

Y’all, there is one reason and one reason only why I decided to write about this. I mean, I do hair content fairly often, and so it tracks that I would tackle this topic at some point. However, my actual reason for pitching it is because if you happen to be a full-time naturalista like I am, when you’re trying to maintain your own hair’s curl texture and pattern, and you find yourself getting frustrated, it’s important to keep in mind that oftentimes you simply need to combat what oftentimes goes under the radar: FRIZZ.
Since summer is the time of year when the things that cause frizz to happen are very much in full effect, let’s dive into what causes frizzy hair, along with some super effective ways to combat it. That way, you can have fewer “bad hair days,” and you won’t have to rely on protective styles so much of the time (unless, of course, you want to).
What Causes the Annoyance of Frizz to Begin With?
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You know what’s a trip? Because I have finally mastered how to tame my own frizz, I get that a lot of times, whenever we, as Black women, get frustrated with our hair, we think it’s because of our coils when it’s really because frizz is jacking them up; once the frizzing is under control, suddenly all is right with the world.
How can I be so sure? It’s because of the fact thatfrizz is the reason why our hair cuticles end up not being smooth, and our hair strands end up looking all crazy while being hard to style. And what causes that drama to begin with?Humidity is definitely a top culprit; that’s because when there is moisture in the air, it can cause your cuticles to swell up (just for the record, washing your hair in super-hot water can lead to frizzing becauseit can cause humidity).
Know what else can cause frizz? Anything that dries out your hair, whether it’s heat styling tools, hair dye, or hair products that end up stripping your hair of the hydration that it needs. Why? Because your hair produces natural oils that help to keep your cuticles smooth, and when those oils are lost, that also can wreak some serious havoc on your cuticles and cause your hair to look frizzy instead of curly.
So, you know what this means, right? If you want to have less frizz and more of your natural curl definition, your hair needs more moisture, less heat, and as little hair manipulation (via styling) as possible. The following 10 things can help you out across the board.
1. Go with a Sulfate-Free Shampoo
Some people think thatsulfate shampoo is the devil. I don’t. If you happen to be someone who uses a lot of product on your hair, at some point, you’re gonna need that type of hair cleansing product because it’s able to remove gunk from your tresses like nobody’s business. The key here is to not wash your hair with it all of the time because it really is a lot like detergent is to clothes. Also, definitely follow up with a deeply penetrating deep conditioner (to restore the moisture that was lost). You may also want to go without doing a protein treatment on the days when you use this type of shampoo.
Protein treatments are bomb; however, they tend to be “hard” on your hair enough without sulfates getting into the mix at the same time.
So yeah, outside of trying to clarify your hair, go with a shampoo that is sulfate-free. Something that I’m personally a big fan of is shampoo bars.Etsy has a lot of them that are made with all-natural ingredients. Just go to the site and put “shampoo bars” in the search field to see which ones will meet your hair (and scalp’s) personal needs.
2. Apply a Conditioning Hair Mask on Wash Days
Whenever I write hair articles for the platform, it’s rare when I don’t shout out the importance of deep conditioning; that’s because it’s one of the most effective ways to penetrate your hair shaft with lots of moisture that lasts longer than just a couple of days. What doesn’t get as much attention as it deserves is talking abouthair masks.
Kind of look at them like how a mask works for your skin when you’re getting or giving yourself a facial — it’s an extra pampering step that can do your hair strands a ton of good. Hair masks can do everything from strengthening your hair and reducing damage to soften it and help to prevent frizz.Two other cool things about hair masks are they have a way of protecting your tresses from extreme weather conditions, and they can help to promote a healthier scalp as well.
There are plenty of hair mask options that you can buy. Or, if you’re someone who likes to go the DIY route, you can read up on some homemade recipes that you can tryhere,here, andhere.
3. Use Your Fingers for Detangling/Styling As Much As Possible
When it comes to detangling or even styling your hair, be careful how much you comb and brush it. The main reason why is manipulating your locks too much can cause breakage and split ends, and that can cause your hair to frizz up. That’s why it’s always a good idea to use your hands during the detangling and styling process as much as possible. Oh, and when it comes to detangling, it’s imperative that you use a brush that was specifically designed to do just that. Check out The Strategist’s article, “This Kids’ Detangling Brush Cut My Hair Routine in Half,” for a few options to consider.
4. Dry Your Hair Gently
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If one of the things thatyou struggle with is having a pretty good curl definition when it comes to the middle and ends of your hair, yet not so much as far as your roots are concerned, a part of the reason may be due to how you dry your hair. For one thing, when you’re in the process of towel-drying your locks, the friction from a lot of them can definitely cause your hair frizzing. That’s why it’s always a wise move to go witha microfiber towel; it’s gentle on your hair, hella absorbent, and doesn’t require a lot of “cloth movement” in order for your hair to dry in a good amount of time.
Also, if you’re going to rock a blowout, always use a thermal protectant, go with a blow dryer that doesn’t tend to overheat, and try and let the blow dryer attachment (or your brush or comb) go with your hair’s cuticles in downward strokes (like what you see in this videohere); that way, you’re not raising them unnecessarily.
5. Keep a Leave-In Conditioner Handy
Something that has definitely done wonders for my hair is applying a leave-in conditioner on my wash days and also to my ends (since they are the oldest parts of my hair) at night. Even though I do a deep conditioning practice every wash day, pretty much within about five days, my hair is out here looking for more moisture. Something that helps to replenish it is a leave-in conditioner.
I will apply it before my blowouts on my wash days (because I tend to blow out my hair and then keep it braided up to keep it stretched out until the next wash day), and then I will apply some to my ends about every other evening before bedtime. Yeah, definitely, if you want to keep your hair quenched and your ends from splitting, a leave-in conditioner is gonna help to make both of those things happen for you.
6. Try a Blend of Avocado and Sandalwood Oil for Dry Hair
While checking out a blog on things that cause hair to frizz up, something that was mentioned waselectrostatic repulsion. Long story short, super dry hair apparently gives off a negative charge, and when the dry strands rub against each other, they can cause flyaways and what appears to look like a lot of frizz. Again, as someone whose hair can’t get enough moisture, I’m constantly on the quest to find things that will keep it hydrated, in part, to keep frizz from becoming an issue. One combo that works well is avocado oil and sandalwood oil.
Avocado oil is great for dry hair because it contains magnesium and biotin (to strengthen your hair), it has properties that will add sheen, it will help to define your curls, and it definitely reduces dryness (to your scalp included). Sandalwood is effective because not only does ithelp you to grow longer hair, but it also helps tokeep your ends from drying out — and since, again, your ends are always going to be the oldest parts of your hair, that is definitely a win.
I like to mix two tablespoons of avocado with a few drops of sandalwood essential oil, heat it up, and apply it as a hot oil treatment on wash days from time to time. It's also pretty bomb if you want to use a small amount as a massage oil for your scalp; since avocado oil isn’t super greasy, you don’t have to worry a lot about residue or build-up.
7. Experiment with Moroccan Argan Oil to Smooth Your Cuticles
Argan oil is something that my hair has never really been able to gel very well with. I wish it did, though, because I am constantly seeing articles like Vogue’s “Why Argan Oil Is Considered 'The Liquid Gold' of Hair Care.” Aside from the fact that it’s loaded with vitamins D and E, argan oil contains anti-inflammatory properties and helps to treat dandruff and dry scalp (which aren’t the same thing; check out “Stop Scratching: The Differences Between Dandruff And Dry Scalp;” deeply hydrates; helps to increase elasticity, and it also reduces the chances of your hair developing split ends and breaking off —all of which play a solid role in keeping hair frizz at bay.
8. Honey Can Seal Your Hair Shaft
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I grew up with honey always being in the house, so it’s not like I’m not a fan. Oh, but when I found out that it’s the one food that never expires, it got my respect on a whole ‘nother level, chile. When it comes to your hair, specifically, honey is awesome because it contains properties that promote hair growth, reduce breakage, deeply condition, gently yet effectively cleanse your scalp, and add shine to it, too. Since honey is also a humectant, if your hair is naturally dry, it can keep moisture in your hair longer so that you can keep the curl definition in your hair from frizzing up on you.
One of the best ways to get the most out of honey is to mix a tablespoon (or two) of itwith a half-cup of carrier oil like jojoba (it’s a hair strengthener), sweet almond (it’s a moisturizer that won’t leave much build-up) or argan (it’s filled with antioxidants). Zap it in the microwave for 10-15 seconds, apply it to clean and damp hair for 20-30 minutes; then thoroughly rinse with warm water followed by cool water (to seal your cuticles). You should actually notice an immediate difference in the quality of how your hair both looks and feels if you do.
9. Don’t Be Afraid of Hair Serums
Something that I didn’t get into until far too late (in my opinion) is hair serums. Because they tend to be such a polarizing topic, I always thought that they wouldharden my already naturally dry hair too much to give them a shot. What I have learned is that the key to hair serum success is to take the “less is more” and/or “a little bit goes a long way” approach to them.
When you do that,hair serums can be pretty wonderful for your hair because they contain ingredients that help to boost shine and add definition and, thanks to the silicone that’s in a lot of them, serums are also able to smooth out your cuticles so that you experience less frizz. If you’d like to experiment a bit with hair serums, check out Byrdie’s “The 12 Best Hair Serums That Yield Transformative Results” to see if any of those are able to pique your interest.
10. Keep Those Ends Trimmed
Bad ends are ultimately gonna ruin your hair shaft (because when they split, they don’t stop, they just keep moving upwards). If that isn’t enough of a reason to keep them trimmed, when your ends aren’t even, that’s another reason why your hair may look like it’s frizzing up. Bottom line here — keep your ends trimmed. No one is saying that every six weeks is a cardinal rule.
Just make sure to check your ends on your wash days and, if you notice that they look straggly, feel rougher than the rest of your hair or you have some split ones, at the very least, dust them (check out “Your Ends Are How You Get Length. 10 Things They Desperately Need.” for more on that.). The health of your hair will thank you.Your hair goals will thank you. Frizz will hate you — and that’s a good thing. LOL.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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There’s caviar, and then there’s Black-owned caviar. With the recent explosion of #CaviarTikTok, this luxury delicacy seems to be everywhere these days. I can’t scroll through my feed without seeing our favorite celebs and influencers diving headfirst into extravagant caviar spreads.
From Rihanna pairing her caviar with chicken nuggets (I wonder if our Fenty queen shares with RZA and Riot Rose or if this is just for mama) to Bethenny Frankel educating us on caviar with her series "Caviar University," there’s just no escaping it.
And let’s not forget the elite king himself, DeAndre Brown, indulging in fried chicken and caviar! From videos with caviar-topped burgers, potato latkes, deviled eggs, and pasta dishes—folks are topping everything with caviar. Yet, I had not come across any Black-owned caviar brands until I discovered Caviar Dream.
My Introduction Into Caviar
I started off eating caviar in undergrad on top of sushi, exploring with a variety of roe and tobiko but as an adult, I knew I was ready to try something a little more refined. The first time I fell in love with caviar was in grad school at a southern Italian restaurant in Flatiron.
I tried an appetizer that featured caviar on bruschetta, served with thick garlic bread and burrata cheese, and from that moment, I was hooked. That has become my favorite way to enjoy caviar next to this filet mignon crostini appetizer that I served recently at a dinner party.
Everything You Need To Know About Caviar Dream
Caviar Dream is the first nationally distributed Black and woman-owned caviar business, redefining how people experience caviar. Founded by Kendra Anderson, a Chicago based chef and sommelier, the company’s mission is to make caviar more accessible and inclusive, breaking down barriers and demystifying this delicacy.
@caviardreamkendra so you’ve got your Caviar Dream…now what to eat it with? i’ve probably had cavi with just about anything you can imagine at this point {topped some fried cheese curds with my California White a few months ago and it was 💥} but i gotta say that i have some on my scrambled eggs every week 😌 no need to get fancy — just scramble your eggs however you usually do and scoop that cavi right on top 🤤 you can upgrade from there in a few ways: ✨ add a dollop of crème frâiche {see my previous video for a 30 second make-at-home recipe} ✨ sprinkle some chopped chives or green onions on top ✨ put the whole caviar / scrambled egg situation on a toasted + buttered bagel, croissant or onion bun! p.s.: i love our Smoked Trout Roe with scrambled eggs too 💖 if you try any of these combos, let me know what you think! 🩵💭✨👩🏽🍳 #CaviarDream #caviarforthepeople #putsomecaviaronit #caviar #caviartok #fyp #caviarparty #caviarnight #affordableluxury #chicagotiktok #homecooking #galentines #valentinesday #tiktokuniversity #cooking #easyrecipe #caviar101
What Caviar I Tried
Caviar Dream Kaluga Hybrid ($105-$420 depending on the ounce)
How I Experienced The Caviar:
For this review, I opted for a more traditional approach by pairing Caviar Dream's Kaluga Hybrid with crème fraîche, blinis, and my favorite Black-owned champagne, Le KOOL Champagne by Robert Kool Bell.
My Honest Review:
I do not say this lightly - this was by far the best caviar I’ve ever had in my life. It was buttery, had no aftertaste, and truly felt as luxurious as it looked.
Prior to this, my favorite caviar was Imperial Caviar. I’ve tried many brands, from well-known to affordable, while recreating my favorite decadent appetizers at home or enjoying caviar bumps at parties with my friends and they were my favorite until now.
Caviar Dream boasts that chefs are obsessed with this versatile hybrid, which tastes more expensive than it actually is—and they were right. This buttery caviar would pair well with any recipe, especially if you’re looking to impress someone or even treat yourself.
As a Black woman, a business owner, and someone who understands that an extension of financial wellness is circulating our dollars, I recognize the importance of incorporating Black-owned businesses throughout every aspect of my life. From my skincare to my favorite sustainable wine, my bank, and even indulgent experiences like caviar, it matters.
As we celebrate culinary innovation and expand our palates, let’s also take the extra step to support Black-owned businesses while doing it. So the next time you’re tempted by the allure of caviar, order from Caviar Dream—it just might become your new favorite.
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