Although I write about romantic relationships more than friendships, I do enjoy covering the topic of what it means to have a good — and not-so-good — friend from time to time. And when it comes to this platform and today’s topic, if there are two articles that I wish everyone would read before diving into what we’re about to tackle, they would probably be “Always Remember That Friendships Have 'Levels' To Them” and “According To Aristotle, We Need ‘Utility’, ‘Pleasure’ & ‘Good’ Friends.”
Understanding the Difference Between a Close Friend & an Acquaintance
Why? Because they both address the issue that not all friendships are created equal — and y’all, keeping that in mind is definitely something that can spare you a lot of unnecessary drama and trauma. Yet, even beyond that, I think it’s important to recognize and then accept that just because you and some people have things in common or enjoy spending time together, it doesn’t necessarily or automatically mean that they have earned the honor of actually being your friend (check out “Allow These Things To Happen Before Calling Someone 'Friend'”).
I’m telling you, spend enough time on this earth and you’ll realize that a true friend is rare; however, what isn’t so hard to find are good or even close acquaintances.
So, let’s explore some of the main differences between an acquaintance and a friend. I’m telling you, a simple exercise like this can make your relationships so much easier to deal with and navigate through — because when you’re clear about who and what someone is, you can then manage your expectations and move accordingly (which is a lifesaver in the long run).
The Difference Between a Close Friend and an Acquaintance
1. Acquaintances Are Casual. Friendships Are Purposeful.
GiphyIf you get nothing else out of this, please hear me when I say that one way to know if someone is truly an individual who needs to be in your life, on an intimate level, is they will reveal or magnify some sort of real purpose for you. While one definition of purpose is "the reason why something exists," another definition is "an intended result" and yes, a friend should be able to check off these boxes.
What I mean by this is, if you were to journal about your actual friends (which isn’t a bad idea, by the way), it shouldn’t take you very long to jot down the clear ways that they help you to become a better person and the things that they’ve added to your life — and indirectly because of that, yes, you should end up becoming stronger in your purpose or better equipped to reach certain goals (because when something or someone makes you better in one way, it tends to have a rippling effect into others).
On the other hand, when it comes to acquaintances, it doesn’t usually go that deep because it doesn’t really matter. Since the dynamic is more casual, if they’re around, cool, and if they’re not…also, cool. You may like spending time with them; however, as far as actually needing them in your life? Eh…probably not.
The point that I’m trying to make here is, that if your life was a long-ass movie about friendships, acquaintances wouldn’t have leading or supporting roles. Nah, they would be more like the extras; close ones? They might have a line or two. Yes, they create a presence — just not a super significant one.
2. Acquaintances Have Walls. Friendships Don’t.
GiphyOne definition of an acquaintance is someone you know; at the same time, they aren’t someone who you are particularly close to. Know what that means to me? An acquaintance is someone who you have some boundaries, limits, and even walls up with. Sure, they’re fun to be around; still, that doesn’t mean that when the two of you hang out, they need to know what’s going on with you and your man or that you’ve been going through a season of feeling kind of low about yourself.
An acquaintance, even a close one, is someone who you can exchange superficial stories with at work or enjoy a couple of drinks with afterward — yet if you were to die today, they would probably come to your funeral and be surprised about a lot of the things that were said about you because when the two of you are together, you tend to stay in the “shallow end” of the relational pool…and there is absolutely nothing wrong with that.
Intimacy is earned, and acquaintances are usually either not interested in or willing to put in the work to get that close to you. All good. You’ve already got friends for that.
And yes, while it is good and wise to have a certain level of boundaries with all people (and I do mean, ALL — if you’re married and never read the book,Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships, it’s a blessing), because friends tend to be people who you really know and fully trust, you don’t need to be as guarded. And that’s why they are typically the first folks you call when you lose your job, or you need the kind of favor that you might be uncomfortable asking anyone else for (sometimes, including your own family).
At the same time, because your walls are down with them, they are just as comfortable coming to you with very private matters or needs as well.
3. Acquaintances Are Transient. Friendships Are (Typically) Longer Lasting.
GiphyProbably one of the biggest differences between a close acquaintance and an actual friend is that since there is no commitment in acquaintance dynamics, they don’t tend to have a very long (or reliable) shelf life. In other words, a good acquaintance might be in your life for a few months while you’re taking a class together or maybe even a couple of years while you’re working at a particular job; however, once you shift, the interaction with that individual does, too.
Since the two of you are not mutually invested on a deeper level, you’re usually not intentional about doing what is required to make the relationship last no matter what — like you would with a friendship.
With friendships…say that one of yours was about to move to another city or state. If they are truly your friend, the two of you are going to discuss what needs to be done to keep the relationship as intact as possible. With an acquaintance? It’s more like, “It was good knowing you, take care, and let’s make sure to follow each other on socials.”
For the record, that’s not a red flag. You’re not bonded on any significant level, so there’s no need to work on the relationship as if you are. #Elmoshrug
4. Acquaintances Are Compartmentalized. Friendships Aren’t. Kind Of.
GiphyRemember how I said in the intro that Aristotle once said that we should have utility, pleasure, and good friends? I agree with that wholeheartedly in the overall picture. Why? Knowing if your friends are connected to your work/purpose, if they are simply to help you to relax and have a good time, or if they are there to help hold you accountable and build character, can help you to understand how to properly navigate through each of those relationships. At the same time, though, I actually think that acquaintances are even more compartmentalized than that.
Take a client of mine who needed some help deciding if he should move out of state or not. As we were going through the ever-so-faithful pros and cons list, he said that one thing that he really was going to miss was his softball team. He enjoys sports, working out, and the camaraderie between him and the players. Thing is, as I started to go deeper, he reflected on the fact that they don’t ever call to check on him in between games, and he really doesn’t interact with them at all outside of them. After about 20 minutes of talking it out, he came to the conclusion that all he really had in common with those people was softball — and that wasn’t really a good enough reason to stay (he left a week ago, by the way).
While I was in the process of “getting my letters” in life coaching, I met some hella cool people. During those several months, I talked to them a lot (hell, probably more than my actual friends) because I was in an accelerated program in order to get everything done within six months of time. Since I’ve finished, though? Eh. I talk to a couple of the other individuals every few months or so. They were compartmentalized acquaintances. We had school in common and not much else. And so, when school was over, so was our interaction. Fond memories, just nothing really life-altering to hold on to.
5. Acquaintances Don’t Require a Lot of Effort. Friendships Need Maintenance.
GiphyOkay, y’all see what month it is, right? My birthday was in June, and ever since then, a guy that I know has been promising to take me out for a (non-romantic) birthday dinner. Now, guess how many times he has rescheduled? Five — in a row. Yep. Matter of fact, at the time that I am penning this, just a couple of days ago, he shot another blank right when I was about to walk out of the door. I can only imagine how pissed I would’ve been had I not sent a text to confirm that he was going to meet me at the restaurant.
Not only was he on some “damn, my bad” again, he didn’t even call to make things right. After five damn times. Uh-uh. And what that actually confirmed for me is we’re not actually friends; we’re cool acquaintances because he was far too nonchalant and cavalier about messing with my schedule like that — and accepting that fact actually kept me from harboring any ill-will. I simply told him that we should remain in communication through the phone, and for now, it’s on him to even initiate that.
Yes, he’s busy (very; I’m aware of what he does in this city of mine); however, we prioritize what matters to us. It really is as simple as that.
The moral of the story with this one? One of the reasons why acquaintances are even a “thing” is because they are the types of people in our lives who don’t require a lot of mental or emotional effort. See, my actualfriends? They planned for my birthday beforehand because they know how important that day is to me. Acquaintances? Although you can’t convince me that he wasn’t tacky as hell for how he handled matters, clearly, he doesn’t see me as a friend because he was so flippant about everything.
While friends will make plans and make sure to keep them to show how much they value someone, acquaintances tend to be more on the tip of, “If you’re free, I’m free, and it’s not going to cause me to go out of my way, let’s hang out for a couple of hours.” And honestly, there is nothing wrong with this — so long as you and the other person have a mutual understanding that neither one of you wants to put a lot of effort into your dynamic — that you want things to be carefree with very little maintenance required.
Friendships? You can never be so cavalier. If you want them to remain healthy and strong, you’ve got to show up and put some work in…and not just when you “feel like it.”
6. Acquaintances Are Fun. Friendships Are Real.
GiphyHonestly, this one right here is why I think all of us can benefit from having some close — which can also be interchangeable with “consistent” — acquaintances in our lives. On the heels of what I just said, even though friendships are precious and necessary beyond measure, it can be fun to have folks around where it doesn’t require much to be in their space. Go to dinner, have some laughs about something you saw on TikTok, go home — end of story.
Since you and your acquaintances are not super invested in each other’s lives, you can keep things light and easy, pretty much all of the time and we all can use that type of relational refresher sometimes.
Actually, one of my closest friends and I talk about this fairly often. I adore her. She is one of my favorite people on the entire planet. Still, because we are so much a part of each other’s worlds, we like that we’ve also got individuals with who we can just sit around somewhere and share stories about celebrity news, our takes on politics, or what we learned from our 20s, laugh for hours and that be it.
Our friendship? Oh, we laugh — BE CLEAR. However, because of the level of our commitment, we have things that sometimes we have to work through as we grow, shift, and transition into different versions of ourselves. I guess the way that I would wrap this one up is a close acquaintance is oftentimes like a commercial break or intermission in life — if you see them for what they are and resign within yourself to not expect anymore, you can “exhale” in your moments with them and then go back to your world, as scheduled.
___
A Turkish playwright by the name of Mehmet Murat İldan once said, “Acquaintances are always abundant; friends are always scarce!” After reading this, perhaps it makes (more) sense why that is the case.
Y’all, there is nothing wrong with having acquaintances in your life. I personally find them to oftentimes be unexpected blessings. Just don’t try to turn them into friends if that’s not what they are supposed to be in your life.
From personal experience, I’m telling you that if you apply this relational rule, you can sit back and enjoy acquaintances for what they are. Friends for who they are…too.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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The List Of Golden Globes Awards Nominees Has Dropped: Who's Nominated & Who Got Snubbed
The Golden Globes started the week off with a bang announcing the 2025 nominees and per usual we are rooting for everybody Black.
The film Emilia Pérez, featuring Zoe Saldaña, leads the Golden Globe nominations with 10 nominations, while The Brutalist has seven. For television, The Bear received the most nominations with five, followed by Only Murders in the Building and Shōgunwith four each. Before we celebrate our people, we must also acknowledge the snubs.
The Golden Globes, and other award organizations, have faced criticism for overlooking Black-led films, particularly after it was revealed in 2021 that the voting body lacked Black representation.
The Hollywood Foreign Press Association, despite recent efforts to diversify, has faced criticism for overlooking acclaimed performances by Black actresses. This year, Marianne Jean-Baptiste and Danielle Deadwyler were notably absent from the nominees, despite their award-winning roles in Hard Truths and The Piano Lesson, respectively. Danielle's omission marks the second time she has been snubbed by the Globes for a critically acclaimed performance.
Give our girl her things — she more than deserves them!
- YouTubewww.youtube.com
According to the Golden Globes, “In 2023, UCLA highlighted that Black actors make up 14.8% and 16.2% of all theatrical and streaming roles. However, we’ve seen many success stories that have inspired multiple generations. Black people in the entertainment industry have seen great strides in advancement in the creative arts that have helped evolve our everyday reality.”
And like my therapist always reminds me: two things can be true at once. Yes, Black thespians are represented more in the entertainment industry AND we still have lots of work to do as we fully live out the dreams of our ancestors.
The 82nd ceremony will be broadcast on January 5 on CBS and Paramount+. Find the full list of Black nominees below, including the category for which they are nominated:
Film
- Cynthia Erivo (Best Performance by a Female Actor in a Motion Picture – Musical or Comedy) for her role in Wicked
- Zendaya (Best Performance by a Female Actor in a Motion Picture – Musical or Comedy) for her role in Challengers
- Colman Domingo (Best Performance by a Male Actor in a Motion Picture – Drama) for his role in Sing Sing
- Denzel Washington (Best Performance by a Male Actor in a Supporting Role) for his role in Gladiator II
- Zoe Saldaña (Best Supporting Actress in a Motion Picture) for her role in Emilia Pérez
- Kris Bowers (Best Original Score) for the film The Wild Robot
Television
- Donald Glover (Best Performance by a Male Actor in a Television Series) for his role inMr. and Mrs. Smith
- Quinta Brunson (Best Performance by a Female Actor in a Television Series – Musical or Comedy) for her role in Abbott Elementary
- Ayo Edebiri (Best Performance by a Female Actor in a Television Series – Musical or Comedy) for her role in The Bear
- Jamie Foxx (Best Performance in Stand-Up Comedy on Television) for Jamie Foxx: What Had Happened Was
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