A Single Girl's Guide To Getting Through The Holiday Season
Last week, I had a conversation with a young woman who shared with me how much she pretty much loathes this time of the year; although she did admit that it wasn't always that way. It's been the past three years when she has pretty much given Thanksgiving through Valentine's Day a symbolic middle finger.
"I just hate not having someone around the holidays," she said with a long Waiting to Exhale-like sigh.
At the risk of sounding like a corny PBS segment, can you guess what my response was? "Girl, you do have somebody—yourself. Problem is, single folks aren't encouraged to see all of the good that can come out of making the holidays be all about them instead of about being in a relationship with someone else."
I get that, between the mistletoe, fireplaces and marriage proposals, not having a boo might feel like a cosmic trick or some triggering b.s., but I promise that if you choose to alter your perspective, just a little bit, Christmas through New Year's doesn't have to be something to sleep right through. It can actually be kinda dope—if you simply choose for it to be.
Shellie, how I am supposed to do that? I'm so glad that you asked, sis.
First, Remember That Singleness ALWAYS Has Its Perks
Have you ever wondered why this time of year seems to be when so many folks are boo'ed up? Yes, a part of it has to do with cuffing season (chiiiiiile), but apparently it's also the time of year when couples get engaged the most. Yep, December is the most popular month for marriage proposals. With that, all of the romantic Christmas flicks that are in heavy rotation, and our relatives asking us, like clockwork, when we're finally gonna bring somebody home—yes, I get it if, deep down, you feel some type of way about being single this time of year.
But every coin has its flip side and if you check out articles like "10 Bona Fide Benefits Of Being Single", "How To Own The Power Of Your Single Season", "If You're Not In Love With Being Single, Ask Yourself These 6 Questions", "It's Okay to Be Single" and "10 Words That'll Make You Totally Rethink The Word 'Single'"—they all just might remind you that singleness has some real perks and pluses too. If those pieces still don't "scratch the itch", ask some of your married aunties to share with you what they miss about their single days.
Trust me, a (healthy) relationship is a beautiful thing, but it also comes with making compromises and sacrifices that we single ladies don't have to even worry about; things that auntie reminisces on in the midst of frying turkeys and getting your uncle yet another sweater that he's never going to wear.
Reconnect—with a Purpose
So, here's a peek into my present private life. About a week ago, on a "fluke" (meaning, I ran into his cousin and we exchanged numbers that way), I reconnected with my first love. Y'all don't have the time and I don't have the energy to get into how deep the saga goes. But long story short, after almost four hours on the phone and a dinner to follow, a table full of married white women got me out of the nostalgia of walking down memory lane with my ex. It wasn't that I wanted to get back with him; that ship has sailed. But we always seem to have an inexplicable connection; one that, if one lady in particular (shout out to Page) didn't say, "If you're not gonna pursue Shellie, what are you doing here?", our chatting probably would've gone on for six months rather than one night. (Thanks Page!)
Moral to the story—there's something about the holiday season that tends to make us more open to taking walks down memory lane and reconnecting with folks. It makes sense; just enter with caution, though. If there is not a real point and purpose to hitting up a blast from the past or even having dinner with a former friend, why are you doing it? Just to have something to do? Yeah, that's not even close to being a good enough reason because your time is way too valuable. Real talk, if you can't find five good reasons for why he/she/they should be a part of your future, leave them as ghosts from Christmas's past. Before you end up being haunted in an Italian restaurant parking lot like I was. SMDH.
Limit Your “Christmastime Chick Flick” Consumption
There are trials; then there are manufactured trials. What's the difference? The first are things that happen to us, sometimes whether we can control it or not. Then there are things that we do to make life more difficult. Buying shoes instead of paying rent on time? That's a manufactured trial. Getting into arguments with toxic family members? That's a manufactured trial. And spending hours of your time off crying while watching chick flicks and screaming out "Why God why?" and "When God when?"—that's a manufactured trial too.
If you know that you are triggered by the romance of this time of year, why would you keep hurting your own feelings by surrounding yourself with nothing but reminders that…you are triggered by the romance of this time of the year? Minus the fact that they don't have nearly enough Black folks on their channel (side-eye), I enjoy a Hallmark Christmas movie as much as the next gal. But I'm not gonna watch one every single day. There's more to life—and entertainment—than kissing under the mistletoe. Right about now, those are words to live by. Why not go to a movie, listen to a podcast or read a book instead?
Drink. With Wisdom.
So, according to Alcohol.org, while drinking does have a tendency to make us feel, at least temporarily happy, that's not the only emotion that it causes. It can also make us feel nostalgic, creative, anxious, overwhelmed, surprised, sad and scared (and horny; not sure why the article didn't mention that). You know what all of this boils down too, right? Having a little spiked eggnog or a Grinch drink might seem like a fun and festive thing to do, but if it's gonna result in you drunk dialing a former sex partner or worry one of your friends to death as you're crying non-stop on the phone about how horny you are (I've been there; without the alcohol), maybe you should push the glass back. Or at least not consume a ton of your alcoholic fave. Hot chocolate is delicious too. And if you go that route instead, you can trust that whatever it is you're feeling, it's all you—not the alcohol that's speaking (and acting up) for you.
Hang Around SUPPORTIVE People (Family or Otherwise)
Just yesterday, I was having a premarital counseling session with a newly engaged couple. As the soon-to-be-husband was asking me about what I thought one of the biggest mistakes that married couples make is, I said, "Knowing what their partner's triggers are and then continuing to push them." Not only is it disrespectful, it's an effective way to get your spouse to build up all kinds of ways in order to emotionally protect themselves.
I know you're not married, but where I am going with that is this—something else that can make the holiday season extra trying on your spirit is if you continue to put yourself around toxic energy. You know, people who gaslight you, narcissistic parents, envious and/or opportunistic individuals (whether they are family members or not). I know not all of us have the kind of personality that can leave, 15 minutes into dinner, if someone gets out of line, without giving it a second thought. At the same time, don't volunteer to be a martyr by spending all day long, several days at a time, around individuals who emotionally drain you, harp on your dating or baby status or don't make you feel esteemed as an individual.
People who are supportive are sympathetic, encouraging and helpful. If you're not catching those kinds of vibes, politely dismiss yourself so that you can get around those who are on a totally different vibration level.
Create a “Salute Yourself” Calendar
I'm pretty sure you've got at least a couple of off days coming, right? On one of them, pick up a 2020 calendar and then give it a "salute yourself" theme. What do I mean by that? Salute means "to address with expressions of goodwill, respect, etc." If ANYONE needs to be doing that for you…it's you. Jot down things, every month, that you plan to do that will boost your self-esteem, remind you to be kind to your being and to pamper yourself too.
Then get a big ole' jar. Listen, when it comes to married folks, I encourage them to have sex jars. When it comes to single women, they need to have a pamper one. Every time that you reach a goal, dodge a relational bullet or make a decision that benefits your mind, body and/or spirit (check out "Need To Make A Big Decision Quickly? Do This." and "If You Want To Get To The Root Of Things, Try My One-Word Test"), put some money in the jar. It can be fifty dollars or fifty cents. Then, at the end of the year, spend what you've accumulated on something that's all about spoiling yourself. I'm telling you, I speak from personal experience when I say that, the more you focus on celebrating your singleness, the less you'll be caught up in feeling some type of way about actually being single.
Go to a Hotel for a Night
Back when I was doing a significant amount of touring, the folks I would travel with would get pretty irritated with me. Why? Because while they wanted to take in the sights, I preferred to order room service and chill in my hotel bed. I must admit that while hotel beds are best when shared, I have some very fond memories of kicking it in them alone too.
That's why, I highly recommend that you book a night in one before New Year's. Go to a hotel in your city (or the next one) that you've always been curious about. It will provide a change of scenery, it will make you feel pampered, plus—there's something about lying up in a hotel bed for hours on end that has no guilt attached to it. You can sleep, eat, watch television—then rinse and repeat. Shoot, if you can find a hotel that offers in-room massages and facials, that's even better!
Take Some Sort of Social Media Fast
You're not going to be able to fully embrace all that comes with having some time off work if you are still plugged in to the good, bad and sometimes super-duper ugly of what's happening on the internet. So please take at least 48 hours off to do anything but clap back on Twitter or peep in to see what your ex is up to. There are all kinds of mental and psychological benefits that come from putting your smartphone down. Why not use that time instead to journal (even sex journal), write yourself a love letter or—here's a thought—do absolutely nothing?
One thing about social media is, although things are constantly happening, most of it isn't going anywhere. Like a soap opera (to a certain extent, there's a pun that's totally intended here), you can miss a week, come back and pick back up where you left off. Test that theory by spending some much-needed time away. You might be surprised by how little I exaggerated.
Do What Makes YOU Happy on NYE
Don't let the tube fool you. Although it might look like everyone and their great-grandma is out on New Year's Eve, a survey from a couple of years ago revealed that only about 11 percent of individuals actually party on that night. 45 percent prefer to hang with family, 24 percent stay at home and seven percent do something with their friends. So no, you don't have to feel like you're taking an L if you don't go out to watch some ball drop somewhere or if someone doesn't slob you down at midnight. It is perfectly fine to have sleepover with some other single friends or to even ring in the new year while soaking in your bathtub.
Many people believe that the way you exit one year speaks volumes to how the next year will go. Although I'll not even remotely superstitious, that has been the case for me for the past few years. So, don't call it a night at eight so that you can sleep New Year's Eve away. Instead, plan something that will set the tone for 2020. Then watch how the Universe responds to your effort.
Treat Your Own Damn Self
Do you wish that you were receiving a diamond this Christmas? Buy yourself a piece of jewelry. Are you hot about not being able to go to a romantic resort? Go on a weekend road trip. Wish you were cuddling in bed with someone? Get yourself some new bedding (in the meantime). One of the best things about being single, yes even during this time of year, is that you/we have the awesome pleasure of being our top priority. Short of being a single mom, you can buy for yourself—FIRST. You can do what you want without having to explain yourself (unless you want to). You can totally make this a season of real self-indulgence—unapologetically so.
So, don't dread being single over the holidays—relish in it. Someday you may look back and wish that you had. Don't say a sistah didn't warn you.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Here's How To Know You're At Total Peace With Yourself
What It Means To Find True Self-Love
Sanaa Lathan Wants You To Know She's Her Own Knight In Shining Armor
What Loving Yourself Actually Looks Like
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
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This Is How Tonight's Rare Super Blue Moon Will Impact Your Sun & Rising Sign
Once in a Blue Moon, we have a Blue Moon. This year, however, this celestial body is at its largest capacity, as the Super Blue Moon in Aquarius emerges on August 19, at 2:26 p.m. EST. This is the first of the four Supermoons occurring back-to-back in 2024, and it’s time to feel all the feels.
What Does the Super Blue Moon Mean?
With this Blue Moon happening in the air sign of Aquarius, themes of friendship, community, purpose, destiny, and alignment come into play, and this Supermoon is here to bring things into a better place. Aquarius is all about progression and forward-movement energy, but amid Mercury retrograde, we are being asked to slow down, think about it, and listen to what our intuition is telling us about the path ahead.
When is the Super Blue Moon of 2024?
On August 19, the day of the Super Blue Moon, Jupiter in Gemini forms a square to Saturn retrograde in Pisces and any limitations you have been feeling in your life when it comes to connection, spirituality, freedom, and a deeper understanding of where you want to evolve are coming into clear view. Full Moons are a time to focus on where you need to let go a little more and let divine timing do its thing.
This Full Moon is no different, and we are being put in a position for self-growth, improvement, healing, and letting go of the past to create room for our future.
Aquarius is a sign that also rules politics and rebellion, and we could see some shifts happening in the political sphere during this Blue Moon. What’s been hidden is coming to the surface, and where the collective needs to improve or move on will be brought to the world’s attention as well. It’s about nurturing your dreams and insights right now, connecting with like-minded souls, self-reflection, and growth.
Balance the head with the heart, and pay attention to what’s been brought to your attention during this Blue Moon.
Read below for your sun and rising sign to see how this Super Blue Moon will be for you.
What the Blue Super Moon of 2024 Has in Store for Your Sign
ARIES
This Blue Moon for you is a process, Aries, and you are healing. There is a lot that is coming to the surface during this time, and not all of it may be a comfortable awakening at first. Your friendships, community, and group associations are going through a stage of reflection, and there is more you are learning about this area of your life.
You are opening up to the idea of connecting and doing the things that matter with the people around you, instead of pushing people away too much. There is a lot for you to work on letting go of at this time, most importantly however, you are letting go of old pain and hurt that has been preventing you from connecting with new people, perspectives, and experiences.
TAURUS
The Super Blue Moon in Aquarius is asking you to slow down, Taurus. You are getting an opportunity to grow in stability, and to build a nice life for yourself through your purpose and dedication. You are reflecting on the areas of your life in which you feel the most stable and grounded and are finding gratitude in the little things.
It’s important to find a balance between career responsibilities and personal responsibilities right now and to prioritize what is worth your time and what aligns most with your future goals. Overall, you are evaluating your long-term goals during this time, and thinking about the big picture of what is going to serve you in the long run.
GEMINI
This Blue Moon, for you, is about protecting your energy and allowing karma to balance its scales on its own. You have had to go through some combative energy recently with your ruling planet, Mercury, in retrograde, and this Blue Moon is about taking your peace more seriously. You need space to grow, develop, and gain the full picture, and you are taking that time right now.
This Blue Moon is reminding you of the importance of creating boundaries in your life, and not feeling like you have to be everywhere at once when you don’t have the energy to. Life is opening up to you and you have a lot of opportunities to think about and ponder over right now, Gemini.
CANCER
The Super Blue Moon is here, and you are reflecting on what is worthy of your heart, time, and focus Cancer. Emotionally, you could be feeling a lot right now, and are being reminded to reach out for support, talk about things with someone you trust, and not take on all of these emotions alone. There is significance in being able to be vulnerable with another, and you are opening up to a deeper understanding of that right now.
It’s time to let go of focusing so much on what isn’t working out or coming to fruition for you and to bring your attention to the beauty and growth that has been surrounding you the whole time. Do the rituals and self-care routines that make you feel safe and loved today.
LEO
This Super Blue Moon is a big awakening moment for you, Leo. With the Blue Moon happening in your opposite sign, Aquarius, there is a lot to reflect on right now, especially in matters of the heart. Love is coming full circle, and the culminations you are seeing now may be difficult to grasp. Remember your power and your strength, and remember that whatever is being brought to your attention was meant to be shown for you at this time and place.
If you can look at obstacles or challenges that present themselves as learning moments right now, you can prove to yourself how much you have evolved from the way things were. Don’t be too hard on yourself, and allow your relationships to move into a space of growth and understanding without forcing it too much.
VIRGO
The Super Blue Moon is here, and you are being asked to move on and move forward, Virgo. This Full Moon is reflecting to you how much you have been holding in emotionally, and how this could be disrupting your health and overall well-being in life. It’s about moving forward with less weight on your shoulders right now and about understanding that you deserve the best for yourself on all levels.
The more negativity you let go of, the more room you have for positive experiences to enter your life, and you are cleaning house right now. You are ready to rewrite your story and let go of the past. Make your health and well-being the priority, and choose yourself, Virgo.
LIBRA
This Blue Moon is an opportunity for you, Libra. You are letting go of what has been disrupting your happiness and sense of confidence, and you are putting your intentions and joy first. It’s about recognizing your unique gifts, skills, and talents and about putting yourself and your needs out there more.
New doors are opening for you, but you need time to reflect on what it has taken to get here, where you want to see these new doors lead you, and how to best live up to your full potential. This is overall, a more favorable Full Moon for you with it occurring in a fellow air sign, and you are flowing well with the energies in the sky during this time.
SCORPIO
Happy outcomes are coming to fruition for you during this Super Blue Moon, Scorpio. You finally see the full picture you have been looking for, and you are breathing some more fresh air right now. There is a lot of hope, opportunity, stability, and compassion filling your world, and you are secure in what you have built for yourself and what options you have for your future.
There is so much to look forward to in life right now, and this Blue Moon is an opportunity to see it all right in front of you, Scorpio. Overall, this Aquarius Blue Moon is showing you how magical life can get and is helping you let go of doubting yourself or your potential in life.
SAGITTARIUS
On the day of the Blue Moon, you are being asked to look for the hope and the glimmers of love in your life. It’s time to let go of being too hard on yourself, your growth, or where your relationships have been and to have more faith in it all. This Blue Moon is showing you what is possible through a strong faith in yourself and is reflecting to you just how much your heart has grown.
Some important conversations are being had right now, and the clarity may be disheartening at first. Allow time to heal, and remember that you deserve to be heard, too, Sagittarius. Take the time to reflect on how you can feel more happy with life and how you can give yourself some more grace and compassion right now.
CAPRICORN
This Blue Moon is beaming with clarity for you, Capricorn. You are processing, communicating effectively, and moving through a major growth spurt in your life. You have been working a lot on your finances as of late, and your stability here, and new ideas and perspectives are coming into bloom for you now.
Although you still need more time to get all the details, especially financially, the inspiration you are gaining now and the communications you are having are creating a breakthrough in your life overall. Remember that to obtain something; you have to believe that you are worthy of it first and that it all starts with that belief. Start believing in yourself and your value more, Capricorn.
AQUARIUS
The Super Blue Moon is happening in your sign, Aquarius, and it’s your time to shine, be, and be loved. There is a lot of favorable energy surrounding you during this Full Moon, and you are overall letting go of what hasn’t been working in your life. The past is coming up a lot for you right now, but you are really taking this opportunity to heal, let go, and understand yourself a little better.
You deserve space to just breathe, move forward, and become, and you are seeing that path more clearly now to do so. Focus on the heartfelt connections in your life during this Blue Moon, and remember that things aren’t what they were in the past. You have new experiences ahead of you and to create for yourself, and this Super Blue Moon is a chance to thank where you have been and honor your energy.
PISCES
Rest, recuperation, and rejuvenation are what this Blue Moon is all about for you, Pisces. You are in a deep mode of healing, and there is a lot to process in your life right now. There is a sense of feeling like things have been at a stalemate, but all that’s required to move out of this energy right now is patience and self-understanding. Consider all options and avenues, but remember that at the end of the day, making no decision is still a decision.
Be confident in what your intuition is telling you, pay attention to the signs, and gain some spiritual guidance. This Blue Moon is helping you let go of misunderstandings and confusion and gain the clarity needed to make some new decisions for yourself that better align with who you are today.
Explore your sign’s 2024 horoscope predictions to learn what is in store for you this year in love, career, and more. Check out the love compatibility of each sign to learn more about zodiac pairings and all things compatibility.
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