Manifesting has been the topic of discussion and more mainstream recently than it has in any previous decade before. Questions like, “What is manifestation?" “Do you have to have some special powers to do it?” and “Is manifesting the same for everyone?” arise while understanding this phenomenon. Well, what if there was a way to manifest that best fits your natural rhythm, gifts, and way of going about things? The fact is, each one of us has different modes of understanding, processing, and expression, and we all need something different to feed our souls. One individual may benefit from a certain manifestation technique, while another may find that same technique restrictive to what they are creating in their own lives.
Say, for example, a Cancer would benefit strongly from following the Moon cycles when it comes to manifesting. Cancers are ruled by the Moon and have a natural affinity and connection to this celestial body. Cancer's potential for manifesting under the New Moon is an even more potent experience for them, as they are the physical expression of La Luna herself. A Capricorn, however, with their logic, their plans, and their traditions, may not necessarily resonate with this specific mode of manifestation. A Capricorn has a list of goals to move through and they benefit from more physical and tangible things. Charging a crystal or an item that holds value to them with their positive intentions and good juju and then carrying this token around serves this sign well. Having something physical to represent what they are manifesting is an experience that feels real for them, and something they feel they are consciously creating and building in their life, which works for this earth sign.
Manifesting and the power to do so isn’t given to just a selected few people in the world or to the wisest spiritual gurus, it is a gift we all have within us and a talent that we are born with. However, by knowing what you resonate with most, what inspires you deeply, and what you naturally flow with, you can enhance this potential in your life and fully live out your dreams. We are all made as unique individuals, with unique stories, experiences, and potentials. Why not use this truth to uniquely come up with a manifestation practice that not only works but is practical for you and the life you are living today? Spiritual practices are not a one-size-fits-all experience, and by working with your higher self and what you need, you can open up to your full potential in life, and manifest from your own source of love, wisdom, and hope.
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How to Manifest as an Aries
Being a fire sign, manifestation techniques that excite are good go-to’s for you, Aries. Exercising and getting your body moving are good ways to tap into your manifestation potential. A beneficial routine for you would be to go on a morning run every day, and during this run visualize what you want to manifest. Not only are you getting the energy moving with your body, but you are also showing yourself the passion and stamina you have to get there. If visualizing and running are too much of a multi-task, you can also set the intention to where every time you go on a morning run, your thoughts are free and positive. The run is all about getting you into this good feeling energy, where all can manifest.
How to Manifest as a Taurus
Manifesting is something Taurus’ are typically more aware of than most signs as you have a natural gift of attracting and accumulating, being an earth sign ruled by Venus. With your more sensual and earthly nature, you need to feel comfortable and safe to open up and allow, and having a safe space or environment that nourishes is beneficial for you. A good manifestation technique for Taurus would be incorporating some feng shui into your life and setting up zones of manifestation in the home. The southeast area of your home is considered your wealth zone, and this is a good area of your home to manifest. Make sure this area of your home is decluttered and adorned with your favorite gems, wood, plants, and things that remind you of wealth.
How to Manifest as a Gemini
With Gemini being ruled by Mercury, the biggest tool for Gemini and manifesting is to let go of any over-analyzation, and to let your creativity take the lead here. Gemini benefits from writing techniques when it comes to manifestation, and making a list of what you are manifesting in your life at this time is a simple, yet effective way to manifest. For you, putting your hand to the pen and seeing your words come to life does something magical in your world, and is a tool that brings you closer to the divine. Remember when you are writing your intentions to think about the way each of these intentions makes you feel and how it would feel to receive them or be that.
How to Manifest as a Cancer
As mentioned above, Cancers have a special connection with the Moon that should never go unmissed when talking about manifestation. The Moon has many different cycles, all representing different cycles of the spiritual and emotional journey. The New Moon specifically, is a magical time to manifest. This is a good day of the month for Cancers to mark on their calendar and as a day to consciously make sure you are thinking positive, setting your intentions, and planning for your future. Another technique when working with the Moon is to make some Moonwater by setting out a jar of water under the Full Moon. The next day, you can drink the water as an aid for healing, creativity, inspiration, or while thinking of a specific intention.
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How to Manifest as a Leo
Contrary to Cancer’s connection with the Moon, Leo on the other hand has an affinity for the Sun. Leo’s ruling planet is a powerful force for manifestation, and you can work with the Sun in your daily manifestation rituals. Lay down under the Sun, close your eyes, and feel the warmth of the Sun's energy on your skin. While you feel yourself absorbing the light of the Sun, visualize what you want to manifest in your life. The Sun symbolizes happiness and joy and feeling this energy and excitement while thinking of your manifestations is key for Leos. If you don’t feel good about it you aren’t going to be backing your intentions with self-belief and joy, which is key here. So on a day where you are feeling really good, go out into the Sun, and manifest.
How to Manifest as a Virgo
The best way for Virgos to manifest is by doing less and allowing more. Virgos are hard workers and find much of their joy in life in their work, in their routines, and in what they can do for others. However, this can be bittersweet for Virgos as you can overextend yourself which is an energy drainer when it comes to manifesting. When you can allow yourself more time to just rest and be, you allow your manifestations to catch up to you. If you are always on the go onto the next mission, you miss the potential you are in at this very moment. Schedule a day where you have absolutely nothing on your to-do list but to do be. Take this day where you are doing less, and allowing everything to come to you. Virgo’s are aligned with harvest, and you have a natural power of attraction that you can tap into when you are focused on being more rather than doing.
How to Manifest as a Libra
Libra loves a good aesthetic, and visualization techniques are key for you when it comes to manifesting. A vision board is an amazing manifesting ritual for Libras to have on their belt and is a creative way to work with energy. Bring out the Pinterest board, find a few magazines, and collect visual representations of what inspires you and what you want to bring into your life. Quotes and keywords are also great to use when making your vision board as hearing or seeing these words while you’re going about your day can be check-in points for you and reminders of what you are manifesting. Make your board visually appealing to you, hang it up in an area of your home where you feel the best and most inspired, and let the magic happen.
How to Manifest as a Scorpio
Scorpios rule the 8th house which is about all things witchy, spiritual, and taboo. Manifestation rituals serve you well, and you are all about connecting to the spiritual magic of it all. Create an altar with your favorite crystals and herbs, and light a candle while thinking of what you want to manifest. Look at the dancing flame of the candle and visualize how you would feel if your manifestation was in your world already. If you want to take it further you can pull a tarot or oracle card to place next to your candle as a visual representation of the energy you are bringing into your life at this time. Different colors of candles signify different energies and specifically green, brown, and yellow candles are good for manifesting.
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How to Manifest as a Sagittarius
For Sagittarius, inspiration is everything when it comes to manifesting. You need to feel inspired and enlivened by what you are bringing to fruition in your life and by putting yourself into these spaces and environments, you set yourself up for success. Good manifestation rituals for you are to do what feels fun and exciting. Go to a concert and while you are dancing, visualize all the good things coming your way. Play your favorite song and dance by yourself in your room while visualizing white light emanating from your aura. Go on a hike and when you are at the top of the peak or arrive at your destination, visualize yourself releasing everything holding you back from your manifestations, and bringing in everything you want for yourself. Getting yourself in the zone of happiness is your direct road to manifestation, Sagittarius.
How to Manifest as a Capricorn
Capricorn rules what is tangible and this sign is all about results. Capricorn tends to focus on the last part of manifesting, which is the manifestation itself. However, a key component to manifesting is the intention itself and your starting point. A good manifesting ritual for Capricorn is to have a tangible memento for manifesting. Get a crystal, hold it in your hand, and set the intention of what you want it to help you manifest. Carry this gem around with you, meditate with it, and use it as a tangible reminder of what you are manifesting. Some good crystals for Capricorns to work with are malachite, tiger eye, and garnet. You can also do this with a special piece of jewelry, a charm, a photo, or anything tangible that is inspiring and magical to you.
How to Manifest as an Aquarius
Aquarius works with the collective consciousness, and bringing other people in when it comes to manifesting, is a positive and beneficial tool for you. Group meditations, getting a reading, talking to a friend about what inspires you, and connecting with animals, are all rituals that serve your soul well. Come together with another who is trying to bring about something similar, and do a group meditation on connection, bringing your energy together, and manifesting something beautiful. Go to a group workshop and exchange ideas, stories, and what is inspiring you. Another thing about Aquarius is their connection with humanity and humanitarian acts. Giving back, donating to charity, and doing something for someone else puts you in an energy of fulfillment rather than lack, and is good energy for manifesting for you as well.
How to Manifest as a Pisces
Pisces are creative souls and creativity is a key component for you when it comes to manifesting. Creating art, painting, writing poetry, and listening to your favorite song, are all good manifestation rituals for you. Pisces tend to align strongly with music and a good manifestation technique to do is to pick a song that inspires you and gives you all the feel-good energy. Put this song in your playlist that you listen to the most often, and whenever this song plays take it as a reminder that you are on the right path, and to think about your manifestations and what you want to bring into your life. This song is your dedicated soul song and can be used to get you into the zone of attraction and gratitude.
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Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."
Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
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Contentment. By definition, it’s the state of not only being “satisfied with what one is or has” but also “not wanting more or anything else.” And you know what? Although it might not be a popular aspiration of many, it is a sign of spiritual maturity on certain levels. After all, it is the Apostle Paul who once said, “Not that I speak in regard to need, for I have learned in whatever state I am, to be content…” (Philippians 4:19 — NKJV).
Being content is about not complaining. Being content is about learning to be comfortable in your present circumstances. Being content is about choosing to find joy and fulfillment, on some level, and in some way, on a daily basis.
Personally, I dig all of this so much because when you have mastered true inner contentment, it creates stability, self-awareness, and a type of resilience that makes you…shoot, powerful beyond measure, if you ask me. Because when someone knows how to “find the good” and “make peace,” regardless of what is going on around them, they truly are unstoppable. Yeah, on so many levels, contentment is the ultimate life hack. It’s something that each and every one of us should aspire to become: completely and genuinely content.
Thanksgiving is basically moments away at this point. In preparation for that time of self-reflection, pour yourself a glass of wine, turn on some soft music, sit on your coach, and then ask yourself, “Am I content?” If you’re not sure (or you need the definition unpacked for you just a bit more), here are seven signs that you may not be…and yet, there is no time like the present to do something about it.
1. You’re Super Impatient
GiphyHonestly, putting another Scripture right here could be all that is needed in order to bring this point to a swift and abrupt end. Which one? I Corinthians 13, the Love Chapter, starts off with “Love is patient” (I Corinthians 13:4). Yeah, if you want to know if you love yourself and love yourself well, how patient are you…including with yourself? Throughout the years, I have shared one of my favorite definitions of "patient" in several different articles: “bearing provocation, annoyance, misfortune, delay, hardship, pain, etc., with fortitude and calm and without complaint, anger, or the like.” For me, it’s a blaring reminder that mastering patience isn’t just about waiting (more on that in a sec); it’s about waiting with grace.
Content people can do this because, on some level, they know how to apply the John Piper quote, "God is always doing 10,000 things in your life, and you may be aware of three of them." Another way of looking at this is people who can wait well — without complaining or getting annoyed by delays or challenges in the meantime — get that in order for things to truly come together, there are lots of moving parts…some that they don’t even know about. And so, if they want the best outcome, yes, waiting well is oftentimes not just involved; it is required.
Impatient people don’t get any of this. That’s why they are so stressed out all of the time.
2. You’re Worried About Things You Can’t Control
GiphyThis. Past. Election. Chile. And then the cabinet that that man is putting together as we speak? I don’t even want to get my blood pressure up, expounding on it. Let me just pivot by adding one more Scripture — because it is beyond fitting: “Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.” (Matthew 6:34 — NKJV)
Although worrying is something that pretty much everyone does at one point or another, one of my favorite quotes on it is by an American humorist by the name of Erma Bombeck: “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” And really, when you stop to really think about worrying, isn’t that the truth? For one thing, all worrying does, by definition, is cause you to torment yourself by focusing on things that aren’t even going to happen (somewhere between 85-90 percent of the time, in fact; there is actually a science on that) or trying to control things that are beyond your control.
If being a worry wart is your internal struggle, my advice would be to look at life this way: If you’re worried that you’re about to get written up for getting to work late again, leave your house earlier — you can control that. On the other hand, if you’re worried that you’re going to get laid off before the holiday season ends, so long as you’ve been doing your best (which is also something that you can control), please put your energy elsewhere because that is something that you can’t control.
And I promise that when you choose to be calm and confident over worrying yourself to death, that can help you to manage what you can’t control so much easier. Oh, and your health will thank you, too, because worry is attached to things like insomnia, muscle tension, headaches, overeating, and drinking too much. All this over things that probably won’t happen in the first place? Yeah, sis…(choose to) relax.
And by choosing to chill out, there is some contentment that follows because you will see the good as much as, if not more than, the potential bad. Trust me.
3. The Past and/or Future Consume You
GiphyOn the heels of the Scripture that I just provided for the previous point, it also applies to this one. You know, back when I was doing some intentional research on forgiveness, I always appreciated the insight of author Gary Zukav: “Forgiveness is accepting that the past cannot change.” While this doesn’t mean that you shouldn’t hold people accountable for what they have done, it does help you to be compassionate with those who are truly sorry (check out “Heads Up: It's NOT An Apology If An Amend Isn't Made”) because, no matter what has transpired between you and them, one thing they can’t do is go back into a time machine and change it.
And you know what? When it comes to the mistakes — or, let’s be real, sometimes they are conscious poor decisions — you have made, you can’t either. So, why let their misdeeds or your own consume you to the point of internally destroying you?
Then there’s the future. What if you get robbed? What if your mom gets cancer? What if your husband files for divorce? Girl, if you are caught up in the future that hasn’t even happened yet, you are definitely gonna drive yourself up the wall! And this is why so many mental health experts and platforms are all about encouraging individuals to live in the moment. You can do this by meditating, taking breaks from social media (and the news), journaling, doing things that you enjoy (instead of waiting to put them off), and resting.
Listen, one of the best things about choosing to only focus on the here and now is you can find little things about it to be content with — and that helps you to be/become more content overall.
4. You Always Think About Wanting More
GiphyAlthough it certainly wasn’t my plan for this piece to be so Scripture-heavy, I’ve got to flow with what immediately comes to mind and, for this point, the verse, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) is it. And just what does it mean to be greedy? A greedy individual isn’t just low-key obsessed with getting and having more — please catch it — they are also quite EAGER.
Eager folks also tend to be impatient. Eager folks are perceived by others as being very intense (and not in a good way). More times than not, eager folks haven’t really mastered how to take a moment to appreciate what they do have because all they care about is what’s next. And when you’re in a state of that kind of, well, anxiety…how could it not affect your quality of life? I mean, really.
And what if you read all of that and said, “I’m not greedy; I’m just ambitious” — listen, there is nothing wrong with having goals and wanting to obtain them. However, an ambitious individual knows how to find balance. If they get a promotion, they will schedule a vacation to celebrate it. If they just got a new car, they are not in a rush to get a new house until they can financially afford it. If they were just proposed to with a really nice ring, they aren’t hounding their new fiancé about setting a date within the next two weeks.
People who always want more, without taking the time to enjoy what they already have, are never going to be content. Why? Because there is always something else that you can want…even if you don’t need it or it really isn’t the time for it. Meanwhile, content people get that it’s a good thing to not go after everything all of the time; that it’s far wiser to embrace what is already before them — because some folks don’t even have…that.
5. You Compare Yourself to Others
GiphySomething that I actually get asked fairly often is, do I feel “some type of way” that I do so much work in the realm of marriage when I’ve never been married myself. The short answer is “absolutely not” because I know that I could’ve been married, a few times over, at this point; however, I am just as intentional about not wanting to be divorced as I am about being in a healthy marriage, not just “a marriage.”
I’m grateful to be in that head and heart space too; otherwise, I would be out here comparing myself to other people — and there is nothing good, healthy, wise, profitable, or beneficial about doing that. In fact, science isn’t a fan of playing the “keeping up with the Joneses” game, either.
According to science, that can ultimately do things like lower your self-esteem, cause you to only see the bad/negative things in your world (in comparison to other people), and it can jack up your perception of what’s really going on with other people. For instance, if you’re 33 and comparing yourself to your friends who are already married and parents, you might want to talk to them about what their day-to-day, beyond their IG posts, is like.
Because while prayerfully, their life is filled with many blessings, if they are being totally honest with you, they will also share that you’ve got some “pros” to your life too (honey, there are some real benefits to being single; check out “If You're Not In Love With Being Single, Ask Yourself These 6 Questions.,” “10 Bona Fide Benefits Of Being Single,” and “10 Words That'll Make You Totally Rethink The Word 'Single'”). Content people get that every season does — because it’s true.
6. You Don’t Verbalize Gratitude Often
GiphyThere is someone in my world who I actually try to avoid as much as possible. It’s not that she’s not smart, and honestly, she’s one of the funniest individuals that I’ve ever known (and I’ve known her for most of my adult life). It’s just that…she is always wanting something, and I find that to make her a very draining individual. Lawd, even as I am typing all of this out, I’m trying to recall a time when I’ve heard her say, “thank you” for something (no joke), let alone express any form of genuine gratitude. She’s just got such a sense of entitlement that whatever she does receive, she thinks she’s owed and what she doesn’t have, she believes that something is wrong if it hasn’t arrived yet. Geeze, what a horrible type of existence.
You don’t have to take my word for it either because there is plenty of data out here to support that people who don’t take the time to be grateful for what they have ended up being unhappy, more stressed out, in more physical pain (yes, literally) and definitely more negative than everyone else — which would explain why people don’t like hanging out with them as much.
So, since this is the time when gratitude is the theme of the season, think about what you are grateful for when it comes to what you’ve accomplished this year, then write it down and post it up somewhere. Then, as far as the individuals, for whom you are grateful for — send them a handwritten note, get them a gift card to their favorite coffee shop, or even just call to tell them.
One of the most beautiful things about being in a state of contentment is it reminds you of a lot of what you already have. It really is enough…for now…in this very moment.
7. Being (and Living) Satisfied Is a Foreign Concept to You
Giphy“Tubi movies” really is a complete sentence. LOL. And yes, sometimes, when I’m taking a writing break, I will check out some of the most…I-wouldn’t-normally ones, just to lend my support. In walks Never Satisfied with its own self-explanatory meaning. Y’all, it really is oh so true that there are folks out here dealing with some unpredictable and sometimes even truly dire consequences — and it’s all because they didn’t know how to sit down somewhere and learn how to be satisfied with the people, places, things, and ideas that they already have.
That said, I am indeed a quotes gal, and one of my favorites on the topic of satisfaction is by actor Christopher Reeve: “Success is finding satisfaction in giving a little more than you take,” and although I don’t do what I’m about to do often (because I try to take Matthew 6:1-4 very literally and seriously), I’m going to illustrate what he said about satisfaction by sharing a recent situation.
This past week, a nurse practitioner (I prefer those to doctors) diagnosed me with wrist tendonitis for the first time in my life. If you knew how many keystrokes that I do a day, you’d probably be shocked that it took this long. Anyway, as I was waiting in line to get a prescription, a young Black man was basically freaking out because his insurance was refusing to cover his own meds. According to what he was telling the pharmacist, he always only pays $5; however, this time, they were charging $62, he simply didn’t have it, and the insurance company was not picking up.
As I watched him shaking and sweating while saying that he really needed it today and fretting while talking to his mom on the phone, I offered to cover it — and after going back and forth with him for about three minutes, I did. In my mind, although I didn’t plan on spending about $85 (total) that day, the little inconvenience that it was costing me was nothing in comparison to how much it was going to benefit him — I could tell from how he and his mother reacted (even the pharmacist mouthed “thank you so much”), and that is what made it money well spent.
To help someone who had no way of helping themselves in the moment? That brought me a lot of satisfaction because it’s nice to lighten someone’s load while leaving it to karma to handle it. ALL OF IT.
And that’s why I thought it was best to wrap all of this up with a reminder that being satisfied is being content. And when you can be so satisfied with your life that you want to help others? That is a level of contentment that is truly unmatched because you start looking for ways to bless others simply so that they can feel just as content as you do.
____
Our culture? It really is never satisfied, which explains why a lot of people are so miserable. SMDH. You don’t have to be like the masses, though. This Thanksgiving, please purpose in your mind (and heart) to be(come) more content. It will make you a rare gem that benefits everyone and everything around you.
Including yourself, sis. No doubt about it.
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Originally published on November 28, 2024