Got Inner Thigh Discoloration? Here's What You Should Do.

Here's how to make your thighs...even sexier.

Beauty & Fashion

I don't know about y'all, but I personally don't know one person who doesn't want flawless skin. When it comes to me and my personal struggles with achieving this immense goal, my greatest challenges have been having large pores that can sometimes lead to breakouts that can result in acne scars. Well that and sometimes noticing that my parts of my inner thighs are about a good one shade darker than the rest of 'em. What gives?

While I have finally figured out some hacks that have helped my pores to appear smaller and also some hacks that have reduced the bacteria that causes pimples to occur in the first place, it wasn't until a few months ago that I came upon some all-natural remedies that helped to get my thighs all one tone again. If inner thigh discoloration is something that you battle with as well and you're ready to have thighs that look as smooth and even as butta, I think I might have some tips that can totally help you out.

How To Get Rid Of Dark Inner Thighs: Remedies

So, What Actually Causes Inner Thigh Discoloration in the First Place?


If you're someone who struggles with inner thigh discoloration, you might've wondered where it comes from. That's actually a really good question. Long story short, it's the result of when hyperpigmentation transpires; you know, when an area of your body produces more melanin than it actually needs.

When it comes to getting down to the root cause of why some of us have inner thigh discoloration, to be honest with you, there is no one answer. Some of us get it because, as the saying goes, "thick thighs save lives"; so, when we're walking, running and/or working out, chafing can occur. Others of us get it due to hormonal imbalances and/or the medications that we take to get our hormones back on track. If you're someone who's all about rockin' the tightest jeans possible, the constant friction from your pants could also be the culprit.

Then there's the reason that is probably to most underrated—dry skin. Yep, if you're not taking the time to thoroughly moisturize your thighs after bathing, this also could result in them looking two-toned (in comparison to the rest of your legs) or blotchy.

The good news is, knowing the root of what caused your inner thigh color issues, that can help to put you onto the path of restoring even-toned skin again.

What Are Some Effective At-Home Remedies to Try?


If you really stop to think about it, some simple lifestyle changes can actually help to get your inner thighs back to where you want them to be. Simple things like wearing looser clothing and consistently moisturizing that part of your body might be all that's required. But if you feel like your thighs could use a little bit of extra TLC, while you could go the OTC route and purchase a skin lightening cream, sometimes products that contain ingredients like niacinamide, lignin peroxidase and arbutin (even hydroquinone and retinoids that dermatologists will sometimes prescribe) can come with mild side effects or even result in allergic reactions. Plus, a lot of these lighteners aren't created with Black sistahs in mind. Because of that, those products can ultimately end up doing our skin more harm than good. So, that's why I think that, at least trying some natural remedies, is a smart way to try and get your inner thighs to looking the way that you want them to. And the really great news is you've got a few different DIY options to choose from.

Aloe Vera Gel.

Aloe vera contains properties that are effective at doing everything for your skin from deeply moisturizing it and reducing signs of aging to healing acne and speeding up the healing process of burns and wounds. If you apply 100 percent pure Aloe vera gel to your inner thighs, the proteolytic enzymes in it can help to heal damaged skin cells so that the skin that is the result of hyperpigmentation will become lighter after about 4-6 weeks.

Coconut Oil.

Coconut oil is dope because it has antibacterial, antifungal and antimicrobial properties in it (all of these help to kill bacteria and fungi that may occur on your skin). Coconut oil is also comprised of 80-90 percent saturated fat that can deeply moisturize your skin. And, since it has so many different fatty acids in it (including around 49 percent fatty acids), when you apply the oil to your inner thighs, the acids can also help to build healthy membranes to your skin while creating a protective barrier too. Just make sure that the coconut oil is virgin; the purer it is, the more effective it will be.

Plain Yogurt.

Off top, something that yogurt has lots of is lactic acid. It's an organic compound that, when applied to your skin, it is able to reduce the appearance of fine lines and wrinkles. Beyond that, plain yogurt is also great for your skin because it deeply moisturizes it. And, when you add a little bit of lemon (two tablespoons will provide potent exfoliating and lightening properties) to a one-third cup of it, the combination is great at treating hyperpigmentation. Apply the mixture to clean skin, let it sit for 15-20 minutes, then rinse with cool water (to close your pores). If you do this 1-2 times a week, you will notice a difference within 14 days or so.

Oatmeal Scrub.

If anything is considered to be a superfood for your skin, oatmeal would have to be it. It's for a myriad of reasons too. Since oatmeal is high in zinc, it can speed up the healing of pimples. Its chemical compounds saponins are able to unclog your pores. Other properties in oatmeal can help to balance out your skin's pH levels. And, when it comes to fading the discoloration around your inner thighs, the texture of raw oats is a wonderful exfoliant. If you make a scrub of one part oatmeal, one part yogurt and a teaspoon of honey (honey is a great moisturizer) and then apply it directly onto your thighs, while gently massaging that area, it can help to slough off dead skin cells while revealing healthier skin cells in the process.

Potato Rub.

I know, right? Who woulda thought that a white potato could be an ultimate skin healer? Oh, but it is! Potatoes contain a good amount of potassium, manganese, vitamins B6 and C—all of these are nutrients that our skin profoundly needs. But the reason why potatoes, specifically, are good at cultivating even-toned skin is because they also have the enzyme catecholase in them. This enzyme is known for gradually lightening skin over time. All you need to do is rub a slice of a raw potato on your inner thigh area for a couple of minutes. Allow the juice to sit for 15 minutes, then rinse thoroughly with lukewarm water. Do this twice a week for the most optimal results.

And How Do You Prevent Inner Thigh Discoloration from Coming Back?


You know what grandma used to say—an ounce of prevention is worth a pound of cure. So now that you know some proven all-natural ways to get your inner thighs looking even, let's talk about some things that you can do to prevent them from looking discolored all over again.

First, always cleanse and exfoliate your inner thigh area. It's interesting, the parts of our body that don't typically get as much attention as they truly deserve. Three of those tend to be our legs, feet and inner thighs. Sure, the water tends to "catch them" when we're in the shower or taking a bath, but it's important that we actually rub them down with some soap. In fact, it's even smarter to do some dry brushing before washing up. If you do this to your inner thigh area specifically, it can help to remove any dead skin cell build-up that could also lead to discoloration, in that area, over time.

Second, if you notice that chafing occurs, not when only you're wearing tight pants, but actually after you've been working out, it could be because you're exercising in the wrong fabrics.

Clothing that is made out of nylon can help to reduce the friction that may be occurring in between your thighs (nylon biker shorts or stockings underneath your dresses can help to stop chafing too if your thighs happen to naturally rub together too).

And finally, sweat is something else that can irritate your inner thighs. If you're naturally prone to sweating, give your body (including your inner thighs) some relief at night by sleeping with no clothes on. That way, all of you will be able to breathe while the chances of your sweating as much as you usually do will decrease, significantly so.

If you do all three of these things, on a regular basis, you can very easily be on your way to having thighs with skin that looks as beautiful and sexy as you are. No joke.

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ACLU By ACLUSponsored

Over the past four years, we grew accustomed to a regular barrage of blatant, segregationist-style racism from the White House. Donald Trump tweeted that “the Squad," four Democratic Congresswomen who are Black, Latinx, and South Asian, should “go back" to the “corrupt" countries they came from; that same year, he called Elizabeth Warren “Pocahontas," mocking her belief that she might be descended from Native American ancestors.

But as outrageous as the racist comments Trump regularly spewed were, the racially unjust governmental actions his administration took and, in the case of COVID-19, didn't take, impacted millions more — especially Black and Brown people.

To begin to heal and move toward real racial justice, we must address not only the harms of the past four years, but also the harms tracing back to this country's origins. Racism has played an active role in the creation of our systems of education, health care, ownership, and employment, and virtually every other facet of life since this nation's founding.

Our history has shown us that it's not enough to take racist policies off the books if we are going to achieve true justice. Those past policies have structured our society and created deeply-rooted patterns and practices that can only be disrupted and reformed with new policies of similar strength and efficacy. In short, a systemic problem requires a systemic solution. To combat systemic racism, we must pursue systemic equality.

What is Systemic Racism?

A system is a collection of elements that are organized for a common purpose. Racism in America is a system that combines economic, political, and social components. That system specifically disempowers and disenfranchises Black people, while maintaining and expanding implicit and explicit advantages for white people, leading to better opportunities in jobs, education, and housing, and discrimination in the criminal legal system. For example, the country's voting systems empower white voters at the expense of voters of color, resulting in an unequal system of governance in which those communities have little voice and representation, even in policies that directly impact them.

Systemic Equality is a Systemic Solution

In the years ahead, the ACLU will pursue administrative and legislative campaigns targeting the Biden-Harris administration and Congress. We will leverage legal advocacy to dismantle systemic barriers, and will work with our affiliates to change policies nearer to the communities most harmed by these legacies. The goal is to build a nation where every person can achieve their highest potential, unhampered by structural and institutional racism.

To begin, in 2021, we believe the Biden administration and Congress should take the following crucial steps to advance systemic equality:

Voting Rights

The administration must issue an executive order creating a Justice Department lead staff position on voting rights violations in every U.S. Attorney office. We are seeing a flood of unlawful restrictions on voting across the country, and at every level of state and local government. This nationwide problem requires nationwide investigatory and enforcement resources. Even if it requires new training and approval protocols, a new voting rights enforcement program with the participation of all 93 U.S. Attorney offices is the best way to help ensure nationwide enforcement of voting rights laws.

These assistant U.S. attorneys should begin by ensuring that every American in the custody of the Bureau of Prisons who is eligible to vote can vote, and monitor the Census and redistricting process to fight the dilution of voting power in communities of color.

We are also calling on Congress to pass the John Lewis Voting Rights Advancement Act to finally create a fair and equal national voting system, the cause for which John Lewis devoted his life.

Student Debt

Black borrowers pay more than other students for the same degrees, and graduate with an average of $7,400 more in debt than their white peers. In the years following graduation, the debt gap more than triples. Nearly half of Black borrowers will default within 12 years. In other words, for Black Americans, the American dream costs more. Last week, Majority Leader Chuck Schumer and Sen. Elizabeth Warren, along with House Reps. Ayanna Pressley, Maxine Waters, and others, called on President Biden to cancel up to $50,000 in federal student loan debt per borrower.

We couldn't agree more. By forgiving $50,000 of student debt, President Biden can unleash pent up economic potential in Black communities, while relieving them of a burden that forestalls so many hopes and dreams. Black women in particular will benefit from this executive action, as they are proportionately the most indebted group of all Americans.

Postal Banking

In both low and high income majority-Black communities, traditional bank branches are 50 percent more likely to close than in white communities. The result is that nearly 50 percent of Black Americans are unbanked or underbanked, and many pay more than $2,000 in fees associated with subprime financial institutions. Over their lifetime, those fees can add up to as much as two years of annual income for the average Black family.

The U.S. Postal Service can and should meet this crisis by providing competitive, low-cost financial services to help advance economic equality. We call on President Biden to appoint new members to the Postal Board of Governors so that the Post Office can do the work of providing essential services to every American.

Fair Housing

Across the country, millions of people are living in communities of concentrated poverty, including 26 percent of all Black children. The Biden administration should again implement the 2015 Affirmatively Furthering Fair Housing rule, which required localities that receive federal funds for housing to investigate and address barriers to fair housing and patterns or practices that promote bias. In 1980, the average Black person lived in a neighborhood that was 62 percent Black and 31 percent white. By 2010, the average Black person's neighborhood was 48 percent Black and 34 percent white. Reinstating the Obama-era Fair Housing Rule will combat this ongoing segregation and set us on a path to true integration.

Congress should also pass the American Housing and Economic Mobility Act, or a similar measure, to finally redress the legacy of redlining and break down the walls of segregation once and for all.

Broadband Access

To realize broadband's potential to benefit our democracy and connect us to one another, all people in the United States must have equal access and broadband must be made affordable for the most vulnerable. Yet today, 15 percent of American households with school-age children do not have subscriptions to any form of broadband, including one-quarter of Black households (an additional 23 percent of African Americans are “smartphone-only" internet users, meaning they lack traditional home broadband service but do own a smartphone, which is insufficient to attend class, do homework, or apply for a job). The Biden administration, Federal Communications Commission, and Congress must develop and implement plans to increase funding for broadband to expand universal access.

Enhanced, Refundable Child Tax Credits

The United States faces a crisis of child poverty. Seventeen percent of all American children are impoverished — a rate higher than not just peer nations like Canada and the U.K., but Mexico and Russia as well. Currently, more than 50 percent of Black and Latinx children in the U.S. do not qualify for the full benefit, compared to 23 percent of white children, and nearly one in five Black children do not receive any credit at all.

To combat this crisis, President Biden and Congress should enhance the child tax credit and make it fully refundable. If we enhance the child tax credit, we can cut child poverty by 40 percent and instantly lift over 50 percent of Black children out of poverty.


We cannot repair harms that we have not fully diagnosed. We must commit to a thorough examination of the impact of the legacy of chattel slavery on racial inequality today. In 2021, Congress must pass H.R. 40, which would establish a commission to study reparations and make recommendations for Black Americans.

The Long View

For the past century, the ACLU has fought for racial justice in legislatures and in courts, including through several landmark Supreme Court cases. While the court has not always ruled in favor of racial justice, incremental wins throughout history have helped to chip away at different forms of racism such as school segregation ( Brown v. Board), racial bias in the criminal legal system (Powell v. Alabama, i.e. the Scottsboro Boys), and marriage inequality (Loving v. Virginia). While these landmark victories initiated necessary reforms, they were only a starting point.

Systemic racism continues to pervade the lives of Black people through voter suppression, lack of financial services, housing discrimination, and other areas. More than anything, doing this work has taught the ACLU that we must fight on every front in order to overcome our country's legacies of racism. That is what our Systemic Equality agenda is all about.

In the weeks ahead, we will both expand on our views of why these campaigns are crucial to systemic equality and signal the path this country must take. We will also dive into our work to build organizing, advocacy, and legal power in the South — a region with a unique history of racial oppression and violence alongside a rich history of antiracist organizing and advocacy. We are committed to four principles throughout this campaign: reconciliation, access, prosperity, and empowerment. We hope that our actions can meet our ambition to, as Dr. King said, lead this nation to live out the true meaning of its creed.

What you can do:
Take the pledge: Systemic Equality Agenda
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