

The first day of spring this year is March 20. If you're someone who hates cold weather, that's the good news. In the meantime, there are still several weeks ahead where you'll have to bear with the cold temperatures, bitter winds, and messy wet weather—things that can do a real number on your hair and skin if you're not careful. In order to make it all more tolerable, I thought it would be a good idea to offer up some really cheap and easy DIY beauty tips for you during these freezing times. Are you ready to get through the rest of the winter season?
1. Make a Water-Based Moisturizer
Does it seem like you can always write a word on your skin with your nails, no matter how much moisturizing you do? It could be that your moisturizer has the wrong kind of base. What I mean by that is some are made from oil while others are made from water. If you want to lock in as much moisture as possible, a water-based one is gonna be your best bet. Not only does a water-based moisturizer help to keep your skin moisturized longer, but it also helps it to replenish nutrients within it without clogging up pores (which could lead to breakouts) like oil-based ones can sometimes do. There are water-based moisturizers that you can buy at your local drug or department store; however, if you'd like to make your own, I found a pretty easy recipe right here.
2. Add Sugar to Your Shampoo and Honey to Your Conditioner
I don't know about y'all, but something that drives me up the wall about winter weather (and I'm actually a winter fan) is it tends to make my scalp a lot drier. Something that has helped to give me relief is putting some sugar into my shampoo. I'm dead serious. The granules of the sugar helps to exfoliate the scalp. Plus, if I use brown sugar since it's a humectant, it can help to pull more moisture from the air into my hair and scalp.
Speaking of humectants, something else that is one is honey. If you add some to your conditioner, it can make your hair extra soft, the alpha-hydroxy acids in it can also gently exfoliate your scalp and the properties in the honey can help to soothe your hair follicles and smooth out your hair's cuticles.
Also, honey has a way of adding sheen to your tresses too. How much of either? Eh. I'd say no more than two teaspoons in a full bottle is more than enough.
3. Use Dryer Sheets on Your Hair
This one might sound odd, but it really does work. Between the low humidity that winter weather can sometimes bring, along with all of the hats that many of us wear during this time of year, it's not uncommon for our hair to be more "static-y" than usual which can sometimes result in fly-aways (especially if your hair is relaxed). Something that can nip this in the bud is rubbing dryer sheets on your locks. They work because they are able to neutralize the charge in your hair. As a bonus, whatever scent the sheets are will transfer to your hair. A cool hack, indeed.
4. Switch Up Water Temperatures
Here's something that you may not have known before now. While it's pretty much a given that you should consume more water during the winter in order to stay hydrated from the inside out, did you know that the temperature that you drink is important too? The reality is that colder liquids will actually absorb much quicker into your system than ones that are hot or even room temperature. That's why, if you want to be hydrated for a longer period of time, it's best to go with the latter—especially if you're someone who spends a lot of time outdoors.
5. Bathe in Herbal Tea Bags
Question. When's the last time you took a bath in some herbal tea? If your answer is "never", you really are missing out. Tea baths can do everything from detox your skin and balance out your skin's tone to reduce inflammation and soothe psoriasis and eczema-related symptoms. During the winter season, another benefit to soaking in herbal tea is it helps to promote the rejuvenation of your skin's cells.
As a result, no matter how much the cold weather may try and wreak pure havoc on your skin, the herbs from the tea can help to keep your skin soft, protected and undamaged from the harsh weather and the UV rays from the sun.
All you need to do is put about five tea bags into a large pot of water. Bring everything to a boil and then let it steep for 20 minutes before allowing it to cool (at least to a temperature that you can stand). Then pour the tea into your bathwater and soak for another 20 minutes. If you do this twice a week, you will notice a real difference in your skin within a couple of weeks.
6. Seal Moisture in with Sweet Almond Oil
I'm all about sealing in my skin's moisture. Been doing it for years. I simply make sure to cover my body in some sort of oil, right before stepping out of the shower. I typically try and leave it on for a couple of minutes and then towel dry off. It's a great way to lock the oil into my skin so that no lotion (which really isn't the best thing for you anyway because it can clog your skin's pores and make it dull and sensitive over time) is needed.
While there are a few carrier oils that work well (avocado, rosemary and grapeseed come to mind), a personal favorite of mine is sweet almond oil. For one thing, sweet almond oil has vitamins A and E, along with essential fatty acids, proteins and zinc in it. Also, it's the kind of oil that fades scars, soothes dry hands and feet, dislodges impurities from your pores and deeply moisturizes so that your skin is soft and has a vibrant glow. If you don't do anything else on this list, do this. It's one of my favorite beauty regimens to-date. Not too many things top it.
7. Pamper Your Lips with Rose Petals and Almond Milk
Am I the only one who, no matter how much water I might drink, my lips still seem to get chapped? If you can totally relate, a hack that you might want to try is soaking some rose petals into a bowl of almond milk overnight. Rose petals are dope because they're loaded with Vitamin C (which is a powerful antioxidant) and they help your skin to retain moisture. Almond milk is great because, not only does it have antioxidants in it too, it also contains Vitamin E and magnesium—both of these are able to nourish your skin (including your lips) so deeply that chapping and chaffing are significantly decreased. Just mash the petals up the following morning and apply them onto your lips for about 10 minutes before rinsing them off. Your lips will feel silky smooth all day long.
8. Soak Your Feet in Mouthwash
When it comes to this specific DIY winter-related beauty hack, the key is to get Listerine mouthwash. Because it's so potent, the antifungal properties found in menthol and thymol that it contains can help to keep your feet smelling fresh. And if you soak those bad boys in a mixture of 1 ½ cup of Listerine, one cup of white vinegar and 2 ½ cups of warm distilled water for about 30 minutes, the combo will help to break up any stubborn dead skin that might be on your heels. All you need to do after soaking is rub your heels with a pumice stone and the dead skin should literally peel right off.
9. Pamper Your Tresses with Heavy Whipping Cream
Let me circle back to the hair for a moment. If you want a way to deep condition your hair with as little chemicals as possible, I know this might sound crazy, but you should definitely consider applying some heavy whipping cream to it. Not too long ago, I checked out a video that featured a pretty Ethiopian woman doing a tutorial that showed how to make a moisturizing hair butter out of nothing but heavy whipping cream and water and chile—it's right on up there with Chebe powder to me. It's apparently a traditional Ethiopian beauty treatment and since heavy whipping cream is full of protein, fat and lactose acid, it makes sense that it would soften the hair. Anyway, if you want to give it a shot, you can check out here video by clicking here.
10. DIY Some Cuticle Cream
Since outdoor air is colder and the indoor air is drier (because of the heat) during this time of the year, it should be no shocker that your nails are more susceptible to being brittle and breaking. That's why it's better to wear your natural nails at a shorter length and that you keep your cuticles moisturized with some cuticle cream. If you'd prefer to make your own, I found a recipe that consists of lavender and myrrh essential oils that is absolutely amazing. Lavender smells delightful, contains antifungal properties and soothes dry skin. Myrrh oil helps to fight infection, heals the skin and is loaded with antioxidants. If you apply a little bit of your DIY cream in the morning and again at night, your nails will be stronger and you'll decrease your chances of getting hangnails (which is always a bonus) too. You can get the recipe for this cuticle cream here.
11. Sleep in Shea Butter and Aloe Vera
If you're looking for a creamy kind of all-natural moisturizer that will have your skin feeling buttery smooth, you really can't go wrong with combining shea butter and 100 percent pure aloe vera. Shea butter is the fat that is taken out of the shea butter tree. It's rich in vitamins A and E, plus it has antioxidant, antibacterial, and antifungal properties in it. I can personally vouch for the fact that if you use it consistently, your skin will be really soft, your tone will even out, fine lines and wrinkles will fade, collagen production will increase and cells will regenerate.
Adding some pure aloe vera to it will give your skin a nice dose of vitamins C and E which increases skin elasticity, heals skin imperfections and hydrates your skin. Applying a half and half amount of the two to your skin every night can give your skin enough time for the combo to deeply moisturize for hours, so that your skin is as soft as ever, come morning.
12. Use Flannel Sheets
Speaking of bedtime, make sure you're sleeping on some flannel or (my personal favorite) jersey knit sheets. Not only can the warmth of them help to keep your electricity bills down but they both tend to be hypoallergenic, breathable and will help your skin to retain heat and the moisture that you add to it. Plus, they're comfortable as all get out if you prefer to sleep naked, even during the winter months. Just one more thing that can beautify your skin until the flowers start blooming and the birds begin chirps again.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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There Really Is Such A Thing As 'Spring Cleaning Your Spirituality,' Sis
When you think about the fact that the spring season symbolizes things like newness, rebirth, and starting over, from a spiritual standpoint, it makes all of the sense in the world that religious-based fasts, including Lent and Ramadan, would transpire during this season as well. As I recently reflected on this fact, it’s what actually got me to really thinking about the term “spring cleaning” and what it represents — the thorough cleaning or cleansing of a particular area.
You know, sometimes, when I go back and look at some of the articles that I’ve penned for the platform before, I truly can’t believe how fast time flies. Take the piece, “What's The Difference Between Being 'Religious' And Being 'Spiritual', Anyway?” — now, how in the world did it turn five this year? I can’t even begin to wrap my mind around it. And although the piece does address some key points — like the fact that there is somewhat of a difference between being spiritual and being religious (although more people should read James 1:27 in order to understand how the Bible defines religion to be…it just might surprise them) — I want to explore a deeper angle of our spirituality, along with what we should require of it.
Today, let’s look at spirituality from the perspective of “the quality of being concerned with the human spirit or soul as opposed to material or physical things,” “a quality that goes beyond religious affiliation, that strives for inspiration, reverence, awe, meaning and purpose…” (Murray and Zentner) and, perhaps, more than anything else, “the relationship between ourselves and something larger."
You know, it’s a woman by the name of Dr. Maya Spencer who once said, “Spirituality means knowing that our lives have significance in a context beyond a mundane everyday existence at the level of biological needs that drive selfishness and aggression. It means knowing that we are a significant part of a purposeful unfolding of Life in our universe.” Indeed.
And while keeping that in mind, if this is a time of your life when you would like to “clean or cleanse your spirituality” by doing things like removing negative energy, getting rid of old or counterproductive patterns and/or by stepping into an elevated space as far as your human spirit and soul are concerned, you might be pleasantly surprised by how easy and even fun that can be for you to do.
To effectively clean/cleanse your spirit, start by asking — and answering — the following five spirituality-focused questions:
What Inspires You?
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Remember how, in the intro, I shared that one definition of spirituality is “a quality that goes beyond religious affiliation, that strives for inspiration, reverence, awe, meaning and purpose…”? That is actually where I am pulling a lot of these questions from because, the reality is that focusing on things that inspire you, intentionally pondering your purpose, and also by encouraging yourself to become an overall better human being — these things definitely tie into your spiritual side whether you are “traditionally religious” or not.
And so, when it comes to cleansing your spirituality in this season, a great question to start off with is what actually inspires you? And listen, believe it or not, inspire is a pretty layered word. I say that because, while one definition is “to produce or arouse (a feeling, thought, etc.),” another is “to communicate or suggest by a divine or supernatural influence,” while synonyms of the word include excite, affect, cause, motivate, provoke, and instill. This means that if you truly want to say or do things from a place of inspiration, you need to produce things from a divine or supernatural space (interesting, right?).
The reason why it’s so important to “spring clean” in this department is, oftentimes you can be motivated or provoked by things that aren’t really all that good, healthy and/or beneficial for you (social media fast, anyone?) — things that take your mind off of what’s divine — sacred, godly and extremely good. As a result, you find yourself producing out of a mind and heart space that is compromised when it comes to your core standards, values, and even goals.
So yes, in the effort to cleanse your spirituality, begin by really reflecting on what you claim inspires you — then revisit what the word actually means…just to be sure that you are being honest with yourself about whether something or one is truly inspiring you…or not.
What Amplifies Your Purpose?
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Purpose is always something that is going to be a pretty big deal to me. That’s why I’ve written articles for the platform like “What Does It Mean To Have 'Purposeful Relationships'?,” “Please Stop Picking People Who Don't 'Fit' Your Purpose,” “The Conversation You Need To Have With Yourself Before The New Year Begins,” “How To Handle 'Purpose Fatigue'” and “5 Signs You Are Living Your True Purpose.” It’s because really, if you’re not focused, most of all, on the reason why you exist in the first place, nothing else is going to be fully, truly, and authentically fulfilling for you.
So, when it comes to this part of your spirituality, first take some time to make sure that you know what your purpose is. If you have no clue and you’re ready to find out, as a wise person once said, wisdom comes in the questions, even more than the answers, and Rockwood Leadership Institute has a whopping 132 questions that you can ask yourself in order to get to the root of what your purpose is here. On the flip side, if you do know and you’re just not feeling completely satisfied in what you are currently doing as it relates to executing your purpose, it sounds to me like you are going through a bit of a “purpose growth spurt,” and yes, there is such a thing.
For instance, I am very clear on what my purpose in life is — I am here to teach what I study and research about when it comes to the topics of covenant marriage, sex, and the biblical Sabbath. All are covenant principles that have been unbelievably compromised in a thousand different ways. However, as I evolve, transform, and mature, my understanding of what I know does as well, and that “upgrades” how I approach and share my purpose with others. You see, purpose is never supposed to be stagnant…it is ever-shifting as far as how you accomplish things within it.
And that’s why, spiritually, it’s so important that you make sure that you are AMPLIFYING YOUR PURPOSE. To amplify is “to make larger, greater, or stronger; enlarge; extend.” If you are not putting forth the effort to do just this, there is some spiritual cleansing that must be done because, if there is one thing about a person’s purpose, it’s the fact that it’s HUGE which means that there will always be plenty to do within it until their time on this earth ends.
What Makes You Love Better…and More?
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I believe I’ve mentioned before that a show that I loathe with every fiber of my being (and there really is so much to choose from these days — SMDH) is TV One’s For My Man. Not only is it a program that discourages full-level accountability, but it irks me to no end every time that it says that a woman did some heinous crime in the name of love. According to Scripture, GOD IS LOVE (I John 4:8&16). Not only that, but the Love Chapter in Scripture has a very healthy, sane, and mature take on how we should love and require love in return (I’m going to share two translations of I Corinthians 13:4-8 for expanded context):
“Love never gives up. Love cares more for others than for self. Love doesn’t want what it doesn’t have. Love doesn’t strut, doesn’t have a swelled head, doesn’t force itself on others, isn’t always ‘me first,’ doesn’t fly off the handle, doesn’t keep score of the sins of others, doesn’t revel when others grovel, takes pleasure in the flowering of truth, puts up with anything, trusts God always, always looks for the best, never looks back, but keeps going to the end. Love never dies.” (I Corinthians 13 — Message)
“Love endures long and is patient and kind; love never is envious nor boils over with jealousy, is not boastful or vainglorious, does not display itself haughtily. It is not conceited (arrogant and inflated with pride); it is not rude (unmannerly) and does not act unbecomingly. Love (God’s love in us) does not insist on its own rights or its own way, for it is not self-seeking; it is not touchy or fretful or resentful; it takes no account of the evil done to it [it pays no attention to a suffered wrong]. It does not rejoice at injustice and unrighteousness, but rejoices when right and truth prevail. Love bears up under anything and everything that comes, is ever ready to believe the best of every person, its hopes are fadeless under all circumstances, and it endures everything [without weakening]. Love never fails [never fades out or becomes obsolete or comes to an end].” (I Corinthians 13 — AMPC)
Now, think about what you see displayed on television when it comes to relationships. Based on these verses, is it love? Is it really? Ponder all of the relationship content that’s on social media. Does it sound like this kind of love? Does it really? The times when you’ve done things that you know were purely rooted in selfishness, impatience, and/or refusing to do for others what you would want them to do for you — how can any of that be loving? If you do believe in God and you also believe that you were made in his image (Genesis 1:26-28), this means that a part of your own spiritual DNA is love. This also means that if you know that your love has been tainted by material or physical things (which, by definition, is the opposite of spirituality), it’s time to make some real adjustments.
That said, take some time, think about the people and things that you profess to love, and ask yourself if it’s really love or is it lust or entitlement or immaturity. Then ask yourself what you can do to love those individuals and items better.
Remember, since you are made from Love, it’s important that you love like you are.
How Effective Are You When It Comes to Compassion?
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Personally, I think that whenever someone does something reckless and then follows up with the Bible says not to judge, I find it to be a supreme level of gaslighting. The context of that verse is saying that in the way that you judge, you will be judged and that you should make sure that you are right in the area that you are judging before you judge someone else (Matthew 7:1-5); however, be clear that judgment is a form of accountability which is why there are also verses like “Do not judge according to appearance, but judge with righteous judgment” (John 7:24 — NKJV) that exist — not to mention the fact that discernment literally means “keen judgment” and the Good Book supremely promotes that: “Strike a scoffer, and the simple will become wary; rebuke one who has understanding, and hewill discern knowledge.” (Proverbs 19:25 — NKJV)
And that’s why, any time the topic of “don’t judge” comes up, I am known for saying something along the lines of, “PUH-LEEZE. If I say ‘You’re cute,’ I just judged you. Humans don’t have a problem with judgment; they don’t like criticism or accountability.” And gee, is that unfortunate because it’s hard to grow without both of those things. However, the key that comes with being on the giving end of criticism or holding someone accountable is applying a quote by author Anne McCaffrey: “Make no judgments where you have no compassion.”
This world has a lot of…stuff going on, stuff that needs to be addressed and stuff that needs compassion applied while it is. By definition, compassion is about having concern for others, especially if what you see them going through, they have either told you or you can discern is tied to some level of internal suffering. And that’s why, in the spirit of spiritual cleansing, something else to ask is if you are holding others and even yourself accountable while operating from a place of genuine care and concern or is your ego just wanting to elevate itself or prove that it’s right?
You know, we’re living in a time when, more and more, people are frowning on humility which is unfortunate because a definite quality that comes with being a compassionate person is absolutely that — “By humility and the fear of the Lord are riches and honor and life.” (Proverbs 22:4 — NKJV)
It really is almost impossible to be profoundly spiritual without being a compassionate person. Is this an area that needs some “cleaning up”? If so, there is no time like the present.
What Encourages You to Be Wiser and Full of More Truth?
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Musician Jimi Hendrix once said, “Knowledge speaks, wisdom listens.” Aristotle once said, “Knowing yourself is the beginning of all wisdom.” Confucius once said, “By three methods we may learn wisdom: first, by reflection, which is the noblest; second, by imitation, which is the easiest; and third, by experience, which is the bitterest." Thomas Jefferson once said, “The wisest men know their weakness.” Author Gift Gugu Mona once said, “A woman of peace is a wise woman who understands that peace is more powerful than trying to prove a point.”
And what does it mean to be wise?
People who can regulate their emotions are wise. People who actually learn from their experiences (and the experiences of others, so that they don’t have to experience everything) are wise. People who know how to tame their ego are wise. People who are flexible/adaptable, non-materialistic, are self-aware, can be relied upon for great perspectives and insights, and are teachable are wise. The self-disciplined are wise. The patient are wise. The non-entitled are wise. Those who prioritize well are wise.
Those who do not live above their means (across the board), they are also wise. And there is no way that you can be wise without being willing to be completely honest, yes truthful with yourself about where you could stand to gain more wisdom and what must be done — and sometimes sacrificed — in order to get it.
And so, as I close this piece out, when it comes to spring cleaning your spirituality, ask yourself who and what encourages and enables you to become a wiser individual — AND who and what hinders that from transpiring. Then be honest with yourself about what is challenging you for the better and what, frankly, is only dumbing you down. Indeed, in order to live out the full potential of your spirituality, wisdom must come into play. However, it’s important to keep in mind that, for wisdom to truly flourish, it is a conscious choice — a daily decision.
And it will never come so long as you are making up excuses, justifying poor behavior (check out “Accountability Time: Let's Stop Calling It A 'Mistake' When It Was A 'Choice'”) or lying to yourself about what needs to be done. Taking those approaches to life is literally the opposite of being wise.
A French priest by the name of Pierre Teilhard de Chardin once said, “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” I can only imagine how much the quality of our lives would improve if we took that in on a very serious level.
The good news is you can choose to do it — right here and right now.
See yourself as a spiritual being.
Clean/cleanse whatever hinders that reality.
And watch how you begin to soar, supernaturally, by design, because of it, sis.
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