Then & Now: 10 Black Women Making History, And The Queens Who Paved The Way
When we think about history, oftentimes it brings to mind olden times, ancestral boss moves, or back-in-the-day memories. And that's all good. I mean, you really can't know where you're going until you know where you've been. As Women's History Month continues, it's also good to remember the new-school pioneers who are making an impact today, while still paying homage to those who laid the groundwork for them to even do so.
Here are 10 black women making history—along with the 10 queens who paved the way:
Then: Maya Angelou
GiphyAuntie Maya Angelou is a fav among any literature lover, and if you don't have at least one of her best-selling books in your collection, can you truly call yourself an avid reader? Nah, sis. Angelou wrote more than 35 books and hundreds of poems in five decades, expanding the stories of the Black female experience around the world. She was a multi-hyphenate phenom, serving as a professor of American studies at Wakeforest Univesity, a TV and film producer, a playwright, an actress, and a singer. She's recited her works at former U.S. president Bill Clinton's inauguration, for the United Nation's 50th anniversary, and in honor of former South African president Nelson Mandela. (That elegy was commissioned by the U.S. State Department. Talk about a big deal!) In 2011, Obama honored her with the Presidential Medal of Freedom.
Now: Amanda Gorman
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Amanda Gorman wowed us all when she recited her poetry at the 2021 inauguration of President Joe Biden and Vice President Kamala Harris, making history as the youngest poet ever to get such an honor. She's also serving as our nation's first Youth Poet Laureate, so she's the official poet of the U.S. She's performed for the likes of other political and entertainment who's who including Hillary Clinton, Lin-Manuel Miranda (creator of "Hamilton"), Al Gore, and Malala Yousafzai (Nobel Prize laurete and activist). She's had poems commissioned by "CBS in the Morning" and has been in front of audiences at prestigious venues including the Library of Congress and Lincoln Center.
Then: Mae Jemison
It's no secret that Black women have contributed significantly in the area of science. (Hidden Figures, anyone?) Mae Jemison, an engineer, physician, and NASA astronaut, set her mark in history when she became the first Black woman to be admitted into NASA's astronaut training program and later explore space in 1992. (Yep, it took that long.) She served as a science mission specialist, conducting groundbreaking crew-related experiments. She's also been a member of the American Medical Association, the American Chemical Society, and the American Association for the Advancement of Science.
Now: Jeanette Epps
Jeanette Epps holds a doctorate degree in aerospace engineering and worked in technical intelligence for the CIA before becoming the first Black woman to join an International Space Station (ISS) crew for a long-term mission last year. This woman is bad, OK! She'll start a six-month trek into space this year, her first ever, giving all of us---especially those of us who are science and solar system geeks---major life and inspiring women and girls around the world to continue to dream beyond Earth's limits.
Then: Ella Fitzgerald
Giphy
The first Grammy Awards took place in 1958. (Wow, can you believe that?) Ella Fitzgerald, a native of Newport News, Va., was the jazz singer of the time, touring with the likes of Dizzy Gillespie (the original "Ambassador of Jazz" and the king of bebop). She was famous for popularizing the music and taking it pop, selling out theaters and concert centers, appearing in TV commercials for major brands, and slaying stages as a plus-sized singer way before Lizzo, Jill Scott, or Jennifer Holliday hit the scene. She sold more than 30 million records in her lifetime. Fitzgerald also made history as the first female to win multiple Grammy awards and would take home more than a dozen by the end of her career.
Now: Beyonce
GiphyBeyonce was all over headlines when she took home her 28th Grammy on March 14, breaking the record for the most awards of the kind won by a woman and any singer—male or female. But this isn't the first time she's blown the whole industry out of the water. In 2016, her visual album Lemonade debuted at No. 1 on the Billboard charts after just one week, marking the sixth time her solo works had done so. Queen Bey also held the record for highest-selling album on iTunes and been the highest-paid Black artist of all time.
Then: Lisa Leslie
In college, this basketball star led the University of Southern California in a record four consecutive NCAA tournament appearances. By the time she ended her career in WNBA, Lisa Leslie led the Los Angeles Sparks to two Finals, been named an MVP, and become an eight-time first team All-WNBA player, four-time second team All-WNBA, seven-time WNBA All-Star, and two-time WNBA Defensive Player of the Year. She's also won four Olympic Gold medals. Whew, chile! Who said women can't ball? She continues to rally women around sports with her more than 260,000 followers on IG, and she's served as a leading coach for the Big3, a pro 3-on-3 league of basketball legends founded by Ice Cube.
Now: Allisha Gray
As a college student, Allisha Gray played ball for the North Carolina Tarheels and the South Carolina Gamecocks, and during that time, she excelled, becoming 2nd on the team in double-figures scoring games, a key player in the NCAA Final Four All-Tournament, and a leader in the Gamecocks' NCAA championship win. She left college to join the draft and was selected by the Dallas Wings in 2017. She was also selected as Rookie of the Year, ranked first among rookies in points scored per game, and took home Nickelodeon's Kid's Choice Sports Award for Favorite Newcomer in 2018. Today, the 26-year-old is among the younger players making lists of top promising 2021 WNBA players. Her usage rate and efficiency on the court make her one amazing player to look out for in the coming seasons.
Then: Shirley Chisholm
"Unbought and unbossed" was the mantra Shirley Chisholm made famous, and her run for the U.S. presidency in 1972 made her the first woman and African-American to seek the nomination from a major political party. Before that, she was a pioneer in her role as the first African-American woman in Congress in 1968 (again, it took that long?) and held that seat for 14 years, introducing more than 50 pieces of legislation and advocating for racial and gender equality. Though she did not win the nomination for the Democratic Party's presidential candidate in '72, her journey opened doors for taking the possibility of a woman on a major ticket seriously. She'd later teach at Mount Holyoke College, co-found the National Political Congress of Black Women, and be offered the role of U.S. Ambassador to Jamaica.
Now: Vice President Kamala Harris
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Last year, Kamala Harris made history as the first woman of color to become vice president of the United States. She previously served as San Francisco's district attorney--another first in the realm of gender and race--- and then became California's attorney general, before advancing on to become a U.S. senator.
Today, she has been part of the leadership team to swiftly execute impactful efforts including the finalization and execution of the American Rescue Plan that includes additional stimulus funds, expansion of a national COVID-19 vaccination process, extension of housing and unemployment relief and benefits, and the increase in resources for small businesses, particularly minority-owned. So far, so good, sis!
Then: Judith Jamison
Her powerful solos in some of Alvin Ailey's greatest works have etched her a space among the most prolific dancers of all time---Black or otherwise. Judith Jamison joined the troupe in 1965 and became an international star, dancing in and creating unforgettable shows all over the world in the 1970s and '80s. She's also starred in the hit Broadway musical Sophisticated Ladies, and launched her own successful dance company, The Jamison Project. She would later take leadership of the American Dance Theater in 1989 as artistic director, bringing the company to new heights including a 50-city global tour for its 50th anniversary and two historic performances in South Africa. She's a top choice among everyday dance lovers and the art patron elite. Black Girls Rock! paid tribute to her in 2018, the Obama administration honored her through the White House Dance Series in 2010, and her autobiography was even edited by former U.S. first lady, Jacqueline "Jackie O" Kennedy Onassis.
Now: Amanda Morgan
Amanda Morgan holds her own as the only Black female dancer with the Pacific Northwest Ballet (PNB) corps, one of the largest, most prestigious ballet companies in the U.S. She's held leading roles in some of their most popular performances, and has toured across the globe. She's also founder of The Seattle Project, an interdisciplinary artists' collective that provides a space for community-accessible work, in 2019. When the Black Lives Matter movement kicked off after the death of George Floyd, she used her platform to speak out against racism and advocate for inclusivity—particularly in the ballet world—and has rallied to fight police brutality. She continues activism and community work serving as a mentor for a program that connects PNB School students with seasoned dancers and a leading voice for podcasts and articles on social justice.
Then: Lisa Price
Lisa Price's another OG in the game, but this time it's all about boss moves in haircare. She started Carol's Daughter out of her Brooklyn, N.Y. home in the early '90s—well before the beauty supply shelves were saturated with natural haircare products—and got the likes of Mary J. Blige, Jay-Z, and Jada Pinkett Smith to endorse her line of shampoos, conditioners, and creams. She even reaped the benefits of the "Oprah Effect" when she made an appearance on Winfrey's show and saw the demand for her products instantly skyrocket. Before you knew it, they'd take over the shelves of big-box stores like Walmart and Target and major kiosks at malls around the world. In 2014, when her company was said to be worth more than $25 million, global powerhouse L'Oreal acquired it for an undisclosed—but we're sure quite enormous and well-worth-it—amount.
Now: Courtney Adeleye
Courtney Adeleye is another self-made multi-millionaire who built her hair and bodycare empire, The Mane Choice, from the ground up. In 2013, the medically trained entrepreneur used her knowledge as a registered nurse to create a line of products that cater to all sorts of issues from hair growth to scalp dryness. She made the first products from her kitchen, built up demand, and expanded her brand presence to attract more than 350,000 followers on IG, launches in Target, Walmart and Sally Beauty and millions of dollars in sales. She's been a true rider in supporting female entrepreneurs and advocating for small businesses, so it's no surprise that her next big transition, an acquisition by MAV Beauty Brands that puts ownership of the company in corporate hands, comes at the heels of a partnership that opens funding doors for other women to the tune of $30 million.
Then: Whoopi Goldberg
GiphyHer career in Hollywood spans across decades and genres, and there's no doubt that she's a legend in the game who continues to keep the bar high. She was first introduced to the world as a stand-up comic, and in 1983, she starred in a one-woman Broadway production called The Spook Show and won a Grammy for the recording of that performance, renamed Whoopi Goldberg: Direct from Broadway, in 1985. Her landmark role as Celie in The Color Purple would win her an Oscar nomination in 1986, and another as Oda Mae Brown in Ghost would land her a win. She later hosted the highly-rated awards show, becoming only the second actual winner to do so and the first solo Black woman to get the spot. She's also one of few entertainers---and among only two who are Black—to have won all four of the major entertainment honors: a Tony, Oscar, Emmy and Grammy.
Now: Tiffany Haddish
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This "She Ready" comedian has gone from playing local Los Angeles spots to starring in hit TV shows and films including Real Husbands of Hollywood, Girls Trip, The Carmichael Show, Like a Boss, and The Last O.G.Tiffany Haddish has been a spokesperson for brands including Groupon, made Time's cover as one of its "100 Most Influential People in the World" in 2018, and made history the year before by becoming the first African-American female stand-up comedian to host an episode of Saturday Night Live. (She earned an Emmy Award for that gig as well.) Recently, she made history again as only the second black woman to win a Grammy for Best Comedy Album, for Black Mitzvah. We all ready, Tiff!
Then: Dolores Shockley, Ph.D.
Dr. Dolores Shockley became the first Black woman to earn a doctorate from the School of Pharmacy and Pharmaceutical Sciences at Purdue University in 1955, also making her the first in the nation. After earning her Ph.D., she was awarded the Fulbright Fellowship and worked in Denmark at the Pharmacology Institute in Copenhagen from 1955 to 1957. Her key research focused on studying the effects of chemical pollutants on the brain and recognizing pharmacological agents that interact with addictive drugs such as cocaine as to find solutions for recovery. In the '60s, she'd become a professor at Meharry Medical College, a top historically Black medical school that has graduated some of the most successful doctors in the U.S. She later advanced to chair of pharmacology at Meharry, becoming the first Black woman to hold the post, and she would remain at the university for more than 25 years.
Now: Kizzmekia Corbett, Ph.D.
Dr. Kizzmekia Corbett is one of the leading scientists from the National Institutes of Health who has been behind the search for the COVID-19 vaccine. She's been on the frontlines and has been lauded by the top U.S. immunologist leading national pandemic response efforts, Dr. Anthony Fauci, as a key member of the team making history. They've been working with Moderna, the pharmaceutical company that developed one of the two mRNA vaccines that is reportedly more than 90 percent effective. It's already received emergency use authorization from the FDA. Corbett is also spending her time volunteering to raise awareness and dispel myths about the vaccine. Sis has more than a decade of expertise studying dengue, respiratory syncytial virus, influenza, and coronaviruses, and we're more than here for it!
Then: Effie Lee Morris
Effie Lee Morris was a children's librarian, activist, and pioneer in advocating for library services for minorities and the visually-impaired. After beginning her career as a public librarian at the Cleveland Public Library in 1946, she worked for the Philadelphia Public Library before moving to New York for a position at the American Library Association. She also worked for the New York Library for the Blind and served as the first female chairperson of the Library of Congress. Her career would span from multiple posts in San Francisco, and while there, she established a research collection of out-of-print children's books that showcase the diverse depictions of ethnic and culturally diverse groups throughout time. By 1971, she'd became the first African-American president of the Public Library Association. In 1978, she became an editor of children's books, and she was honored in 2009 by House Speaker Nancy Pelosi, who called her "a visionary" in literacy and education advocacy.
Now: Marley Dias
Marley Dias sparked a viral book donation campaign hashtag 1000BlackGirlBooks back in 2015, and she was only 11, reaching her goal and then some. (More than 12,000 books have been collected to date.) Dias wanted to make books with Black girls as the main characters more readily available to her peers, after becoming frustrated with the options in her own reading journey. She decided to create the change she wanted to see. Her efforts landed her on the Forbes "30 Under 30" list and a Smithsonian Magazine American Ingenuity Award. She'd later pen a book of her own called, Marley Dias Gets It Done: And So Can You!, and continues to advocate not only for youth literacy, but for representation that gives all African-American youth and teens a chance to see themselves in stories that change the world.
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This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Not too long ago, while in a session with one of my clients, they were talking to me about having strong sex cravings that seemed to have come out of nowhere. After asking some questions for clarity’s sake, I got that the reason why they used the word “craving” is because it’s not like they are hornier than usual all of the time. Nah, it’s more like the urge creeps up at some pretty random and/or unexpected moments. What they wanted to know from me was if I thought that it was normal.
The short answer is “yes.”
Now, while it’s another message for another time that if this type of sex-related craving feels impulsive or out of one’s control, it could be a sign of someone who is leaning into some level of sex addiction; however, that is not what we’re going to unpack today. Today, we’re going to look into what could be going on with you if it seems like, lately, you’ve been having a greater desire for sex, and you can’t quite pinpoint why.
Because, just like, say, a craving for a particular type of food oftentimes reveals something that is going on with you physically or mentally — sex cravings tend to bring certain things to light in those same areas, too.
Let’s dig in…
Hormonal Shifts
GiphyAlthough I don’t have social media accounts, I do tiptoe out there to see what’s going on — and boy, do I roll my eyes whenever I hear folks act like being over 40 is old. SMDH. It’s especially annoying when I hear about it in the context of sex because, believe it or not, there are a lot of late perimenopausal and menopausal women who are “gettin’ theirs” more than some of these 20 and 30-year-olds are (just ask them).
One reason is that the fear of experiencing an unplanned pregnancy, for many, is now in their rearview mirror. Another is because some are taking a form of hormone therapy to treat the changes that their system is going through — and when you’re getting more estrogen, progesterone, and/or testosterone into your body (in order to level things out) — HUNNAY.
For other women, even consuming phytoestrogens (plant-based estrogen) like peaches, garlic, berries, spinach, and cabbage can make them want sex more than when those aren’t a part of their diet. Bottom line here, a shift in your sexual hormones can definitely cause you to desire sex more than you have before (or have in a while).
Ovulation
GiphyBack when I was a teen mom director for the local chapter of a national non-profit, something that I used to tell “my daughters” all of the time is when you know that you’re ovulating, that’s when you need to be hypervigilant about using wisdom when it comes to the sex-related decisions that you make. I’m thinking that most of you get why: your body was designed to feel its horniest when you’re able to get pregnant — and that is during your time of ovulation.
That’s why it really is a good idea to keep up with your cycle and, if a baby is not something that is on your priority list right now, you either avoid having sex during that time of the month or make sure to use some form of birth control. Chile, even women with low libidos can find themselves wanting to hang off of a chandelier or two when they are ovulating. It’s nature’s way.
A Healthy Diet
GiphyIf you happen to be someone with a sluggish sex drive and you know that you spend most of your time in a drive-thru, there is probably a direct correlation there. No joke. There is plenty of research out in cyberspace to support the fact that a wack diet and low sex drive have a lot in common. While processed foods and unhealthy fats can throw your (sex) hormones off, foods that are filled with zinc, vitamins B12 and D, and iron can ramp up your desire for intimacy.
This is why many people who decide to make a lifestyle change as far as their eating habits are concerned are oftentimes surprised by how much sex is on their minds and how much easier it is for them to orgasm because of it. While a part of it can be due to a boost in their sexual confidence, a lot of it has to do with consuming foods that will literally feed their libido (in a healthy way).
More Exercise
GiphyPlainly put, exercise makes you hornier. Not only does it boost your testosterone levels, (consistently) working out also lowers your stress levels and gives you a boost in the self-esteem department. On top of that, exercise makes you more flexible, builds up endurance, and increases blood circulation which can turn around and intensify your climaxes as a direct result. In fact, this is oftentimes why people will want to have sex right after a workout session.
While we’re here, let me also share that too much of a good thing can end up being counterproductive. What I mean by that is, that although it is wise to exercise on a regular basis, make sure to not overdo it. Something known as overtraining syndrome can result in fatigue, insomnia, and irritability; no one can really have amazing sex when all of that is going on.
Being a Certain Age
GiphyWhile it used to be said that the sexual peak for men is in their teens and for women, it’s in their 30s (some believe it’s because after 35, it’s more challenging for women to get pregnant and so our biological clock plays a role in it all), some research believes that coming to that conclusion isn’t fair because aging affects people differently. For instance, while on one hand, people in their 40s tend to see a dip in their sex hormones, as we’ve already discussed, hormone therapy (for both men and women) can level some of those issues out, if not increase some people’s sex drives altogether.
Adding to that, it should also go on record that some studies indicate that women between the ages of 27-45 actually have a stronger desire — or craving — for sex than women between the ages of 18-26. So honestly, there goes the myth that being younger (automatically) means that you’re hornier. #Elmoshrug
Certain Medications
GiphyIf you used to have a higher sex drive and you’re currently on an antidepressant, that could be why your desire for copulation has decreased. Some studies say that as much as 40 percent of people who are on these types of medication end up having a lower libido (by the way, antihistamines and beta-blockers can have this effect, too).
On the other hand, if you’ve been taking a prescribed drug to increase your sex drive (perhaps like Vyleesi or Addyi), then it would make sense that you may have an increased libido level. Other meds that may have a similar effect include birth control pills (since they alter your hormones), medications that help to treat Parkinson’s disease, along with dopamine-related drugs.
Less Stress
GiphyIf, on the days when you don’t seem to have a care in the world, you also desire sex more than usual, that’s not a coincidence either. Thing is, when you’re all stressed out, that can cause the stress hormone known as cortisol to work overtime and, when that happens, that can end up suppressing your sex hormones which can deplete you of sexual urges. Ironically, there is a flip side to this because when you engage in sexual activity, that actually elevates feel-good (and bonding) hormones like dopamine, oxytocin, and endorphins, which can also de-stress you.
So basically, if you’re craving sex, you probably aren’t very stressed out (right now), and if you want to stop being stressed out, you probably should have some sex (some protected sex, if you don’t want to be stressed later up the road…if you know what I mean).
Having an Amazing Sex Life
GiphyTo me, this one right here should be a given because when something is both good to and for you, why wouldn’t you want more of it? So yeah, if you have a great sex life with someone, it’s common sense that you’d want to engage in that act with them as much as possible. Hey, not to mention the fact that orgasms activate your brain in a way similar to a drug high does.
So, if while reading this, you’re thinking about sexting your bae to make arrangements to — eh hem — satisfy your craving, I say go for it! To “greatly want” to connect with your partner in order to have some fulfilling and satisfying sex? What in the world could possibly be wrong with that?! Not a damn thing.
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