

I'm not saying anyone wants to intentionally be sad, but have you ever just wanted to be in a funk? Run a bath and pull the covers over your head to songs that once got you through a breakup or the loss of a loved one? Even if you can't relate, it's those songs that make you think, "They just don't make them like this anymore." The ones that bring nostalgia and emotions that put you back into the first time you heard it.
It's no secret music has the power to pull on heartstrings, so if you want to feel sad, here are songs that make your soundtrack complete. Just grab a Kleenex first.
1.“One Sweet Day” - Mariah Carey ft. Boyz II Men
This is one of those songs that you belt out without realizing how sad it really is. The melody might be beautiful and nostalgic, but the lyrics are as sad as it gets.
2."Purple Rain" - Prince
Whew. From the guitar solo to the "oos" at the end, get ready to get all the way in your feelings.
3."Rainy Dayz" - Mary J. Blige ft. Ja Rule
It will have you looking out the window, shaking your head, and singing every word.
4."Backstabbers" - The O'Jays
It might not be a song about a breakup, but jealous "friends" you have to side-eye aren't necessarily fun either.
5."Try Sleeping With a Broken Heart" - Alicia Keys
Just the thought of sleeping with a broken heart is enough to make you sad. Alicia just takes it up a notch.
6."All Falls Down" - Kanye West ft. Syleena Johnson
The old Kanye had a way of getting us into our emotions, and this song, along with the video, was no exception.
7."I Have Nothing" - Whitney Houston
I mean, there are few songs that make us bare our souls like this one. It can leave you drained before you even realize what happened.
8."I Miss You" - Aaliyah
Who else felt that "Off to college, yes you went away" line every time?
9."Ain't No Way" - Aretha Franklin
Ready to love someone who refuses to let you (or love you back)? The legendary Aretha Franklin makes it OK to mourn that moment in this ballad.
10."Marvin's Room" - Drake
Drake is just as emotional as most of us, and he had no shame in showing his regrets with an ex.
11."Dance With My Father" - Luther Vandross
You didn't have to be grown to feel the gravity of Luther's emotions.
12."Hello" - Adele
If anyone can make you feel sad about your true love not answering your calls, it's Adele.
13."End Of The Road" - Boyz II Men
When the end of a relationship is too much to bear, Boyz II Men is there to help us cope.
14."Lost Ones" - J. Cole
Even if you don't know all of the words, the story itself is enough to be sad by the time the outro fades.
15."Un-Break My Heart" - Toni Braxton
Toni, Toni, Toni. This song is at the top of the breakup soundtrack.
16."See You Again" - Wiz Khalifa ft. Charlie Puth
There are fewer things worse than losing a close friend and not being able to share life's moments with them.
17."Broken-Hearted Girl" - Beyonce
When begging someone to stay just doesn't work.
18."When I Was Your Man" - Bruno Mars
You can literally feel the pain of a good thing gone bad.
19."Dreaming Of You" - Selena
When the love of your life may or may not feel the same way, the best thing you can do is dream about them.
20."Save The Best For Last" - Vanessa Williams
The song has its positive moments, but for some reason, it can put you in a mood.
21."Yo Side Of The Bed" - Trey Songz
If the song isn't enough to make you cry, the video will do it.
22."Ex-Factor" - Lauryn Hill
Every lyric is a monumental one to get you emotional.
23."Stay" - Rihanna ft. Mikky Ekko
You might as well cry yourself to sleep on this one.
24."Unpretty" - TLC
You might be sad, but you'll still be unapologetically you.
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Charmaine Patterson is a journalist, lifestyle blogger, and a lover of all things pop culture. While she has much experience in covering top entertainment news stories, she aims to share her everyday life experiences, old and new, with other women who can relate, laugh, and love along with her. Follow Char on Twitter @charjpatterson, Instagram @charpatterson, and keep up with her journey at CharJPatterson.com .
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
Delmaine Donson/ Getty Images
A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
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Feature image by AzmanL/ Getty Images