It's Past Time That We Break Down The Differences Between 'Talking' And 'Dating'

Although I wouldn’t exactly say that Mark Zuckerberg is one of my favorite people on the planet (at all), The Social Network — the movie that was made about him (and Facebook) back in 2010 — absolutely is. I like the writing, the wit, the quickness of it all. Plus, stories that talk about how ingenious concepts began always have a way of piquing my interest — and boy, when that man came up with Facebook and then decided to add relationship categories to the platform?
I mean, who doesn’t remember when they first saw that they could list their “hell, what are we?” dynamic as “it’s complicated” on their profile page? Here's the thing about that, though — let enough time and wisdom go by and you really will accept that, more times than not, situationships aren’t complicated.
All that’s really going on is one or both people are seeing flags that they are ignoring, and/or both people are not on the same page yet don’t want to fully face it, and/or one or both people don’t exactly know what they relationally want — whether that be in general or from each other. I’m telling you, at the end of the day, when you take emotions out and leave facts and reality in, usually things about relationships aren’t all that confusing…you just have to accept the real deal of the matter for what it truly is. Simple math. Over and out.
And that’s why we are going to explore the topic of talking vs. dating today, because, although it might seem like “talking” is a term that only high school and college-aged people — excuse me — talk about when it comes to relationships, that absolutely is not the case.
Actually, a few weeks ago, I had a 40-year-old client ask me what the real differences between talking and dating are — and although I will admit that the answer to that question may have a bit of nuance to it (based on each person’s perspective), I’m going to do my damndest to remove as much murkiness (i.e., confusion) from her inquiry as possible — for her sake and perhaps some of y’all’s too.
Ready?
The Truth About “Talking” And What It Really Means
Talking: Curious About Getting to Know Someone
GiphyY’all doing videos while in bed is hilarious to me. LOL. And what she said? (See the creator's full video here.) That is why I stated in the intro that some of this is going to be based on personal opinion, for sure, because if you are wanting to fast track into dating or engagement or marriage — you absolutely wouldn’t be able to wrap your head around “talking” to someone for six months or longer.
Here’s the thing about that, though — what if things are long-distance? What if your schedules are so full that you only get to chat 1-2 times a week for a few minutes at a time or you find yourselves doing more texting than anything else? What if you are in the season of wanting to take things slow or you currently prefer to “talk to” more than one individual? EXACTLY.
Yeah, when you are in the talking stage/phase, the main thing to keep in mind is, this means that you have enough curiosity and interest that you want to get to know more about someone else. HOWEVER, if you’re not looking for something super serious, you probably won’t ask the same kinds of questions that you would if you desire to be married within the next two years or so.
And that is exactly why the talking stage may be longer for some than others. Some people may only want to keep things light and surface for a while and there is absolutely nothing wrong with that — so long as you both agree to cruise in that type of lane.
That said, though, in order to be clear that “talking” is pretty much all that the two of you are doing, here are some things about it to keep in mind about that stage of getting involved with another person.
5 Things to Look for During the Talking Stage
GiphyOkay, so you meet an attractive guy and there seems to be some chemistry there. If you were to use the phrase, “We’re just talking” to someone, what exactly does — or rather “should” — that mean?
1. Talking needs a connection. Although you might initially think “duh” when it comes to this, you’d be amazed by how many people think that they are in a conversation when really, it’s more like a monologue with an audience. And that is all because they are looking for attention more than a genuine connection. That said, if you are officially talking to someone, this means that both of you are truly interested in what the other has to say — and so you make time to connect (even if it’s just by phone, text or social media) in order to learn more.
2. Talking needs reciprocity. Some people might even wonder why there needs to be a talking stage at all — and one reason is for this next point: the talking season is about sharing and listening; it’s about seeing if you are “connected enough” to respect someone enough to care about their initial thoughts, interests, wants and needs as they do the same thing for you. And you know what? Honestly, a lot of people wouldn’t be so jaded in their relationships if they slowed TF down and did some real-deal talking first…because if the two of you can’t find mutual ground and respect in basic-level communication, how do you think you can be in a healthy long-term dynamic up the road?
3. Talking needs some sort of consistency. Just because talking isn’t as serious as dating, that doesn’t mean it shouldn’t have some consistency to it. And no, this doesn’t mean that you need to be called every morning or texted 10 times a day. There just needs to be some sort of effort that shows real interest. Meaning, if you are actually talking to someone, hearing from them shouldn’t shock you; this would only be the case if they reach out to you randomly—and if that is what’s going on, I wouldn’t even say that the two of you are “talking”…yet.
4. Talking needs some non-forced or performative effort. Does “the representative” show up when you’re just talking to someone? More times than not…absolutely (on your end not just his, by the way). However, a part of the reason why I am team coffee date is because, if you are truly going on dates in order to get to know someone better, when you’re first getting to know them, why should that take up hours and hours of your time? Instead of things being over-the-top and grand, talking should come with ease and as little stress and high expectations as possible.
Yeah, something that I like about the talking stage is since nothing is official, even a lil’ bit, both people can show more of their true colors when it comes to their communication style, how they like to interact and how often they prefer to do it. Since there are no real expectations yet, everyone can feel free to just…be themselves.
5. Talking needs honesty (especially about what both people are looking for). Speaking of being “free to be” — I was recently chatting it up with a male friend of mine about a woman who he was just “talking” to. Although he was hella attracted to her, he shared with me that he didn’t think that things were going to work out; it’s because he spends a lot of time on the road and she doesn’t seem to respect his schedule. “She calls and texts at hours when I’m not available and then gets upset if I don’t get back immediately. Girl, I am working.”
His situation is a blaring reminder to be honest with your own damn self about what you want and even require during the talking stage. That way, you don’t end up in what really could’ve been avoided once you actually are dating each other. Yep — if while talking, you already see serious “potholes” along the way…that’s what talking is for. TALK ABOUT IT and if “it” can’t be worked out, no harm, no foul. You were just talking. Scale back to being friends or part ways. All good.
What Defines Actual Dating (And Why It Matters)
Dating: Semi-Committed...to Getting to Know Someone…BETTER
GiphyNow I’m going to be super candid on this point — some people think that even dating is a serious, long-term relationship or like it’s damn near marriage. Soon enough, I’ll be writing about something that I have briefly touched on before: a boyfriend IS NOT a husband and a girlfriend IS NOT a wife. And you know what? Dating really isn’t boyfriend/girlfriend status either; it’s simply a step up from merely…talking.
And that’s why I included the video right above this section and the one at the very end because, if you are in a state of “what are we?” or you’re out here thinking that someone is dragging their feet, because you think that you should be further along than where the two of you are — that either sounds like you believe that dating is a full-blown relationship or that you’ve been moving like a girlfriend or even a fiancée without getting any real clarity or confirmation that you should.
It really can’t be said enough, y’all: Please always keep in mind that talking is not dating and dating is not an official exclusive dynamic. Like exclusivity gets you to engagement and then marriage — dating is what gets you to the exclusive portion of the program. Yeah, we really need to stop “bleeding everything” in together; that’s what causes so much drama and disappointment when it comes to relationships, more times than not.
5 Things to Pay Attention to While in Your Dating Season
GiphyAight, so do me a favor and listen to the last video before reading the first of this (insert approximately one minute here). I’m sure you caught that the gentleman had no problem saying that he dated for a year before transitioning into something else. I’m sure you also noticed that the host struggled with hearing that. I think a big part of the reason why is because she felt that dating IS an exclusive relationship; it can’t be said enough that it isn’t.
In fact, did you know that there is a popular study that says it takes about 200 hours to consider someone to be a good friend (hmph, I even think that is too low to be a GOOD friend)? And if your partner is going to be, at the very least, one of your closet friends? I mean, there are 168 hours in a week, right? If you have a full life, you don’t have 25 hours a week to sit on the phone…right? Yes, to become friends, it takes time. To become more than friends — if you’re taking it seriously — even more time.
An average date lasts 2-3 hours. Put all of this together and it means that you would need 200 hours to become good friends and then 100 dates to take it to another level. Hmph. Sounds like about a year to me (*Elmo shrug*). At least if friendship as a foundation of your relationship is something that you desire.
And during that season of dating, here’s what you should be looking for:
1. Dating requires integrity. Just recently, I was talking to a client about how much his integrity sucks (and I am being so literal about that). It was in the context of him saying things in the moment and not following through. He admitted that he does it to keep the peace at the time and yet, because there aren’t enough consequences for when he doesn’t keep his word, he remains in that pattern of not really meaning what he says — even if he intends to. Hmph. I’m sure that most of y’all have heard the saying that the road to hell is paved with good intentions.
To that, one of my favorite quotes is “Hell is truth seen too late.” (Thomas Hobbes) At the end of the day, integrity is about living by a certain code of morals and ethics — and being dependable and reliable should definitely apply to someone who is dating another person. Peep if he calls when he says that he will. If he shows up on time to planned events. If his words and actions line up. Evaluating integrity doesn’t happen overnight. Take your freakin’ time.
2. Dating requires proactiveness. Any time that I am asked about a favorite trait in a guy, I’m absolutely going to say, “That he’s proactive.” To me, reactive is so…lazy. It means that you are in a pattern of wanting to “put out fires” instead of preventing them — and that means that you don’t really prioritize things well. To be proactive is to be in a state of anticipation — and that means that you are intentional about keeping what’s important to you in mind. Dating reveals proactiveness vs. reactiveness like nobody’s business. Trust me when I tell you that.
3. Dating requires a certain level of intimacy. By definition, intimacy is about having a close and familiar relationship with someone else. Another definition: having detailed knowledge and a deep understanding of something or someone — and how you can expect this from “talking” only, the world will never know. And honestly, expecting this in the beginning stages of dating is a bit of a reach too. Learning more about another person means that you need to spend time with them — hell, not just time but quality time. That is when you ask insightful questions and listen to what their wants, needs and desires are (as they do the same for you).
And if you decide to take things up a notch on the physical level — hey, that’s totally up to you; however, as you can see, intimacy doesn’t automatically require that. Intimacy is simply about growing closer to and more familiar with another person — and yes, dating is designed to do that. With each date, more intimacy. If you are dating with intention (to transition into something more, in time), that is.
4. Dating requires being on the same page (basically at the same time). When folks jump from talking to a relationship — that is how they can end up feeling completely disillusioned because remember that talking is about seeing if there is a possible connection beyond attraction while dating is about scratching well beneath the surface. For instance, if you have sex while talking, you might THINK that you have a mental and emotional bond while the guy you’re seeing is simply seeing copulation as moments of physical pleasure. Yeah, that’s another cool thing about dating: with each date, you get to see if you are on the same page or not.
And since you are only dating, if after date five or date seven, you realize that you both want totally different things — no harm, no foul. You weren’t “official” and although you might be a bit disappointed, there is certainly nothing to feel distraught about or devastated over. He wasn’t your man; he was simply someone who you were…dating and for that reason, he didn’t get ALL of you. You “rationed” as necessary…as earned.
5. Dating requires progress. Do I think that dating takes time and, more importantly, more time than talking does? Clearly, I do. And yet, even with all that I’ve just said, I will also say this: When dating gets to the point where you feel like you’re in some sort of purgatory — something is very off. Whether you ultimately want marriage to come from dating or you simply want a more serious and significant dynamic with another person, one thing that dating can’t do is be stagnate — well, unless you’re a casual dater and there is such a thing.
And so yes, whether it takes you and someone three months to realize you both want more or it requires 365 days (give or take several weeks), please make sure that the dating that you’re doing is progressing — at the very least when it comes to you figuring out more of who you are and what you want or need from a relationship. Because honestly, that’s one of the main things that dating should do for everyone.
___
TALK to establish an initial connection. DATE to build intimacy. Over time.
Make sense? I certainly hope so.
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Featured image by FabrikaSimf/Shutterstock
Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
More Than Gratitude: 7 Signs You're Struggling With Contentment In Your Life
If Thanksgiving happens to be your favorite holiday — or you just happen to be a longstanding participant of it — then there is one tradition that you are probably familiar with. Usually, before everyone eats, each individual expresses at least one thing that they are grateful for. I actually think that is one of the best things about the holiday because it reminds people to slow down and really reflect on how to be in the moment and think about the blessings that they have. And that, my friend, is what gets folks into the mindset of knowing how to be…content — even if it’s just for a brief moment.
Contentment. By definition, it’s the state of not only being “satisfied with what one is or has” but also “not wanting more or anything else.” And you know what? Although it might not be a popular aspiration of many, it is a sign of spiritual maturity on certain levels. After all, it is the Apostle Paul who once said, “Not that I speak in regard to need, for I have learned in whatever state I am, to be content…” (Philippians 4:19 — NKJV).
Being content is about not complaining. Being content is about learning to be comfortable in your present circumstances. Being content is about choosing to find joy and fulfillment, on some level, and in some way, on a daily basis.
Personally, I dig all of this so much because when you have mastered true inner contentment, it creates stability, self-awareness, and a type of resilience that makes you…shoot, powerful beyond measure, if you ask me. Because when someone knows how to “find the good” and “make peace,” regardless of what is going on around them, they truly are unstoppable. Yeah, on so many levels, contentment is the ultimate life hack. It’s something that each and every one of us should aspire to become: completely and genuinely content.
Thanksgiving is basically moments away at this point. In preparation for that time of self-reflection, pour yourself a glass of wine, turn on some soft music, sit on your coach, and then ask yourself, “Am I content?” If you’re not sure (or you need the definition unpacked for you just a bit more), here are seven signs that you may not be…and yet, there is no time like the present to do something about it.
1. You’re Super Impatient
GiphyHonestly, putting another Scripture right here could be all that is needed in order to bring this point to a swift and abrupt end. Which one? I Corinthians 13, the Love Chapter, starts off with “Love is patient” (I Corinthians 13:4). Yeah, if you want to know if you love yourself and love yourself well, how patient are you…including with yourself? Throughout the years, I have shared one of my favorite definitions of "patient" in several different articles: “bearing provocation, annoyance, misfortune, delay, hardship, pain, etc., with fortitude and calm and without complaint, anger, or the like.” For me, it’s a blaring reminder that mastering patience isn’t just about waiting (more on that in a sec); it’s about waiting with grace.
Content people can do this because, on some level, they know how to apply the John Piper quote, "God is always doing 10,000 things in your life, and you may be aware of three of them." Another way of looking at this is people who can wait well — without complaining or getting annoyed by delays or challenges in the meantime — get that in order for things to truly come together, there are lots of moving parts…some that they don’t even know about. And so, if they want the best outcome, yes, waiting well is oftentimes not just involved; it is required.
Impatient people don’t get any of this. That’s why they are so stressed out all of the time.
2. You’re Worried About Things You Can’t Control
GiphyThis. Past. Election. Chile. And then the cabinet that that man is putting together as we speak? I don’t even want to get my blood pressure up, expounding on it. Let me just pivot by adding one more Scripture — because it is beyond fitting: “Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.” (Matthew 6:34 — NKJV)
Although worrying is something that pretty much everyone does at one point or another, one of my favorite quotes on it is by an American humorist by the name of Erma Bombeck: “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” And really, when you stop to really think about worrying, isn’t that the truth? For one thing, all worrying does, by definition, is cause you to torment yourself by focusing on things that aren’t even going to happen (somewhere between 85-90 percent of the time, in fact; there is actually a science on that) or trying to control things that are beyond your control.
If being a worry wart is your internal struggle, my advice would be to look at life this way: If you’re worried that you’re about to get written up for getting to work late again, leave your house earlier — you can control that. On the other hand, if you’re worried that you’re going to get laid off before the holiday season ends, so long as you’ve been doing your best (which is also something that you can control), please put your energy elsewhere because that is something that you can’t control.
And I promise that when you choose to be calm and confident over worrying yourself to death, that can help you to manage what you can’t control so much easier. Oh, and your health will thank you, too, because worry is attached to things like insomnia, muscle tension, headaches, overeating, and drinking too much. All this over things that probably won’t happen in the first place? Yeah, sis…(choose to) relax.
And by choosing to chill out, there is some contentment that follows because you will see the good as much as, if not more than, the potential bad. Trust me.
3. The Past and/or Future Consume You
GiphyOn the heels of the Scripture that I just provided for the previous point, it also applies to this one. You know, back when I was doing some intentional research on forgiveness, I always appreciated the insight of author Gary Zukav: “Forgiveness is accepting that the past cannot change.” While this doesn’t mean that you shouldn’t hold people accountable for what they have done, it does help you to be compassionate with those who are truly sorry (check out “Heads Up: It's NOT An Apology If An Amend Isn't Made”) because, no matter what has transpired between you and them, one thing they can’t do is go back into a time machine and change it.
And you know what? When it comes to the mistakes — or, let’s be real, sometimes they are conscious poor decisions — you have made, you can’t either. So, why let their misdeeds or your own consume you to the point of internally destroying you?
Then there’s the future. What if you get robbed? What if your mom gets cancer? What if your husband files for divorce? Girl, if you are caught up in the future that hasn’t even happened yet, you are definitely gonna drive yourself up the wall! And this is why so many mental health experts and platforms are all about encouraging individuals to live in the moment. You can do this by meditating, taking breaks from social media (and the news), journaling, doing things that you enjoy (instead of waiting to put them off), and resting.
Listen, one of the best things about choosing to only focus on the here and now is you can find little things about it to be content with — and that helps you to be/become more content overall.
4. You Always Think About Wanting More
GiphyAlthough it certainly wasn’t my plan for this piece to be so Scripture-heavy, I’ve got to flow with what immediately comes to mind and, for this point, the verse, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) is it. And just what does it mean to be greedy? A greedy individual isn’t just low-key obsessed with getting and having more — please catch it — they are also quite EAGER.
Eager folks also tend to be impatient. Eager folks are perceived by others as being very intense (and not in a good way). More times than not, eager folks haven’t really mastered how to take a moment to appreciate what they do have because all they care about is what’s next. And when you’re in a state of that kind of, well, anxiety…how could it not affect your quality of life? I mean, really.
And what if you read all of that and said, “I’m not greedy; I’m just ambitious” — listen, there is nothing wrong with having goals and wanting to obtain them. However, an ambitious individual knows how to find balance. If they get a promotion, they will schedule a vacation to celebrate it. If they just got a new car, they are not in a rush to get a new house until they can financially afford it. If they were just proposed to with a really nice ring, they aren’t hounding their new fiancé about setting a date within the next two weeks.
People who always want more, without taking the time to enjoy what they already have, are never going to be content. Why? Because there is always something else that you can want…even if you don’t need it or it really isn’t the time for it. Meanwhile, content people get that it’s a good thing to not go after everything all of the time; that it’s far wiser to embrace what is already before them — because some folks don’t even have…that.
5. You Compare Yourself to Others
GiphySomething that I actually get asked fairly often is, do I feel “some type of way” that I do so much work in the realm of marriage when I’ve never been married myself. The short answer is “absolutely not” because I know that I could’ve been married, a few times over, at this point; however, I am just as intentional about not wanting to be divorced as I am about being in a healthy marriage, not just “a marriage.”
I’m grateful to be in that head and heart space too; otherwise, I would be out here comparing myself to other people — and there is nothing good, healthy, wise, profitable, or beneficial about doing that. In fact, science isn’t a fan of playing the “keeping up with the Joneses” game, either.
According to science, that can ultimately do things like lower your self-esteem, cause you to only see the bad/negative things in your world (in comparison to other people), and it can jack up your perception of what’s really going on with other people. For instance, if you’re 33 and comparing yourself to your friends who are already married and parents, you might want to talk to them about what their day-to-day, beyond their IG posts, is like.
Because while prayerfully, their life is filled with many blessings, if they are being totally honest with you, they will also share that you’ve got some “pros” to your life too (honey, there are some real benefits to being single; check out “If You're Not In Love With Being Single, Ask Yourself These 6 Questions.,” “10 Bona Fide Benefits Of Being Single,” and “10 Words That'll Make You Totally Rethink The Word 'Single'”). Content people get that every season does — because it’s true.
6. You Don’t Verbalize Gratitude Often
GiphyThere is someone in my world who I actually try to avoid as much as possible. It’s not that she’s not smart, and honestly, she’s one of the funniest individuals that I’ve ever known (and I’ve known her for most of my adult life). It’s just that…she is always wanting something, and I find that to make her a very draining individual. Lawd, even as I am typing all of this out, I’m trying to recall a time when I’ve heard her say, “thank you” for something (no joke), let alone express any form of genuine gratitude. She’s just got such a sense of entitlement that whatever she does receive, she thinks she’s owed and what she doesn’t have, she believes that something is wrong if it hasn’t arrived yet. Geeze, what a horrible type of existence.
You don’t have to take my word for it either because there is plenty of data out here to support that people who don’t take the time to be grateful for what they have ended up being unhappy, more stressed out, in more physical pain (yes, literally) and definitely more negative than everyone else — which would explain why people don’t like hanging out with them as much.
So, since this is the time when gratitude is the theme of the season, think about what you are grateful for when it comes to what you’ve accomplished this year, then write it down and post it up somewhere. Then, as far as the individuals, for whom you are grateful for — send them a handwritten note, get them a gift card to their favorite coffee shop, or even just call to tell them.
One of the most beautiful things about being in a state of contentment is it reminds you of a lot of what you already have. It really is enough…for now…in this very moment.
7. Being (and Living) Satisfied Is a Foreign Concept to You
Giphy“Tubi movies” really is a complete sentence. LOL. And yes, sometimes, when I’m taking a writing break, I will check out some of the most…I-wouldn’t-normally ones, just to lend my support. In walks Never Satisfied with its own self-explanatory meaning. Y’all, it really is oh so true that there are folks out here dealing with some unpredictable and sometimes even truly dire consequences — and it’s all because they didn’t know how to sit down somewhere and learn how to be satisfied with the people, places, things, and ideas that they already have.
That said, I am indeed a quotes gal, and one of my favorites on the topic of satisfaction is by actor Christopher Reeve: “Success is finding satisfaction in giving a little more than you take,” and although I don’t do what I’m about to do often (because I try to take Matthew 6:1-4 very literally and seriously), I’m going to illustrate what he said about satisfaction by sharing a recent situation.
This past week, a nurse practitioner (I prefer those to doctors) diagnosed me with wrist tendonitis for the first time in my life. If you knew how many keystrokes that I do a day, you’d probably be shocked that it took this long. Anyway, as I was waiting in line to get a prescription, a young Black man was basically freaking out because his insurance was refusing to cover his own meds. According to what he was telling the pharmacist, he always only pays $5; however, this time, they were charging $62, he simply didn’t have it, and the insurance company was not picking up.
As I watched him shaking and sweating while saying that he really needed it today and fretting while talking to his mom on the phone, I offered to cover it — and after going back and forth with him for about three minutes, I did. In my mind, although I didn’t plan on spending about $85 (total) that day, the little inconvenience that it was costing me was nothing in comparison to how much it was going to benefit him — I could tell from how he and his mother reacted (even the pharmacist mouthed “thank you so much”), and that is what made it money well spent.
To help someone who had no way of helping themselves in the moment? That brought me a lot of satisfaction because it’s nice to lighten someone’s load while leaving it to karma to handle it. ALL OF IT.
And that’s why I thought it was best to wrap all of this up with a reminder that being satisfied is being content. And when you can be so satisfied with your life that you want to help others? That is a level of contentment that is truly unmatched because you start looking for ways to bless others simply so that they can feel just as content as you do.
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Our culture? It really is never satisfied, which explains why a lot of people are so miserable. SMDH. You don’t have to be like the masses, though. This Thanksgiving, please purpose in your mind (and heart) to be(come) more content. It will make you a rare gem that benefits everyone and everything around you.
Including yourself, sis. No doubt about it.
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Featured image by Shutterstock
Originally published on November 28, 2024









