While we solemnly vow to get the bag by any means necessary (hustle, save, bargain, invest, and so on), a lot of other areas in your life can suffer in the process. In fact, if you're really after the bag, you'll know that getting money sometimes means adding the actual bag we've been coveting to a wishlist instead of to our shopping cart.
Unfortunately for many of us, that goes double to our routine Sephora hauls, hair appointments, and nail fill-ins. Trust me, playing the "Which One Can You Live Without?" game is only fun when it's hypothetical. Nonetheless, that's the big question that requires the big girl panties when being realistic about your money goals at times.
Although it might not seem like anything short of being a responsible adult, it actually is for a lot of us. I mean, I'd be lying if I didn't say that the way we carry ourselves has a great impact on our esteem, and hate it or love it, these luxuries (or what I prefer to see as "self-care habits") have the ability to make or break us if they aren't consistently taken care of -- ultimately leaving us feeling as though we're not our best selves.
But if there's one thing I've learned since joining the money budgeting/financial support group, "The Broke Black Girl," founded by Dasha Kennedy, it's that getting the bag doesn't have to mean sacrificing your beautification process... Not completely. And certainly not with a little creativity and resourcefulness.
That said, I'd like to believe that these 12 alternatives won't feel as sacrificial, allowing us to tend to our business with all our confidence intact to go out and get money. Click through the gallery below!
1.Prime Nails
pink, red, and white nail polish bottlesPhoto by Element5 Digital on UnsplashI'm sure you've heard time and time again to do your own nails instead of going to the salon. However, for those of us who prefer acrylics, it can be difficult or limiting trying to achieve that look at home. Difficult because the stick on nails that are typically recommended don't hold, and limiting because the colors and designs are minimal depending on your preferences.
However, through BBG, I unburied this hidden treasure--$8 press on nails that come in fabulous shapes (stiletto, ballerina, and coffin)! The ladies of BBG recommend taping the nails to popsicle sticks to paint them and then gluing them on.
2.Makeup Mashup
Some of my most crushing moments have been those when my makeup self-destructs, mostly because it typically happens when I'm working to achieve a certain look. That time my Ruby Woo decided to fall off as if it were suffering from gangrene; or when I struggled to get the lid of my eyeshadow open and instead it fell to the ground, instantly shattering (and still unopened, by the way) -- soul crushing. In the moment of panic, I thoughtlessly tossed these products out but little did I know there were alternatives. Don't be like me, instead, take your broken makeup and repurpose them.
You can do so with broken lipstick by placing a chunk of the lipstick in a spoon, and hovering it over a lit candle. Afterwards, you can store it in a lip gloss container. If you have multiple broken sticks and are in the mood for something new, try a mashup by mixing the colors.
Have any crumbled eye shadows? You can create a lip gloss by adding a little Vaseline to the mix. Simply, add the two ingredients into a dish so that you can mix it in and then transfer to a gloss container. You can use this hack when you're craving a new color as well by scaping a little shadow off of the palette.
3.Off The Scent
clear glass perfume bottle on brown wooden tablePhoto by deanna alys on UnsplashIt's hard to find a perfume that isn't overkill and even more difficult to skimp on your scent once you have finally found one that compliments your fly. But perfume is not cheap, which is why I have personally stuck with the nice fragrance of whatever bar soap I'm in the mood for that week.
However, for those of you not feeling my admission of basic-ness and believe it's simply not an option, I have a sweet-smelling hack for you. Once you're running dangerously low on your favorite perfume, grab a bottle of unscented lotion and dump the rest in there to make it last longer. That way when you moisturize, you take your a bit of your signature scent with you.
4.Beauty School Bargain
Go to your local cosmetology school for discounted salon services. The caveat is that your service will be conducted by a trained student. The idea of being a guinea pig may seem less than appealing if you're used to professionals, so maybe start by just walking in and getting a feel for the employees before allowing them to tamper with the hair that sits on your crown. If you're not sure what beauty school schools are in your community, Empire Beauty School covers a lot of territory in the United States.
5.Make Room For The New
one cowboy hat and five jackets hanged on clothes rackPhoto by Amanda Vick on UnsplashIf you absolutely have your heart set on being able to go shopping (maybe it's your therapy), then I would suggest clearing out the old to make room in your budget and closet for the new. You can do this by selling clothes you want to get rid of.
If you haven't heard by now, you can always opt to sell your gently used and fashionably relevant clothes on sites such as Poshmark, or going into stores such as Plato's Closet, or Buffalo Exchange. Use the money you make here as your shopping budget and treat yourself.
6.Spring To Life
There are ways to create a serene element in your home pedicure that can make it more enjoyable than a regular schemegular experience at your salon. Try soaking your feet in a citrus milk bath with all the fixings (lemon and orange zest and slice, mint sprig, etc) and Epsom salt for a different type of experience. If citrus is not your thing, then Pinterest has a world full of milk baths and all you really need is your base -- a box of powdered whole milk and any essential oil you'd like. Furthermore, consider the other elements you enjoy about having your pedicure done in the shop (hot towels, anyone?) and look to Pinterest to help you recreate that. Voila, a spa day from the comforts of your home.
7.On Sleek
woman standing near white wallPhoto by Leighann Blackwood on UnsplashThe price you pay to have natural hair gets pricey at times -- natural stylist, natural products, etcetera, etcetera. And still, you can't be positive that what you're putting in your head is all that good for it. You can cut down on the steep price of beauty by trying out a recipe for DIY flaxseed gel/edge control. YouTuber, The Test Diva delivers a basic recipe for beginners that yields a Gorilla Glue texture. The resources and tutorials are endless.
8.Pearly Whites
In the age of Instagram, we're all double checking up on our dental hygiene. The bigger picture is ensuring that our pictures aren't standing out because of our stained teeth, but realistically teeth whiteners can be expensive. No worries though, you can hack it with a little hydrogen peroxide and baking soda. Colgate recommends using less baking soda than peroxide, mixing up two tablespoons of peroxide and one tablespoon of baking soda to achieve a paste-like texture.
9.Sugar, Sugar
person holding white and gray concrete wallPhoto by The Creative Exchange on UnsplashAfter #NoShaveNovember, I pretty much keep the ball rolling and don't shave anything that isn't visible until it's absolutely necessary. Basically when wearing long sleeves outside becomes unbearable. Furthermore, razors are a damn luxury and most days, I'd prefer spending the money on a meal. And truthfully, if you've had any taste of the wax life (also hard on your coin), you know how hard it can be to go back to shaving after venturing out.
However, with ingredients from your kitchen pantry, you can create your own sugar wax to make staying silky smooth easier than ever. You will need fabric strips, 1 cup sugar, 1/4 cup lemon juice, and 1/4 cup water for a soft wax or two cups of sugar if you prefer hard wax. Lastly, you'll need YouTuber Katrinosity to give you the play-by-play (be sure to see her Q&A in the description). Oh and don't forget to breathe.
10. Silky Smooth
There's nothing cute about dead skin, but it certainly doesn't cease to exist because of its faux pas nature. Keep it fresh and make an exfoliator with a little lemon juice, olive oil, honey, and brown sugar or white granulated sugar. Stir and add more or less of the desired ingredients until you achieve the desired exfoliating texture. Exfoliating also helps prevent ingrown hairs after shaving or waxing.
11.Lip Service
selective focus photography of a brown powderPhoto by Luísa Schetinger on UnsplashIt's been said that peppermint oil can naturally plump your lips, but you may also want to try mixing up this little concoction:
- ⅓ teaspoon ginger powder
- ½ teaspoon cayenne pepper
- ⅓ teaspoon cinnamon
- 1 drop peppermint oil
- 1 teaspoon of vitamin oil
Rub the mixture into your lips for 30 seconds and leave it on for 3-5 minutes for the best results.
12. Puff Be Gone
As a child, I always wondered what was relaxing about wearing cucumbers over your eyes, now I realize it has nothing at all to do with relaxation and everything to do with losing those puffy bags under your eyes that are proof that you're anything but relaxed (unfortunately many of us busy girls are low on sleep).
Another solution to getting rid of these bags are actual bags -- well caffeinated green tea bags, specifically. You can do this by steeping two tea bags in warm water for no longer than five minutes, placing the bags on a plate, and refrigerating them for 20 minutes. Once you remove the cool bags from the fridge, cut off the tags, squeeze out excess water, and place on your eyes for 15 minutes.
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These days, it's for a completely different purpose, though. Now that I am in the hopefully latter stages of perimenopause (I’m not sure because my mother had a full hysterectomy at 29, her mother died at 53 and I don’t deal with my paternal grandmother because…chile… ) — although I have always had relatively easy cycles and I could definitely set my watch to them, about two years ago, my periods started to show up whenever they felt like it and it was damn near a crime scene once they did.
It was driving me crazy, and so, my nurse practitioner recommended that I take progestin-only pills to shorten, if not completely stop, my cycle: “After a year or so, we can wean off and see if you are entering into menopause on your own.” (Whew, perimenopause, chile.)
Although the first five months of being on this particular pill made me wonder if it was worth it to take this approach, I actually re-upped for another 12-month cycle because the extra progestin (a synthetic form of progesterone) has benefitted me in other areas as well because I am sleeping more soundly and my weight is more stabilized (by the way, when these things are “off,” they are signs of low progesterone levels). However, I did ask my nurse practitioner if, once I do decide to wean off of the pill, would there be any issues.
Her response is what inspired me to write this article because, until she said “post-birth control syndrome” to me, I had no idea there was such a thing. Anyway, if you give me a sec, I’ll explain to you what it is and why you should care if hormone-related birth control is currently a part of your life.
Yes, Post-Birth Control Syndrome Is a Very Real Thing
GiphyOkay, so it’s important to always remember that the way that birth control works is it “manipulates” your hormones so that you can significantly reduce your chances of conceiving. This means that taking them could result in some side effects including nausea; weight gain; headaches; irregular periods and/or spotting; increased stress; depression; blurry vision; breast tenderness, and/or a lowered libido.
That said, even though birth control pills are basically 99 percent effective (when taken correctly and consistently), if the side effects that you are experiencing are making you close to miserable, you should absolutely share that with your healthcare provider because…what’s the sense in preventing pregnancy when you don’t even feel up to having sex because you don’t feel good or your sex drive is shot? More times than not, your provider can find you another pill brand or option that will help you to feel more like yourself.
With that out of the way, think about it — if going on the pill can produce side effects, why would going off of it…not? And this is where post-birth control syndrome comes in.
For the most part, it’s what can happen to your body once you decide to come off of birth control. Typically, the symptoms will last anywhere between 4-6 months and, although the symptoms seem to present themselves most intensely as it relates to going off of the pill, any hormone-related birth control (like IUDs, injections, patches, the ring or implants) could produce similar outcomes.
Outcomes like what?
- Irregular cycles
- Breakouts
- Excessive gas and/or bloating
- Weight gain
- Anxiety and/or depression
- Fertility issues
- Migraines and/or headaches
- Shifts in your libido
- Sleeplessness/restlessness
- Hair loss
Whoa, right? And if a part of you is wondering, “Okay, if this is indeed the case, why have I not heard of this syndrome before?” It’s because it’s not a term that conventional method uses nearly as much as alternative medicine does. Still, it makes all of the sense in the world that if your body has to adjust to an uptick in hormonal intake, it would also need to adjust to removing those extra doses of hormones from your system as well. COMMON. DAMN. SENSE.
Anyway, if you were thinking about taking a break from birth control and taking all of this in has you feeling a bit…let’s go with the word “trepidatious” about doing so, I totally get it. There are some things that you can do to make experiencing post-birth control syndrome either a non-issue or a far more bearable one, though.
7 Home Remedies That Can Make Coping with Post-Birth Control Syndrome Easier
Giphy1. Take a multivitamin.Something that’s fascinating about what going off of birth control can do is it sometimes has the ability to lower your nutrition levels as it relates to certain vitamins and minerals; this is especially the case when it comes to vitamins B, C, E and minerals like magnesium, selenium and zinc. So, if you don’t currently take a multivitamin, now would be the time to start (along with consuming foods that are particularly high in those nutrients as well).
2. Up your vitamin D intake. Speaking of nutrient levels, a vitamin level that commonly drops after going off of birth control isvitamin D. This is hella critical to keep in mind as a Black woman since many of us tend to be naturally deficient in the vitamin as-is and vitamin D is important when it comes to fighting off diseases, regulating weight and keeping your moods stabilized (for starters). So, make sure that your multivitamin has vitamin D in it. Also make sure to consume vitamin D-enriched foods like fatty fish, eggs, mushrooms, yogurt and fortified orange juice.
3. Drink herbal teas. Since going off of birth control will cause your hormones to be all over the place for a season, consider drinking some herbal teas that will help to stabilize them. Black cohosh contains phytoestrogen properties, Chasteberry can help to level out your prolactin levels and green tea can help your hormones out by helping to balance out your insulin (which can sometimes directly affect them).
4. Keep some ibuprofen nearby. The headaches and migraines? Until those subside, you and ibuprofen are probably going to become really good friends; although I will add that ginger tea and inhaling essential oils like chamomile and lavender can help to ease migraine-related symptoms too.
5. Do some meditating. Waiting for your hormones to get back on track can be stressful as all get out. That said, something that can get your cortisol (stress hormone) levels to chill out is to meditate. If meditation is new for you, check out “7 Meditation Hacks (For People Who Can't Seem To Do It).”
6. Get massages. As if you needed an excuse to get a massage, right (check out “12 Different Massage Types. How To Know Which Is Right For You.”)? However, there is some evidence to back the fact that regular massages (somewhere around once a month) can help to lower your stress, boost your dopamine, increase blood flow and drain your lymphatic system so that you will have more energy.
7. Sleep/rest more. There is plenty of scientific research out here which says that sleep deprivation can throw your hormones out of whack — and since your hormones are already trying to stabilize themselves, you definitely need to get 6-8 hours of sleep and not feel the least bit guilty about taking naps sometimes too.
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Post-birth control syndrome may not be the most pleasant thing about getting off of birth control yet it is manageable. So, now that you know all about it, you can feel more confident about taking a birth control break (or getting off altogether) — without the surprises that can come with doing it. Give thanks.
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