The Checklist Of Essentials All First-Time Moms Swear By
The birth of any child is a big deal but the birth of your first baby is an even bigger deal because...well because it's your first and you don't know what to expect. There's so much for first-time moms to do and ensuring that you get everything that your newborn needs can be overwhelming.
As a first-time mom, once you buy all of the cute clothes, the car seat, the crib, bottles, diapers, and pacifiers, it can be a daunting task to figure out the baby must-haves your baby may need. You're going to want your precious baby to have the absolute best so you'll probably feel the urge to buy all of the things. Yep. Every single last one of them.
But before you do, check out this list of 20 essentials first-time moms swear by.
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Baby Night Light: VAVA VA-CL006 Night Light
Walmart
Late Night feedings. Need I say more? A favorite amongst first time moms is the VAVA VA-CL006 Night Light.
Baby Thermometer: Safety 1st 3-in-1 Nursery Thermometer
Target
A lot of time you can feel that your baby is too warm but you'll still want a reliable thermometer at home for an accurate temperature reading. While a rectal thermometer is no fun for mom or baby, it is the most accurate way to get a temperature reading. The Safety 1st 3-in-1 Thermometer offers three modes for temperature reading: underarm, rectal, and oral.
Baby Clippers: Safety 1st Sleepy Baby Nail Clipper
Amazon
Babies grow fast and that includes their nails too. You'll definitely need a pair so that they won't scratch themselves or you. A common piece of advice is to clip your newborn's nails while they sleep. These clippers come with a LED light that helps you see better in the dark.
Nursery Storage: Giraffe Shaped Wicker Basket Natural
Pottery Barn Kids
It's inevitable, people are going to buy your baby toys and stuffed animals. They can and will start to add up. Investing in some aesthetically pleasing nursery storage will help keep things a little more organized for you. Babylist has compiled a list of the best nursery storage here.
Diaper Pail: Playtex Diaper Genie Expressions Customizable Diaper Pail
Walmart
The Playtex Diaper Genie Expressions Customizable Diaper Pail is a favorite because it can be customized to match the nursery.
Diaper Cream: Boudreaux's Butt Paste
Amazon
Baby skin is so smooth and soft. Ah...I love it. But because of that, it can be prone to irritation. Diaper cream helps prevent and treat diaper rash. The best all-around according to first-time moms is the Boudreaux's Butt Paste.
First Aid Kit: American Red Cross Baby Healthcare Kit
Target
This 7-piece kit comes with first aid tools like a nasal aspirator, a baby thermometer, and a medicine dropper among other essentials. If you're interested in making your very own first aid kit for your baby, click here to learn more.
Burp Cloths: Burt's Bees Baby Organic Cotton 5pk Solid/Print Burp Cloth Set
Burt's Bees
I don't have to tell you that babies spit up..a lot. First-time moms say they ended up going through a lot of these so a fan favorite was the Burt's Bees Organic Cotton Burp Cloths. A first-time mom said they are "sustainable, organic, and very soft."
Nasal Aspirator: Fridababy Baby Nasal Aspirator NoseFrida The Snotsucker
Target
The Snotsucker made by NoseFrida was a favorite for newborns. Be sure to check with the pediatrician before using it, though.
Baby Hairbrush: Fridababy DermaFrida The SkinSoother - 2pk
Target
Brushes can help combat cradle cap and per all of the videos on the Gram, it will feel pretty darn good to your baby too. A friend of mine who is a first-time mom swears by the Skinsoother Baby Hair Brush created by FridaBaby.
Swaddle Blankets: Aden + Anais Essentials Muslin Swaddles Starry Star - 4pk
Blankets have so many uses. They can be used to keep your baby warm or swaddle them. When on-the-go, they can even be used as a changing "table". The Aden + Anais Swaddle Blanket is great for making sure baby doesn't get too warm.
Bottle Brush: Philips Avent Bottle Brush In Grey
BuyBuy BABY
Have you ever tried to clean the bottom of a bottle with your adult hand? The Philips Avent Bottle Brush is specifically designed to clean baby bottles efficiently and effectively.
Portable Changing Pad: MAMAN Portable Changing Diaper Pad Station
Amazon
Not all public restrooms have changing tables––and the ones that do can be pretty gross. A portable changing pad will definitely make life easier and cleaner. The MAMAN Portable Changing Diaper Pad Station is great when you're on-the-go and it's waterproof too.
Nipple Cream (If You Are Breastfeeding): Cora Organic Nipple Balm
Amazon
Mom Loves Best compiled a list of best nipple creams for breastfeeding of 2020. Cora's Organic Nipple Balm makes an appearance on that list as one of the best cruelty-free nipple creams on the market. Need we say more?
Car Mirror: Munchkin Brica Baby In-Sight Car Mirror
Target
If you're traveling alone a car mirror can allow you to see your baby in a rear-facing car seat. Mom's love the Munchkin Brica Baby In-Sight Car Mirror. It's crash tested and shatter-resistant.
Teether: Vulli Sophie la Girafe
Amazon
While any teether will do, first-time moms swear by Sophie La Giraffe as a teether for their babies.
Baby Bathtub: The First Years Sure Comfort Deluxe Infant to Toddler Tub
Amazon
While it may not be a necessity, first-time moms swear that a baby bathtub makes bath time a little easier for a slippery and squirming baby. The First Years Sure Comfort Deluxe Infant to Toddler Tub is a favorite because it can be used for longer than most tubs as your baby grows.
Bottle Warmer: The First Years Quick Serve Bottle Warmer
BuyBuy BABY
Another item that moms said made life easier when it's time to warm those bottles is The First Years Quick Serve Bottle Warmer. This miracle product even sanitizes pacifiers.
Baby Detergent: Honest Hypoallergenic Baby Laundry Detergent
Baby skin is delicate and detergent specially formulated for their skin can be one less thing to worry about. Honest has a Hypoallergenic Baby Laundry Detergent that moms love.
Breastmilk Storage Bags: Lansinoh Breastmilk Storage Bags, 50-count
Amazon
Breast milk is liquid gold and can be put in the freezer for use at a later time. Storage bags definitely come in handy. Lansinoh who has been in the breastfeeding game for years makes breastmilk storage bags as well.
Of course, this list is not all-inclusive. As a first-time mom, you may find that you use some, all, or none of these items. Always check with your doctor if you have any questions or concerns about anything when it comes to your precious bundle of joy.
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Erica Green is a Clinical Research Associate, blogger, and a sneakerhead. She has a love for all things women and she's pretty sure that women are God's greatest creation. Connect with her on Instagram @ erica_britt_ or www.lovethegspot.com
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Jada Pinkett Smith On How Psychedelics Saved Her Life & The Status Of Her Marriage To Will Smith
Jada Pinkett Smith is speaking her piece on the status of her marriage with longtime love Will Smith. On the heels of releasing her highly anticipated memoir, Worthy, Jada is gracing the cover of PEOPLE and sharing the truth about her mental health struggles throughout the years, the infamous Oscars slap, and her marriage.
According to the 52-year-old author, though she seemed to "have it all" in life - the riches, the fame, the love, the family, there was a part of her that couldn't escape her past traumas and depression that plagued her early on in her career. "While I was really living the dream, I hit a huge wall — a massive amount of depression. I think that I looked at having outside sources to supplement for the voids that I was feeling inside," she told PEOPLE.
By the time she turned 40, she had encountered her breaking point and spiraled so deeply that she saw no way out for herself aside from death. She went on to say that she heard voices in her head telling her to end her life and that told her of her unworthiness, pulling her deeper into her depression. "I started looking for places, cliffs where I could have an accident because I didn't want my kids to think that their mother had committed suicide.”
Jada credited friends of her son Jaden for putting her on to ayahuasca, a powerful and traditional plant-based brew used for shamanic and healing rituals known for its psychoactive properties. She said partaking in ayahuasca changed her profoundly and "the suicidal thoughts completely went away."
"Ayahuasca helped me, it gave me a new intimate relationship with myself that I had never had before," she told the outlet about her first time taking the psychedelic. Keep reading for more key takeaways from Jada's PEOPLE exclusive.
Jada Pinkett Smith on the status of her marriage to Will Smith:
In what might have been a shocking revelation to most, Jada revealed to the world that she and Will have actually been separated for the past six years, going on seven years. She explained the status of their 26-year marriage to PEOPLE:
“We’re still figuring it out. We’ve been doing some really heavy-duty work together. We just got deep love for each other and we are going to figure out what that looks like for us.”
Amy Sussman/WireImage
Jada on how her relationship with Will Smith caused her to abandon her mental health:
As her star in Hollywood was rising thanks to starring roles in projects like A Different World, Jason's Lyric, and Set It Off, Jada revealed that she was taking Prozac and being treated for depression and suicidal ideation. Meeting Will would cause her to develop a false sense of not needing to take care of her mental health.
"Once I met Will, I completely abandoned my mental health. I was so intoxicated by him and our dynamic. I really felt like I'm cured," she said to PEOPLE. "He became the drug."
Albert L. Ortega/Getty Images
Jada Pinkett Smith on the self-acceptance her kids have taught her:
"My children, they’re little gurus," she told the mag of her kids, bonus son Trey, 30, Jaden, 25, and Willow, 22. "They’ve taught me a deep sense of self-acceptance.”
“They love every part of me. The level of love, unconditional love that they have for me and their dad. And it's one thing to want to be the person that gives that unconditional love. And then there's, to be the recipient of that.”
For the full cover story and photos, head over to PEOPLE here.
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Featured image by Amy Sussman/WireImage