It's About Time We Break These 6 Friendship Myths
If there's one thing I think most of us spend a large majority of our lives learning about, it's friendship. Think about it—the kind of friends that we needed as children looks drastically different once we enter into our twenties. Then, once we hit around 30-35, the definition changes, yet again. Why? Because as we evolve and our needs and wants shift, we tend to desire different things from our intimate connections. And you know what, y'all? Not only is that perfectly OK, it's a sign of true maturity and growth.
That's why there are certain popular beliefs about friendship that I personally can't get down with, especially at this stage in my life. I do agree with the French-Cuban-American essayist Anaïs Nin when she once said, "Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." However, the more I grow and the bigger my world view and perspective becomes, the more I see friendship in layers as well. As a direct result, there are certain popular views on the topic that I consider to be myths; ones that I feel should be debunked as quickly as possible. Not so that we devalue the friendship, but so we can allow ourselves—and others—to embrace and enjoy true friendships as their purposes continue to reveal themselves throughout various seasons of our lives. So, what are some of the biggest friendship myths that I wholeheartedly believe need to be silenced once and for all?
FRIENDSHIP MYTH #1: There Is a Clear and Firm Definition of Friendship for Everyone
While I do think there are certain standards and boundaries that all friendships should have (see "Allow These Things To Happen Before Calling Someone 'Friend'", "10 Things You Should Absolutely Expect From Your Friendships" and "10 Signs You've Got A Close (TOXIC) Friend"), because all of us are unique, in some very significant ways, I don't feel we should all believe that "friend" has to be defined the same way, across the board.
A very simple definition of the word is "a bond of mutual affection", but I'll be honest—what causes me to feel fondly towards one of my friends is usually totally different when it comes to another one. To tell you the truth, a lot of the "friendship drama" that I used to put myself through ceased to exist once I stopped putting the same types of expectations on everyone across the board.
Things like a person's age, personality, like and dislikes, relational status (married folks tend to have a different kind of schedule and set of priorities than single folks do), and even their love language all play a role in what kind of friendship I am able to have with someone.
For instance, one of my friends is in her late 50s and married; I have some deep spiritual conversations with her. Another friend of mine is in her 20s and single; we bond on work-related and pop culture stuff. I don't expect my married friend to connect with me in the way that my single one does. It would be unfair for me to. Still, they both are very precious to me and fall under the category of being a friend; just in different ways and for different reasons. And I am totally cool with that.
FRIENDSHIP MYTH #2: Men and Women Can Never Be “Just Friends”
OK, so I'll be the first to say that a lot of men and women who claim to be platonic are anything but (check out "The Word 'Platonic' Is Sacred. Literally."). In order for a friendship to truly fall under that category, both individuals have to have absolutely no sexual interest or desire in one another at all. Platonic speaks of spiritual love—no more, no less. So, even if you've got a male homie that you adore and would never give it up to, if he'd take it the moment you offered him some, technically, your relationship isn't platonic.
Not to say that I think platonic friendships are impossible. I've got male friends who are some of the closest people to me. But when either one of us think about being more than that, it translates as gross more than intriguing. What I mean by that is, they literally feel like family, so anything romantic or sexual is totally out of the question. Ever. And yes, to think that those types of dynamics are impossible between men and women is ridiculous. To believe otherwise is to imply that every man wants to sleep with every woman and vice versa—and that's simply not true. So yes, of course, men and women can be just friends. Male and female interaction serves more of a purpose than hooking up, getting married or procreating. People who think otherwise are missing out on the balance of energy that the opposite sex can bring into their lives. And as someone who reveres her platonic friendships, it's a damn shame that they do.
FRIENDSHIP MYTH #3: Everyone Should Have a Best Friend
There is someone I know who claims to have somewhere around six or seven best friends. First of all, according to many experts, folks, on average, have no more than 16 friends total and that includes factoring in utility (work), pleasure (fun) and good ones. I promise you, the more I come to learn what a real friendship is and requires, as I follow that up with striving to be a good friend, I don't know how people have time for three friends, let alone dozens of 'em. Either way, if you're going to take the definition of "best" literally, it is literally impossible, to have multiple best friends. Best means "most" or "highest degree"; best is what causes someone to stand up above the rest.
Yet that's not the main point about this point. Because I'm someone who advocates for married people to be each other's best friend (again, because of the definition of the word), I am also someone who automatically demotes myself, whenever a close friend of mine gets married. I don't want to be seen as someone's "highest quality" over their beloved. And you know what? Living by this personal rule has proven to be really healthy.
Besides, the older that I get, the more I see the value in having good friends; in accepting that when it comes to friendships, there are levels, and again, because different people serve different purposes, having a "best" isn't really even necessary. So long as my friendships are healthy, productive and thriving, "good" is good enough for me.
FRIENDSHIP MYTH #4: Friendships Are a Key Source of Happiness
Yeah. I know this one might seem odd, but just hear me out for a sec. Something that I think brings a lot of us unnecessary disappointment and even distress is trying to make other people responsible for our own happiness. While I love my friends, enjoy my friends, and have cultivated some of the best memories with them, I wouldn't say they are the source (origin) of my joy and inner contentment. To me, that is a lot of pressure to put onto any flawed human being (which we all are). Besides, if I gave them that much credit, what happens when we have a disagreement or even, they piss me off? Am I not supposed to be happy with my life anymore? Yeah, I'd rather seek happiness within and then share it with my friends. It's more beneficial, even easier, that way.
FRIENDSHIP MYTH #5: The Right Friends Will Back What You Do, No Matter What
Personally, I think one of the most toxic perspectives a person can have when it comes to what they expect out of their friendships is, "If you're really my friend, you will support whatever I do." Really? So if you decide to do something that would put you or someone else in harm's way, I should cheer you on, out of so-called loyalty to the friendship? Please. I say it often because I wholeheartedly believe that a lot of people aren't out here looking for friends. What they want is a fan base—people who will "ooo" and "ahh" at every decision that they make, all the while applauding them and not challenging them when need be. The reason why I've written articles for the site like, "What A Supportive Friend Actually Does (It's Not Quite What You Think)" is to serve as a reminder that a good friend, a true friend, a real friend is going to help you to become a better version of yourself while being a safe and supportive space for you as you do so.
One of my absolute dearest friends has called me out on my ish more times than my own pride would've ever thought necessary. I can directly attribute her to a lot of my evolution too. So please don't be out here thinking that just because Facebook uses the word "friends" on its platform that everyone who follows you or likes everything you say and do is one. Don't confuse someone liking what you project online with being the standard of what you should expect from your friendships in the real world. The right people will have your back, that is true. But sometimes that means telling you when you are dead-ass wrong, asking you difficult questions and revealing to you areas of yourself that you might not see—or address—if they weren't in your life, holding up a symbolic mirror.
FRIENDSHIP MYTH #6: True Friendships Are Forever
I'm a Bible follower. I make absolutely no apologies for that. That said, when you really pay close attention to the instructions for relationships in the Word, the only one that speaks of "forever" is marriage (Matthew 19:6 and I Corinthians 7:10-11 are good examples of this). Every other relationship (including children because eventually, they are to "leave and cleave" to their own spouse and family—Genesis 2:24-25) typically has seasons. This includes friendships. Nothing is wrong with that. Something that I have learned is, oftentimes people come into our lives to get us to the next level within ourselves. If two people are growing at a similar pace, it's easier to stay friends than if they aren't. Personally, I can name about five people who, back in my 20s, you couldn't have paid me to think that we would no longer be as thick as thieves…but we're not. We no longer have the same things in common. Our relational needs are different. To remain "click tight" in each other's lives would've proven to be more of a hindrance than anything else. At the same time, what growth has taught me is, when a friendship is real, when it comes to an end—or shifts—there is no need for drama or a "fall out".
When you really and truly cared about someone and they felt the same way about you, there can still be peace and love. The actual day-to-day of a friendship may no longer be necessary but what can last forever is honoring what was.
A website that I've always appreciated in Snopes. It's a place I go when I want to know if a popular story or myth has any real facts or basis to it. When I find out that something isn't true, it totally alters how I see "it". That's why I penned this piece on friendship myths. While these are only six and, to a certain extent, based on my personal opinion, my hope is that it will also challenge you to see friendships differently. Friendships are dope. Friendships are needed. Friendships are a blessing. Just make sure to take some pressure off of yourself by not expecting friendships to be everything you've heard about them. Figure out the truth for yourself…then bond with others from there.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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How To Tell If You're Disciplining Your Child Or Seeking Revenge
When discussing the topic of raising children, discipline is often the first thing that comes to mind. Children need discipline. Full stop. But what is discipline? And how do we draw the line between discipline and revenge?
The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:
Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
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Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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