10 Facts About Your Vulva That Will Trip You Right On Out

1. You’re Probably Referring to Your Vulva Most of the Time

Again, isn’t it interesting how much we will talk about vaginas when, if you listen really closely, it’s clear that what we mean is vulvas? The reason why I say that is because while the vagina is a muscular tube that connects the neck of the uterus (which is the cervix) to the vaginal opening (mostly so that intercourse can transpire, babies can be born, and menstrual blood can be released), the vulva is the external part of the vagina — and there is more to it than most folks actually realize.

Per the National Library of Medicine:

“The definition of ‘vulva’ is covering or wrapping. From the exterior observation of the female external genitalia, it does appear to be covered or wrapped by skin folds. These skin folds are called the labia majora and labia minora. Both labia majora and labia minora are part of the vulva. The components of the entire vulva are the mons pubis, labia majora, labia minora, clitoris, urethra, vulva vestibule, vestibular bulbs, Bartholin's glands, Skene's glands, and vaginal opening.”

I know, right? Yeah, the vulva is more than just some skin that covers the vagina up. We need our vulvas on multiple levels and for multiple reasons. The clitoris (that I will get more into in a bit) is a part of the vulva. The hole that we urinate out of (yes, we have three, not two, holes), which is the urethra, is a part of our vulva. The Bartholin's glands and Skene's glands (which help us to naturally lubricate) — all of this stuff is a part of the vulva.

So yeah, in a world of Google articles where people act like the vagina and vulva are one and the same, I think that it’s highly important that we’re at least clear on the purpose that vulvas serve…because it’s all quite relevant and necessary. Every single part of it.

2. Vulvas Are Like Snowflakes

I used to tour with an organization that dealt with porn and sex addiction. That said, it’s my total belief that the reason why cosmetic labiaplasty is continuing to soar is because a lot of people watch porn and think that their vulva is supposed to look a certain way. Hear me when I say this: YOUR VULVA IS SUPPOSED TO LOOK THE WAY IT DOES. The reality is that, just like no two snowflakes are identical, no two vulvas are either. Even if yours happens to “stick out” a bit, there’s nothing wrong with that. It dangles? That’s fine, too. We really need to get back to remembering that unique is what’s beautiful — and rare.

So, is it ever a super wise move to get labiaplasty? If your extra folds of skin are proving to be painful, speak with your doctor. From what I’ve read and researched, though, doing it, just to make your vulva look different is something that many physicians discourage. After all, all surgery comes with a certain amount of risk, no matter what kind it may be.

3. Your Two Labia Serve Specific Purposes

You might remember from one of your science classes that you have two different “lips” down below: your labia minora and your labia majora. Okay, but do you know the purpose that they serve? Your labia minora is actually the smaller, shorter, and thinner lips that divide at the clitoris. A fun fact about them is they don’t contain any hair follicles, and they’re actually more visible in children and women who’ve already completed menopause. Anyway, its main purpose is to protect your vaginal opening from dryness and vaginal irritants.

Your labia majora is what tends to get far more attention; it’s the external lips that cover up the labia minora. It’s filled with sebaceous glands (which produce lubrication), erectile tissue, and nerve endings. Definitely, your labia majora works overtime to make sexual pleasure possible, so clap for it a couple of times; it deserves it.

4. Labia Tends to Be Asymmetrical

So, what if your main issue is it seems that your lips are asymmetrical( uneven)? Is that something that you should stress out about? Nope. While sometimes this is the result of labial hypertrophy (a term for when your labia can be enlarged), it’s also important to remember that each side of your body is more like sisters than twins. That’s why one side of your hair may grow faster than the other, one of your eyebrows probably looks just like you want it whenever you wax or thread it, and the other doesn’t, and one of your breasts or feet (even hands) may be slightly larger than the other. Nothing is “wrong.” It’s just a part of how you were made. All good.

5. The Hymen Is a Part of the Vulva Too

A topic that continues to be pretty controversial, even in this day and age, is the hymen. Depending on who you speak to, it can hold a lot of spiritual weight and moral perspective. After I explain what it is, I’m pretty sure you’ll get why. The hymen is a thin membrane that covers the entrance of the vagina. It can be broken or torn by having sex for the first time OR from things like tampon use, pap smears, or even vigorous exercise.

Although a “missing” hymen does not indicate a “loss of virginity,” in some cultures, that is exactly how it is seen. For instance, a Congolese marriage tradition is to put sheets out for people to see the day after a couple’s wedding. If no blood is on them, they assume that the woman wasn’t a virgin and her husband could rescind his marriage offer (that’s not as “crazy” as you might think; in the Bible, when Joseph was considering ending his engagement to Mary, it was to protect her reputation since she was pregnant with Christ…and the Bible is an eastern cultured book — Matthew 1:18-25). In other parts of the world, it’s called “virginity testing.”

So, what is the purpose of the hymen? Again, it depends on who you ask. However, according to medical professionals, it holds no purpose. Personally, I find that hard to believe since everything else in our body does. Anyway, that’s just one more thing about the vulva that gets overlooked, so I thought that I should bring it up.

6. Your Labia Will Shrink As You Age

Usually, it’s right around menopause when many women notice something about their labia — it seems like it is literally shrinking…and they would be correct. As our bodies begin to produce less estrogen (because we’re producing less eggs and, eventually, no eggs), we can go through what is known as vaginal atrophy or atrophic vaginitis; it can result in thinner, dryer, and even inflamed vaginal walls.

Not only that, but your vagina can become shorter and tighter, and your labia can literally start to shrink, too. Hormone replacement therapy and estrogen creams can help (an all-natural approach to look into is wild yam). Also, many health professionals recommend staying sexually active — kind of the menopausal take to “if you use it, you won’t lose it.”

7. Your Clitoris Only Serves ONE Purpose

Wanna know that your Creator definitely wanted you to experience sexual pleasure as a woman? It’s because you’ve got an organ that serves no other real and substantial scientific purpose other than to help you enjoy sex to its fullest — and that would be your clitoris. It’s attached to your labia. It is a glans that contains several thousands of nerve endings and then is covered up with a hood (one might say that it’s “female foreskin”). The inside of your clitoris consists of four main parts — most of which can get erect similar to how a penis can. When you’re aroused, blood rushes to your clitoris…also similar to what happens when a penis is aroused.

In fact, back when you were in the beginning stages of your development, you had something called an ambisexual genital tubercle. It is in there where either a penis or clitoris develops, and as you can see, in many ways, when it comes to sex, the two of them have a lot in common. Another example? Clitorises actually rely on testosterone (yes, women have testosterone in their bodies, too) to become erect.

8. Some Clitorises Are Larger than Penises

Another way that penises and clitorises are alike is in the fact that, what you see isn’t all there is to either one of ‘em. For men, half of their penis is visible to the public (so, since the average size of an erect penis is 5.5”, it’s actually way larger than that in its totality). For women? Well, I’ll just let you look at a 3D print of a clitoris for yourself (here), and you’ll be able to get that some of them are easily larger than some penises are when you take every part of a clitoris into full account.

Actually, this is a great time to put on record that the inside of a vagina is anywhere from 2-5” (sometimes more when it’s sexually stimulated); however, remember that full babies come out of there. If you add to that the fact that some clitorises can rival penises — listen, you can handle just about any penis that you decide to take on. I promise you that.

9. Grooming Your Pubic Hair Could Give You a Self-Esteem Boost

While I was reading a Healthline article on pubic hair (here), it brought up a point that I had exactly considered before: grooming your pubic hair could ramp up your self-esteem. As I pondered that perspective, while I can’t relate to when it said that completely moving everything can make that happen, I have thought about how much I look forward to my wax appointments and how much more comfortable I feel after things are “cleaned up” down there.

Personally, I think that any time we prioritize self-maintenance and care, it can boost our confidence levels — including our sexual self-confidence (check out “10 Sensuous Ways To Boost Your Sexual Self-Esteem”). Just something to think about if pubic hair grooming isn’t something that you do. You might want to start. See how it makes you feel.

10. Pubic Hair Tends to Make Sex Better (Dead Serious)

I’ve got a girlfriend whose husband has been close to begging her to grow her pubic hair out for years now. I think I will send her this article once it’s published because, aside from the fact that pubic hair serves a practical purpose (protects your vagina from experiencing uncomfortable friction, keeps your vulva and vagina warm, and reduces your chances of experiencing STIs/STDs), it serves a sexual one — I mean, a sexual pleasure-based one.

As wild as it might sound, when your pubic region gets sexually stimulated, the follicles of your pubic hair actually “activate” your nervous system in a way that can intensify your arousal and, ultimately, your orgasms, too. If that ain’t a reason to let your Brazilian wax appointments go, I don’t know what is, chile.

BONUS: Don’t Wax While You’re PMS’ing

This last one, I just thought it was interesting. If you’re like me and you like to wax or sugar parts of your pubic hair, go easy on your vulva during the time when you’re PMS’ing (the week before your period). Your body goes through a lot of changes during that time of the month, which puts it into an inflammatory state, which can make anything that’s even remotely painful feel that much more so. Getting your pubic hair together the week prior is a much wiser move.

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Who knew that the vulva had all of this going on, right? And although I’m pretty sure that even when you read my own future articles on the vagina, there will be times when I will include the vulva in with the word (because, again, it’s easier) — believe you me, I get that vulvas deserve to be celebrated. They do so much more for us than we realize.

So, whether it’s by applying a carrier oil to massage or soothe your vaginal lips (labia), making the time to do some vaginal mapping, or you simply want to take out a moment to tell your vagina “thank you” (check out “Here's How To Show Your Vagina Some Gratitude In This Season”) — don’t forget to pamper your vulva sometimes.

“She’s” earned it and you both deserve it.

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