The Eclipse Season saga continues into this month along with the Retrograde party. The month ahead continues to find us challenging what we've known as the truth as facades come crumbling down. This is a time in which we're encouraged to tune into our intuition instead of making decisions on what is presented to us. Sometimes the truth is a tough, but necessary, pill to swallow.
As sobering as this month can be, Venus comes through with the love assist to soothe us after experiencing some much-needed reality checks. Remember--we're all going through a lot of changes right now so be kind to yourself and others. Instead of feeding into the divisiveness, lean into our shared humanity.
Check out how your zodiac sign is affected in the month ahead!
Aries
AriesLaci Jordan for xoNecoleThe beginning of the month has you focused on home and family matters, Aries. However, duty calls as it pertains to your career challenging you to find that much-needed work-life balance. The New Moon Solar Eclipse invites you to assess your inner dialogue and the way you communicate with others. Mental limitations that restrict you from living and expressing your truth are dissolving with this lunation.
When Mars enters Leo, you've got the confidence to not only talk the talk but to walk the walk as well.
On the 14th, the Saturn-Uranus square could bring a reality check regarding your finances and long-term goals. The following week, the Sun enters Cancer, motivating you to do absolutely nothing but stay at home. On the 22nd, Mercury goes direct which helps you move a project into the next phase. The Full Moon on the 24th highlights an achievement of yours. June wraps up on a high note with Venus entering Leo, inspiring you to shine your light!
Taurus
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June begins with Venus sweetening up your tongue. As the saying goes, "You'll catch more flies with honey." The New Moon Solar Eclipse on the 10th invites you to dive deeper into your beliefs about your self-worth and finances. Creating wealth for yourself starts from within. On the 11th, Mars enters Leo encouraging you to rule with love, not an iron fist. Be mindful of how much energy you're exerting towards your career goals around the 14th.
Prioritize time to decompress and do something just for you.
When Jupiter Retrograde meets up with the Sun in Cancer on the 20th, spend some time nurturing your dreams. Speak life into your future and surround yourself with supportive friends. On the 22nd, Mercury goes direct which helps you get back on track financially. The Full Moon on the 24th gives you a chance to be recognized for your contributions to your community. During Neptune's six-month Retrograde, you're invited to gain more clarity about the greater impact you want to have on society and how your tribe can help you achieve your mission. When Venus enters Leo on the 27th, indulge your inner child with some much-needed play time.
Gemini
GeminiLaci Jordan for xoNecoleYour values, finances, and material assets could use some TLC when Venus enters Cancer at the top of the month, Gemini. The New Moon Solar Eclipse on the 10th brings sweeping changes to at least one area of your life. Life as you know it may be moving in a completely different direction but it's exactly what your soul ordered to experience more growth. When Mars enters Leo on the 11th, your energy is bursting through the seams, making this the perfect time to get any busy work done--especially those tasks you've been putting off. Around the 14th, be mindful of others challenging your spiritual beliefs.
Your path isn't meant to be understood by everyone.
On the 20th, Jupiter goes Retrograde, inviting you to dive deeper into your career preparation. The Sun shifts into Cancer on the same day, encouraging you to nurture your hidden gifts and talents. When Mercury goes direct on the 22nd, you're feeling a lot more sociable than you have been this month. The Full Moon on the 24th exposes the truth about someone in a position of power or influence. Throughout Neptune Retrograde, you'll be able to see through illusions a lot more clearly. On the 27th, Venus enters Leo, motivating you to seize new opportunities that require you to be front and center stage.
Cancer
CancerLaci Jordan for xoNecoleThe month begins with Venus pouring in the blessings once she enters your sign on the 2nd, Cancer. The New Moon Solar Eclipse invites you to shed the final layers of a fear that has held you back from expressing more of your true essence. When Mars enters Leo, you're motivated to get the bag in some ways that align more with your current value, making this a supportive time to renegotiate existing contracts and agreements. Be mindful of clashing egos within your friend group around the 14th.
Challenge yourself to hold space for differing perspectives and experiences to cultivate deeper intimacy within your connections.
On the 20th, Jupiter Retrograde meets up with the Sun in Cancer which is a good time to dive deeper into research, studying, and writing. When Mercury goes direct on the 22nd, your intuitive insights become more clear, granting you the confidence you need to move forward in a new direction. The Full Moon on the 24th could have you dissolving a contract or partnership that doesn't align with your long-term goals. During Neptune Retrograde, which kicks off on the 25th, you're invited to restore your connection with your Higher Self. The month ends with Venus entering Leo, making you a magnet for good fortune and expansive opportunities that give you the opportunity to shine!
Leo
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Take it easy on yourself this month. With Venus entering Cancer, your energy may not be up to par. Get your rest and take lots of cat naps. On the 10th, the New Moon Solar Eclipse reveals how out of alignment some of your friendships are. Avoid getting caught up in gossip and handle this matter with maturity so you don't f*ck up your karma. When Mars enters Leo, you're feeling rejuvenated and ready to take on the world. On the 14th, be mindful of power struggles with an employer or someone in a position of authority.
Choose your battles wisely.
On the 20th, Jupiter begins its retrograde, giving you a chance to dive deeper within yourself for some much-needed soul-searching. On the same day, the Sun enters Cancer, inviting you back into your cozy cocoon to prepare for your birthday season. When Mercury goes direct on the 22nd, you're able to clear up confusion and misunderstandings amongst your tribe. The Full Moon in Capricorn reveals a habit of yours that is detrimental to your well-being. Work-life balance is the key to supporting your health. The month ends with Venus entering your sign bringing the birthday blessings in a little early.
Virgo
VirgoLaci Jordan for xoNecoleThe beginning of the month brings your attention to your friends, social network, and your hopes and dreams, Virgo. On the 10th, the New Moon Solar Eclipse invites you to free yourself from the expectations of others by defining what your truth is separate from those that you've placed on a pedestal. When Mars enters Leo, be mindful of repressed anger bubbling to the surface. You may think you're mad at one thing when in actuality there's something deeper to explore internally. The Saturn-Uranus square on the 14th has you feeling at odds with your responsibilities and your growing desire for freedom.
When Jupiter goes retrograde on the 20th, you're encouraged to get into some self-reflection to gain a better understanding of repetitive, and undesirable, relationship dynamics.
On the same day, the Sun enters Cancer, making this a good time to nurture your connections with like-minded people. Everything starts getting more clear when Mercury goes direct on the 22nd, giving you the momentum you need to move forward with your career goals. The Full Moon on the 24th illuminates the intentions of a casual romantic interest. This is a make it or break it moment to determine whether you should continue to invest your time. During Neptune Retrograde, the rose-colored glasses come off and you're seeing others for who they truly are, not who you want them to be. The month wraps up with Venus teaming up with Mars requiring you to keep your ego in check.
Libra
Libra
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The pressure is on in matters of career and reputation but if anyone can rise to the occasion it's you, Libra. The New Moon Solar Eclipse on the 10th supports you in dissolving thought-patterns that don't support your greatness. Speak life into you and your dreams! On the 11th, Mars enters Leo which could bring out the competitive side amongst you and some friends.
Avoid the drama and channel that motivation towards accomplishing your goals.
A secret about a love interest can be revealed around the 14th which could either strengthen the relationship or end it. Jupiter goes retrograde on the 20th, inviting you to take better care of your physical health which could mean addressing some of your escapist or over-indulgent tendencies. On the same day, the Sun enters Cancer, motivating you to make some boss moves. When Mercury goes direct on the 22nd, any delayed travel plans are finally moving forward. The Full Moon on the 24th brings a home or family matter to the head for resolution. June wraps up with Venus entering Leo to soften the intensity and increase the playful energy amongst your tribe.
Scorpio
Scorpio
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The beginning of the month kicks off with Venus entering Cancer which has you attracting some loyal followers that want to soak up the gems of wisdom you have to share. On the 11th, the New Moon Solar Eclipse invites you to transform your mindset, which ultimately transforms your life. When Mars enters Leo, you're motivated to overcome any challenges standing between you and your career goals. Family and home matters can come to a head around the 14th--possibly leading you to consider a relocation if you're feeling too restricted.
On the 20th, Jupiter Retrograde meets up with the Sun in Cancer, making this a good time to dive deeper into your creative process through some extensive research and study.
Remember that practice makes perfect (or at least close enough to it). When Mercury goes direct on the 22nd, your vision becomes all the more clear now that you're no longer bogged down by past disappointments and heartaches. The Full Moon in Capricorn on the 24th supports you in resolving any discord with your siblings or other close relations. When Neptune goes Retrograde, be prepared to revisit your childhood and past dating experiences with a more grounded perspective. The month wraps up with Venus entering Leo, making you a magnet for opportunity and recognition.
Sagittarius
Sagittarius
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June starts off on a quiet note with Venus entering Cancer inviting you to enjoy some privacy with the people you're closest to. In matters of love, things are getting deeper between you and bae. The New Moon Solar Eclipse on the 10th supports you in wrapping up a karmic cycle in your relationships. The old way no longer works for you and you're ready to experience the kind of connections you really want. When Mars enters Leo, you're ready to get another stamp in your passport, making this a good time to plan a summer getaway.
You may be feeling at war within yourself around the 14th due to a growing need for more spontaneity and less structure.
On the 20th, Jupiter Retrograde begins encouraging you to connect with the wisdom of your ancestors. On the same day, the Sun enters Cancer, which has you feeling more lowkey than usual. When Mercury goes direct on the 22nd, you're more clear about where you stand within some of your most important relationships. Signing new contracts is now supported as well. The Full Moon in Capricorn on the 24th helps you resolve a financial blockage. On the 25th, Neptune goes Retrograde, helping you see through the disillusionment of your family. Some hard truths may have to be accepted during this transit. The month comes to a close with Venus in Leo, elevating your social platform.
Capricorn
Capricorn
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The month begins with your relationships taking up much of your attention while Venus transits through Cancer. The New Moon Solar Eclipse on the 10th empowers you to kick a bad habit. Remember--it's mind over matter. On the 11th, Mars enters Leo, encouraging you to be mindful of your temper. Random outbursts are likely if you're not actively engaging in shadow work. Around the 14th, the Saturn-Uranus square has you feeling torn between indulging in pleasure and pursuing the bag.
On the 20th, Jupiter Retrograde and the Sun in Cancer meet up marking a pivotal time of transforming your relationships by improving your communication skills (which includes being a good listener as well).
On the 22nd, Mercury goes direct which could clear up any confusion and miscommunication regarding your health. This is also a good time to implement your new work strategy and daily routine into effect. The Full Moon on the 24th places the spotlight on you so make the most of the energy. When Neptune goes Retrograde on the 25th, you're getting to the truth within yourself and about the world around you. The month wraps up with Venus entering Leo which could have you attracting some extra support from a financial institution or a benefactor.
Aquarius
Aquarius
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June kicks off with you nurturing your physical vessel when Venus enters Cancer. The New Moon Solar Eclipse on the 11th supports you in healing your inner child. When Mars enters Leo, your relationships get most of your energy. Just be mindful of being too bossy with your loved ones. On the 14th, the Saturn-Uranus square brings some family tension to the surface especially if you're feeling restricted in some way. On the 20th, Jupiter goes Retrograde, encouraging you to revisit your budget and spending habits over the past couple of months. The Sun enters Cancer on the same day, motivating you to tend to your physical health.
On the 22nd, Mercury goes direct, helping you get clear about matters of romance. This is also a good time to move forward with pursuing a new hobby or creative project.
The Full Moon on the 24th helps you break the shackles of disempowerment. You are strong, wise, and incredibly capable of accomplishing whatever you put your mind to. When Neptune goes Retrograde on the 25th, it's time to reel in any excessive spending habits. The month comes to a close with Venus in Leo, helping you attract some generous clients, business partners, and opportunities.
Pisces
PiscesLaci Jordan for xoNecoleJune begins with Venus entering Cancer inviting you to indulge in pleasure, creativity, and romance. The New Moon Solar Eclipse on the 10th is transforming the limiting beliefs that you inherited from your family which is a vital part of generational and ancestral healing. When Mars enters Leo, you're motivated to get your body into shape. On the 14th, the Saturn-Uranus square has you pulled between wanting some private time and needing to tend to your daily affairs. When Jupiter begins its Retrograde on the 20th you'll have plenty of time to enjoy your solitude and some soul-searching. On the same day, the Sun enters Cancer inviting you to explore a hobby or do something creative.
Self-expression is key throughout this transit.
On the 22nd, Mercury goes direct, making it a good time to move forward with any property investment, relocation or renovation plans. The Full Moon on the 24th has your social media presence poppin', making this a good time to launch that new product, website, etc. During Neptune Retrograde, you'll be getting more clear about yourself and how you may have been slightly disillusioned about something (or someone) in your life. The month wraps up with Venus in Leo, motivating you to streamline your efforts in work.
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- Your June 2021 Monthly Horoscope Is Here | InStyle ›
- Cancer Horoscope June 2021 — Love and Career Predictions | Allure ›
- June 2021 Horoscopes: Life During Mercury Retrograde | StyleCaster ›
- JUNE 2021 ASTROLOGY HOROSCOPE FOR YOUR ZODIAC SIGN ... ›
- June 2021 Horoscopes — Love and Career Predictions | Allure ›
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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