Treat Your Scalp To A Little Bit Of Detoxing This Weekend

When's the last time you showed your scalp some love?


As I've been on this journey to grow out my natural hair, something that I've been learning to pay more attention to is my scalp. After all, it's the foundation for my tresses, so if it's not in good shape, my hair won't be. And as I've been discovering how to give it the TLC that it deserves, a practice that I've been putting into play more and more is scalp detoxing. If you're already deep sighing at the mere thought of having something else to put on your to-do list, you can stop. I promise you that it's a really easy thing to do. Plus, the way your scalp will feel immediately after you do it makes making the time totally worth your while.

So whether you like to use lots of hair products, you've got a chemically-treated or sensitive scalp, or you want to get rid of dandruff or dead skin flakes, this article will easily break down just why scalp detoxing is the route to take, along with the steps that you can implement, as soon as this weekend.

Why You Should Detox Your Scalp


I recently read an article that said what we purchase beauty products at a rate that is a whopping nine times greater than white women do. The reason why that is nothing to "Kanye shrug" about is because if those products contain toxic ingredients, including hormone disruptors like parabens and phthalates, that's a big problem.

Especially since our skin has a tendency to absorb 60 percent of what we put on it, within 26 seconds of putting it on. Not only that but get this—our scalp and forehead absorb chemicals about four times faster than our forearms do. If you let that, pardon the pun, penetrate, how could you not want to detox your scalp once a month?

Especially if you add along with all of this the fact that the chance for product build-up which could lead to clogged hair follicles, an itchy irritated scalp and stunted hair growth.

In a nutshell, detoxing your scalp can help to remove leftover toxins that are sitting on it; it can also help to rebalance your scalp so that your hair is better able to thrive. So yeah, there is simply no reason why it's not a good thing to do on a consistent basis.

5 Different Scalp Detox Methods to Try


Now that you know why you should do a little scalp detoxing, you might wonder, just how you should go about doing it. I've got a few ideas.

If you want to remove product build-up. If you use any sort of product on your hair, some sort of build-up is sure to follow. One way to get a handle on all of that is to mix two tablespoons of baking soda with one cup of lukewarm distilled water. After shampooing your hair, apply the mixture and gently massage your scalp. Allow the solution to remain for 10 minutes, then rinse thoroughly and condition your hair.

If you want to treat dandruff or any fungi growth. It really can't be said enough that dandruff and dry scalp are not the same thing. Dandruff is the result of an overgrowth of a yeast known as Malassezia. Something that you can do to better manage dandruff is to detox your scalp with the help of some grapeseed oil and cinnamon powder. As the grapeseed oil works to fight off free radicals, the antiviral, antifungal and antibacterial compounds in the cinnamon powder will help to prevent fungal and bacterial infections. Mix two tablespoons of grapeseed oil with a teaspoon of cinnamon powder to clean damp hair. Massage it onto your scalp, let it sit for 20 minutes, then rinse.

If you want to repair any skin cells that you may have. Something that you can do to help restore any dead skin cells that may be on your scalp is to apply some pure Aloe vera gel to it. The proteolytic enzymes will soothe and repair the cells while other properties of the gel with help to deep condition your scalp. Simply apply 1-2 tablespoons on freshly washed damp hair. Let it sit for 30 minutes and then rinse and style as usual.

If you've got relaxed or color-treated hair. If you want to detox your scalp after a chemical treatment, an oil-based detox can prevent your scalp from drying out. Mix a tablespoon of olive oil (it deeply moisturizes), a teaspoon of jojoba (it soothes an irritated scalp) and 3-5 drops of peppermint oil (it kills germs and increases blood circulation) together. Apply the oil to freshly washed hair and massage your scalp. The menthol from the peppermint will provide an immediate tingling sensation that will soothe your scalp as the detox oils cleanse and heals your scalp simultaneously. Let it sit for 20 minutes, then thoroughly rinse and style as usual.

If you want to rejuvenate your scalp. Do you feel like your scalp could use a bit of a pick-me-up? One way to do just that is to combine a half cup of bentonite clay with a tablespoon of apple cider vinegar, a fourth cup of distilled water and 3-5 drops of lavender oil. The properties of the clay will help to purge any impurities from your scalp while the vinegar serves as an anti-inflammatory agent. As a bonus, lavender oil is antimicrobial, plus it helps to promote healthy hair growth. Apply this combination all over your scalp (and hair) right after washing it. Let it sit for 45 minutes, then rinse thoroughly with warm water. Then follow that up with a deep conditioning treatment and style as usual.

How to Maintain Your Scalp in Between Detoxes


Trust me when I tell you that, if you get into the habit of detoxing your scalp on a monthly basis, you are already going to be way ahead of the game when it comes to scalp care. But if you'd like a few more tips on how to keep your scalp in great condition, even between detoxing, here are some other things you should do.

Massage your scalp a couple of times a week. A good scalp massage is not only a wonderful way to relieve any stress that you may have, it can also increase blood flow to your scalp so that your hair is able to grow healthy and strong. You can massage your scalp with your fingers or with a portable scalp massager. A couple of years ago, Naptural85 did a pretty thorough video on the best ones for natural hair. You can check out here reviews here.

Cleanse on a bi-weekly basis. A clean scalp is a healthy scalp; that's why it's important to wash yours no less than a couple of times a month. The kind of shampoo that you use is gonna vary, based on what your scalp's specific needs are, but a shampoo that is paraben- and sulfate-free is wise. I'm a fan of shampoo bars myself. Black soap, specifically, is the complete and total truth.

Rinse with lukewarm water. Hot water might feel really good, but it can also dry out your scalp too. So, on wash day, avoid the "hot as you can bear it" approach. Lukewarm is far better and healthier overall.

Wash your hair care tools. Dirty combs and brushes are not only gross, they can irritate your scalp. That's why you need to make sure to wash them with a mild shampoo, no less than a couple of times each month.

Limit the amount of chemical treatments that you use. Oh, I love a head of jet black hair more than most, but I've come to accept that it's not healthy (plus, permanent hair dye tends to do the health and well-being of my hair more harm than good in the long run). And with articles on hair chemicals warning us of things like "permanent hair dye increases a black woman's risk of breast cancer by 45%", you are doing yourself a real favor by laying off of as many chemical treatments as possible. (Oh the dye tip, go with henna or at least a semi-permanent option; it's easier on your hair and better for your health.)

Keep your scalp moisturized. Sometimes our scalp is "mad at us" simply because it is super dry. You can make this less of an issue for you if you drink lots of water, eat plenty of fresh fruits and veggies, tie your hair up at night (so that your bedding doesn't strip your hair of its natural oils)—oh, and if you take a B-complex vitamin. Why B-complex? Because, believe it or not, there is a direct correlation between dry scalp and us not having enough of vitamins B6 and B12 in our system. By upping the B and lowering your sugar intake (which can dry out your scalp), you will be on your way to a great-feeling scalp and, ultimately, a healthy head of hair too!

Our scalp doesn't get seen much, so it gets ignored fairly often. But I am a living testament to the fact that if you take care of your scalp, your hair will truly flourish. Your health ultimately will too. Get to detoxing. It's a total game-changer!

Want more stories like this? Sign up for our newsletter here and check out the related reads below:

This Is Why Your Natural Hair Ain't Growin'

Looking For Hair Growth? It Might Be Time To Bring 'Blue Magic' Back

I Detoxed My Uterus

The Ugly Truth: Here's What Detox Teas Are Really Doing To Your Body

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ACLU By ACLUSponsored

Over the past four years, we grew accustomed to a regular barrage of blatant, segregationist-style racism from the White House. Donald Trump tweeted that “the Squad," four Democratic Congresswomen who are Black, Latinx, and South Asian, should “go back" to the “corrupt" countries they came from; that same year, he called Elizabeth Warren “Pocahontas," mocking her belief that she might be descended from Native American ancestors.

But as outrageous as the racist comments Trump regularly spewed were, the racially unjust governmental actions his administration took and, in the case of COVID-19, didn't take, impacted millions more — especially Black and Brown people.

To begin to heal and move toward real racial justice, we must address not only the harms of the past four years, but also the harms tracing back to this country's origins. Racism has played an active role in the creation of our systems of education, health care, ownership, and employment, and virtually every other facet of life since this nation's founding.

Our history has shown us that it's not enough to take racist policies off the books if we are going to achieve true justice. Those past policies have structured our society and created deeply-rooted patterns and practices that can only be disrupted and reformed with new policies of similar strength and efficacy. In short, a systemic problem requires a systemic solution. To combat systemic racism, we must pursue systemic equality.

What is Systemic Racism?

A system is a collection of elements that are organized for a common purpose. Racism in America is a system that combines economic, political, and social components. That system specifically disempowers and disenfranchises Black people, while maintaining and expanding implicit and explicit advantages for white people, leading to better opportunities in jobs, education, and housing, and discrimination in the criminal legal system. For example, the country's voting systems empower white voters at the expense of voters of color, resulting in an unequal system of governance in which those communities have little voice and representation, even in policies that directly impact them.

Systemic Equality is a Systemic Solution

In the years ahead, the ACLU will pursue administrative and legislative campaigns targeting the Biden-Harris administration and Congress. We will leverage legal advocacy to dismantle systemic barriers, and will work with our affiliates to change policies nearer to the communities most harmed by these legacies. The goal is to build a nation where every person can achieve their highest potential, unhampered by structural and institutional racism.

To begin, in 2021, we believe the Biden administration and Congress should take the following crucial steps to advance systemic equality:

Voting Rights

The administration must issue an executive order creating a Justice Department lead staff position on voting rights violations in every U.S. Attorney office. We are seeing a flood of unlawful restrictions on voting across the country, and at every level of state and local government. This nationwide problem requires nationwide investigatory and enforcement resources. Even if it requires new training and approval protocols, a new voting rights enforcement program with the participation of all 93 U.S. Attorney offices is the best way to help ensure nationwide enforcement of voting rights laws.

These assistant U.S. attorneys should begin by ensuring that every American in the custody of the Bureau of Prisons who is eligible to vote can vote, and monitor the Census and redistricting process to fight the dilution of voting power in communities of color.

We are also calling on Congress to pass the John Lewis Voting Rights Advancement Act to finally create a fair and equal national voting system, the cause for which John Lewis devoted his life.

Student Debt

Black borrowers pay more than other students for the same degrees, and graduate with an average of $7,400 more in debt than their white peers. In the years following graduation, the debt gap more than triples. Nearly half of Black borrowers will default within 12 years. In other words, for Black Americans, the American dream costs more. Last week, Majority Leader Chuck Schumer and Sen. Elizabeth Warren, along with House Reps. Ayanna Pressley, Maxine Waters, and others, called on President Biden to cancel up to $50,000 in federal student loan debt per borrower.

We couldn't agree more. By forgiving $50,000 of student debt, President Biden can unleash pent up economic potential in Black communities, while relieving them of a burden that forestalls so many hopes and dreams. Black women in particular will benefit from this executive action, as they are proportionately the most indebted group of all Americans.

Postal Banking

In both low and high income majority-Black communities, traditional bank branches are 50 percent more likely to close than in white communities. The result is that nearly 50 percent of Black Americans are unbanked or underbanked, and many pay more than $2,000 in fees associated with subprime financial institutions. Over their lifetime, those fees can add up to as much as two years of annual income for the average Black family.

The U.S. Postal Service can and should meet this crisis by providing competitive, low-cost financial services to help advance economic equality. We call on President Biden to appoint new members to the Postal Board of Governors so that the Post Office can do the work of providing essential services to every American.

Fair Housing

Across the country, millions of people are living in communities of concentrated poverty, including 26 percent of all Black children. The Biden administration should again implement the 2015 Affirmatively Furthering Fair Housing rule, which required localities that receive federal funds for housing to investigate and address barriers to fair housing and patterns or practices that promote bias. In 1980, the average Black person lived in a neighborhood that was 62 percent Black and 31 percent white. By 2010, the average Black person's neighborhood was 48 percent Black and 34 percent white. Reinstating the Obama-era Fair Housing Rule will combat this ongoing segregation and set us on a path to true integration.

Congress should also pass the American Housing and Economic Mobility Act, or a similar measure, to finally redress the legacy of redlining and break down the walls of segregation once and for all.

Broadband Access

To realize broadband's potential to benefit our democracy and connect us to one another, all people in the United States must have equal access and broadband must be made affordable for the most vulnerable. Yet today, 15 percent of American households with school-age children do not have subscriptions to any form of broadband, including one-quarter of Black households (an additional 23 percent of African Americans are “smartphone-only" internet users, meaning they lack traditional home broadband service but do own a smartphone, which is insufficient to attend class, do homework, or apply for a job). The Biden administration, Federal Communications Commission, and Congress must develop and implement plans to increase funding for broadband to expand universal access.

Enhanced, Refundable Child Tax Credits

The United States faces a crisis of child poverty. Seventeen percent of all American children are impoverished — a rate higher than not just peer nations like Canada and the U.K., but Mexico and Russia as well. Currently, more than 50 percent of Black and Latinx children in the U.S. do not qualify for the full benefit, compared to 23 percent of white children, and nearly one in five Black children do not receive any credit at all.

To combat this crisis, President Biden and Congress should enhance the child tax credit and make it fully refundable. If we enhance the child tax credit, we can cut child poverty by 40 percent and instantly lift over 50 percent of Black children out of poverty.


We cannot repair harms that we have not fully diagnosed. We must commit to a thorough examination of the impact of the legacy of chattel slavery on racial inequality today. In 2021, Congress must pass H.R. 40, which would establish a commission to study reparations and make recommendations for Black Americans.

The Long View

For the past century, the ACLU has fought for racial justice in legislatures and in courts, including through several landmark Supreme Court cases. While the court has not always ruled in favor of racial justice, incremental wins throughout history have helped to chip away at different forms of racism such as school segregation ( Brown v. Board), racial bias in the criminal legal system (Powell v. Alabama, i.e. the Scottsboro Boys), and marriage inequality (Loving v. Virginia). While these landmark victories initiated necessary reforms, they were only a starting point.

Systemic racism continues to pervade the lives of Black people through voter suppression, lack of financial services, housing discrimination, and other areas. More than anything, doing this work has taught the ACLU that we must fight on every front in order to overcome our country's legacies of racism. That is what our Systemic Equality agenda is all about.

In the weeks ahead, we will both expand on our views of why these campaigns are crucial to systemic equality and signal the path this country must take. We will also dive into our work to build organizing, advocacy, and legal power in the South — a region with a unique history of racial oppression and violence alongside a rich history of antiracist organizing and advocacy. We are committed to four principles throughout this campaign: reconciliation, access, prosperity, and empowerment. We hope that our actions can meet our ambition to, as Dr. King said, lead this nation to live out the true meaning of its creed.

What you can do:
Take the pledge: Systemic Equality Agenda
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