

"He called you back. He opened the door for you. He kissed your forehead. Now you want a relationship. It's time for us to re-evaluate, sis."
- Me to me in the mirror.
"Bare minimum Twitter" has become a thing, and it's triggering. Out in the Twittersphere, there are women tweeting about simple things that they claim to be relationship goals and many commenters are calling them out about their choice of standards.
"Bare Minimum Twitter" is a reflection of the reality about the standards we have for romantic partners.
It exists as a result of the prevalence of guys out there who put in less effort than what is being tweeted about, and the fact that what is being praised are things that are standard and mandatory (read: bare minimum). Have we gone so far down the abyss that a man opening the door for us, calling us by our name, and texting us back is subject to praise? When did basic behavior start becoming the bar for bae-material? Are we convincing ourselves that we are not settling?
A lot of these tweets have been dirty mirrors for me to look into. Throughout my history of dating, there have been many times where I've called my best friend to gloat about how charming a man was on a date - opening the door for me, paying for the food, driving me home, telling me how pretty I was. The annoyance in my friend's voice was anything but sugarcoated, "Uh, yeah, girl. That's what he's supposed to do."
It made me take a long look into the patterns of partners that I've allowed into my sacred space. The realization hit me hard: a lot of the men I had been dating were admitted a pass because of the minimal requirements of respect I had for myself.
And suddenly, my membership card to the Bare Minimum Club began to sparkle under the enlightenment.
Call me a hopeless romantic, but I want a type of love that feels like poetry to my soul and wine to my bloodstream.
I no longer want to be involved in situationships that require me to silence half my voice, dilute my being to be fit to their preferences, or feel guilty about my whole self only being half-loved. There are things that I tell myself that are standard to receiving my love - character, ambition, respect, generosity, etc. - but fall short.
Why am I allowing myself to get excited over men doing things that should be considered necessary before I even consider dating? Have I really forgotten the principles of courtship to the instant gratification of the era that we live in? Why should I feel ashamed to say I want a emotionally stable, honest, attractive man with good credit, great relationships with his family, and an even better career?
In 2018, I want to attract high-vibrational and wholesome relationships into my life.
With the new year about to be in full effect, I think it's important that I begin to ask myself questions to reflect on why I have allowed my love life to be half-assed and half-full. Here are a few things I am learning in order to cultivate what I want and rid myself of the bare minimum syndrome for good:
Know What You Bring To The Table
When you know what you bring to the table, you have a platfrom to expect reciprocity. Because, honestly, no one likes an entitled sista. What are you willing to give and what do you bring to the table? Are we doing the bare minimum for ourselves so it's okay for others to do that as well? Raise the standard for yourself and therefore you'll attract that kind of partner into your life.
Know What Your Standards Are & Abide By Them
Once you know and understand what you have to bring to the table, you have the footnotes to provide when people snootily ask, "Well, you're asking for so much out of a partner. What do you even have to offer?"
Bring out the receipts, sis. What do you want from a partner? What do you expect? Are we compromising our standards to just say that someone is in our life or that we aren't alone? Are we so afraid of being alone and doing for ourselves that we're willing to accept anything? No, because we know our worth and we are abiding by the standards we've set. Don't settle for less when you know exactly who you are.
Make Sure The People In Your Life Who Reflect & Hold You Accountable
If the people around you don't hold themselves to a high standard, then they don't have the muscle mass to hold you up. Their uplifting will only be temporary. They will grow tired in their praise of you if you don't believe it or if they are not secure about themselves. Keeping positive, self-secure people around you will only elevate you, because they will not have the time to be around Debbie Downers or self-pity lobbyists. Queens recognize queens.
Find you a queen that sees your magic just as you see hers - she'll remind you if you're stepping out of your own boundaries for a partner real quick.
Observe How Much Energy & Effort A Man Puts Into Other Things
Do your homework. When an interest in a partner begins, you want to observe. How is he treating you compared to everyone else and the other aspects of his life? Once you get a clear vision of where he puts his efforts and his energy, you'll be able to see where you stand. Are you accepting the bare minimum from him? Is he going out of his way to provide for you or make time to get to know you? If not, you need to return to step number 1 and 2, and act accordingly.
There is no question that I am coming for everything that I deserve; therefore, accepting the bare minimum is no longer an option. I may have new years resolutions of minimalism but a minimalist love affair is not one of them.
I am learning the difference between low maintenance and low standards.
For a woman to be low maintenance, there has to be a high standard to exist regarding how a man treats you. When he's consistent in operating from a higher standard, it is low maintenance because it's the norm. When he's consistently operating from a low standard, you'll always be considered high maintenance because you're asking for more than what he is used to providing.
We need to stop confusing standards with preferences and confusing our assertiveness of these standards as being "too much" because a man's criticism is rooted in his inability to perform and deliver.
It's okay to set the bar high when consistently operating from your deepest, truest self. That's called knowing your worth.
When you know your worth, you know what serves you and doesn't. If you feel triggered by the truth coming full circle and making you look into the mirror, self-evaluate where you are, work on yourself, invest in yourself and raise your own stock so that you can raise your standards and turn in your Bare Minimum membership card.
Should excellence be expected or rewarded? Only you can answer that for yourself.
Featured image by Giphy
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
Colman Domingo’s Career Advice Is A Reminder That Our Words Shape Our Reality
When it comes to life, we are always here for a good reminder to shift our mindsets, and Colman Domingo just gave us one we didn't know we needed.
In a resurfaced clip from an appearance at NewFest shared as a repost via Micheaux Film Festival, the Emmy award winner dropped a gem on how he has navigated his decades-spanning career in Hollywood. The gem in question? Well, Colman has never identified with "struggle" in his career. Let that sit.
Colman Domingo On Not Claiming Struggle
"I’ve never said that this career was tough. I’ve never said it was difficult. I’ve never said it was hard," Colman said. "Other people would say that—‘oh, you're in a very difficult industry. It's very hard to get work and book work.’ I’m like, I’ve never believed that."
Instead of allowing himself to be defined by other people's projections about their perceptions of what the industry is or was, Colman dared to believe differently even if his reality was playing catch up with his dreams:
"Like Maya Angelou said words are things. And if you believe that, then that's actually what it is. Actually I've just never believed it. Someone told me some years ago, they said, 'I remember you were, you're a struggling actor.' I'm like, 'I don't.'"
"I wasn't attached to a struggle. I was attached to living..."
He continued:
"Even when I was bartending and hustling and not having opportunities or anything, I never believed that I was struggling because I wasn't attached to a struggle. I was attached to living and creating and being curious."
Colman’s philosophy of attaching to living instead of struggle has blossomed into an enduring career. He first made his mark on stage in acclaimed Broadway productions before transitioning to the screen, where his star began to rise in the 2010s following his role as Victor Strand in Fear The Walking Dead. From there, his presence only grew, landing memorable supporting roles in If Beale Street Could Talk, Ma Rainey’s Black Bottom, and the hit series Euphoria.
In more recent years, Colman has stepped fully into the spotlight with standout leading performances in Rustin and Sing Sing, both of which earned him widespread critical acclaim and Academy Award nominations for Best Actor.
With all that said, Colman's advice is no doubt powerful, especially for those who are chasing their dreams, building something from the ground up, or have question marks about what's next in their careers. Words shape our realities, and how we speak about our journeys even in passing matters.
Words Create Our Reality & Colman Is Living Proof
"I tell young people that. To remember the words that you say about yourself and your career are true. So, I choose to make it full of light and love and it's interesting and every day I'm going to learn something new even if it looks like I don't have what I want but it's important to be in the moment... you really build on the moments moment to moment.
"And you're looking back at your career as I've been in it for what 33 years and you're like, 'Wow, that's what I've been doing.' And I've stayed strong to that so I think that is truly my advice."
Let this be your sign to give your path a reframe. When the path you're on feels uncertain, the journey is still unfolding. Like Colman said: "I wasn't attached to a struggle. I was attached to living."
That's a Black king right there.
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Featured image by Soul Brother/Soul B Photos/Shutterstock