

We all know that the pandemic has been an eye-opener for professionals forced to work from home, isolate, and now, deal with the back-to-office mania. In fact, research by insurance giant Prudential has found that 1 in 4 workers are looking toward new career horizons, and another recent survey of professionals ages 18-24 found that 66% have felt stuck in their careers since the pandemic began.
With realizations that come from new challenges, there's renewal, and with renewal there's the opportunity to get into new boss moves. And, per usual, we've got our xoNecole tribe covered with the tea on how to change your career and walk into the abundance you deserve.
1. Get real about what you really hate: the job or the career path itself.
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Before you send that resignation email, stop selling that product, or move out of town to start over, it's always a good idea to take account of your why. Write down the pros and cons of your current career and evaluate whether you're just tired of your current situation or whether you need to throw the whole career away.
Use a simple two-column method (with a space for pros on one side and cons on the other) and be totally honest with yourself. Then, evaluate whether the things you like and dislike about the work you do apply to just the job or the profession as a whole.
For example, my first job out of college was working as a copy editor at a small newspaper owned by a large publisher. I surely didn't get a journalism degree to be a copy editor. I wanted bylines and notoriety, and copy editors typically sat in an office all day, staring at copy, making corrections, and designing news pages. I took the gig because I had a mentor who advised me to try it, and many of my classmates—who only applied for the writing and newscaster openings—found themselves unemployed for longer than I could stomach. I eventually found that I hated being far away from my family and I felt like the slow, conservative culture in the small town where the newsroom was located was a horrible fit for me.
On the flip side, I loved my coworkers, enjoyed being challenged, and was offered a blog for the newspaper's website, which helped diversify my duties and scratch my writing itch. When I was ready to leave, I strategized for the opportunity for upward mobility (i.e. working at said large publisher's headquarters). I stuck it out, advanced, and after two years, ended up getting hired at the headquarters... in New York. I found that I loved all aspects of journalism and that it wasn't the nature of the job, but the environment. I also got to be in the epicenter of my industry, eventually moved on to magazine writing and editing, and the rest is history.
2. Dip your toe in new waters before taking the leap.
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I know, I know. If you're already juggling a demanding day job, how can you find the time to take on more? Well, sis, think outside the box on this one. Your current job might have opportunities to collaborate or lead projects with other departments, allowing you to really flex other passions and skills that have all but died in your current role.
Have coffee dates or virtual chats with coworkers who work in departments that are doing things you might be interested in or might allow you to tap into other aspirations. This is a great way to test out a new "career" without actually leaving your company or totally reinventing the wheel.
I'm one of those "geriatric millennials" who has always been fascinated by the Internet and what can be done online. (My brother's a computer geek and engineer, so I grew up intrigued and wowed by the things he could do or create.) I started working in digital media when the whole concept was super-new and "risky" for publishing houses. Print was king back then (early 2000s sis. Don't try me!). I'd volunteer, as a print editor, to take on website editing and writing that nobody else had the time (or desire) to bother with. Doing so allowed me to become somewhat of a tech geek, expand my knowledge of SEO, ad sales, traffic, video production, and website design.
I also got to work with IT professionals and tech disruptors who were already ahead of the game in that arena. In addition, I got promoted a tad quicker than my peers, becoming a manager before 30. While it didn't lead to a total career change to become a bonafide app builder or full-time blogger (which I actually regret because I missed the money boat on that one), it did enhance my experience at work and kept those nasty feelings of stagnation at bay.
Other great ways to test the waters of a new career: Volunteer for a role at an organization, take some courses on subjects related to your dream career, add just one or two new services of products to your offerings to see how they do with clients or customers, or start a part-time side hustle doing whatever that future dream gig entails.
3. Take an assessment.
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Don't shake your head, yet. This might seem like something super-boring, technical, and annoying, but there are so many assessments that can be super-helpful in your journey to figure out your next career move. They're a great way to find out more about your skills, your passions, and how best to use them. I was initially skeptical of these until I was forced to do more than a few for my master's program coursework. The insights were amazingly enlightening and helped me clarify what I wanted to do with the next five years of my work life.
Some are free (like this one and this one) and some are an investment (like this one. Trust me sis, it's worth it.) You can find out personality traits that match with certain vocations, pinpoint your leadership strengths and weaknesses, and get recommendations on various types of jobs or roles that are a great fit—or might not be.
They're especially helpful when you're at a place of transition and are not quite sure which way to go (which is where I was a few years ago. I hit a peak in my career that led to major feelings of fear, inadequacy, and utter confusion).
When you're armed with information and resources to at least point you in the right direction to find the answers you need about your next career phase, it's easier to navigate the bumps that come with that journey. (Check out another great list of assessments here.)
4. Get a coach.
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Investing in a transitions, career, or life coach is something that can bring priceless returns. Just like you'd get a realtor to help find your dream home and navigate the sometimes lengthy and complicated process of searching and closing, it's a good idea to get a coach for a major decision like a career change. You might say, "Well why pay them? What do I get for my money." Uhhhhh, peace of mind, clarity, organization, and direction.
I'd been working in media for over a decade and never thought I needed a coach until I decided to up and quit my job in management to work for myself. I'd always had decent-paying, health-benefits-offering positions at prestigious companies, and when I got my first big client within 2 weeks of going solo, I thought I'd made it. Wrong. I eventually lost that client, had nothing to fall back on, and had to really come to terms with the fact that I had big-talk entrepreneurial aspirations with a spoiled, scared, check-to-check, nine-to-fiver mindset.
I broke down and finally connected with a mastermind coach who was not only a successful entrepreneur herself, but someone who could relate to the shame and trauma I felt after not being an instant and consistent success in self-employment.
She helped me map out a better plan of action for my freelance projects, sift through my jumbled ideas and turn them into feasible concepts that were sellable and scalable, update my time management approach, and she provided a sounding board for times of frustration and utter failure.
If you can't afford to hire a coach, check out free resources from organizations like the National Urban League, via your local library (which sometimes lists opportunities to connect with local coaches), and through scholarship, grant, and nonprofit initiatives. And don't forget to look in your own backyard: Many sorority, alumni or civic organizations offer free coaching services, and there are Facebook and LinkedIn groups dedicated to it.
5. Check your lifestyle and finances.
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Baby, rent is always due, and don't let IG fool you. I really don't have to tell you this but I will: Making a career change can be scary, super-risky, and utterly stressful. At one point, I thought I could be a full-time social media manager. I'd been in media for a while and had dabbled in various aspects of the industry, so I thought, "Hey, why not? How different can it be?"
Chile, talk about a hot mess. I hated the monotonous and tedious scheduling, I was not that great nor competitive at creating awesome videos and graphics, and I began to feel that feedback was more like annoying nitpicking (which it really wasn't. I mean, they were paying and deserved to get what they wanted). Also, I didn't like being on-call due to the nature of managing social, and I'm really not into the constant pressure of increasing audiences through that medium. It just wasn't something I enjoyed doing at all
The change was a big mistake that cost me lots of money and time that I really couldn't afford to lose at the time. I'd stopped taking on clients for other services to switch fully into social media management, so, again, I had no alternate income to fall back on. I parted ways with several clients at that time because, let's face it: I hated being a social media manager and really won't give my best to a role I hate. That put a strain on my pockets and led to burnout that negatively impacted my true passions: content management, editing, and writing.
Ask yourself the hard questions: Can I afford to make a change right now? If it's not a good fit or happens to be a mistake, will my savings cover me for a while? If my new career shift includes taking a pay cut, investing more money in overhead costs, or losing a current audience or client, am I OK with that? Does my dream future lifestyle fit with what that industry normally pays people, and if not, again, am I OK with that? Will I be able to leverage opportunities in order to be financially free? Will the shift actually lead to more financial gains or more debt and little return on investment?
And I'm from the school of You Really Can Do Anything You Put Your Mind To, so I'm not going to get into the narrative of avoiding taking action due to money issues. (I mean, I get it: Some folks are scared to make a change if the circumstances for doing so aren't perfect. Well, not me.) Let's reverse that: As my mother would say, find a way and get it done. If you have to adjust your budget, take on more hours to earn funds to put in your "I Quit" account, lean on friends and family (word to Granny and Ma!), work with an adviser to map out the financial part of your transition, or take a leap of faith, do it.
Changing your career or totally shifting professional focus can be a roller coaster drama with crazy characters, several acts, random mini-failures, and many intermissions, but I liken the process to anything beautiful and fulfilling in one's life: If it's something you're called to do, the not-so-sweet stuff is well worth it.
For more job search tips, career advice and profiles, check out the xoNecole Workin Girl section here.
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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The Complex Relationship Between Black Women, Our Hair, And the Protective Styles We Love
Black women’s natural hair is constantly a topic of conversation. Whether it’s in the workplace, on the red carpet, or in everyday life, how Black women choose to style their hair will always be a topic. This constant bombardment of opinions, both inside and outside of the Black community, about the way Black women’s hair is presented to the rest of the world can be a lot to manage and process at times.
Though we sang along with India.Arie, as she serenaded us with her classic “I Am Not My Hair,” Black women’s hair is indeed a statement of who they choose to be when they show up in the world each day. Valencia Carillo of Perfect Hair says, “We like to say we aren't our hair, but we also are. It changes how we feel and how we view ourselves.”
There are many reasons Black women choose protective styles such as braids, twists, and wigs as their go-to styles for everyday life.
“I wear protective styles because it's not only convenient to manage, but I love it," shares Bobbie Riley, celebrity hair and makeup artist. As a Black woman who is constantly on various sets throughout Los Angeles, I’m always aware of my hair and the lack of knowledge some have about it. I want to feel confident when doing shoots, but know there’s always a chance that the HMU on set won’t be prepared to style me accordingly. This is why I choose protective styles so frequently when shooting. However, when I’m not booked, I enjoy having my natural hair free.
Today, more Black women are embracing their natural hair and protective styles while pushing boundaries they wouldn’t have been able to less than a decade ago. Abena Afrane, a licensed celebrity cosmetologist, says, “There's a noticeable shift, even among news anchors, who now confidently wear hairstyles like braids on TV.” Yet, even with this shift, a new conversation is emerging about Black women and protective styles.
Though we see many Black women wearing their natural hair publicly, there is also a new lingering question, “Is Black women’s ‘reliance’ on protective styles simply another way we’ve found to hide a piece of ourselves in order to be deemed more presentable?”
The truth of it all lies somewhere much deeper than that.
The History of Hair Discrimination
To fully understand where the stigma and desire to assimilate comes from, we have to venture to the origin of hair discrimination in America. Black women’s hair has been used as a weapon against them since the inception of this country. The coils of our hair are one of the most prominent features that distinguishes Black people from other races, and because of this, it’s been used to make us feel inferior.
One example of this would be the origins of the term “nappy.” It’s believed that the origin of the term comes from the word nap, which described the frizzled thread that came apart from a piece of fabric. The term “nappy” was used to describe African slaves’ hair to demean and dehumanize them.
Likewise, because of the intricate braiding styles and designs our ancestors brought to America from the continent, Black women were often forced to hide their hair. This was used as a tool to shame Black women, create a racial hierarchy, and hide our culture.
An example of this was the Tignon Laws of 1786. When the Spanish took control of Louisiana, there was a population of free Black people living in the state. To display a cultural hierarchy, the governor mandated that free Black women wear tignon, head scarves historically worn by slaves, as a means to display their inferiority to white women.
Cabinet Card of Sarah Ann Blunt Crozley wearing a tignon in the 1800s.
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Though they complied, they began to use them not only as a fashion statement, making them out of colorful and expensive fabrics and adding feathers and jewels to them, but also as a means of rebellion against their colonial ruling powers.
As time went on, Black women began to attempt to assimilate into white culture by straightening their hair. The famous Madame C.J. Walker made her fortune helping Black women manage and permanently straighten their hair. Though Walker’s business thrived and enabled other Black women to build wealth, today, many Black women are moving away from relaxers and consistently straightening their hair.
Black women are now embracing their natural hair with each passing year, but this emergence of unapologetic Blackness is often met with pushback.
Where Do Protective Styles Come From?
Protective styles are not a new phenomenon within the Black community or our African ancestry. The texture of most Black women’s hair easily gets tangled and knotted and can succumb to breakage if not well cared for properly. This reality has led centuries of Black women to find ways to protect and maintain their crowns. There are Stone Age paintings dating back to 3000 BC of North African women wearing braids in their hair.
What we call cornrows – named by enslaved Africans in the American South because they looked like rows of corn – are also known as irun didi by Yoruba people. The intricate nature of this style was not only practical but easier to maintain for an extended amount of time.
Similarly, Fulani braids – named after the Fulani people of West Africa – were used as a symbol of a woman’s marital status, career, or socio-economic class in pre-slave trade Africa. Likewise, Bantu knots – named after the Bantu group of the Zulu people – were used as a heatless curling technique for Black women centuries before it gained popularity in mainstream America.
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As chronicled in Hair Story: Untangling the Roots of Black Hair in America by Ayana D. Byrd and Lori L. Tharps, the everchanging and cyclical relationship Black people have with their hair is often a reflection of their desire for freedom or connection to their ancestral roots. Growing up in the 90s, braids, twists, ponytails, wigs, etc. were commonplace in my and my mother’s friend groups.
Black women looking for ways to manage and care for their hair isn’t a new concept, but protective styles transition into the mainstream arena has created new conversations centered around whether Black women are using it as a mechanism to hide their natural hair.
Instead of acknowledging that Black women are becoming more comfortable with embracing themselves and their heritage, their choice of hairstyle is yet another sector where individuals have been allowed to over-police and analyze them.
Hair Discrimination Today
Global Head of DEI for Ferguson Partners Dionna Johnson Sallis admits she has experienced and witnessed hair discrimination towards Black women multiple times during her 13-year tenure in corporate America. She says, “wearing straight wigs or getting sew-ins that mirror the Eurocentric form of beauty can be a form of fitting in.” Sallis continues, “But I think many of us lean toward the more Afrocentric forms of a protective styling such as braids, twists, faux locs, and things that are more textured.”
I agree with Sallis and often use protective styles that still fully display my “Blackness,” because my goal is never to make any believe I’m ashamed of my culture or ancestry. However, there was a time when wearing my natural hair to work, whether it be in front of or behind the camera, was seen as unkempt or unprofessional.
I was told to make sure my hair was “neat” when I came into the office or was a prominent topic of discussion whenever I wore my fro out.
Luckily, I have always had older Black women around to remind my white coworkers not to touch my hair or make a big deal out of a new style I had. Nonetheless, these constant microaggressions can weigh on a person while begging the question: “Should I just cover my natural hair so they’ll shut up already?”
Sallis believes experiences like the ones I describe are less prominent today; “Because of the CROWN Act, it is made it more difficult to be discriminated against because there is a very blatant law in place to prevent this discrimination and microaggressions compared to 10 or 15 years ago.”
Strides like these have come as a result of Black women mobilizing to pursue true equity for themselves and future generations. Afrane adds, “I've observed a significant change where we're boldly advocating for equality and inclusivity in professional spaces. It's inspiring to witness us standing up and speaking out for ourselves.”
Black Women’s Rights to Their Individuality
Depending on what your daily life looks like, protective styles can be an easy way to manage and maintain your natural hair in a healthy manner. Carillo has been doing my protective styles for years, and we often talk about our busy lives managing businesses, being mothers, and still wanting to feel like ourselves. Like many Black women, we use our hair as a form of expression and style. Carillo says, “At the end of it all, I think most Black women choose what we want and what makes us feel good.” Afrane agrees, “It feels like we're collectively embracing hairstyles that bring us joy and align with our lifestyles.”
Though there will always be podcast conversations on whether or not natural hair is appropriate for formal events and people trying to create a divide between Black women who mainly wear weave and wigs versus the ones who wear their afro regularly, the one consensus I found among the women I interviewed is there is some level of awareness, whether positive or negative, Black women experience in relationship to their hair and how others perceive them.
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Riley shared a recent experience on set with one of her clients where the brand wanted a fiber fill to give her client a more “hair-like look.” Riley and her client both agreed it wasn’t the direction they wanted to go and continued with their original aesthetic for the shoot. “I loved her facial structure and her hair how it was, and I wanted her to feel just as beautiful embracing it,” Riley says.
Carillo adds, “Insecurities are real, and while we love to do what we need to for us, I'd be lying to say some women don't consider what others think.”
As we all know, existing in the intersectionality of Black womanhood comes with a slew of challenges, disparities, and dangers. However, just as the women of Louisiana in 1786 used their tignons as a form of expression, creativity, and rebellion, Black women today embrace our crowns the same way. One of the greatest joys many of us experience as Black women are switching up our hairstyles to match our mood, occasion, or season.
We find liberation in changing our styles to express who we are in the current moment we’re existing in. Though there are some who may use protective styles as a means to assimilate into Eurocentric culture, far more of us change our hairstyles to match our vibe. Afrane says, “The joy lies in the freedom to explore various looks, and it feels like we're collectively embracing hairstyles that bring us joy.”
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Originally published on February 27, 2024