2021 taught us so much. In 2022, we are applying all that knowledge. More than anything we want to learn how to make ourselves available to both the beauty and pain this new year brings. New year, new me is always the mantra applied to this time of year. But how can we effectiely move forward with what could be without reflecting on what's been? As we look ahead to the next calendar year, we wanted to hear from some women about how their resilience manifested in 2021 and what they are speaking life in 2022.
Here's what they shared.
Rachel Owens
Courtesy of Rachel Owens
How She Made It Through 2021:
"In my opinion, 2021 should be renamed '2020: The Aftermath.' Balancing dealing with the loss of my father, the recovery of my toddler’s two open-heart surgeries as a heart patient myself, building a multi-six-figure business after losing my job, and living the Active-Duty Military Spouse life has challenged every non-emotional bone I thought I had in my body. It has been the year of BIG FEELINGS and challenges. The year of 'oh you thought you were strong?'
"The only way I made it through was GOD, a whole lot of prayer and crying out, some good throwback gospel that will make you fall on your knees, self-care routines, travel, wine, and sisterhood chats. Sometimes you just can’t do it by yourself!"
What She’s Manifesting For 2022:
"For 2022, I’m manifesting a continued beautiful and healthy union, securing generational wealth, good health, a life filled with peace and joy, meaningful relationships, seeing more of the world, Black girls winning being the standard and not the exception, luxury being the norm, growth, philanthropy, turning heads and shaking the room!"
Shyleshia “Shy” Daire
Courtesy of Shyleshia “Shy” Daire
How She Made It Through 2021:
"If 'they see my glory, but they don’t know my story' was a person, it would be a perfect summation of my 2021. Wearing the hat of a deployed spouse, mother, business owner, graduate student, model, and advocate of women empowerment pushed me to my limit. Getting through 2021 was possible because I stopped waiting for things to happen and started making things happen. I chose to take up the space in life I earned by making my own seat at every table, allowing my grind to fuel me and not move me. Walking in every room knowing that what’s mine, is mine. Maya Angelou said it best, 'I am the dream and the hope of the slave.'
"The moment I became 'woke' and stopped playing with my own potential, I shifted into my highest vibration. Deliberate of keeping my thoughts and intentions towards myself good, and my motives pure, the baggage became lighter. In 2021, I became teachable and willing to transform, I shifted out of stagnation and the willingness to conform to what society thought I should be, into me. I learned to simply BE, and I BECAME."
What She’s Manifesting For 2022:
"In 2022, I am manifesting new and genuine connections. I am intentionally manifesting self, spiritual, and financial growth for myself. I am establishing new ways to empower women and become the best version of myself in the process. I am walking into situations designed to serve me and believing nothing happened by chance. I will be gracious to myself; I maintain an attitude of gratitude. I care for myself, and as a result, I exude positive energy. I am my ancestors' wildest dreams!"
Imani Nicholson
Courtesy of Imani Nicholson
How She Made It Through 2021:
"I made it through 2021 by really honing in on my creative process! I was fortunate enough to work from home so I capitalized on that. I brainstormed, created, brainstormed, and created some more! The removal of my commute to work really freed up time for me to work on my passions! I was also able to connect with other women who love beauty on Clubhouse and that opened so many doors and beautiful friendships for me! Knowing I had that support system really helped with my professional and personal growth!"
What She’s Manifesting For 2022:
"For 2022, I am manifesting bigger brand collaborations and pushing the envelope on the quality of content I create so that I connect more with my growing community of beauty and fashion lovers!"
Tomi Obebe
Courtesy of Tomi Obebe
How She Made It Through 2021:
"[2020] was difficult for a lot of people, myself included. As a self-employed business owner with an autoimmune disease, I struggled with isolation. 2021 was dedicated to how I could revive my relationships and intentional check-ins with my closest friends and family whenever I could. I also made a point to travel and experience a few new places with my husband once we got our vaccines.
"It's not until things change that you realize how much you can take for granted. This period in time continues to humble me and remind me of who and what is most important in my life. Without my circle, my faith, and a steady stream of chaotic reality TV (thank you Real Housewives), my year would've been a struggle."
What She’s Manifesting For 2022:
"I'm claiming health, wealth, and clarity in abundance for myself and all those around me."
Amanda Johnson
Courtesy of Amanda Johnson
How She Made It Through 2021:
"Honestly, as someone who has a full-time job and also still manages a blog full-time, it has always been a struggle finding balance. I personally feel as if working from home full-time was a HUGE help since I could shoot content on my hour lunch break with my photographer. I also was taken on by an agency and having a manager who negotiates contracts for me has been a game-changer time-wise. I am able to spend more time on content creation while saving time on the nitty-gritty details. They also help me manage my deadlines!"
What She’s Manifesting For 2022:
"My personal goal is to double the income that I made in 2021. I was able to accomplish this in 2021 and hope to do the same this coming year. I'd also love to continue utilizing Pinterest marketing and growing my blog views using this!"
Asa Dugger
Courtesy of Asa Dugger
How She Made It Through 2021:
"Through prayer, and prioritizing myself through rest, leisure, and therapy."
What She’s Manifesting For 2022:
"For 2022, I'm manifesting divine provision in my relationships, finances, and emotional health!"
Lynette
Courtesy of Lynette
How She Made It Through 2021:
"Intentionally embracing balance and being misunderstood. Anyone who knows me knows self-care in every aspect of life is my jam. 2021 gave the opportunity to put these skills to practice. As a healthcare professional, balance in 2021 became extremely important not only for self-care, continued reflection, and self-awareness but in navigating which conversations are helpful to yield promising results versus those that increase anxiety and perpetuate division. This [past] year gave me ample opportunity to become comfortable with being misunderstood and embracing not only NOT having the last word, but also NOT forcing dead-end lengthy explanations.
"2021 allowed me to continue to protect my God-provided personal peace and that of my sanctuary at home above all costs, regardless of family, friends, society, or work. Embracing where accountability meets the balance of my inner critic creating self-awareness and taking deep resetting breaths to perpetuate it!"
What She’s Manifesting For 2022:
"Balance changes daily, so continuing to make habits of everything above, inviting new challenges with God as my pilot."
Codou Diop
Courtesy of Coudou Diop
How She Made It Through 2021:
"2021 was a hard year but also a great year. I hit a lot of milestones! I made it through the year by being kind to myself and celebrating every small win. I also made it thanks to my community and my family. The pandemic has brought me close to such amazing like-minded creators that I would have never had the opportunity to meet."
What She’s Manifesting For 2022:
"Love, health, success, and happiness."
Thaina Blot
Courtesy of Thaina Blot
How She Made It Through 2021:
"This year I said no to fear and yes to my husband and my dream of moving abroad. This pivot has brought so much light to what I value most and has provided the space to focus and cultivate more of those things."
What She’s Manifesting For 2022:
"For 2022 I'm manifesting more peace, more love, health, laughter and unapologetically creating art daily."
Jazmyn Creer
Courtesy of Jazmyn Creer
How She Made It Through 2021:
"I made it through 2021 with a whole bunch of perseverance and honesty in my pain surrounding my desires. I had been wanting to leave a job for a long time and it felt like it wouldn’t come, but it did. In that, my husband and I would like to have our first child and it seemed like everyone but us have gotten pregnant. Just reminding myself that my/our journey is never the same as someone else’s and there is always a process and reason for what we go through."
What She’s Manifesting For 2022:
"For 2022, I would like to spend more time enjoying the simplicity of life and everything that involves. I don’t want a lot of clutter, be it people, things, tools."
Francesca Murray
Courtesy of Francesca Murray
How She Made It Through 2021:
"I made it through 2021 by doing the work to break my scarcity mindset. Be it purchasing a book or course to learn something quickly instead of watching YouTube, or paying extra on a flight for priority boarding and roomier seats. I realized things don't always have to be done the hard way - and that convenience doesn't have to be a luxury. I no longer feel guilty for investing in what facilitates ease in my life, which has been great for my mental health!"
What She’s Manifesting For 2022:
"A consistent daily routine that allows me to be as efficient as possible while prioritizing rest - something we all deserve after the past two years we've had!"
Fenique
Courtesy of Fenique
How She Made It Through 2021:
"2021 was quite the year! Hope, believing in myself, and seeing other Black women glow up in their aspirations got me through this year. I began the year with a new man, a steady job, and plans for my 12.1cm fibroid tumor to be removed. Two weeks before my surgery the man vanished. Several weeks later I found myself free of tumors and a new job. Throughout the first two quarters of 2021, my perspective on my priorities changed. I’ve been working on my career for 10 years. This year I decided to focus on the things that have made me come alive.
"In September, I stepped out on faith in myself and quit my new job. I had no work-life balance and had a part-time job that could help me supplement my life. I really loved sharing my myomectomy story on my YouTube channel as well as my food and fashion content.
"I decided to focus on my brand. I’ve spent the fourth quarter of 2021 on a sabbatical from my 9-5 job. It has been the best decision of my life. I’ve decided to pivot into a different area in tech, go after my influencer dreams, and put my mental and physical health above everything else."
What She’s Manifesting For 2022:
"Going into the new year I feel renewed and driven. I’m manifesting happiness, an abundance of peace, and success in all of my heart's desires."
Lakeisha
Courtesy of Lakeisha
How She Made It Through 2021:
"The truth is, I don’t know how I made it. One thing I did do was change my thinking from focusing so much on the future and learning how to take things day by day. I learned how to ask for help, for space, for grace, and for understanding. I spent more time with myself so I could learn about myself and made choices to surround myself with people and energy that fueled me. I read a lot of books so I could learn and understand other perspectives.
" I prayed, I cooked, I sang, I focused on forgiving, and sending love out to the world even when I felt I had none to give. I thanked God every day, even on the hard days. I wrote in a gratitude journal almost every day. I guess you can say I became way more intentional day-to-day and in return, I was given choices and another day to breathe and that’s how I made it through 2021."
What She’s Manifesting For 2022:
"I am manifesting a life I don’t need a vacation from. That includes a safe and sacred space to live, a healthy body, mind, and spirit through meditation, exercise, and lucrative connections that are more than just finances. Harmonizing my time to do the things I love while contributing to the bigger picture of my life."
Jacinda F. McDuffie
Courtesy of Jacinda F. McDuffie
How She Made It Through 2021:
"I made it through 2021 with faith and family. In 2018, in the blink of an eye, I became the primary caregiver for my mommy; in 2019 my daddy died unexpectedly; in 2020 the pandemic caused my travel agency to come to a screeching halt, and in 2021 things started to slowly gain momentum. I do have a full-time job but my agency is my baby and my passion. Not being able to assist people to live out their travel dreams was/is hard BUT I know God will continue to work all of this out."
What She’s Manifesting For 2022:
"For 2022 I am manifesting continued good health for my family, me, and others, a prosperous business and to continue to walk the path God sees fit for me."
Nyla Bland
Courtesy of Nyla Bland
How She Made It Through 2021:
"Every New Year, I select a word of the year. For 2021, I chose 'INTENTIONAL'. Keeping this word in the forefront is what helped me make it through this whirlwind of a year. In my younger days, I tended to be more reactive than proactive. Now I entered every decision with pure intent and calculation. Whether it was prioritizing self-care or choosing to work double to get ahead. Being intentional has become a way of life and has changed me for the better.
What She’s Manifesting For 2022:
"I’m manifesting clarity for women business owners around the world. That their newly formed, or pivoted, or expanded businesses continue to increase. And that they are effective leaders within their communities and organizations."
R'Chelle Mullins
Courtesy of R'Chelle Mullins
How She Made It Through 2021:
"After having a few impactful businesses deals and partnerships fall apart along with a fibroid diagnosis and two major surgeries this year, forgiveness, therapy and, radical self-care played a major part in my survival. Once I forgave others and myself, the road to healing mentally, physically, and emotionally was so much easier. Therapy helped me to appreciate who I am and navigate life with ease and live in the present."
What She’s Manifesting For 2022:
"Financial security, more meaningful relationships/friendships, and the launch of my agency."
Amber Spottsville
Courtesy of Amber Spottsville
How She Made It Through 2021:
"2021 handed me my entire black ass, okay?! But GAWD. A lot of prayer and therapy were involved, approximately 22 bottles of Black Girl Magic Riesling (shout out to the McBride Sisters), and a deep dive into self-care and self-realization. 2021 taught me how to simply let go and let flow. I gave frequent self-reminders that 'comparison is the thief of joy,' I’m running my own race and doing it well evidently because I am still here. I will be 30 in 2022 and I am NOT defeated."
What She’s Manifesting For 2022:
"I am manifesting love, both platonic and romantic, health, wealth, and a whole [lot of] growth through me and around me in 2022. And most importantly, I am welcoming all the ebbs and flows with an open mind and heart."
Lauren D. Fisher
Courtesy of Lauren D. Fisher
How She Made It Through 2021:
"The grace of God! [2021] was definitely a year of tests and strength with quitting a job I hated to getting one I love, new love (still figuring each other out), and getting in a wreck totaling a new car after having to get a new car when my 10-year-old baby’s engine went out."
What She’s Manifesting For 2022:
"I’m manifesting it all! More travel, a new home, new opportunities, and organic happiness!
Andrea Ellison
Courtesy of Andrea Ellison
How You Made It Through 2021:
"2020 was my precursor for 2021. I left an abusive marriage for the final time and I've been on a journey rebuilding myself from the inside out. As a single mother of three children, it hasn't been easy. I have continued pursuing my second Master's degree in Social Work while working. My friendships have been the epitome of greatness and have been my continued source of motivation.
"To not only just live my best life but to thrive. Being able to travel to multiple places such as taking my kids to Denver to go skiing for the first time and turning up with my girls in Mexico, Puerto Rico, and Paris have been those reminders that I need to remember that my life is worth living at the absolute highest level."
What She’s Manifesting For 2022:
"My experience is serving the foundation for me to be able to assist women who are domestic violence survivors and who are transitioning from divorce and relationships to empower them to redefine themselves and to identify their purpose. For 2022, I'm continuing to come for every blessing that I thought I didn't deserve in every area of my life."
Alicia Myers and Samantha Joseph
Courtesy of Alicia Myers and Samantha Joseph
How They Made It Through 2021:
"2021 proved to be a year of isolation and self-cleansing. Through this process, the discrimination we have experienced over the years surfaced and it was a perfect time to bring to life a dream of ours to create a fashion show that would answer to the inequalities evident in the fashion industry. Samantha and I came together and formed our non-profit organization Color of Fashion which was created to elevate fashion and promote inclusivity by bridging the gap between diversity and high fashion. We made Color of Fashion our utmost priority and it quickly developed into a movement that we will continue to breathe life into."
What They’re Manifesting For 2022:
"For 2022, we are manifesting a larger impact and aim to shed light on the biases that continue to plague the fashion industry. We plan to maximize our resources and grow exponentially so we can be the change this industry needs."
Featured image courtesy of Shyleshia “Shy” Daire
RELATED
The reason why I’m leading with this when it comes to this particular topic is that if you’re someone who has been sexually active for a while, you’re contemplating going into a season of abstinence or celibacy, and a part of your hesitation is you think that you’ll be one of the very few who’s done it, that couldn’t be further from the truth. It’s becoming more common than ever for individuals to at least go 6-12 months without sex…for a variety of reasons.
Okay, but what if you’re thinking about doing it, and you’re in a relationship with someone who you’re currently sexually active with? Not only that, but your partner is absolutely not on the same page with you when it comes to making this type of move. If that’s your challenge of the day and you’re not sure what you should do about it all, I’ve actually got a few tips, ones that, hopefully, will at least give you some of the clarity that you may be seeking in this particular season of (temporary) transition in your life.
What Is Your Reason?
GiphyPopular life coach Michael Hyatt once said, “When you know your why, you’ll know your way,” and when you’ve made the decision to go without sex, no matter how long that season may be, no greater words could be spoken. So, if abstinence is what you’re considering, definitely ask yourself what is your reason for that. Is it Scriptural or religious? Is it because you feel like you are confusing good sex with a solid relational dynamic?
Is it because you think that you and your partner are in an endless pattern of “making up to break-up” (check out “Make-Up Sex Might Be Doing Your Relationship More Harm Than Good”)? Perhaps you’re on some form of birth control, and you want to give your body a break from the hormones. Maybe you recently had a pregnancy scare that has caused you to do a bit of life reevaluating, and you don’t want to risk another chance of having a positive sign on a test until you get clear on how you want the next couple of years of your life to look.
I know when I decided to enter into my LOOONG season of not-getting-any, it was because I decided to see if I was in a pattern of counterproductivity — not just when it came to sex but with the people I chose to have sex with.
For me, I entered into my abstinence phase without being in a relationship (I did it after breaking up with the last boyfriend that I will ever have in this lifetime — check out “Why I'll Never Call Someone A 'Boyfriend' Again”), so my shift was virtually drama-free (well, minus all of the detoxing that I went through; that first six months or so without sex is a MUTHA). However, I have had times when I’ve wanted to go several months without sex, after having sex with someone, and it did not make for a smooth sailing between the two of us.
Anyway, when it comes to figuring out what you should do about your own situation, being very clear about your reasons can make it so much easier to do the next thing: come up with a plan.
What Is Your Plan?
GiphyFor the sake of time and space, I can’t address every dilemma for this, so let’s go with one of ‘em. Say that the (main) reason why you want to be abstinent is because you know you have a pattern of mistaking good sex for actual intimacy (check out “What If The Sex Is Great? But The Relationship Sucks.”). The guy you’ve been seeing, the relationship is under six months old, yet you could see a real future with him. Thing is, you’ve been having sex with each other for about three months now, and you just recently decided to go exclusive.
You know, with everything in you, that a big part of the reason why he was cool with not seeing anyone else is because sex is consistent (and good) between the two of you, so you’re not (completely) sure how he’s going to handle your new decision.
Well, what’s your plan? What I mean by that is, well, a few things:
- How long do you plan on being abstinent?
- What kind of abstinent do you want to be (no oral, no foreplay, no making out, etc.)?
- When you remove something, it’s wise to replace it with something else; how do you want to fill that void in the meantime?
- Where do you see the relationship going as a result of making this kind of shift?
- While you’re thinking about what’s best for you, what do you think is best for your relationship as well?
You know the saying goes “Fail to plan, plan to fail,” and when it comes to being abstinent when you’re in a relationship, I’ve dealt with this myself (and via clients) enough to know that when men are approached with this, what they tend to be the most interested in is 1) abstinent for what; 2) abstinent for how long, and 3) why abstinence would ultimately be beneficial for the relationship overall.
Listen, in a lot of relationships, sex is a significant part of it. That’s why you don’t want to go into something this paramount with a “winging it” mindset. The clearer you are about how this can be helpful for you both, at least on some level, the more open “he” will be willing to hear you out and take it into some serious consideration.
How Serious Is the Relationship?
GiphyLight at the end of the tunnel. I’ll tell you what, when you’re in a season of abstinence, and you know that there is some end in sight (because very few folks want to be abstinent forever), it can make going without so much easier to bear. That said when it comes to abstinence while in a relationship, there’s a big difference between telling someone who you’re in a new relationship with that you want to “press pause” for an indefinite period of time vs. telling someone who you recently got engaged to that you want to wait until your wedding day. The first one? Who knows where things are headed? The second? There is a date that is attached to the decision; indeed, there is “relief” on the horizon.
So yeah, that’s something else that needs to be considered because I’ll be real with you — based on how serious the relationship is, your decision to be abstinent may be a “me” decision or a “we” decision. Meaning, a guy who you’re just starting to see and dig, if there are no real lasting guarantees on the table, you really need to focus most on what’s best for you and kind of let the chips fall where they may. On the other hand, for someone who you are in it to win it with long-term (mutually so, not just in your own estimation), you would be silly to think that abstinence wouldn’t have the potential to significantly impact your relationship’s future. Why?
Because if sex was a part of your “house’s” foundation, if you pull some of the foundations out, it can cause the house to “shake” a bit — especially if some trying times present themselves during that same season. So yep, you factoring in the “weight” of the relationship is also what needs to be taken into some serious account. (Tip: You probably need to get him to weigh in on this as well. It’s not uncommon for one person to think a relationship is one type while someone else estimates it to be something totally different.)
Please Remember This at All Times: You Have Free Will. So Does He.
GiphySomething that I will forever say until the cows (and all of the other animals on Noah’s Ark) come home is people really need to stop dating like they are married — if you want to be married, get married. At the end of the day, dating is all about seeing if you’re a good fit for someone and if they are a good fit for you. Unlike marriage, no vows were taken before the Lord, your family, and friends. There is no paperwork involved. There is not the all-in intention of being with someone, no matter what, until death parts you. So, you know what that means? If one or both people come to a fork in the road where there isn’t room for compromise, no one is the bad guy for deciding to end things — yes, even when it comes to something like one individual wanting to remain sexually active while the other doesn’t.
I mean, how would you feel if the guy you were seeing decided that he didn’t want to spend money on dates or special occasions anymore because he needed to focus on getting out of debt? I’m not talking about for a couple of weeks either — I mean, several months or even a couple of years. If you can hang, he needs to keep you because you’re a real one. You know what, though? If you can’t, that doesn’t make you a gold digger or siren. If dates and gifts are what you feel like you need, again, especially if the relationship is relatively new, you need to do what’s best for you….just like he needs to do what’s best for him. It would be totally unfair on his part to expect you to be as invested in his self-development as he is.
IT'S NO DIFFERENT WITH YOUR DECISION TO BE ABSTINENT.
You are doing what’s best for you and he is not the devil incarnate if what is best for you is not what’s best for him. Husbands and wives have to make life-altering sacrifices; boyfriends and girlfriends (or the “untitled”)? They don’t. As unpopular (and perhaps even difficult) as it may be to hear, just like the Bible, Quran, Torah, and taxes don’t give a category for boyfriends and girlfriends (you’re single, married, divorced, or widowed), you should live your life in a similar fashion.
What I mean by that is, you’re single until you’re not. This means that you need to prioritize yourself above all else until someone vows to provide for and protect you (as you vow to help and nurture him). If you need to be abstinent, you don’t owe someone your body. If your partner doesn’t want to follow suit, he doesn’t owe you the sacrifice of going without either.
And so, if you can’t find any compromise, break up. Maybe you’ll cross paths in the future, maybe you won’t. What this season will reveal to you, rest assured, is what is best for you, who complements your life in the now, and how you should move as far as interactions with others go. Yet again, he’s not a villain for not wanting something that is different from what he initially agreed to. Don’t gaslight yourself or him into thinking otherwise. It’s not fair.
Always Do What’s Best for You
GiphyListen, as someone who knows long-term abstinence very up close and personally, very few things in life will teach you more about yourself than going without sex for a season will. It will teach you self-control. It will teach you how to figure out the difference between loving someone and “loving it.” It will teach you how to not settle just because someone makes you feel good. It will teach you how to exert self-discipline in other areas of your life. It will teach you how to not be afraid of losing someone if that means gaining more of yourself.
And honestly, that’s the biggest takeaway that you should get from all of this because, while there is a chance that your relationship is solid enough that your partner can roll with your decision if he chooses not to, choosing you above him and your connection, that is already making abstinence a bomb decision. Because when you do what’s best for you, you tend to choose who is ultimately best for you — whether it’s immediately or eventually — too.
___
Bottom line, if you know that putting sex on pause is best for you, for now, PLEASE don’t let a relationship keep you from doing that. It might feel good to ignore your innermost needs now…yet I can almost guarantee that you will regret it later.
And it’s NEVER worth it, while you’re single, to ignore or push aside you…for “him”.
Trust me on that, sis.
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Featured image by Tom Werner/Getty Images