

It's interesting how people will assume that you're constantly unhappy, bitter, or discontent merely because of your relationship status…or lack thereof. People need to understand that: 1) being single doesn't mean your life is stagnant or that your life is on pause, 2) being in a relationship or being married isn't necessarily for everyone, and just because you're in a relationship doesn't mean your life is perfect, and 3) some people actually choose or prefer to be single…and that's totally fine.
Yes - I can attest to the fact that being married and being in love is truly one of the greatest experiences in life and I live for some #BlackLove and love seeing others experience true love. However, that doesn't negate the fact that there are more than enough examples of dope and incredible women who are living their best lives as single women as well. They're single and loving it (or making the best of it as some would say)…and it's likely because somewhere along life's journey they, like many of us, have learned to embrace these seven affirmations as it relates to their single season.
1.My single status is a blessing, not a burden.
It's obvious to you that now is the best time to live your best life. There's no better time to put yourself first. You are walking boldly and proudly in your season because you understand that a relationship status doesn't make you; rather, who you are and what you decide to do with your life and your purpose is what makes you. You refuse to allow others to make you feel some type of way about your single season, whether it's by choice or force.
2.Relationship Goals: love God, love myself, love others…and in that order.
It might've taken some time, but now you understand that these are the most realistic #RelationshipGoals that you're interested in. You understand now more than ever that God wouldn't send you a relationship that would cause you to ruin your relationship with Him. Hence, when your priorities are right, then the love will be right. When it comes to the next relationship, you have basically declared: "If God ain't in it, then I don't want to be in it." There was a time when you made the relationship the priority above everything else in your life but later realized that you thought you found love but ended up losing yourself. Now, you've made yourself a priority and have learned how to love and embrace yourself before trying to love someone else.
3.I deserve to be with someone who is not only interested in me, but also intentional with me.
You can tell a lot about a man's interest in you based on how intentional he is toward you…and now you're able to tell the difference. You're paying attention to whether or not he's making excuses or making an effort because you truly believe that you're worth the date. Texting isn't enough. Snapchat isn't enough. You've made it known that in order for them to really get to know you, they will have to spend quality time with you.
4.If a man wants to be with me, then he’ll be with me.
You understand that the one who wants to be with you will make it clear not merely through his words, but through his actions. You're no longer wearing yourself out trying to force someone to be with you or forcing them to change because you also realize that you can't do that anyway. You've told yourself and you may have even told him that if he wants to make it work, then he'll put in the work. If he loves you, then he'll be good to you and good for you. You have decided that the only man you may ever chase after again in life will be the Ice Cream Man.
5.I will no longer make excuses for people who need to be excused from my life.
You are no longer holding onto people or putting your life on hold for someone who is holding you back. You waited long enough and you gave them enough time to "get ready" for a relationship. Ultimately, you allowed their indecision to help you make a decision that would help you, and you found the good in goodbye. You decided that you no longer wanted be connected to dysfunction, and instead, you wanted to meet up with your destiny. Now, more than ever, you realize that God has too much that He wants to do through you and for you to be wasting time with people who aren't meant to be in your life.
6.I am enough. If I can’t be myself, then I can’t be with them.
You're okay if they walk away because you understand your value, your worth, and your standards, and you refuse to settle for anything less than you deserve. You no longer act like a "relationship chameleon" and change who you are based on who you're dating. You understand that real love means they love the real you…"flaws and all." Yes – all of us change and evolve as life goes on and there are times when we have to compromise in relationships. However, you are no longer compromising your morals, values, or character merely for the sake of being in a relationship. You are committed to staying true to yourself and who you aspire to be.
7.I am right where I’m supposed to be.
You trust the timing of your life, and you're learning to embrace where you are on your journey. You realize that you are not alone, and you acknowledge that you're right where you're supposed to be. Gone are the days when you used to feel like you had to be married and have children by a certain age. You're no longer stressed or obsessed with living your life based on other people's timelines or societal pressures. You understand that comparison kills confidence, so you're more focused on living your life rather than someone else's life who you only see on social media.
Life has shown you – through your personal experiences and even the experiences of others - that even though things don't always go as planned, God's timing is always perfect. Just because it hasn't happened yet, doesn't mean that it won't. You have declared that "if it's meant to happen, it will happen at the right time, at the right place, with the right person, and for the right reasons."
Featured image by Getty Images
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'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Quinta Brunson Gets Real About Divorce, Boundaries & Becoming
Quinta Brunson is the woman who chooses herself, even when the world is watching. And in her June 30 cover story for Bustle, she gives us a rare glimpse into the soft, centered place she's navigating her life from now. From leading one of television's most beloved series in the last decade to quietly moving through life shifts, the creator of Abbott Elementary is walking through a personal evolution and doing so with intention, grace, and a firm grip on her boundaries.
Back in March, the 35-year-old filed for divorce from Kevin Jay Anik after nearly three years of marriage, citing "irreconcilable differences." The news hit the headlines of news outlets fast, but Quinta hadn't planned to announce their dissolution to the public so quickly.
Quinta Brunson On Divorce, Public Scrutiny & Sacred Boundaries
"I remember seeing people be like, ‘She announced her divorce,’" she told Bustle. “I didn’t announce anything. I think people have this idea that people in the public eye want the public to know their every move. None of us do. I promise you. No one wants [everyone] to know when you buy a house, when you move, when a major change happens in your personal life. It’s just that that’s public record information."
In regards to her private moves becoming tabloid fodder, Quinta continued, "I hated that. I hate all of it."
"I Am An Artist First": Quinta On Cutting Her Hair & Reclaiming Herself
Still, the diminutive phenom holds her crown high in the face of change and is returning to the essence of who she is, especially as an artist. "Cutting my hair reminded me that I am an artist first. I want to feel things. I want to make choices. I want to be a person, and not just stuck in having to be a certain way for business." It's giving sacred rebirth. It's giving self-liberation. It's especially giving main character energy.
And while the headlines keep spinning their narratives, the one that Quinta is focused on is her own. For her, slowing down and nourishing herself in ways that feed her is what matters. "It’s a transitional time. I think it’s true for me and my personal life, and it’s how I feel about myself, my career, and the world," Quinta shared with Bustle. “I feel very serious about focusing on watering my own gardens, taking care of myself and the people around me who I actually interact with day-to-day."
That includes indulging in simple rituals that ground her like "making myself a meal" which has become "really, really important to me."
That spirit of agency doesn't stop at the personal. In her professional world, as the creator, executive producer, and lead actress of the critically-acclaimed Abbott Elementary, Quinta understands the weight her choices carry, both on- and off-screen. She revealed to Bustle, "People used to tell me at the beginning of this that the No. 1 on the call sheet sets the tone, and the producer sets the tone — and I’m both of those roles."
She continued, "I understand now, after doing this for four years, how important it was that I set the tone that I did when we first started."
Quinta doesn't just lead, she understands the importance of curating the energy of any space she enters. Even amid a season of shifts and shedding, her power speaks loudly. Sometimes that power looks like quiet resistance. Sometimes that power is soft leadership.
And sometimes that power looks like cutting your hair and taking back your name in rooms that have forgotten you were an artist long before you were a brand.
Read Quinta's cover story on Bustle here to witness the fullness of Quinta's becoming.
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