So, you and your partner aren't on the same level sexually...what do you do? Well, it depends. There's isn't one answer to this, there's no one-size-fits-all solution. Ordinarily, when we talk about not being on the same level sexually, it is in reference to sex drives not being in sync. But sexual incompatibility can go beyond sex drives. In fact, two people can be sexually incompatible for a variety of reasons. Things like experience, patience, communication, love language, and even who your partner is to you and how you define that can come into play.
While some people might be able to drop the situation like a bad habit, others might find themselves in more committed partnerships like a long-term relationship or a marriage. If that's your reality, what's the solution? To further shed light on the conversation around being sexually incompatible, I asked four people who have experienced being on different levels sexually than their partners, and it went like this.
When it came to Angie's experience, she felt like she didn't have enough. She had been dealing with a sexual partner who treated sex like a chore and got straight to it — no foreplay, kissing, or any physical build-up to sex. "He would call me, we would smoke and that was everything that gave me that feeling," she explained. "I wanted foreplay. I wanted everything and I didn't know how to come out and say I need more sexually."
As a solution, she brought the issue to his attention. She explained that she needed more to get her in the mood so that she could fully enjoy the experience. Unfortunately, he never made any improvements or attempts to fulfill her needs and she felt like it was starting to affect her sex drive.
"You just need that energy to feed off of and if us just smoking is the only thing giving me that drive, I can't give you anything else. If he gave me that energy back, it could have been a really good experience. Why would I give you all of this and you're giving me the bare minimum?"
With Donny, he experienced this in two different situations. The first time it happened, he was dealing with someone who wasn't on his level sexually. He felt prior to leading up to sex it had been overhyped and when it finally happened he was disappointed because the talk didn't match the action. "Sometimes women talk their sh*t like, 'You're not ready for this' or 'I'm going to put it on you' and when the time comes you don't know what you're doing. She was off her game."
"Maybe we weren't flowing, but the second time around you need to bring your A-game. It didn't happen and I just chalked it up to maybe she didn't have that many sexual partners."
As for a solution, he never found one. It goes back to what I mentioned earlier about the solution depending on who your partner is. For both, this was a casual thing, so he didn't care to tell her or try to resolve it. However, there were cases where he saw things could be better and sent suggestions. He explained, "I'll send some links and gifs that will spice it up. I'll say, 'This looks fire, you think we could try it?' or something like that before I tell you it's wack. We all have the internet and I've learned how to use it to my advantage."
On the other hand, when he was dealing with someone who was older and more experienced, he found it fun and it made him appreciate the experience even more. "It was exciting and exhilarating because shorty went into at least two or three positions that I wasn't really ready for. She kind of wrapped her legs around my waist and did like a handstand but was still throwing it back. I was somewhere in between trying not to nut because it's so lit and figuring out what I can do to challenge this because I didn't really have any moves."
With this, there wasn't a solution either. He couldn't keep up with her and didn't pursue the sexual relationship any further.
"She bodied me. She definitely told me about myself and had every right to. She was like, 'I don't know if I can give this to you again.' This is why I don't do the bragging and I keep it super humble."
Ron also experienced not being on the same level as his previous partner. At the time, he was younger and less experienced than his partner. During their sexual relationship, he wasn't quite comfortable with all of the things his partner wanted. She wanted things that he didn't know if he was ready for. "It became an uncomfortable situation because she wanted oral, anal, and all these different things, and I was just on the first step. So it can feel like the person is taking the lead or you're not pleasing them and it becomes more of a chore instead of an experience with one another. It was definitely uncomfortable. I think that that definitely ruined the relationship."
Before things went south, he did make an effort to salvage the relationship while trying to find a solution that would please both of them. When Ron brought up the issue, his partner started to compare him to her other partners. Unfortunately, things continued to get even more uncomfortable and they ended up going their separate ways. Although they didn't find a solution, he learned a lot from the experience. Ron explained:
"If there was more patience, more of a gradual growth towards things, and open-mindedness about the situation in the first place before anything occurred, I think that I could have understood more of where she was and she would have understood where I was instead of having expectations for one another."
He also learned that when it comes to sex and dealing with people, there's so much that correlates with it and people's sex drives. If you really want to make things work, you may have to sacrifice some things, be understanding to your partner, and have a level of patience if finding a solution is important to everyone involved.
Last but not least, I was able to speak with Monet and she highlighted the importance of listening to your body. She emphasized that being spiritually aware and attuned with your body and vagina allows you to get a better sense of what your vagina wants. She continued, "I'm a very spiritual person and I do a lot of meditating with my vagina, so me and my vagina are on the same page. I can literally hear when she's not interested in something and so she will literally tell me, 'Yo, this is not where I want to be and this is not what I want to be doing'."
In a time where she was sexually incompatible with her partner, she felt one of the reasons was because she rejected what her vagina was telling her. She explain the experience like this, "We were really cool, we had a great relationship as far as being able to communicate [and have] great energy. It was like a best friend relationship but there was chemistry. So we did decide to try to make it into a sexual relationship, but the energy when we started to get intimate was thrown off. There was no chemistry, it was awkward, and it became a forced situation."
Monet ended up ending the sexual relationship and because she realized this is not what her vagina nor body wanted. She ignored what her body was telling her and learned that she need to be more disciplined with what her body was telling her and try not to force anything.
"We can be spiritual our whole lives, have that intuition, and a voice within us but until you become spiritually aware with that voice, able to really listen to it, and be disciplined enough to listen to that voice, a lot of decisions that put you in situations you don't want to be in can be avoided if we just listen to our intuition and voice."
You may not have to end every relationship, but knowing when to say when is paramount. Additionally, with each interview, communication has proven to be key when overcoming a situation with sexual incompatibility. It's important to communicate what you're feeling (or not feeling) with your partner and determine if sexual incompatibility is something you both are willing to work through.
If sexual incompatibility is something you want to work on with your partner, here are a few things to consider:
You'll need to understand that finding a solution won't be easy and it will take some time. You have to have patience and move at a pace that both of you are comfortable with.
Exploring other forms of physical intimacy
If getting in the mood is an issue, there are many ways to feel stimulated aside from penetrative sex. You can explore different types of physical intimacy like kissing, cuddling, massaging, etc. to reinforce sexual activity. Start with this and add more once the time feels right.
Creating a sex menu
You can also explore different sex postions and activities. Whether this be solo or together, there are ways to improve sex and find a happy medium where both partners are satisfied.
If none of these options seem to work, you may also want to consider rethinking monogamy. There are several options like polyamory, open relationships, or even inviting others to the bedroom (threesomes). Be open-minded when it comes to finding a solution that works best for you and your partner.
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Freelance writer, content creator, and traveler. She enjoys the beauty of simplicity, a peaceful life, and a big curly fro. Connect with Krissy on social media @iamkrissylewis or check out her blog at www.krissylewis.com.
Chief Mom Officer: 23 Quotes From Working Moms Finding Their Balance
The truth is, Black moms create magic every single day. Whether we're juggling motherhood with a busy 9-5, a thriving business, or staying at home to run a household, no day is short of amazing when you're managing life as a mommy. This Mother's Day, xoNecole is giving flowers to CMOs (Chief Mom Officers) in business who exemplify the strength it takes to balance work with motherhood.
We've commissioned these ladies, who are pillars in their respective industries, for tidbits of advice to get you through the best and worst days of mothering. Here, they share their "secret sauce" and advice for other moms trying to find their rhythm.
Emmelie De La Cruz, Chief Strategist at One Day CMO
"My mom friends and I all laugh and agree: Motherhood is the ghettoest thing you will ever do. It's beautiful and hard all at the same time, but one day you will wake up and feel like 'I got this' and you will get the hang of it. After 4 months, I finally felt like I found my footing to keep my kid and myself alive, but it took vulnerability to take off the cape and be honest about the areas that I didn't have it all together. The healing (physically and emotionally) truly does happen in community - whatever and whoever that looks like for you."
Alizè V. Garcia, Director Of Social & Community Impact at Nike
"I would tell a new mom or a prospective mother that they must give themselves grace, understand and remember there is no right way to do this thing and have fun! When I had my daughter three and a half years ago, I was petrified! I truly had no clue about what to do and how I was going to do it. But with time, my confidence grew and I realized quickly that I have all the tools I need to be the mother I want to be."
Nikki Osei-Barrett, Publicist + Co-Founder of The Momference
"There's no balance. I'm dropping sh*t everywhere! However, my secret sauce is pursuing interests and hobbies outside of what's required of me and finding time to workout. Stronger body equals = stronger mind."
Lauren Grove, Chief Experience Architect, The Grant Access, LLC
"I try to give myself grace. That’s my mantra for this phase of motherhood…grace. I won’t be able to get everything done. To have a spotless house. To not lose my cool after an exhausting day. Those things can’t happen all of the time. But I can take a deep breath and know tomorrow is another day and my blessings are more plentiful than my pitfalls."
Rachel Nicks, Founder & CEO of Birth Queen
"You have the answers within you. Don’t compare yourself to others. Curate your life to work for you. Ask for help."
Tanisha Colon-Bibb, Founder + CEO Rebelle Agency + Rebelle Management
"I know love doesn't pay bills but when I am overwhelmed with work or client demands I take a moment to play with my baby and be reminded of the love, energy, science, and Godliness that went into his birth. I am brightened by his smile and laugh. I remember I am someone's parent and not just a work horse. That at the end of the day everything will work out for the good of my sanity and the love within my life."
Christina Brown, Founder of LoveBrownSugar & BabyBrownSugar
"Learning your rhythm as a mom takes time and can be uncomfortable when you’re in a season of overwhelm. Constantly check in with yourself and assess what’s working and what’s not. Get the help you need without feeling guilty or ashamed of needing it."
Mecca Tartt, Executive Director of Startup Runway Foundation
"I want to be the best for myself, my husband, children and company. However, the reality is you can have it all but not at the same time. My secret sauce is outsourcing and realizing that it’s okay to have help in order for me to perform at the highest level."
Jen Hayes Lee, Head Of Marketing at The Bump (The Knot Worldwide)
"My secret sauce is being direct and honest with everyone around me about what I need to be successful in all of my various "jobs". Setting boundaries is one thing, but if you're the only one who knows they exist, your partners at home and on the job can't help you maintain them. I also talk to my kids like adults and let them know why mommy needs to go to this conference or get this massage...they need to build an appreciation for my needs too!"
Whitney Gayle-Benta, Chief Music Officer JKBX
"What helps me push through each day is the motivation to continue by thinking about my son. All my efforts, though exhausting, are to create a wonderful life for him."
Ezinne Okoro, Global Chief Inclusion, Equity, & Diversity Officer at Wunderman Thompson,
"The advice I received that I’ll pass on is, you will continue to figure it out and find your rhythm as your child grows into new stages. Trust your nurturing intuition, parent on your terms, and listen to your child."
Jovian Zayne, CEO of The OnPurpose Movement
"I live by the personal mantra: 'You can’t be your best self by yourself.' My life feels more balanced when I offer the help I can give and ask for the help I need. This might mean outsourcing housecleaning for my home, or hiring additional project management support for my business."
Simona Noce Wright, Co-Founder of District Motherhued and The Momference
"Each season of motherhood (depending on age, grade, workload) requires a different rhythm. With that said, be open to learning, to change, and understand that what worked for one season may not work the other...and that's okay."
Janaye Ingram, Director of Community Partner Programs and Engagement at Airbnb
"My daughter's smile and sweet spirit help me to feel gratitude when I'm overwhelmed. I want her to see a woman who doesn't quit when things get hard."
Codie Elaine Oliver, CEO & Founder of Black Love
"I try to listen to my body and simply take a break. With 3 kids and a business with 10+ team members, I often feel overwhelmed. I remind myself that I deserve grace for everything I'm juggling, I take a walk or have a snack or even head home to see my kids, and then I get back to whatever I need to get done."
Jewel Burks Solomon, Managing Partner at Collab Capital
"Get comfortable with the word ‘no’. Be very clear about your non-negotiables and communicate them to those around you."
Bridget Bogee, Marketing Lead At Meta
"Ask for help and always prioritize making time for you."
Julee Wilson, Executive Director at BeautyUnited and Beauty Editor-at-Large at Cosmopolitan
"Understand you can’t do it alone — and that’s ok. Relinquish the need to control everything. Create a village and lean on them."
Salwa Benyaich, Director Of Pricing and Planning at Premion
"Most days I really try to shut my computer off by 6 pm; there are always exceptions of course when it comes to big deals or larger projects but having this as a baseline allows me to be much more present with my kids. I love the fact that I can either help with homework or be the designated driver to at least one afterschool activity. Work can be draining but there is nothing more emotionally draining than when you feel as though you are missing out on moments with your kids."
Brooke Ellis, Head of Global Marketing & Product Launches at Amazon Music
My calendar, prayer, pilates class at Forma, a good playlist, and oatmilk lattes all help get me through any day.
Courtney Beauzile, Global Director of Client and Business Development at Shearman & Sterling
My husband is a partner who steps in when I just can’t. My mom and my MIL come through whenever and however I need. My kids have many uncles and aunts and they will lend an ear, go over homework, teach life lessons, be a presence or a prayer warrior depending on the day.
Robin Snipes, Chief of Staff at Meta
"Enjoy the time you have to yourself because once kids come those times will be few and far between."
Monique Bivens, CEO & Founder at Brazilian Babes LLC.
"For new moms, it is very important that you get back into a habit or routine of something you use to do before you were pregnant. Consider the actives and things that give you the most joy and make the time to do them."
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This Is Why Your Bright Under-Eye Technique Is Not Giving
If you are a fan of the bright under-eye, then you have the legendary makeup artist Kevyn Aucoin to thank. The bright under-eye is only one of the major techniques that Aucoin brought to the forefront of the makeup industry in the ‘90s. The purpose of concealing the under-eye area is to hide blemishes and discoloration, redness, dark circles, and under-eye bags. However, according to Aucoin’s techniques, its main purpose is to lift and sculpt the face adding a new level of dimension.
The bright under-eye can be difficult to achieve. These are some of the common mistakes that are holding you back from sculpted bright under eyes that are giving!
1. You are not using the correct concealer shade.
Using two concealers makes a huge difference. Start with a shade 1-2 shades lighter than your skin tone. Followed by a shade that is 3-4 times lighter and placed closer to the inner eye to do the heavy lifting and give the bright effect.
Two shades diffuse well into each other and give a cohesive result.
2. You are not blending enough.
Don't underestimate the power behind a complete blend-out! Blending your concealer fully is a make-or-break step for the bright under-eye look. Fully blending allows for a seamless transition between the areas of the face meant to be highlighted, and the areas meant to create depth and shadows. So take your time and make sure there are no harsh lines.
3. You are not properly setting the under-eye area.
Set the under-eye using a loose setting powder or brightening powder. The key here is to choose a powder complementary to your skin's undertone and proper placement to prevent creasing. Focus the majority of the powder on the inner eye and defuse the remaining powder to the rest of the powder under the eye.
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