
May kicks off with a transformational Full Moon in Scorpio leading us into retrograde season. With Saturn and Jupiter helping up redefine our boundaries and Venus reminding us of the importance of communication—we're being equipped with the tools to create better relationship dynamics with ourselves and others. With Mars moving into Pisces, we're feeling the love and compassion for humanity. Once the Sun and Moon join the Gemini party, we're encouraged to connect and collaborate (even if that's just online for now).
Check out your horoscope for the month ahead below!
Aries

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The beginning of the month invites you to slay the metaphorical dragon in your life that makes you want to hide your truth. It's time to show up more boldly than ever before. On the 11th, Saturn goes retro for the next six months, making this the perfect time to redefine what success means to you and to restructure your approach towards that career win. Getting more acquainted with social media marketing may be an important piece to the puzzle.
The energy slows down mid-month, encouraging you to recognize the importance that rest plays in your creative process. Who knows? Your dreams could reveal your next big move. On the 14th, Jupiter goes retro, encouraging you to get into the details of mapping out your legacy. Keep in mind that people matter and the interactions you have over the next month can make or break your winning streak.
Taurus

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It's "mask off" season for you as the Full Moon reveals the true intentions of those around you. Whether you've got a secret admirer or a shady business acquaintance, all cards are finally on the table. Over the next six months, the Saturn retrograde encourages you to reassess your spiritual beliefs and practices. Are they serving you on the path towards greater personal power or are they a constant reminder that suffering is required for you to earn what you desire?
On the 13th, Mars enters Pisces, inviting you to lead with your heart—especially amongst your social circle. Don't dismiss the impact that an inspirational IG post can have on some of your followers at this time. Your personal experiences are a gold mine and once Jupiter goes retro, you'll have the attention span to finally get to work on writing that novel or creating those spiritual workshops. Near the end of the month, much of the action takes place in your money house, granting you the curiosity to explore a new lane and expand your sources of income.
Gemini

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The #StayAtHome agenda may seem like a good excuse to not exercise but the Full Moon this month says otherwise. Put the potato chips down and opt for some carrot sticks instead. On the 11th, Saturn goes retrograde, helping you understand the power dynamics within yourself and in your relationships. It's time to get real about how you're misusing your power or not owning it at all. When Mars moves into Pisces, you'll be put to the test as you gain more authority and influence in your career.
Your self-love journey comes into greater focus on the 13th when Venus goes retrograde in your sign. How have you been nurturing (or neglecting) your curiosity, your ideas, and your throat chakra? On the 14th, Jupiter follows suit, inviting you into the fold for some much-needed soul-searching. This is also a supportive time to invest in your mental and emotional health, whether that's through therapy, self-help books, or your connection to the Divine. Your birthday season officially begins on the 20th and the New Moon on the 22nd encourages you to set some intentions for the year ahead. Stay on the look-out for an important conversation or financial opportunity that presents while Mercury transits through Cancer for the next couple of months.
Cancer

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The weather is heating up and so are you, thanks to a sexy Full Moon in Scorpio at the beginning of the month. Your sacral chakra is overflowing with creativity right now. Whether you're channeling that energy into making art or making babies, you've got the magic touch. On the 11th, Saturn goes retro and this four-month period requires you to make some adjustments in your close, one-to-one relationships. Remember, babe—asserting your boundaries doesn't make you the bad guy.
Around mid-May, take is easy on yourself. Mercury moving into Gemini has your spidey-senses more sensitive than usual. If your insomnia is keeping you up late at night, try to put your phone away an hour before bedtime. On the 13th, Mars enters Pisces, inspiring you to deepen your understanding of your spiritual beliefs and your connection to a higher power. Towards the end of the month, you're invited to tie up loose ends in preparation for your solar return. You don't have to feel guilty about outgrowing your past. With Mercury moving into your sign, communicating your feelings will come a little bit easier.
Leo

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Tensions in the household are high during the week leading up to the Full Moon. All cards are on the table and there's no going back, so make sure you don't say something you'll regret. If you're tired of choosing the high road, it's time to make some preparations to move elsewhere. On the 11th, Saturn begins its retrograde and over the next four months you're given the opportunity to redefine your approach to wellness. What boundaries do you need to assert to protect your peace of mind and physical health?
Towards the middle of the month, things are getting steamy, making this a perfect time to deepen your bond with a significant other or get a little more acquainted with self-pleasure. On the 14th, Jupiter goes retro, helping you get into the details of organizing a more efficient approach towards your goals. Watch out for pushing yourself too hard! Success takes time. Your social life is buzzing towards the end of the month, making it a perfect time to host that private Zoom party so you can fill your friends in on the latest tea. The month ends on a quiet note, inviting you to kick up your feet for a stay-at-home spa day—complimentary champagne included.
Virgo

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The secret is out—whether it's that weird habit you have of saving your toenail clippings, that book you've been writing behind the scenes, or even some hidden feelings you have for your virtual personal trainer. On the 11th, you'll begin a four-month journey of revamping your approach to romance. What power struggles do you often find yourself getting pulled into? Look to your inner child for more understanding. Your one-on-one relationships with others come into focus when Mars moves into Pisces. A healthy connection requires that both parties' boundaries be honored.
It's time to get into the details when Jupiter goes retro on the 14th. If you want to have a baby, this is the perfect time to strategize your fertility plan.This is also a supportive time to revisit an old project or idea that could use a little more TLC. Towards the end of the month, most of your attention is directed towards your career goals. Steer clear of gossip and channel that chatty energy into a podcast instead. An opportunity to flex your gift of gab or the pen may present itself around the New Moon on the 22nd. The month comes to a close, reminding you of the importance of having a soft place to land amongst your tribe.
Libra

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The start of the month sets you up for a much-needed breakthrough related to an experience that had you questioning your self-worth. Recognize how you've given your power away by prioritizing other people's opinion about you over your own. When Saturn goes retrograde on the 11th, you're invited to redefine what family and home means to you. As easy-going as you are, it's important that you assert boundaries when necessary—even when it comes to your Mom calling you every day at the crack of dawn. You've got more important things to focus on like leading a COVID-19 relief fundraiser for low-income families.
Around the middle of the month, Jupiter begins its retrograde and for the next four months, you're encouraged to connect with your ancestors for the wisdom that you seek. Who knows? You could end up receiving a secret recipe for a top-selling product like our good sis Beatrice Dixon—founder of the widely loved Honey Pot brand. On the 20th, the Sun enters Gemini and is shortly followed by a New Moon. You're on a pursuit of higher knowledge whether you're starting up school again or teaching yourself a new language. Towards the end of the month, your kindness and compassion elevates you on the path to greater success and influence.
Scorpio

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All eyes are on you leading up to your Full Moon on the 7th, making this the perfect time to reveal something you've been working on behind the scenes, whether it's that cooking blog or your new protective hairstyle. When Saturn goes retrograde, you'll be spending the next few months on redefining the way you communicate with others. If you're a writer or public speaker, this transit supports you in rolling up your sleeves and getting down to business. On the 13th, Mars enters Pisces whisking you away into romantic fantasies that you plan on making your reality (maybe after the Rona makes her exit).
On the 14th, Jupiter goes retrograde and you're curious about taking your knowledge to the next level, making this a good time to crack one, or a few, of those books accumulating dust on your shelf. Gemini season officially begins on the 22nd with the New Moon following shortly behind. Over the next month, your interest in psychology, self-help, and esoteric studies is heightened. When it comes to your relationships, it's time to go deep and you just might find yourself enjoying some intriguing late night convos with your friend or romantic interest. The month comes to a close bringing news of [delayed] travel and opportunities overseas that you can act on this summer.
Sagittarius

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The beginning of the month can be quite revealing as we lead up to the Full Moon in Scorpio. Pay close attention to your dreams and you just might find out who's been sending the evil eye your way. Never fret, though. Lean on your spiritual support team for discernment to weed out the real from the fake. At this point, you know your worth and Saturn retrograde will help you understand that more deeply. Experiences of the past may have attempted to mark you as damaged goods, but the wisdom you've gained from them empowers you to make choices that reflect your worth moving forward.
Around mid-month, Mars brings your attention to home and family matters, making this a perfect time to smooth out any drama. Connecting with your ancestors through the dream realm, meditation, and prayer is also encouraged for bringing healing to your bloodline. On the 20th, the Sun enters Gemini, your relationship house. With Venus already retrograde in this part of your chart, and a New Moon on the 22nd, this is a supportive time for improving communication with bae or a business colleague. Towards the end of the month, life gets a little more private when Mercury enters Cancer, encouraging a level of emotional transparency in you that may make you squeamish. Surrender to the feels, my love.
Capricorn

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Right out of the gate, you're getting clear on where your loyalties lie as the Full Moon places a spotlight on your friends and social network. Let go of shady folks and invest your energy into people that you know are 100% team Cappie. Your ruling planet begins its retrograde on the 11th and for most of this transit you'll be redefining the boundaries between you and others. This is also a good time to switch up your appearance or revisit that old fitness routine. Just imagine where four months of consistent effort can get you.
Around the middle of the month, you're softening up when Mars enters Pisces. Cat got your tongue? You may have difficulty expressing deep emotions at this time. Journal it out, make a song, or write a poem. Whatever you do—please spare us the sappy subliminal tweets towards that person you've been crushing on secretly for a year. Towards the end of the month, your attention is on improving your mental and physical health. Remember, wellness is a lifestyle. It's not just something you prioritize on occasion. A big part of your well-being has to do with your relationships as well and when Mercury moves into Cancer, you're encouraged to focus on the nurturing connections that bring you good vibes.
Aquarius

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Your life path could be going through some changes at the top of the month. Around the Full Moon, you may decided that a current career path is no longer in alignment with you. If you've been working on a project, this is a favorable time to reveal the final results. When Saturn begins its four-month-long retrograde, you'll be encouraged to face some of the ghosts of your past. Examining your subconscious beliefs and past-life karma is the key for breaking free of limitations. On the 13th, Mars enters Pisces and you've got the magic touch when it comes to making money.
When Jupiter goes retrograde around the middle of the month, you'll be soaking up all of the gems through the Akashic Records, your dream time, and even messages from your ancestors. Gemini season officially begins on the 20th, which has you feeling flirtatious, creative, and adventurous. With a New Moon following shortly behind, you're invited to plant the seeds for a new endeavor that will bring your inner child to life (or even help you procreate if you want to have a baby). The month winds down with Mercury entering Cancer. In what ways do you need to nurture your mental and physical well-being? Instead of high-intensity workouts, opt for dancing or yoga to soothe your sensitive nerves.
Pisces

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We've got a Full Moon in Scorpio early on in the month, making it the perfect time to reveal that new online course or e-book you've been working on. Your intuitive abilities are heightened around this time. Do your best to stay grounded to avoid feelings of paranoia or anxiety. When Saturn goes retrograde, you may be required to adjust your boundaries when it comes to friends or your social media engagement. On the 13th, Mars enters your sign and you're encouraged to embrace your anger instead of suppressing it. Feeling upset doesn't make you any less of a good person. It just makes you human.
When Jupiter goes retrograde, you're gaining the insight you need to take your dreams to the next level. Gemini season begins on the 20th, bringing your attention to home and family. A New Moon on the 22nd can present some communication that gives you the go-ahead for that home loan or apartment lease. If you're interested in investing into property, now is the time to learn all of the ins and outs of the industry. Near the end of the month, Mercury enters Cancer bringing a sweet, nurturing vibe to your life making this a supportive time to create art (or babies).
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The Real Reason You Overthink And Crave Reassurance In Love
Over 40 million Americans have an anxiety disorder. However, what if I told you that everyone on the planet experiences situational anxiety - feelings of anxiousness when exposed to certain situations - and this isn't a diagnosis but rather a part of everyday life?
Given the prevalence of anxiety, it's quite possible that symptoms of anxiety will arise not just during the dating phase but even in the relationship phase, and it’s nothing to be ashamed of because it’s simply an effect of being human. Although it's normal to feel anxious, it's important to remember that leaving anxiety untreated can have detrimental side effects that impact our daily lives.
Relationship Anxiety: Signs And How To Overcome It
Anxiety is a common issue many people face, which can significantly impact romantic relationships. Here are several ways that anxiety can show up in romantic relationships and what you can do about them:
Relationship Anxiety Signs #1: Overthinking
The anxious brain can feel difficult to manage. People with anxiety tend to overthink situations, causing them to become anxious and worried about things that may not be a big deal. This can lead to arguments and misunderstandings in a relationship, as the anxious partner may worry about things that the other partner does not find concerning. Challenging irrational thoughts and having conversations about those that feel rational is important. Often, the quick fix to feeling anxious in a relationship is communication.
Relationship Anxiety Signs #2: Need for Reassurance
Individuals with anxiety may need constant reassurance from their partner, which can be draining for the other partner. It is important for the anxious partner to work on building their own self-confidence and trust in their partner.
Relationship Anxiety Signs #3: Fear of Abandonment
Anxious attachment, much? People with anxiety may have a fear of abandonment, causing them to become clingy or too dependent on their partner. This can be difficult for the other partner, who may feel smothered or unable to have their own space. It is important for the anxious partner to learn how to manage their fear of abandonment and trust in their partner's commitment to the relationship.
Going to therapy is often the first step to healing your abandonment wound because it’s much deeper than your partner’s actions, and if you don’t get to the root of the problem, you will continue to watch the problem grow.
Relationship Anxiety Signs #4: Avoidance
Individuals with anxiety may avoid situations or conversations that make them feel anxious or uncomfortable, leading to a lack of communication and intimacy in the relationship. If you want to build a safe and secure relationship, you have to be an active participant in your relationship. Do things like couple experiences or card games to enhance emotional intimacy and build a safe relationship you don’t want to run away from.
Relationship Anxiety Signs #5: Control
Anxiety can lead to a need for control, manifesting in a relationship as controlling behavior. This behavior can come from jealousy and other issues, and it can become destructive and damaging to both partners. It is important for the anxious partner to manage their anxiety and develop healthier coping mechanisms. Remember, being in a relationship does not mean you own your partner. Control is a personal issue that your partner cannot fix for you.
Trying to rob them of their autonomy will cause friction and lead to relationship dissatisfaction based on your inability to be a secure partner. Get the help you need by working through your fear of letting go and discerning where your controlling behavior stems from.
Relationship Anxiety Signs #6: Perfectionism
People with anxiety may have a tendency towards perfectionism, leading to unrealistic expectations and pressure in the relationship. It is important for the anxious partner to learn how to manage their anxiety and develop a more realistic and compassionate view of themselves and their partner.
Anxiety can have a significant impact on romantic relationships. It is important for both partners to work together to manage anxiety, develop healthy coping mechanisms, communicate effectively, and trust each other. However, it is also important to do the inner work, as anxiety can be an internal issue that your partner cannot fix for you.
If you want to build a healthy relationship, you must contribute to it by engaging in healthy behaviors.
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Originally published on July 14, 2023
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24 hours in a day. If there is one thing that we all have, no matter what, it’s 24 hours. And yet, if someone were to ask you to account for every moment of that time, would you feel good about your answers? Meaning — do you think that, for the most part, on a consistent basis, you make the best use of your time? Because if there is one reality that we all can’t avoid, it’s the fact that just like we get 24-hour days, once they are gone…they are gone forever.
And that’s why it’s so important to have some sort of time management regimen in your life — and that is exactly what we are going to dive into today, because, although some people like to deflect and act like there is no such thing as wasting time, that is absolutely not true.
I’ve shared before that waste means “to consume, spend, or employ uselessly or without adequate return,” and if you are doing things that don’t really give you an ROI on the minutes and hours that you will never see again, to a large extent, you are definitely wasting your time. One way to avoid doing that is to manage your time wisely, and one way to do that is to incorporate a quote by author Stephen Covey: “The key is not to prioritize what's on your schedule, but to schedule your priorities.” That’ll preach. A few sermons.
So, how can you know, without question, that you could stand to do some fine-tuning when it comes to time management? Well, for starters, if the following eight things apply to you on some level, you definitely could use some work on improving your time management skills. ASAP too.
1. You Spend Too Much Time on Social Media
GiphyReportedly, 10-15 percent of marriages are sexless. To be a part of category, it means that you have sex with your spouse no more than 10-12 times a year. What this basically boils down to is if you only engage in copulation once a month, you technically fall into this demographic (by the way, you’re considered to have a healthy marital sex life if you engage in coitus no less than once a week).
Where am I going with all of this? Well, whenever I have clients who are sexless and one or both of them tell me that they don’t have time for intimacy, one of the first things that I ask is how much time they spend on social media — and boy, you should see their faces. LOL.
There really is no telling how many times I’ve shared on this platform that most people spend somewhere around 2.5 hours, daily, on social media AND that most people are fine with intercourse lasting between 7-13 minutes. So nah, it doesn’t fly that if you’re not gettin’ it in with your partner, it’s because you’ve run out of time. A quickie alone gives you PLENTY of it.
It won’t feel that way, though, if you’re on social media for — shoot, the length of time of a movie (and then one sitcom episode). And that’s what you’ve got to watch about your time, in general, because if you are online a whopping 150 minutes each and every day — think about all of the other things that you could be getting done: exercising, meal prepping, goal-setting, catching up with family members and friends…so much, chile.
Social media as a form of entertainment or escapism is cool. Most experts say that beyond 30 minutes a day is leaning into it being somewhat counterproductive, though (unless you are getting actual work done on it). So yeah, if you want to become a master at time management, using self-discipline while being on your social media accounts is a great way to start.
Social media time management hack: Turn on a 30-minute sitcom and scroll as you watch it. Once it’s over — BING! You know that you’ve been on IG, TikTok or Facebook for 30 minutes straight.
2. You Are (Almost) Always Late
GiphyBack in my 20s, it was nothing for me to be late — if I showed up to something (that I said I was coming to) at all. And boy, was I being selfish, entitled and disrespectful of other people’s time. Yeah, you don’t really realize until you’re on the receiving end of someone’s tardiness (especially perpetual tardiness) just how irresponsible it can be to not show up at the time when you said that you would. Because really, if it — whatever “it” is — was gonna be, whenever, why was a time set in the first place?
Not to mention the fact that being late tends to have a ripple effect because, unless you and someone else were going to be together for an entire day, they typically have other things to do after leaving you — and your lateness could affect their already planned schedule.
Effective time management means that you plan things when you know that you can do them, you give yourself enough time to arrive on time — and if, for some reason, you’re going to be late, you respect the person enough to let them know.
Besides, people who keep schedules tend to be less stressed — and because they value other people’s time enough to not waste it, their relationships tend to be more easy-going too. That’s because respecting time cultivates trust; it makes you appear reliable which is always a good thing.
How to be on time hack: Add time to your time. What I mean by that is, if you told someone that you would meet up with them at 6:30 and you are 20 minutes away, add 20 minutes to that time. It helps when it comes to unexpected traffic and prevents you from rushing.
3. You Don’t Have Daily Goals
GiphyIdle hands are the devil’s workshop. King Solomon was once inspired to say that. Hmph. While we’re here, he also said that idle lips are his mouthpiece (just sayin’ — Proverbs 16:27). Anyway, as far as the hands thing, when you don’t have goals, it can be really easy to waste time — maybe because you’re bored, maybe because you’re antsy, maybe because, whether it’s consciously or subconsciously, you are looking for ways to use up your time. Problem is, when your time isn’t being utilized wisely, you can end up killing time — time that you will never get back.
It can’t be said enough that we all get the same 24 hours in a day and within each day, many productivity experts say that it’s important to have somewhere between 3-5 daily goals. It’s a good way to use your time wisely, to feel inspired and motivated and to make progress in various areas of your life.
How to set daily goals hack: Before turning in each night, pull out a journal or your phone and jot down three short-term goals that can be done the following day and two longer-term ones that you can start on. Make sure one long-term goal can be completed by the end of the week.
4. You Overestimate Your Multitasking Capabilities
GiphyMozart once said, “The shorter way to do many things is to only do one thing at a time." That said, I am always tickled whenever a female client (it is ALWAYS a female client — LOL) brags to me about how good she is at doing a million things at once. Listen, just because you can do that, it doesn’t mean that you are doing each of the things well. Science says so. And while some experts say that two is the limit and others say four, when it comes to checking things off of your to-do list, try to avoid doing several things at one time.
For one thing, it reduces the chance that you will make a mistake or overlook something. Also, it can prevent you from feeling anxious or frazzled. Yeah, even if you think that you are getting a lot done by multitasking, it can create unnecessary pressure and stress into your life and who needs that? It can also up your chances of doing things over — and that definitely can be a waste of your time.
How to multitask less hack: Meditate before starting your day. This means not looking at your phone, especially. Why? Because when you see all of the texts and notifications that are in it, that is typically what tempts you to attempt multiple things at once. Instead, ease into your morning quietly and calmly. Then prioritize what needs to be done and only do two things at a time.
Knowing that you were thorough is so much more satisfying than feeling like you did five things at once at an average level.
5. You Overwhelm Yourself
GiphyKnow what else can come from super multitasking — you find yourself feeling so overwhelmed that you become mentally and physically stagnant. In fact, many mental health experts say that it is very common to find yourself procrastinating whenever you are overwhelmed. Why? Well, when you sit and think about doing things that you may not want to do, that can overwhelm you.
At the same time, if you keep putting off what you need to do (good or “bad”), for days on end, until stuff piles up, the very thought of getting it all taken care of can tempt you to procrastinate — which only leads to a bigger pile of stuff to get overwhelmed with.
As a result, rather than what needs to be done, you intentionally seek out distractions that don’t really benefit you in the long run (more times than not).
How to stop overwhelming yourself hack: Write down what needs to be done in the order of their importance. Then go for a walk to clear your mind and commit to doing a couple of the things upon your return. Do them and then take another quick break before doing a couple more. The breaks will keep you from feeling stressed out from the weight of it all. Think of it like tearing down a mountain — a stone at a time.
6. You Don’t Have a Sleep Schedule
GiphyYou NEED sleep. Sleep IS NOT a luxury. And for goodness’ sake, stop saying that you’ll sleep when you’re dead? You’ll be dead when you’re dead. All of this said, I doubt that health experts will ever state that you won’t need between 6-8 hours of sleep every night. Sleep boosts immunity, so that you don’t “lose time” getting over being sick. Sleep gives you energy, so that you can actually get things done. Sleep helps with your cognitive function, so that your memory, concentration and productivity are intact, so that you can do things well.
A lot of people waste time because they aren’t performing well and it’s all because they aren’t getting the quality rest that they should. If you are one of these individuals, you should really consider implementing a sleep schedule. At the end of the day, all it means is you are prioritizing sleep — because you absolutely should.
How to start a sleep schedule hack: A part of what comes with having a sleep schedule is incorporating a bedtime routine. Check out “These Sleep Hacks Will Make Getting A Good Night’s Rest So Much Easier” for tips on how to make that easier for you.
7. Pleasure Isn’t Prioritized
GiphyRecently, a friend of mine wrote to me to say that their boyfriend (of quite some time) decided to, pretty much out of nowhere, break up with her a week before her birthday. When I asked her what her availability was so that I could treat her to lunch or dinner, she shared with me that most nights, she is working until 10:30pm. What in the world, chile?
If you don’t have a good and consistent work/life balance, you also low-key suck at time management because you absolutely were not put on this earth to do nothing but work all day and night long. SMDH. Pleasure is about enjoyment and some of your time is absolutely to be filled with that. If you don’t carve out leisure time to do things that make you happy — you 1000 percent suck at time management.
How to prioritize what pleases you (more often) hack: One hour a day during the week. No less than three hours, at least one day, on the weekends. Devote that time to nothing but what you enjoy doing. It keeps the stress levels down and also makes it easier to do the tasks that are less fun that need to be done.
8. You Don’t “Tithe” Your Time
GiphyAlthough tithe is a word that most of us don’t hear unless it’s in reference to church (Malachi 3), the word actually means “a tenth part or any indefinitely small part of anything” — and yes, when it comes to your time, it’s really important to tithe it out when it comes to things like your health regimen, self-care and decompression.
So, that said, be honest — do you tithe your time in the sense of making sure that within your 24-hour day, time is set aside for certain things? Now, to be fair, 10 percent of 24 hours is 2.4 hours, right? So, while some of these things might need to be combined — doing some yoga while binge-watching a show would qualify as “tithe timing.” So would taking a bubble bath and listening to your favorite podcast.
How to tithe your time hack: No matter what is going on, make sure that 2.4 hours, DAILY, is set aside for a bit of “you” time — you in the sense of doing what reminds you to prioritize yourself.
BONUS: You Remain in Cyclic Nonsense
I can’t believe that it’s basically been a year since I released my third book (what is time?). In it, there is a chapter entitled, “The Nice Guy Narcissist” and although the man’s name (and certain details that would make it clear to some folks who I am talking about) isn’t present, my circle knows who I am referring to.
Anyway, one of my friends loathes him so much that she doesn’t deal with him on any level — even has him blocked on social media. Meanwhile, a guy who has been basically wasting her time since she was a teenager (who she allows to put her through all sorts of mental and emotional roller coaster rides and she’s middle-aged at this point), they play the block/unblock game on a monthly basis.
That same energy she has for who hurt me? She needs to give her own self a triple portion for the clown in her life. In fact, I’ve said to her that I think she is actually projecting on “my guy” because she doesn’t have the courage to do the same with her own (ouch and amen).
And that is why the video above this point is so fitting. Yeah, I’m pretty sure that you’ve seen a hamster in a hamster wheel before. Hmph. All that running and not getting any damn wear. Cyclic patterns are just like that — and if you are in a cyclic situation, how can you NOT be wasting your time? What can going around and around and getting nowhere be a way of using your time wisely. You wanna master time management? Leave the people, places, things and ideas that are counterproductive AF TOTALLY alone. FOR GOOD.
A way to get off of your own hamster wheel hack: The thing that is your “wheel,” think about the ways that it takes you backwards and keeps you stuck. Then get REALLY HONEST about what needs to be done to move you forward. THEN DO THAT THING.
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Author Micheal Altshuler once said, “The bad news is time flies. The good news is you're the pilot” — and as I wrap this up, when it comes to time management, truer words have not been spoken.
The beautiful thing about time management is you have the ability to manage your own.
Hopefully now you know how to do that a bit better.
So that you can get the absolute most out of your time.
Amen? YES.
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