees your partner’s hands to do, umm, other things. And since it is so much easier to have an orgasm while your clitoris is being stimulated, get your partner to put some of the lube that we discussed earlier on his fingertips, so that he can gently rub on your clitoris while you are riding him. It doesn’t get much better than that!
Don’t wanna spell? Hula Hoop then. What if you try the whole coconut thing and it’s not a favorite for you (or him)? No problem — when’s the last time that you hula hooped? Pretend that you have one of those around your hips and move around that way. I’d be shocked if you ended up feeling “meh” about that option.
5 Guys Tell Me What They Love When Their Partner Is on Top
A part of the reason why I am “team cowgirl” is because it provides a lot of benefits to the woman: she has more control, it tends to be more comfortable for her, it’s a great position for a quickie and the orgasms tend to be that much more — wonderful. However, as I was thinking about spelling coconut, in general, I couldn’t help but wonder what guys thought about it and the cowgirl position overall.
If you’re curious, here’s what five of ‘em said.
1. Braxford. Engaged. 35. “Y’all be spelling up there? Who knew? My favorite thing about when my fiancée is on top is what I think every man likes: the view. It’s a chance to see her entire body and experience it at the same time. Not even doggy style accomplishes that. Damn, where’s my lady at?”
2. Denez. Single. 42. “Do you know how many ‘spots’ you have access to when y’all are on top? Breasts are in my mouth. Hickeys are on her neck. Prop my head up on a pillow and her tummy is getting licked. When a woman is riding you, it’s sensory overload! It’s crazy how each one looks amazing in that position too.”
3. Omar. In a Serious Relationship. 29. “[He said her name yet I’m not going to share it] isn’t a very vocal lover. Her body and technique are insane, so even though I love dirty talk, I’ve learned to compromise — except when she’s on top. She’s not saying much but those moans? And yeah, we tried the coconut thing. ‘Cs’ and ‘Os,’ hell yeah. ‘Ns’ and “Ts’? Nah.”
4. Nolen. Single. 45. “45 isn’t old but it’s old enough for your back to show out on you when you least expect it. My experience has been that women don’t want a lot of thrusting when they are on top, so it’s like having some of the best sex without having to do much at all. Well, aside from trying not to bust too quickly. I take that back: riding is easy on the body; it’s work on the brain.”
5. Ivan. Married. 37. “I like the spelling sh-t because it switches things up. We make a game out of it by her picking a word and spelling out while I try and guess what it is. We also try to see how many words that we can get to before one of us cums. 12 words is pushing it unless it’s like ‘dog’ or ‘cat’ or something. I’ve guessed ‘coconut’ a few times and I get what the excitement is all about. Spelling bee sex: try it.”
Yep. I concur.
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