

I promise you that I love Black men; especially the kind of Black men like the one I recently held an impromptu conversation with. Here's the setup—while I was out supporting some local musicians at an event (if you're ever rolling through Nashville on a Sunday, check out Jason Eskridge's IG page to see if Sunday Night Soul is going on), I ended up catching up with a pretty well-known local celebrity musician in the city. Brandon Newsome is his name.
Anyway, as he was telling me about his deep love—and lust, in the most complimentary way possible—for Black women, this man who's in his mid-30s said something that made me high-five him as well as pat him on the back—"You know what I really love? Stretch marks and cute little dimples on the thighs. That's some grown woman-ish right there!" Beautiful.
So, before I even get into how to remove cellulite and stretch marks (among other things), it really should go on record that if you have either, to many grown folks, cellulite and stretch marks are not as unsightly as you might think. Even in a world of photoshopping and IG filters, and—as an ex of mine used to put it—wake-up-face-woman is still revered and in high demand.
But if you want to nix those skin "imperfections" simply because you want to feel more comfortable, I get it. Personally, nothing gets on my nerves more than the pimples that like to creep up on my shoulder blades just in time for June. Anyway, just so you can feel like your best self in your sexy swimsuit and beautiful sundresses, here are some natural ways to remove (or at least soften the appearance of) cellulite, body acne, stretch marks, and skin discoloration—oh, and I threw in a couple of natural ways to remove body hair too!
1.Get a Dry Brush
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Here's something that will make you want to change your sheets once a week. Did you know that every 60 seconds, we shed around 30,000 dead skin cells? Not every day, every single second! Some of them fall off while "thanks" to the sebum and dirt that's on our body, others stick. What helps to remove them is dry brushing before taking a shower. Another benefit that comes from dry brushing is it gets your blood and lymphatic system flowing, which ultimately removes toxins, tightens your skin, and softens the appearance of cellulite (the totally annoying subcutaneous fat that causes dimpling of the skin).
In order to get the best results, just make sure you use a natural bristle brush; one that is semi-firm. Also, be sure to brush in small circular motions, up towards your heart. It's most effective if you do this 20 minutes at a time, on a weekly basis.
2.Eat Gelatin
Don't get too excited. When I say "gelatin", I'm not talking about Jell-O. I'm referring to something along the lines of beef gelatin; it's a dietary supplement that contains amino acids glycine and proline that is good for your hair, skin and nails. Plus, it contains 20 grams of collagen per serving and is an awesome source of protein.
According to research on cellulite and what causes it, a lot of us end up with more than we should have on our bodies because we fail to get enough gelatin into our systems. After all, it's a part of what helps to build connective tissue, so without it…there's a little more wiggle and jiggle.
By the way, if you'd prefer not to eat it, there are supplements that you can take too.
3.Take Some Zinc
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Again, as someone who battles with shoulder and back acne right before my period and during the summertime, I can personally vouch for what zinc can do for breakouts. In fact, the reason why a lot of us end up with pimples (especially as adults) is because we don't have enough zinc in our system.
So, what exactly does zinc do? What doesn't it do? Zinc increases metabolism, renews cells, balances hormones, supports liver health and aids in nutrition absorption—all of which work to prevent zits from popping up.
As far as how much zinc you should take, nine milligrams a day is good. However, because zinc doesn't absorb well into the skin (neither does collagen; Google that sometime), it's best to avoid the creams and take a zinc supplement and/or eat foods that are high in zinc like eggs, nuts, whole grains, pumpkin and squash seeds and green beans and kale.
4.Apply a DIY Green Tea Toner
Green tea is loaded with antioxidants; that's part of the reason why it's so good for your immune system. The reason why it tops the list for fighting body acne is because it also contains flavonoids, tannins and EGCG (epigallocatechin-3-gallate) that work together to slow down sebum production, reduce inflammation and fight bacteria too. Research also reveals that green tea has the ability to hinder the growth of P. acnes, something that is a major factor in acne-prone skin.
A great way to get green tea into the body is to drink it (hot or cold). One way to get it onto your skin is to apply it as a toner. Just boil a couple of tea bags, let it steep and cool and then either put the cooled tea into a spray bottle or apply it onto your freshly washed skin with cotton balls. Try and do it daily for optimal results.
5.Exfoliate with Baking Soda
Unfortunately, what oftentimes follows a pimple is a scar. If you pick at it, it can take just that much longer for the scar to go away. If you're trying to get a few to fade so that you can avoid wearing quite as much concealer and foundation this summer season, try exfoliating your acne scar tissue with some baking soda. The tiny sodium bicarbonate crystals that's in baking soda will slough off dead skin cells and soften damaged tissue so that new skin will appear quicker.
All you need to do is make a paste out of baking soda and water. Wash the areas where the scars are, tone them and then apply the paste. Let it sit for 5-7 minutes and then rinse with cool water. Not only will the baking soda cleanse your pores and help to prevent future breakouts, but if you do this 1-3 times a week, you should see your acne scars start to fade away within a few weeks as well.
6.Do a Rose Hip Oil Rub
The vitamins and fatty acids in rosehip oil make it a great beauty regimen addition for hair, skin and nails. Not only does it help to treat extremely dry skin, but it also helps to significantly reduce aging signs, grow nails, soothe your scalp, protect your skin from environmental damage. Plus, thanks to its powerful astringent properties and trans-retinoic acid (an acid that regenerates skin cells), rosehip oil can also soothe acne wounds and heal acne scars over time too.
Wanna know what else rosehip oil does? Due to all of the essential fatty acids that are in it, rosehip oil can soften and prevent stretch marks by increasing the strength and elasticity of your skin.
7.Take Some Vitamin K
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Speaking of stretch marks, pretty much all of us have a set lurking around somewhere, but do you know what causes them? We all have three layers of skin—epidermis, dermis and base. Stretch marks occur when the middle layer tears; usually because our skin is stretching faster or wider than its elasticity's capacity due to things like pregnancy or extreme weight loss or weight gain.
Although you can't always totally get rid of stretch marks, you can reduce their appearance. One way to do that is by getting more Vitamin K into your system. It works because it helps to add more elasticity to your blood vessels. Foods high in Vitamin K include dark green veggies, chicken, prunes, kiwi, egg yolks, cheddar and butter.
8.Give Yourself an Alfalfa and/or Olive Oil Massage
Speaking of Vitamin K, something else that contains a concentrated amount of it is alfalfa. Alfalfa also has a ton of Vitamin E and essential amino acids in it too. As a bonus, alfalfa contains protein and antifungal properties that will detoxify your skin too. This is why it's something else that's a wonderful remedy for stretch marks.
A great recipe to try is to mix a tablespoon of alfalfa powder with a tablespoon of olive oil (it has vitamins A, D and E in it). Wash your skin, apply the paste onto it and gently massage the areas where the paste is. Let it sit for 10 minutes and then rinse. If you do this three times a week, you should see a noticeable difference in 4-6 weeks.
9.Make a Turmeric Mask
If you're nervous about putting on a new swimsuit due to some skin discoloration that you might have, my first recommendation is to get to the source of what caused it. If it's due to a birthmark or vitiligo, never forget that so-called flaws can be some of the most distinctive and beautiful things about us. On the other hand, if you've got discoloration because of contact dermatitis, eczema, psoriasis, tinea versicolor (I've actually had it before; it takes forever to clear up) or even candida, see a doctor. Treating these skin ailments may be all that you need to even out your skin tone.
But if your skin is discolored due to mild hyperpigmentation or aging, there are a couple of natural things that you can try. For starters, how about a turmeric mask? The properties in this particular mask is able to reduce inflammation, lighten dark circles, protect your skin from sun damage (because contrary to popular assumption, we need to use sunscreen too), lighten the appearance of stretch marks and, yes even out (mild) skin discoloration overall.
All you need to do is apply a turmeric mask to the areas where you want to even your skin out. Mix a tablespoon of turmeric powder, a teaspoon of honey, a half teaspoon of sweet almond oil and a few squeezes of fresh lemon juice (lemon contains antioxidants that lighten and brighten skin). Apply the mask to freshly washed skin, let it sit for 15 minutes, and then rinse thoroughly. It's best to do this twice a month for optimal results.
10. Apply Some Kiwi Extract
Something else that's awesome is kiwi extract. The high amount of Vitamin E that's in it helps to heal acne scars, reduce age spots and protect your skin from free radicals. Kiwi extract also contains the enzyme actinidin, which is great at exfoliating dead skin cells (something that can make your skin appear dry and dull).
One way to get to most out of what kiwi has to offer is to make your own kiwi sugar scrub. Combine two cups of white granulated sugar with three kiwis and one-half up of grapeseed oil. Mix everything together and gently massage your damp skin with it. Then wash as usual. Another approach is to take kiwi extract in supplement form. Just a heads up—supplements ain't cheap, so you might just wanna go the produce route instead.
11.Use a Pumice Stone
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Once your skin is fresh, radiant and summer-ready, the only thing left to do is to remove any unwanted hairs. If you're known to nick yourself shaving and/or you hate waxing, why not try a pumice stone? I know, you probably thought they were only for your feet; however, there are lots of women who say the stone is also really good at getting rid of fine hairs too.
All you need to do is rub the stone on your clean dry skin in small circular motions. The pores in the stone will cling to your hairs and pull them out. Just make sure to thoroughly moisturize afterwards and to avoid using the stone on your face, underarms or bikini line. It's a bit too harsh for sensitive areas.
12. Try a Papaya
One more tip—a papaya. Although this fruit won't remove hair, what it does do is weaken hair follicles over time so that you won't have to worry about hair coming back. Mash a teaspoon of fresh papaya with a teaspoon of turmeric powder. Lay out a towel that you don't mind getting dirty (turmeric has a tendency to stain) and apply the paste liberally to the areas where you want to get rid of unwanted hair for good. Let the paste sit for 15 minutes and thoroughly rinse off with warm water. If you do this once a week, you should see a reduction in hair growth in about a month. Pretty cool, huh?
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Your May 2025 Monthly Horoscopes Are All About Blooming Softly & Trusting Divine Timing
May is about being patient, nurturing your dreams, and creating beauty in your world. This is a more stable and generous month than the chaos that April brought, and we get an opportunity for closure, healing, and rejuvenation this month. We are still amid some important retrograde transits, but these are ones we can navigate better by grounding our energy in the present moment, and not allowing ourselves to stress over the what-ifs.
With the Sun in Taurus for most of the month, May reminds us that there is beauty in finding your peace and not allowing anyone to disrupt that.
Pluto goes retrograde in Aquarius from May 4 until October 13, and this will be a time of remembering your power when it comes to your purpose, innovations, and the ability to attract support into your life. Mercury moves into Taurus on May 10, making this a good time for negotiations, creating new plans financially, and sticking to your word on something that holds value to you. The Full Moon of the month occurs in Scorpio on May 12, and this is the Flower Moon of the year, signifying growth and seeing the beauty in your life.
This Full Moon is all about letting go of what doesn’t feel authentic or resonate with you emotionally, and about experiencing more closure and healing within relationship matters.
Your May 2025: A Monthly Overview
Gemini Season officially begins on May 20, and we enter air sign energy, which is good for communication, business, and coming up with inspiring and new ideas. On May 24, Saturn enters Aries, beginning its new transit where it will remain for the next few years. Saturn in Aries is bold, direct, and straightforward, but so are its lessons. There is a gift in resilience and finding your strength during this time, and this transit will show you where your power is, but it may challenge you to confront self-limiting behavior in the process.
Mercury enters Gemini on May 25, and Mercury loves being here. Mercury in Gemini is the creative genius, and this is a month of aligning yourself with this energy. On May 26, we have a New Moon in Gemini, and it’s time to set your intentions for where you want a communication breakthrough in your life, and what new ideas you want to start planting the seeds for. This is a good New Moon for networking, exchanging ideas, having more fun, and getting inspired.
Article continues after the jump.
May 2025 Horoscopes for Every Zodiac Sign
Keep reading for your sun, moon, and rising sign below to see what May has in store for you.
ARIES
The impact from April is finally behind you, and you get to move forward this month, Aries. After a month of retrogrades and Eclipses, you are starting to see the progress of what you have been working towards financially this year. The Sun is in your 2nd house of abundance, self-confidence, and values this month, and you are putting your dreams here first.
With Venus also in Aries for the entire month of May, you are feeling the support within and without this month, and this is a beautiful month unfolding.
On May 24, Saturn enters your sign, beginning its transit in Aries, which will last for the next few years. Saturn is the master of tough love, and you are going to be learning a lot about yourself during his time and going through a growth spurt. The New Moon of May is at the end of the month on May 26 and will be giving you the answers and clarity you have been looking for, highlighting open communication in your life. Overall, this is your month of fewer obstacles and more progress.
TAURUS
Taurus Season is officially underway, and you are the main character right now, Taurus. Remember that. This month is about trusting your intuition and the timing of things, and knowing that things are working in your favor. With Venus, your ruling planet, in your 12th house for the month, you are seeking a lot of closure and culmination right now and are healing what was. Mercury enters your sign from May 10 until May 25, and it’s all about the perspectives you are gaining right now.
Don’t be afraid to ask the important questions and get down to the bottom of things that have been worrying you. On May 12, there is a Full Moon in your 7th house of partnership, and you are closing the door on what has not been working for you in love. You are seeing the clarity of what you need within your emotional world and how you want to navigate the changes you have been through here now.
GEMINI
May is a new beginning for you, Gemini. You have a lot of energy and vitality with you this month, and you are ready to accomplish some personal goals and intentions of yours. For most of the month, the Sun is in your house of closure and healing, and you are finding yourself rejuvenated from the transformations you have been through. Gemini Season officially begins on May 20, and with the Sun in your sign, nothing is holding you back from shining and living in your truth right now.
On May 25, Mercury enters Gemini until June 8, and Mercury loves being in your sign, as this is your planetary ruler.
Mercury in Gemini is forward-thinking, quick, and intelligent. You are coming up with solutions to previous challenges or obstacles, and overcoming something that has felt restrictive mentally. Before the month ends, there is a New Moon in Gemini on May 26, and this New Moon is one of the best times of the year for you to set your intentions and manifest your dreams. Remember you are worthy of what you are setting out to accomplish this month, Gemini.
CANCER
Cancer, this month requires you to slow down, take care of your health, and allow things to come to fruition the way they are meant to. There is a chance you could be overthinking more than usual this month, and you are being reminded that there is only so much that is in your control, and to give yourself some more grace. The Full Moon in Scorpio on May 12 will help you gain a little more clarity of the heart and is going to be a time of feeling the love and appreciation in your life.
Saturn enters your 10th house of career on May 24, remaining here over the next few years, and you are getting an opportunity to grow and discover where you may have been limiting yourself professionally, socially, or within your aspirations in life. This time is all about reminding yourself that you deserve recognition for the work you do, but that you must also be the one believing in yourself as well. On May 12, there is a New Moon in your house of emotional healing, and you are seeing the gifts of alone time, safe spaces, and tending to your creative inklings at the end of the month.
LEO
This month is an opportunity for a new beginning in love and progress within your emotional world, Leo. You are learning to trust your intuition more, and you are putting more of your energy into your heart’s desires. With the Sun in your 10th house for most of the month, you are shining in your truth and remaining confident in your goals in life.
Venus is in your house of adventure for the entire month, and this is a good time for experiencing romance while traveling or getting out of your comfort zone a little.
Saturn makes a significant move from Pisces into Aries at the end of the month and enters your 9th house. With Saturn here, you will be learning more about what mental growth and clarity mean to you, and this is a good time to dedicate yourself to higher education, traveling, gaining a new perspective, and honoring your integrity and values. The New Moon of the month is on May 26, creating magic within your friendships and community.
You are leaving this month with hope in your heart and new plans for the future.
VIRGO
May is a month of abundance and fruition for you, Virgo. Your dreams and intentions are coming to fruition, and you are owning that which you have created for yourself. With Venus in Aries, this is a good time for seeing support in your life financially, dedicating yourself to your commitments and responsibilities, and seeing the gifts in that. On May 12, there is a Full Moon in your 3rd house of communication, and this is an intuitive time for you, giving you the strength needed to close the chapter on what you don’t resonate with anymore.
On May 24, Saturn enters your house of shared finances, rebirth, intimacy, and resources, and over the next few years, you will be learning the importance of connecting with people who truly have your best interest at heart, and not committing to what feels unstable. Before the month ends, we have a New Moon in Gemini in your house of career, and this is a good time to manifest and set your intentions for where you want to see professional growth in your life.
Overall, May is about embracing your freedom while honoring the people and connections that help you grow and make you feel more secure in life.
LIBRA
This is a month of feeling empowered and ready to take on anything that comes your way, Libra. You are inspired by the progress you are making in your life right now, and with Venus in your 7th house of love, you are being well-received. This is a month of finding your balance between your path and the growth of your relationships, and there is a sense of support, harmony, and love in your life in May.
You are owning your authenticity and living in your truth fully, and this energy is magnetic.
However, Saturn also enters your 7th house of love this month, where it will remain for the next few years. Saturn empowers and helps you grow, but you can also feel a little more challenged within your relationships during this time. The more you can own your wants and needs, the more you can find vulnerability and support within your relationships. On May 26, a New Moon in a fellow air sign occurs and happens in your 9th house, creating a chance at a new adventure and an opportunity to discover some new inspiration.
SCORPIO
May is about believing in the impossible, Scorpio. It’s time to take a leap of faith in yourself and to remember your power. You are seeking a new beginning in your life, and with the Sun in your 7th house of love for most of the month, you are being supported and encouraged in the process. Pluto, one of your ruling planets, goes retrograde in your house of home and family from May 4 until October, and you are gaining clarity on the people and support systems you can rely on more.
The Full Moon of the month is in your sign on May 12, and this is the Flower Moon of the year. You are in full bloom and ready for whatever is next for you, and this is beautiful. Previous intentions and goals come to fruition for you overall in mid-May, and there is a lot to look forward to right now as you are getting excited about it all. Before the month ends, we have a New Moon in Gemini in your 8th house, creating a sense of empowerment through what you are looking to change and transform in your life right now.
This month is about not being afraid to take more risks and doing things your own way.
SAGITTARIUS
May is a beautiful month of magic, success, and good fortune, Sagittarius. You are feeling lucky this month and are attracting success to you in many different areas of your life. Venus, the planet of love, is in your 5th house of romance for most of the month, and you are enjoying your life, feeling the love within your heart, and expressing yourself freely in May. You are a magnet for your manifestations, and dreams are coming true for you this month, Sag.
On May 12, we have a Full Moon happening in your house of endings and closure, and you are closing out a big chapter in your life this month.
You are letting go of old pain or emotional experiences and choosing not to repeat a pattern that left you feeling hopeless before. On May 26, we have a New Moon in your sister sign, Gemini, enhancing your need for love, connection, and relationship development this month. This is a great New Moon to set your intentions for what partnerships you want to see grow, heal, and come to fruition for you. Overall, May is your month of fruition, balance, and believing in the magic in your life.
CAPRICORN
May is about slowing down and allowing yourself to find the answers you have been looking for, Capricorn. This isn’t the time to rush your progress or doubt where you are in life. The Sun is in your 5th house, and this is good for finding more time for fun, pleasure, self-care, and asking your heart what it needs. With Pluto going retrograde in your 2nd house of values and income, you are being reminded to hold yourself with integrity and to know that you are worthy of the things you are asking for.
The Full Moon on May 12 is a beautiful time to connect with loved ones or those who inspire you. The universe wants to show you that you are not alone this month and that you deserve to live a life where you can enjoy yourself more and manifest your dreams, rather than believing everything needs to be a challenge to be worthy. Saturn, your ruling planet, then enters your 4th house of home and family, and over the next few years, you are going to be rediscovering what home means to you.
AQUARIUS
Your guidance for May is to trust that what is falling from your life or changing for you is doing so for your benefit, Aquarius. Trust that what is happening is happening for you and not to you, and don’t doubt that you will rebuild from this. With Pluto going retrograde in your sign from May 4 until October 13, you need a break from some of the confusion you have been feeling in your personal life, and you are getting a chance to gain a new perspective this month.
Use this time to get inspired by change rather than let it bring you down, and ground yourself in the present moment more.
Saturn enters Aries in May, where it will remain for the next few years, helping you grow in the areas of your life that have to do with communication, networking, transportation, siblings, and education. You will be learning a lot during this time and will be finding new outlets for self-expression and communication. Before the month ends, we have a New Moon in Gemini occurring in your 5th house of romance, pleasure, hobbies, and entertainment, and after a month of navigating endings, changes, and closures, you are ready for a fresh start and are receiving one in love now.
PISCES
Allow what is to be, be, Pisces. May is a month of allowing yourself to trust the timing of the universe and not giving up hope that things are going to turn out beautifully for you. On May 12, there is a Full Moon in fellow water sign, Scorpio, and this is a time to get inspired and see the benefits of closure. This Full Moon is about gaining a new perspective and not doubting what is clearer to you now, that you are worthy of a new beginning.
On May 24, Saturn moves into your 2nd house of income, and you are going to be moving through a journey of developing financially, and working on maintaining stability while building new foundations in your life. The New Moon in Gemini at the end of the month is about setting your intentions for your home and family life and creating some new energy here. Overall, May is your month of breaking ground on the things you want to create for yourself and trusting the timing of how things are unfolding.
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Lizzo Talks Confidence: 'I Love The Person I've Become Through It All & I Think That's The Real Prize'
Lizzo is reflecting on her healing journey while giving the girls advice about confidence. The "Truth Hurts" singer has faced unfair criticism throughout her career for being a plus-size woman who embraces her curves. However, she recently went through a body transformation, which she calls a "weight release," and was criticized yet again.
But through it all, we've seen her hold her head high and continue to collect checks and awards. Lizzo stopped by The Breakfast Club recently and opened up about self-love, confidence, and healing.
When co-host Charlamagne Tha God asked Lizzo the difference between confidence and healing, The "Still Bad" artist replied, "I think people can fake confidence, but you can't fake healing. You can't be fake healed."
Lizzo explained how faking confidence can actually help you in the long run. "There's a lot of people who walk around and they can pretend to be confident and actually, I think that's what confidence's intention is, is to be used a little artificially. The fake it to you make," she said.
"Then, eventually you get there because my confidence, I had to force it. I had to fake it for a long time because I didn't grow up in a world where they were like, 'you're beautiful' and 'your body is beautiful' and 'we like you,' 'we like your personality.' 'Yeah, you watch anime and listen to rock music, we accept you.'
I was very like 'other' and I think I had to be like, 'no, you are good enough,' 'you are worthy of love,' 'your body is beautiful,' even when I didn't believe it. I think that eventually, if you say something enough, it can come true. You can manifest it, you can create your reality and I think I got there by faking it."
When it comes to dealing with negativity, Lizzo is learning to let the not so nice comments roll off her back and give grace. "People are as kind to others as they are to themselves and if somebody is throwing hatred or saying something mean-spirited about somebody, just for the sake of doing it, I can't imagine how you talk to yourself," she said. I can't imagine how you think about yourself and treat yourself when no one's watching and for that, Ive already won."
She added, "I love the person I've become through it all and I think that's the real prize. That's the real reward."
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