
You know what? I come to you today not as a professional in relationships but as an extraordinary single woman with a huge celebrity crush on SZA and a mid-twenties dating experience. I was quite happy to see the discussion following a video posted on my mothership's Instagram where the R&B superstar was seen commenting on relationships, expectations, and entitlement.
She shared in this dated video that if she doesn't hear from a man that she is seeing for days, she chooses to put her ego aside and focus on his positive attributes as she waits for a response:
"If someone doesn't text me back in like a day and a half. Like if I don't hear from a dude that I've been talking to consistently in like two days, the normal ego-based me would be like, 'What are you doing? You don't care about me. Like, you don't think this is rude?' But it's like, no, I think this is rude. I miss him. I want to be talked to. But does this change the fact - what do I know of him? He's expressed the fact that he likes me, he's expressed he thinks I'm beautiful, he's expressed he's thinking of me. What else do I know about him? He's ambitious and work-oriented...
"Chances are, he's probably just busy or has a lot on his mind, wait a couple of days. Then he ends up hitting you anyway later on. But the entitlement of feeling like, 'This n*gga got 15 minutes...' Things like that, that's what kills relationships or what kills your joy in life because you're expecting too much."
Admittedly, at first, I was shocked to see my melanin queen speak such words, but that changed to gratitude when I realized I was watching a woman who inspires me so much be open-minded and open-hearted enough to share her experiences of her love life at the time. That is what makes her songs "Drew Barrymore" and "The Weekend" so relatable because, at one point or another, even if only in our heads, we have all been that girl that thought less of ourselves and therefore settled for less. The video itself seemed to be a testament to how much SZA has grown into the goddess that we see today, and it made me proud to see the same girl in the video who is confusing having standards with entitlement now singing, "I left a n*gga on read cuz' I felt like it."
If she likes it, I love it. Personally however, I am a woman that gets off on daily communication with someone I am dating so, following the virality of the conversation, I like many women were left questioning if our expectations in dating are too high? I even asked myself if the fact that I had dating standards meant that I was entitled.
Ultimately, I decided the answer to those questions is a resounding hell no. We are more than entitled to our own individual standards. In fact, that's the point of having standards. We live in a world where you can literally send voice messages when you don't have time to hold a conversation and if a man thinks I'm going to take him seriously communicating with me like it's 2005 on AIM chat messenger waiting for him to come home and log in for days, he got me f*cked up!
I haven't always been this sure about myself though, and sometimes I still have my moments of self-doubt. If you are unsure if your standards are too high, try pondering these questions:
What is it that you truly want to find in a relationship at this very moment?
This is crucial because sometimes we catch ourselves in a season when our bodies are screaming for some d*ck, while our heart wants us to be cuddled at night, and our minds know we still have some healing to do. The clearer you are about what type of relationship you want to enter into your life, the easier it is to manifest and to look across the table at that fine, educated, and charming young man to size him up and put him through the vetting process.
Most importantly, the more you know what you really want out of a relationship, the easier it is to communicate them as your expectations early on and a man can either meet them or be weeded out if he doesn't.
You are not entitled to every man treating you the way you desire to be treated, but you are entitled to date until you find one who does.
What truly scares you about asking for/expressing your expectations?
I ask this because I have more often than not been that girl that would play nice, be easy-going, and sell myself short in situations in an attempt to not be difficult because I was so afraid of rejection and abandonment. Thinking that my desires to be treated with high regards would send a man running for the hills, I'd become the 'homie lover friend' before I expressed my desire to be treated like the queen that I am. It all stems from the lack of confidence that I struggle with. Figure out your fears around expressing your desires and work on strengthening yourself by understanding you are worthy of the same love you try to give to everyone else.
What are you undervaluing about him and overvaluing about yourself?
I believe when you start listing the great qualities in a man as if he is the latest model of a vacuum cleaner, it's not even about him, it's about you bargaining with that gut feeling you are having, which is: "I desire more than he has shown me he is willing to give at this point, and this is unhealthy."
You don't have to settle for less than you deserve, no matter how fine and driven he is, there is a lil' baby out there that is going to listen, boo! His potential to be great does not outweigh your right to have your greatness valued and appreciated.
You are the prize.
Do you believe that a man whose love you don’t have to hustle for exists?
One of my favorite writers (who is also a contributor for this site) Shellie R. Warren recently made a point that "an unsure man is a dangerous man" and I think an uncertain woman is a danger to herself because if you do not stand for something, you will fall for anything. If you do not believe you are worthy of a love that will not have you tossing and turning at night with your cell phone by your pillowcase, or typing up long ass paragraphs, deleting them, and then typing them again, that's the biggest issue of them all that will lead you to struggle love.
There is too much love out here to be settling for knock-offs.
Let this be the last year that you wonder if you are good enough or asking too much from a man, and instead, focus on if he is good enough and doing enough to deserve the love you have to give.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissions@xonecole.com
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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You Don’t Have To Choose: How Black Women Can Care For Others Without Self-Sacrifice
One of the primary instructions we receive before a flight takes off is to prioritize putting on your life vest first if there’s an emergency, even before assisting others. It’s funny how this rule rarely translates to the daily routine of women.
As women we are taught, directly and indirectly, to put others first. Whether it’s our romantic partners, kids, parents, friends, or even our jobs. Mental health survivor and founder of Sista Afya Community Care, Camesha Jones-Brandon is challenging that narrative by using her platform to advocate for Black women and their right to self-care.
Camesha created the organization after her struggles with mental health and the lack of community she experienced. The Chicago native explains how she created Sista Afya to be rooted in “culturally grounded care.”
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“So at my organization, Sista Afya Community Care, we focus on providing mental health care through a cultural and gender lens,” she tells xoNecole. “So when we think about the term intersectionality, coined by Kimberlé Crenshaw, we think about the multiple identities that lead to certain experiences and outcomes as it relates to Black women.
“So in the context of culturally grounded care, being aware of the cultural history, the cultural values, and then also the current issues that impact mental health outcomes.”
Words like “strong” and “independent” have long been associated with Black women for some time and many of us have begun to embrace the soft life and are using rest as a form of resistance. However, some of us still struggle with putting ourselves first and overall shedding the tainted image of the “strong, Black woman” that had been forced on us.
Camesha shares that while there’s more and more communities being created around empowerment and shared interests like running, she still questions, “are Black women really comfortable with being vulnerable about sharing their experiences?”
Being vulnerable with ourselves and others play an important role in healing the instinctive nature of always being “on” for everyone. “I'm currently facilitating a group on high functioning depression, and yesterday, we talked about how when Black women may be struggling or have shared their concerns with other people. They may be minimized, or they're told to just be strong, or it's not so bad, or I went through something worse back in Jim Crow era, so you should be thankful,” she explains.
“So I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people. So that is probably a very common theme. I think we've made a lot of progress when we talk about the superwoman syndrome, the mammy stereotype, the working hard stereotype, the nurturing stereotype. I think we're beginning to unpack those things, but I still see that we have definitely a long way to go in that area.”
I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people.
Roman Samborskyi/ Shutterstock
While we’re unpacking those things, we know that we’re still women at the end of the day. So as we continue to serve in various roles like mothers, daughters, sisters, and caretakers, we have to make caring for ourselves a priority. Camesha reveals four ways we can still care for others without abandoning ourselves.
Trust
First things first, trust. Camesha explains, “Some of the burdens that Black women have can be linked to not feeling like you can trust people to carry the load with you.
“It's hard because people experience trauma or being let down or different experiences, but one of the things that I found personally is the more that I'm able to practice trust, the more I'm able to get my needs met. Then, to also show up as my best to care for other Black women.”
Know Your Limitations
Another thing Camesha highlighted is Black women knowing their limitations. “The other thing that I would like to bring up in terms of a way to care for yourself is to really know your limitations, or know how much you can give and what you need to receive,” she says.
“So often, what I see with Black women is giving, giving, giving, giving, giving to the point that you're not feeling well, and then not receiving what you need in return to be able to feel well and whole individually. So I really think it's important to know your limitations and know your capacity and to identify what it is that you need to be well.”
Don’t Take On A Lot Of Responsibilities
Next on the list is not taking on so many responsibilities, sharing herself as an example. “The other thing is taking on too much responsibility, especially in a time of vulnerability.
“One thing that I personally struggled with was being so passionate about community mental health for Black women, and saying yes to everything and taking on so much responsibility,” she reveals. “That affected me to do well in serving Black women and then also impacting my own well being.”
Practice Self-Care
Lastly, she notes the importance of practicing self-care. “The last thing is really practicing regular self care, regular community care, so that it's embedded into your daily life. So for me, having prepared meals, going to the gym, getting eight hours of sleep, spending time with friends and family, all of those things are part of my self care that keep me at my best,” she explains.
“Then community care, leaning into social networks or social groups, or spending time with other interests or hobbies. That's a part of my community care that keeps me going, so that I can take care of my needs, but also to be able to show up best in care for others.”
Find out more about Camesha and Sista Afya Community Care at communitycare.sistaafya.com.
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