Your June 2025 Horoscopes Are Here & It's The Soft Rebirth You Didn’t Know You Needed

June is a month of overcoming challenges, clarity, new relationship developments, and being more flexible with life. Gemini Season is underway, and when the Sun is in Gemini, we understand the depths of communication. This is a good month for connection, networking, and finding more common ground with others, and there is power in working together right now.
Venus enters Taurus on June 6 until July 4, and Venus loves being in Taurus, making love and relationship matters especially prominent this month. Venus in Taurus creates a foundation for love and romance, and it’s about planting your seeds in love, creating space for more love to enter, and nourishing what is working for your relationships right now.
Mercury enters Cancer a few days later from June 8 until June 26, and this will be bringing another focus into where your heart stands right now, and the importance of communicating that and spending more time focused on your emotional and intuitive world.
June 2025 Horoscope Overview: A Month of Clarity, Connection & Change
We have a big transit this month, and that is Jupiter's move from Gemini into Cancer on June 9. Jupiter changes signs once a year, and these more lengthy transits in the stars hold a lot of impact. With Jupiter being the benevolent planet of blessings, expansion, spirituality, wisdom, and good fortune, Cancer placements, water signs, and cardinal signs will feel the blessings of this transit a little more strongly.
With Jupiter now in Cancer until June 30, 2026, expansion is available within you, in your home space, your emotional world, and within the things that really matter to you deep down. Jupiter in Cancer brings Mother energy, and there are opportunities for feeling supported, nourished, and safe in this transit.
The Full Moon for the month is on June 11, and is a Strawberry Moon in Sagittarius. This Full Moon is eye-opening, and emotions will be worn on their sleeve. Mid-June is all about letting go of what doesn’t inspire or support your vision for your future, and having more fun with the way life is playing out for you. Mars enters Virgo on June 17 until August 6, making this a summer of getting organized, taking care of your priorities and health, healing, having more energy to do it all, and feeling inspired to create space for a new beginning.
Cancer Season officially begins on June 20, and a few days later, we have a New Moon in Cancer on June 25. This New Moon further amplifies the emotional journey this month is taking us on, and there is a new door opening here. This Cancer New Moon is about setting your intentions from your heart, spending more time with the people who make you feel loved, and about healing in the home.
Overall, June is a month where a lot is being presented, and there are some things to work through with others, but the more you can grasp what both your heart and your head are telling you, the more you can navigate this time with divine trust, power, and timing.
Read for your sun, moon, and rising sign below to see what June has in store for you.
AriesKyra Jay for xoNecoleARIES
June is a month of gathering your strength and remembering that you are worth everything you are working towards right now, Aries. This month is about picking your head up and seeing yourself the way you want others to. It’s about giving yourself the same time and care that you have been giving to other priorities, and remembering your power this month.
With the Sun in your 11th house for most of June, you are being asked to look at your dreams and inspirations as signs from the universe.
The Full Moon on June 11th is a reflection of everything you have experienced this year, and where your heart stands now. You are letting go of old versions of happiness that don’t resonate with you anymore and reclaiming your inner confidence. Jupiter forms a Square to Saturn in Aries on June 15, and it can feel like forces are working against your progress at times this month. Know that redirection is protection, and you are being asked to trust the timing of it all a little more right now.
TaurusKyra Jay for xoNecoleTAURUS
June is a month of victory, Taurus. You are making some major accomplishments this month, and feeling supported in doing so. This is a month of upliftment, owning your dynamic nature, and creating a new beginning in your life through accepting the gifts and blessings that are coming your way right now. With Venus in your sign for most of the month, there is love surrounding you in June, and you are looking around in gratitude.
Mars moves into Virgo and your house of romance, creativity, hobbies, happiness, and pleasure this summer, and there are a lot of exciting and heartfelt experiences ahead of you. These next few months are going to be great for you when it comes to love, self-expression, and feeling the joy of your world. On June 25, we have one of the best New Moons of the year for you to manifest by writing down your intentions or speaking them into existence. At the end of the month, it’s all about focusing on your dreams and aspirations, and knowing that you have the power to bring them to reality.
GeminiKyra Jay for xoNecoleGEMINI
June is a powerful month for you, and it’s your time to shine, Gemini. Gemini Season is fully underway, and good karma is coming your way right now. This is your time to find your balance, feel empowered by what has been and what is now, and to trust where the universe is guiding you. Jupiter moves out of your sign on June 5 after expanding your world for the past year, and this is helping you take a deep breath and feel a little less pressure on your shoulders.
On June 11, we have a Full Moon in your sister sign, Sagittarius, and you are letting go of relationship dynamics or experiences that don’t serve you, and are focused more on where the support is growing in your life. This Full Moon can also highlight your financial world, and you are gaining clarity on how to feel more abundant or supported here.
CancerKyra Jay for xoNecoleCANCER
June is a beautiful month for you, Cancer. You are feeling in tune with your heart’s desires, and are being met with magic. This is a month of honoring the connections and support in your life, feeling the strength of love, and experiencing more romance and joy in your world. Jupiter enters your sign on June 5, and with the planet of blessings in your sign for the next year, you are going to be experiencing the gifts of a new beginning and are exuding main character energy this month.
Cancer Season officially begins on June 20, and you are entering this year’s Cancer Season on a high note.
You are empowered by where life and love are for you right now, and there is a strong sense of hope in your heart. With Mercury also in Cancer until June 26, this is also a good month overall for communication, networking, coming up with new ideas or insights, and feeling heard. Before the month ends, we have a New Moon in Cancer on June 25, and this is your time to set your intentions for how you want to physically and mentally show up in the world and be seen.
LeoKyra Jay for xoNecoleLEO
This month, for you, Leo, is a month of change, closure, and letting the past go. You are doing some reflecting this month as you recognize where new boundaries may be needed in your world, and how to take care of your energy and your heart right now. With a Full Moon in a fellow fire sign mid-June, you are looking at things with a different perspective and feeling the need for a change. You no longer see things the way you used to, and are changing what and who you want in your life overall.
Mercury enters Leo at the end of the month on June 26 until September 1, and with Mercury in your sign for most of the Summer, you are finding your power within communication matters. It's about being completely vulnerable, open, and honest with yourself and others, to bridge that gap to forgiveness this month. At the end of the month, we have a New Moon in your 12th house of closure, and you are leaving June feeling the blessings that have come from your inner healing.
VirgoKyra Jay for xoNecoleVIRGO
June is all about perspective, Virgo. Your guidance for the month is to focus on where you are growing and not on where things are feeling stagnant for you. The more you can shift your energy when you feel less hopeful about things out of your control, the more you can experience the gifts of the present and the ones coming in for you. With Jupiter moving into your 11th house of friendships, aspirations, community, and dreams for the next year, you are getting real-life examples of the blessings and support available to you in life, and you are more seen and inspiring than you know.
Mars enters Virgo on June 17 until August 9, and with Mars in your sign for most of the summer, life picks up the pace for you at the end of the month. You are going to have a lot of energy to get things done and will be inspired to move forward, overcome, and take charge of your life in a new way over the next few months. You could also be seeing progress in health matters now as well. The New Moon on June 25 will be an opening for you when it comes to community and finding the people who resonate with you on a soul level.
LibraKyra Jay for xoNecoleLIBRA
June is a transformative month for you, and one that changes a lot for you moving forward, Libra. Your guidance for the month is to flow with the winds of change rather than fight them, and to trust that what is leaving your life will be replaced with something better. With Venus in your 8th house this month, there is support there for you if you can ask for it, and you are exploring the depth of your relationships right now.
Love is a strong influence for you in June, but you are also learning to give yourself more of this love right now as well.
On June 11, we have a Full Moon in your 3rd house of communication, and you are getting the answers you have been seeking. This Full Moon is about letting go of perspectives or beliefs that may have been limiting your progress, and about seeking the truth right now. The New Moon in Cancer at the end of the month on June 25 will be a good time to set your intentions for your career world and for what you want to see take place for you this summer.
ScorpioKyra Jay for xoNecoleSCORPIO
June is about taking a break and letting divine timing do its thing, Scorpio. You’ve been working hard to make your dreams come true, but right now it is about taking a moment to pause, in order for your dreams to reach you. You are getting an opportunity to reflect and plan before you make your next move, and this can be a really inspiring month for you, Scorpio. With Jupiter also moving into your 9th house this month for the next year, travel plans are being made, and things are falling through for you in the best way possible, even when you are least expecting it.
The Full Moon on June 11 is a great time for gaining clarity in financial matters, and old projects or intentions revolving around your sense of abundance are coming full circle for you now. Cancer Season officially begins on June 20, and you flow in synergy when the Sun is in a fellow water sign. With a New Moon happening in Cancer on June 25 as well, you are ending this month feeling more adventurous, in tune with your spirit, and excited about what is ahead of you. Trust your path this month, and know that you are making progress.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
Your guidance for the month is to back your intentions with your actions, Sagittarius. This month is about putting the work in towards your goals and desires, and about strengthening your skill sets and perspective. You have a lot to get done and take care of this month, but these are things that you once wished to come about for you. With your ruling planet Jupiter changing signs this month as well, you are gaining some renewed support and seeing the gifts that come from committing yourself to something you care about.
The Full Moon of the month is in your sign on June 11, and is showing you how much you have grown this past year. Your emotions are running high, but you are feeling in tune with your intuitive world and what you feel called to let go of or move towards right now. It’s all about honoring your growth, not selling yourself short, and letting go of the past. With a New Moon in Cancer on June 25, before we end the month, this is a time of dedication, perspective, and choosing to walk on a new path that resonates more with your multifaceted self.
CapricornKyra Jay for xoNecoleCAPRICORN
June is a beautiful coming together for you, Capricorn. There is abundance, support, and growth present in your life, and you are recognizing that you don’t have to do it all alone. You are experiencing some big personal wins in your life and are enjoying sharing this abundant energy with others. With Jupiter entering your 7th house of love for the next year, you are moving into a time of seeing the gifts of connection, and more support and romance are on the way to you right now.
Mars moves into Virgo and your house of adventure this summer, and there are a lot of exciting experiences ahead of you.
These next few months are going to be great for you when it comes to travelling, expanding the mind, and feeling connected spiritually. Before the month ends, we have a New Moon in your 7th house of love, and this is a good time to set your intentions for how you want to see love unfold for you this summer, and what is truly possible for you here.
AquariusKyra Jay for xoNecoleAQUARIUS
June is all about timing, Aquarius. You have some important decisions to make this month, but you also have to be prepared enough to make them. Let the answers come to you, and trust that they will, knowing that you deserve the clarity you are looking for right now. With Jupiter now in your 6th house of health, work, and daily routine for the next year, you are going to see your everyday life expand and transform for the better, and you are going to see the gifts of taking care of yourself and others, and dedicating yourself to your purpose.
Mars enters your 8th house of transformation on June 17, where it will remain for most of the summer, and you are on a journey of finding and owning your power right now. Your life looks a lot different at the end of the summer than it does now, and what is brought to your attention this month is the catalyst for this change. Before the month ends, we have a New Moon in Cancer, and this is a great time to set your intentions for your work/life balance and where you want to see progress in your everyday life.
PiscesKyra Jay for xoNecolePISCES
Pisces, June is a fast-paced month for you, and you are moving forward in strides. This month is about taking charge of your life, being you unapologetically, and allowing yourself to shine in your independence. You are feeling creative, inspired, and courageous this month, and there is a lot to do and a lot to look forward to. The most important transit of the month for you is Jupiter's move into Cancer, as the planet of blessings will be expanding your romantic world and love life over the next year. This month, you are getting glimpses of that progress, and your heart is shining.
On June 17, Mars enters Virgo and your 7th house of love for the next few months, and you are motivated by the relationships, abundance, and harmony that are possible for you now. Disagreements or conflicts are also possible, however, with Mars being the planet of war, though, if you can find a middle ground when differences or challenges arise, you can move through this time making real progress in love.
The New Moon on June 25 is another magical moment for the heart, and you are leaving the month feeling more seen, supported, and encouraged than ever.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Kyra Jay for xoNecole
The Real Reason You Overthink And Crave Reassurance In Love
Over 40 million Americans have an anxiety disorder. However, what if I told you that everyone on the planet experiences situational anxiety - feelings of anxiousness when exposed to certain situations - and this isn't a diagnosis but rather a part of everyday life?
Given the prevalence of anxiety, it's quite possible that symptoms of anxiety will arise not just during the dating phase but even in the relationship phase, and it’s nothing to be ashamed of because it’s simply an effect of being human. Although it's normal to feel anxious, it's important to remember that leaving anxiety untreated can have detrimental side effects that impact our daily lives.
Relationship Anxiety: Signs And How To Overcome It
Anxiety is a common issue many people face, which can significantly impact romantic relationships. Here are several ways that anxiety can show up in romantic relationships and what you can do about them:
Relationship Anxiety Signs #1: Overthinking
The anxious brain can feel difficult to manage. People with anxiety tend to overthink situations, causing them to become anxious and worried about things that may not be a big deal. This can lead to arguments and misunderstandings in a relationship, as the anxious partner may worry about things that the other partner does not find concerning. Challenging irrational thoughts and having conversations about those that feel rational is important. Often, the quick fix to feeling anxious in a relationship is communication.
Relationship Anxiety Signs #2: Need for Reassurance
Individuals with anxiety may need constant reassurance from their partner, which can be draining for the other partner. It is important for the anxious partner to work on building their own self-confidence and trust in their partner.
Relationship Anxiety Signs #3: Fear of Abandonment
Anxious attachment, much? People with anxiety may have a fear of abandonment, causing them to become clingy or too dependent on their partner. This can be difficult for the other partner, who may feel smothered or unable to have their own space. It is important for the anxious partner to learn how to manage their fear of abandonment and trust in their partner's commitment to the relationship.
Going to therapy is often the first step to healing your abandonment wound because it’s much deeper than your partner’s actions, and if you don’t get to the root of the problem, you will continue to watch the problem grow.
Relationship Anxiety Signs #4: Avoidance
Individuals with anxiety may avoid situations or conversations that make them feel anxious or uncomfortable, leading to a lack of communication and intimacy in the relationship. If you want to build a safe and secure relationship, you have to be an active participant in your relationship. Do things like couple experiences or card games to enhance emotional intimacy and build a safe relationship you don’t want to run away from.
Relationship Anxiety Signs #5: Control
Anxiety can lead to a need for control, manifesting in a relationship as controlling behavior. This behavior can come from jealousy and other issues, and it can become destructive and damaging to both partners. It is important for the anxious partner to manage their anxiety and develop healthier coping mechanisms. Remember, being in a relationship does not mean you own your partner. Control is a personal issue that your partner cannot fix for you.
Trying to rob them of their autonomy will cause friction and lead to relationship dissatisfaction based on your inability to be a secure partner. Get the help you need by working through your fear of letting go and discerning where your controlling behavior stems from.
Relationship Anxiety Signs #6: Perfectionism
People with anxiety may have a tendency towards perfectionism, leading to unrealistic expectations and pressure in the relationship. It is important for the anxious partner to learn how to manage their anxiety and develop a more realistic and compassionate view of themselves and their partner.
Anxiety can have a significant impact on romantic relationships. It is important for both partners to work together to manage anxiety, develop healthy coping mechanisms, communicate effectively, and trust each other. However, it is also important to do the inner work, as anxiety can be an internal issue that your partner cannot fix for you.
If you want to build a healthy relationship, you must contribute to it by engaging in healthy behaviors.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
Originally published on July 14, 2023
- 7 Tips For Anxious Attachment Styles That'll Help You Love More Securely ›
- What Your Attachment Style Says About Your Love Life ›
- What Exactly Is 'Relational Anxious Attachment Style'? ›
- True Life: Dating The Wrong Men Triggered My Anxiety & Depression ›
Question: Are You People's 'Battery Charger' Or 'Battery Drainer'?
A battery in the back. Sometimes, when I’m talking to a client about a destructive pattern that they are in with someone else, that is the phrase that I will use — “You’re acting like they have a battery in your back or something.” We all pretty much know what this means: Sometimes people give other individuals too much control over their lives.
On the heels of this, I really do wish that I could give proper credit to whatever show I was watching when someone was also talking about batteries as it relates to human interactions. What they said was that, when it comes to how we deal with folks, at the end of the day, we are either a battery charger or a battery drainer — and lawd, is that not the freakin’ truth?
In a way, it makes me think of a quote by one of my favorite poets, Rumi: “Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal. Walk out of your house like a shepherd.” Lamps shed light. Lifeboats save lives (and/or transition people from one spot to another). Ladders help to lift people up. And y’all, if it’s not our life’s mission to want to do one or more of these things for at least one individual on a daily basis — what the heck are we doing out here? Truly.
And yet, spend just one hour on social media and you will see more folks yapping about how to get something out of someone than to “be a shepherd” to someone else — and when all a person wants to do is take…how absolutely draining is that?
So yeah, let’s take a moment to more thoroughly explore the concept of what a human “charger” vs. a “drainer” is — not just as a gut check to make sure that you are where you should be when it comes to how you prioritize your interactions with others but also to confirm whether or not you are surrounding yourself with — pardon the pun — positive charges or…negative ones.
Energy Is a Very Real Thing
GiphyIt really is purely fascinating, the things that you can discover, if you choose to intentionally look for information. Take something that I recently learned: Did you know there are certain types of transmitters that, when they are placed on top of human skin, they send a frequency of 40 MHz into a person’s system? As a result, their body becomes conductors of energy that can actually be transferred to other devices (so long as they have the kind of receiver that can process human energy in this way).
My greatest takeaway from this? Human energy is a very real thing. Not only does it provide us with the ability and power to do various things, it’s also what can be exchanged between two individuals. In fact, many mental health experts believe that it is more than possible for people to exchange energy via things like their attraction to one either, sharing thoughts and emotions and even through one another’s body language.
And since that is indeed the case, this is just one more reason why I will forever stand 10 toes down that sex shouldn’t be handled flippantly or dismissively — because if someone has a body part of theirs inside of yours…how much energy is being exchanged from that? Geeze. And so, since you need energy in order to literally function (and to be mentally and emotionally functional) — let’s look at how a human battery charger moves and then how a human battery drainer does as well.
Ready?
5 Signs That You “Fuel” People
GiphyFuel your fueler. It’s something that I am known for saying to some of my clients whenever someone in the relationship feels like the other isn’t meeting their needs. Basically, what it means is, if an individual is giving you some of what you need in order to function and even thrive, why wouldn’t you want that same type of energy to be reciprocated to them in return? Fueling your fueler helps to equip them to keep providing what you need from them. Simple math.
And here are five ways you can do it:
1. Bring positive insights and/or wisdom. One of my favorite quotes is always going to be by the writer Jorge Luis Borges. He once said, “Don’t speak unless you can improve upon the silence” — and that is a solid gold resolve to have. In a world that is filled with so much…noise, a fueler/battery charger is someone who radiates positivity and/or offers up insights that help you to see things from another perspective and/or gives you the kind of wisdom that challenges you to grow. How often do people say that you do at least one of these things for them?
2. Create more calm than chaos. Confusion is chaos — by definition. You know some of the things that cause confusion? Unclear communication. Passive aggressiveness. Inconsistency. Gossip. Being unnecessarily dramatic. And all of this is just for starters. Meanwhile, a calm individual? They bring peace and tranquility with their words and even simply their presence — and a big cause of this is that they are at peace within themselves. This is why I think it’s a red flag whenever someone is triggered by hearing “Be my peace.”
It is actually HIGH PRAISE when someone can say that when you come around, they feel relaxed instead of…stressed out. Not wanting peace to be associated with your name? Problematic, my dear.
3. You allow “Shalom” to define you. I say often that Hebrew culture is totally my thing — and this includes the Hebrew language. And although most people know that shalom means peace, the word is far more vast than that. Shalom also means to be whole and complete. It’s also a word that speaks to things like health and prosperity. Keeping this in mind, if you are someone who “charges instead of drains,” this means that when you come to mind to other individuals, they think of how much of a blessing that you are in their lives — and you know this because they tell you so. You have a spirit of “shalom” on you and it doesn’t get much better than that.
4. You choose to be a spiritual light. Oh, please believe that when it comes to this one, I am not speaking of church folks — some of them can be the most draining (and I wrote an entire book about it!). At the end of the day, being spiritual is about knowing that there is something out here that is bigger than you (which means you act like you know that life isn’t all about you).
Being spiritual is about fulfilling purpose. Being spiritual is about focusing on the immaterial rather than the material. And when you are a fueler and charger, you do this by motivating others to become more spiritual too.
For me, I have a friend who calls me her “idea doula” and I adore everything about that. She is saying that I help her to come up with ways to grow her business and brand and that ultimately helps her to manifest her own purpose. When it comes to what people can say about what you bring into their world…how do you spiritually benefit them?
5. You are also a muse or inspiration. Pretty much, a muse is a source of inspiration for a creative (check out “10 Habits Of Successful Creatives”) and when you inspire someone, it means that you produce or arouse something within them. It could be to try something new. It could be to finish something they started. It could be to look at a person, place, thing or idea from a different perspective. Or it could be that you inspire them to be a better version of themselves — and it might just be simply by them watching how you move. Remember that a battery charge provides power. When you are around others, what do your words and actions empower them to do — and are those things for the better?
5 Signs That You Actually Wear People Out
GiphyOkay, so it would appear that singer-songwriter Peter Hammill once said that a violinist friend by the name of Graham Smith came up with the term “energy vampire” back in the 70s. Apparently it was in reference to some of Hammill’s over the top fans (the more you know). These days, energy vampires are quite simply individuals who are draining to be around because they require so much of your mental and emotional energy whenever they are in your space.
And what are five ways that these types of people can wear you all the way out?
1. They take more than they give. I’ve been known to say it often: “Where there is no reciprocity, someone is out here being a liability.” Listen, when you’re in a relationship with a person, because you both are individuals, you may not (always) need the same things (especially at the same time) and/or your requirements and expectations may be different. That’s fine. However, don’t find yourself out here being the only one who is proactive and intentional — because if you are important to someone, they should want to give and not just take. Drainers don’t care about this. Chargers absolutely do.
2. They speak in monologues more than dialogues. Something else that I have told clients before is that a lot of people don’t want a PARTNER; they want an AUDIENCE. What I mean by that is, they just want someone to give them attention, to be engrossed in what they have to say, to put them on some sort of pedestal. That’s why they don’t know how to clap for others, they suck at listening, and they may even seem more envious than excited when others win. Back in the day, I used to have relationships where I barely couldn’t get a word in edgewise; it’s because all they really wanted to do, consistently so, is wax poetic in the forms of endless streams of consciousness. LOL.
Sometimes folks need an ear to get things off of their chest; understood — yet if that is ALL that someone is doing…they aren’t wanting to connect with you…they just want some attention from you.
3. Their problems/issues are redundant and cyclic. One of my favorite people on the planet is the poster child for this point. She dates the same kinds of men, she never listens to the 50-11 folks who tell her that they are the same kind of men and then — surprise, surprise — things end up the same way…over and over…and over with these same kinds of men. We’re talking decades’ worth of this nonsense too. And as much as I love her, over the past couple of years, we’ve had to have some hard conversations about how it can be challenging dealing with her sometimes because she stays in the hamster wheel of bullshishery.
Listen, that “we listen and don’t judge” nonsense that was all over the internet several months back (or was that last year? Time is moving weird right through here)? That is some of the dumbest ish that I’ve ever heard! Discernment literally means “acute judgment” and, as my mom used to say, “Discernment prevents experience from being your teacher.” Use discernment when deciding how deeply you should get involved with people’s stuff. Also, use discernment to decide when it’s time to shift your energy. Before they drain it all.
4. They compete instead of congratulate. I don’t know about y’all but, over the course of my life, I’ve had some real doozies of narcissists in my world — and one way that they tend to show up is low-key competing with me whenever I accomplish certain things instead of rather than just sitting back and congratulating my efforts. I’ve had people look at me crazy about becoming a doula and life coach — only to become one later. When my first book came out, someone literally said, OUT LOUD, “If you can do it, I know I can then.” DRAIN.ING.
A part of the reason why science says that GOOD FRIENDSHIPS keep us healthy is because support and encouragement help to keep our stress and anxiety levels down. Competing is (typically) stressful. Being celebrated isn’t. ‘Nuf said.
5. They are full of negativity. Constantly complaining. Always looking at things through a dark/negative lens. Never seeming to be in a good mood (or expecting you to get them out of their moods). Acting apathetic instead of/more than empathetic. Being hypercritical. Playing the victim. These are just some examples of what it means to be a negative type of person. The reason why research says that these kinds of folks can drain us is, since we already are prone to act on our natural negativity bias, whenever we’re surrounded with someone who is already caught up in theirs…that energy can be quite contagious.
And since negativity is bad for your cognitive function, immune system, emotional stability and so much more — the less negativity, the better. Yep, spend as little time with this kind of “drainer” as you possibly can.
Giphy____
Like I said earlier, our batteries are basically our energy — and when it comes to wise words on energy:
“Energy is contagious: either you affect people or you infect people.” (T. Harv Eker)
“Energy speaks what you don’t.” (Drishti Bablani)
“When the energy in the room doesn't feel right, probably, it's not right. But sometimes it's also because of you.” (Mitta Xinindlu)
And when it comes to that last quote, specifically — umm, well, …see how I presented the chargers part of the article with a “you” and the drainers with a “they”? LOL. Yeah, that was so you would take the medicine down easier — oh, but definitely take in ALL of this piece, just to make sure that you don’t only have “wear me outs” in your world but that others aren’t actually thinking or saying this about you too.
Being a battery charger or a battery drainer. At least once a week, this is something that we should self-evaluate because energy is precious — and so is what we choose to do with it.
You can fuel or wear people out, y’all.
Please, for the sake of your energy levels as well as theirs…choose wisely.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Unsplash







