Not too long ago, a friend of mine and I were talking about a video we both saw that featured a baby being gently tossed into a swimming pool (they ended up floating immediately). Basically, it was the child's first swimming lesson and while my friend thought that the tactic was extreme, as a doula, I had a very different perspective. "Babies develop in water," I said. "That is their first home."
My point? There really is no way around the fact that our childhoods set a lot of the foundational work for how we see the world and how we function as adults. That's why I think it's so important that once you and a guy have gotten about three to four dates under your belts that both you and he should be open to discussing "less shallow end" topics — including each other's childhood. Because whether he had a fabulous one, a traumatizing one or something in between (which typically is the case for most), it can help you to see how and why he operates in the way that he does, if there are red flags that shouldn't be ignored and if there may be issues that should be addressed (perhaps via therapy, etc.) before getting in too deep.
1.What Was Your Relationship Like with Your Mom?
OK. Here's a great reason why it's pretty dangerous to always speak in generalizations. There's a guy that I know who treats women, pretty much like crap. He's a gaslighter. He has severe commitment issues. He very rarely takes any kind of responsibility for his actions. And he takes far more than he gives. He's so bad, in fact, that he's got a reputation for all of these things in the city where he lives. Thing is, because I am a marriage life coach and a journalist, it's pretty much an occupational hazard for me to not want to dig around and get to the root of someone as much as possible.
And when it comes to him in particular, I'm aware of the fact that he has a very surface-level relationship with his dad and that he claims to adore his mother. Thing is, though, how are you so in love with your mom when you are destructive AF when it comes to other women? That, my dear, does not compute. That's why I'm not totally sold on if you want to know how a man will treat you, pay attention to how he treats his mama.
Honestly, because I know some of the backstory on his upbringing with his mom, I think he romanticizes his mom being healthier than she actually is. If you add to that him being too afraid to confront her about where she also dropped the ball, it seems like he takes his hurt, frustration and disappointment out on women, in general. It may look like he reveres his mom yet meanwhile, any other woman gets treated like total crap — because he won't confront who he's really upset with/disappointed by.
So yeah, rather than just assuming that a man will be good to you just because he's good to his mom, ask him to describe his experiences with her while growing up. It could reveal some pretty insightful things as it relates to how he processes women, even today.
2.What Was Your Relationship Like with Your Dad?
I am so sick of the narrative that most of us didn't grow up with active fathers; even those of us who were raised in single-parent households (read and/or share "The truth about Black fatherhood" and "They're Dragging Out the 'Absent Black Fathers' Myth Again. Can We Give it a Rest? | Opinion" when you get a chance). So, while it might seem like where I'm going with this is you should assume that the man you are seeing either didn't have a father or had a poor experience with his dad, it's not. While it is indeed quite insightful if this happens to be the case (because I totally agree that the best way for a boy to learn how to be a man is from a man and preferably his dad; a lot of women are out here raising the kind of men they loathe. We'll discuss that at another time), I actually believe that if you really want to know how a man will treat a woman, look into what his father's model taught him. Was his father loving? Was his father respectful? Was his father someone who was a provider and a protector?
A good friend of mine is an awesome father in the sense of being proactively involved and consistent. One area where I encourage him to be better, though, is when it comes to how he interacts with his kids' mom. I won't lie, she is a trip (and not in a good way). Still, when he says slick stuff that he thinks his kids won't catch, I think they do and all that does is model to his daughter that it's cool to love a man who is sarcastic and flippant towards you and to his son that being with a woman with a lot of drama is normal. Parents set the tone. And if fathers want to lead like they say, they've got to keep this in mind when it comes to what they say and do. In all areas. Hearing about the guy you're seeing's views and experiences with his own father can reveal a lot about how he defines manhood — and fatherhood.
3.What Number Are You in the Sibling Line-Up?
While some researchers don't believe that there is a lot of merit to the order of siblinghood, hell, I do. So do a lot of us who grew up with brothers and sisters. Plus, there's some significant data to back all of this up. For instance, there are books and articles that say only children tend to be more introverted, a bit self-absorbed and strong leaders.
Firstborn children oftentimes suppress a lot of emotion, are good at solving problems, can be controlling and quite dependable. Middle kids lean towards being people pleasers, extroverts and will often "do the absolute most" in order to get attention. The youngest children are oftentimes spoiled, can be manipulative and yet are quite often the life of the party too.
While this isn't something that should be taken as gospel (I liken birth order traits to astrological signs — there are a lot of similarities yet not everything is 100 percent), it can be insightful to hear where the guy you're seeing lines up. I'm a firstborn daughter which, lawd, is an article all on its own. Anyway, asking this question can also help you to see what his relationship is like with his siblings — which can lead to ah-ha moments when it comes to how he processes friendships, in general (since a lot of people first learned about friendship via their brothers and sisters).
4.What’s Your Favorite Childhood Memory? Your Worst?
Oh, how I wish that parents took the weight of children's childhoods more seriously. The reason why I say that is because I don't care how the person is, unless they've experienced a level of trauma that has caused them to totally "blackout" when it comes to their childhood (and that is indeed possible), all of us have recollections that have remained with us to this day — things that have shaped and molded us. Things that have caused us to make a lot of the decisions that we do now…whether we realize it or not.
For instance, I've got a male friend who loves women's butts. No newsflash, right? Yeah, peep this, though— he grew up in a household that had a lot of house parties at night. Nothing crazy or illegal. Just a bunch of Black folks having fun. However, they would sometimes be so loud that he would wake up and peek to see what was going on. People were bumpin' 'n grindin' all over the place and he said that all he remembered was a lot of loud music and butt rubbing. And now — look at where he stands.
There are lots of people who work in the mental health field who wholeheartedly believe that children's best and worst memories can definitely set the tone for a lot of choices that they make, moving forward. For instance, I know a woman who hates kissing her husband on the mouth because she had a bad memory of an older cousin forcing her to do it when she was a kid. I know someone else who can sing her face off yet refuses to do it as an adult because she once got booed at a child at a talent show.
The reason why discussing memories can be so beneficial is because, a lot of times, folks don't even think about connecting the dots between instances that have transpired and how they function in real time. Bringing this topic up can be revelatory for you, therapeutic for him.
5.What Do You Remember About Your First Friendship? Your First Crush?
I have shared before that my first friendship was one of the worst things that ever happened to me. She was pure evil and I'm not the only person who felt that way. Matter of fact, she was so toxic and manipulative that it wasn't until I was well into my 30s that I really wondered, "What the hell was going on in her house?" due to a lot of the choices that she made and how she treated a lot of people. Anyway, because she was my first introduction to "friendship", I spent many years thinking that if a girl was even a little bit nicer than her, it was a blessing. I ended up being taken advantage of for many years by "versions of her" because of it. As far as my first crush went, he used to tell me that I was ugly. We didn't get that resolved until, hell, probably 10-12 years ago. The "residue" that he left behind is, whenever a man would affirm me, I would oftentimes not require much else because I was so grateful to be told that I was pretty, smart, funny or whatever.
On the first crush — which for some would be a first love — tip, I know a guy who thinks that every woman "cheats" because his first girlfriend did; with his cousin. That was 20-plus years ago and he's still hesitant to put his heart totally into a relationship. As far as his longest-running friendship, they are the ultimate frick and frack. Those jokers never hold each other accountable. And it shows.
Outside of our immediate family, our friendships and our romantic relationships tend to influence us the most, whether it's for the better or for the worst. Listening to him break down his first friendship and first crush could be quite enlightening. No doubt about it.
6.If You Could Change Anything About Your Childhood, What Would It Be?
This is also a really great question because whatever comes out of his mouth can 1) let you know what still remains somewhat heavy on his heart and 2) what he prioritizes when it comes to his healing and quite possibly how he'll be as a father someday. Take one of my friends who hates how much his mom worked and how bad of a co-parent his father was (until much later in his life). He often says that what he wished had happened the most is that his mom came home earlier (because being home alone a lot caused him to get sexually involved earlier than he should have and not really feel as close to his mother as he would like) and that both of his parents had taken more initiative into him bonding with his father. Because of both of these things, my friend is one of the most actively involved parents that I know.
Another guy that I know says that he wishes his parents hadn't waited so long to have him. His father is literally 50-plus years older than he is and he says that has kept them from being as close as he desires. As a result, he is pretty focused on having children at an earlier age.
We've all got stuff that we wish could've been different about your childhood. Listening to a man share what he wishes was different can help you to see how introspective he is and how he is able to connect the dots when it comes to some of his plans for the future.
7.If You Would Do Three Things Differently with Your Own Kids, What Would They Be?
Recently, while talking to another man in my life who happens to be engaged, he told me that he feels like a part of the reason why he's such an overachiever (and he really is) is because his father wasn't very ambitious — to this day, he still isn't. "When I have kids, I hope I can teach them balance," he said. "You know, learn how to be responsible and also how to have a lot of fun. Not be lazy, but still have a childhood."
Listen, although you can learn a lot about a man when it comes to all of these questions, hearing what he says when you inquire about what he would do differently once he becomes a dad himself can be revelatory as all get out. It can also offer up some perspective about whether or not the two of you have the potential to be on the same page when it comes to childrearing.
I know this was a loaded piece yet after all of the years of me working with couples, I promise you that the lead quote rings true — a lot of us are who and how we are as the direct result of things that happened to us when we were children. Knowing about someone's childhood is definitely a way to go up a notch in intimacy while also being a way to gain clarity on if you both share similar views and values. Because although our childhood is not all of who we are, it is a foundational part. And if you want to build, you should know what someone's foundation consists of. Right?
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After being a regular contributor for about four years and being (eh hem) MIA in 2022, Shellie is back penning for the platform (did you miss her? LOL).
In some ways, nothing has changed and in others, everything has. For now, she'll just say that she's working on the 20th anniversary edition of her first book, she's in school to take life coaching to another level and she's putting together a platform that supports and encourages Black men because she loves them from head to toe.
Other than that, she still works with couples, she's still a doula, she's still not on social media and her email contact (email@example.com) still hasn't changed (neither has her request to contact her ONLY for personal reasons; pitch to the platform if you have story ideas).
Life is a funny thing but if you stay calm, moments can come full circle and this is one of them. No doubt about it.
Amber Riley Is In Her Element
Amber Riley has the type of laugh that sticks with you long after the raspy, rhythmic sounds have ceased. It punctuates her sentences sometimes, whether she’s giving a chuckle to denote the serious nature of something she just said or throwing her head back in rip-roarious laughter after a joke. She laughs as if she understands the fragility of each minute. She chooses laughter often with the understanding that future joy is not guaranteed.
Credit: Ally Green
The sound of her laughter is rivaled only by her singing voice, an emblem of the past and the future resilience of Black women stretched over a few octaves. On Fox’s Glee, her character Mercedes Jones was portrayed, perhaps unfairly, as the vocal duel to Rachel Berry (Lea Michele), offering rough, full-throated belts behind her co-star’s smooth, pristine vocals. Riley’s always been more than the singer who could deliver a finishing note, though.
Portraying Effie White, she displayed the dynamic emotions of a song such as “And I'm Telling You I'm Not Going” in Dreamgirls on London’s West End without buckling under the historic weight of her predecessors. With her instrument, John Mayer’s “Gravity” became a religious experience, a belted hymnal full of growls and churchy riffs. In her voice, Nicole Scherzinger once said she heard “the power of God.”
Credit: Ally Green
Riley’s voice has been a staple throughout pop culture for nearly 15 years now. Her tone has become so distinguishable that most viewers of Fox’s The Masked Singer recognized the multihyphenate even before it was revealed that she was Harp, the competition-winning, gold-masked figure with an actual harp strapped to her back.
Still, it wasn’t until recently that Riley began to feel like she’d found her voice. This sounds unbelievable. But she’s not referring to the one she uses on stage. She’s referencing the voice that speaks to who she is at her core. “Therapy kind of gave me the training to speak my mind,” the 37-year-old says. “It’s not something we’re taught, especially as Black women. I got so comfortable in [doing so], and I really want other people, especially Black women, to get more comfortable in that space.”
“Therapy kind of gave me the training to speak my mind. It’s not something we’re taught, especially as Black women."
If you ask Riley’s manager, Myisha Brooks, she’ll tell you the foundation of who the multihyphenate is hasn’t changed much since she was a kid growing up in Compton. “She is who she is from when I met her back when she was singing in the front of the church to back when she landed major roles in film and TV,” Brooks says. Time has allowed Riley to grow more comfortable, giving fans a more intimate glimpse into her life, including her mental health journey and the ins and outs of show business.
The actress/singer has been in therapy since 2019, although she suffered from depression and anxiety way before that. In a recent interview with Jason Lee, she recalls having suicidal ideation as a kid. By the time she started seeing a psychologist and taking antidepressants in her thirties, her body had become jittery, a physical reminder of the trauma stacked high inside her. “I was shaking in [my therapist’s] office,” she tells xoNecole. “My fight or flight was on such a high level. I was constantly in survival mode. My heart was beating fast all the time. All I did was sweat.”
There wasn’t just childhood trauma to account for. After auditioning for American Idol and being turned away by producers, Riley began working for Ikea and nearly missed her Glee audition because her car broke down on the highway while en route. Thankfully, Riley had been cast to play Mercedes Jones. American Idol had temporarily convinced her she wasn’t cut out for the entertainment industry, but this was validation that she was right where she belonged. Glee launched in 2009 with the promise of becoming Riley’s big break.
In some ways, it was. The show introduced Riley to millions of fans and catapulted her into major Hollywood circles. But in other ways, it became a reminder of the types of roles Black women, especially those who are plus-sized, are relegated to. Behind the scenes, Riley says she fought for her character "to have a voice" but eventually realized her efforts were useless. "It finally got to a point where I was like, this is not my moment. I'm not who they're choosing, and this is just going to have to be a job for me for now," she says. "And, that's okay because it pays my bills, I still get to be on television, I'm doing more than any other Black plus-sized women that I'm seeing right now on screen."
The actress can recognize now that she was navigating issues associated with trauma and low self-esteem at the time. She now knows that she's long had anxiety and depression and can recognize the ways in which she was triggered by how the cult-like following of the show conflicted with her individual, isolated experiences behind the scenes. But she was in her early '20s back then. She didn't yet have the language or the tools to process how she was feeling.
Riley says she eventually sought out medical intervention. "When you're in Hollywood, and you go to a doctor, they give you pills," she says, sharing a part of her story that she'd never revealed publicly before now. "[I was] on medication and developing a habit of medicating to numb, not understanding I was developing an addiction to something that's not fixing my problem. If anything, it's making it worse."
“[I was] on medication and developing a habit of medicating to numb, not understanding I was developing an addiction to something that’s not fixing my problem. If anything it’s making it worse.”
Credit: Ally Green
At one point, while in her dressing room on set, she rested her arm on a curling iron without realizing it. It wasn't until her makeup artist alerted her that she even realized her skin was burning. Once she noticed, she says she was "so zonked out on pills" that she barely reacted. Speaking today, she holds up her arm and motions towards a scar that remains from the incident. She sought help for her reliance on the pills, but it would still be years before she finally attended therapy.
This stress was only compounded by the trauma of growing up in poverty and the realities of being a "contract worker." "Imagine going from literally one week having to borrow a car to get to set to the next week being on a private jet to New York City," she says. After Glee ended, so did the rides on private planes. The fury of opportunities she expected to follow her appearance on the show failed to materialize. She wasn't even 30 yet, and she was already forced to consider if she'd hit her career peak.
. . .
We’re only four minutes into our Zoom call before Riley delivers her new adage to me. “My new mantra is ‘humility does not serve me.’ Humility does not serve Black women. The world works so hard to humble us anyway,” she says.
On this Thursday afternoon in April, the LA-based entertainer is seated inside her closet/dressing room wearing a cerulean blue tank top with matching shorts and eating hot wings. This current phase of healing hinges on balance. It’s about having discipline and consistency, but not at the risk of inflexibility. She was planning to head to the gym, for instance, but she’s still tired from the “exhausting” day before. Instead, she’s spent her day receiving a massage, eating some chicken wings, and planning to spend quality time with friends. “I’m not going to beat myself up for it. I’m not going to talk down to myself. I’m going to eat my chicken wings, and then tomorrow I’m [back] in the gym,” she says.
“My new mantra is ‘humility does not serve me.’ Humility does not serve Black women. The world works so hard to humble us anyway."
This is the balance with which she's been approaching much of her life these days. It's why she's worried less about whether or not people see her as someone who is humble. She'd rather be respected. "I think you should be a person that's easy to work with, but in the moments where I have to ruffle feathers and make waves, I'm not shying away from that anymore. You can do it in love, you don't have to be nasty about it, but I had to finally be comfortable with the fact that setting boundaries around my life – in whatever aspect, whether that's personal or business – people are not going to like it. Some people are not going to have nice things to say about you, and you gotta be okay with it," she says.
When Amber talks about the constant humbling of Black women in Hollywood, I think of the entertainers before her who have suffered from this. The brilliant, consistent, overqualified Black women who have spoken of having to fight for opportunities and fair pay. Aretha Franklin. Viola Davis. Tracee Ellis Ross. There's a long list of stars whose success hasn't mirrored their experiences behind the scenes.
Credit: Ally Green
If Black women outside of Hollywood are struggling to decrease the pay gap, so, too, are their wealthier, more famous peers.
Riley says there’s been progress in recent years, but only in small ways and for a limited group of people. “This business is exhausting. The goalpost is constantly moving, and sometimes it’s unfair,” she says. But, I have to say it’s the love that keeps you going.”
“There’s no way you can continue to be in this business and not love it, especially being a plus-sized Black woman,” she continues. “We’re still niche. We’re still not main characters.”
"There’s no way you can continue to be in this business and not love it, especially being a plus-sized Black woman. We’re still niche. We’re still not main characters.”
Last year, Riley starred alongside Raven Goodwin in the Lifetime thriller Single Black Female (a modern, diversified take on 1992’s Single White Female). It was more than a leading role for the actress, it also served as proof that someone who looks like her can front a successful project without it hinging on her identity. It showcased that the characters she portrays don’t “have to be about being a big girl. It can just be a regular story.”
Riley sees her work in music as an extension of her efforts to push past the rigid stereotypes in entertainment. Take her appearance on The Masked Singer, for instance. Riley said she decided to perform Mayer’s “Gravity” after being told she couldn’t sing it years earlier. “I wanted to do ‘Gravity’ on Glee. [I] was told no, because that’s not a song that Mercedes would do,” she says. “That was a full circle moment for me, doing that on that show and to hear what it is they had to say.”
As Scherzinger praised the “anointed” performance, a masked Riley began to cry, her chest heaving as she stood on stage, her eyes shielded from view. “You have to understand, I have really big names – casting directors, producers, show creators – that constantly tell me ‘I’m such a big fan. Your talent is unmatched.’ Hire me, then,” she says, reflecting on the moment.
Recently, she’s been in the studio working on original music, the follow-up to her independently-released debut EP, 2020’s Riley. The sequel to songs such as the anthemic “Big Girl Energy” and the reflective ballad “A Moment” on Riley, this new project hones in on the singer’s R&B roots with sensual grooves such as the tentatively titled “All Night.” “You said I wasn’t shit, turns out that I’m the shit. Then you called me a bitch, turns out that I’m that bitch. You said no one would want me, well you should call your homies,” she sings on the tentatively titled “Lately,” a cut about reflecting on a past relationship. From the forthcoming project, xoNecole received five potential tracks. Fans likely already know the strengths and contours of Riley’s vocals, but these new songs are her strongest, most confident offerings as an artist.
“I am so much more comfortable as a writer, and I know who I am as an artist now. I’m evolving as a human being, in general, so I’m way more vulnerable in my music. I’m way more willing to talk about whatever is on my mind. I don’t stop myself from saying what it is I want to say,” she says.
Credit: Ally Green
“Every era and alliteration of Amber, the baseline is ‘Big Girl Energy.’ That’s the name of her company,” her manager Brooks says, referencing the imprint through which Riley releases her music after getting out of a label deal several years ago. “It’s just what she stands for. She’s not just talking about size, it’s in all things. Whether it’s putting your big girl pants on and having to face a boardroom full of executives or sell yourself in front of a casting agent. It’s her trying to achieve the things she wants to do in life.”
Riley says she has big dreams beyond releasing this new music, too. She’d love to star in a rom-com with Winston Duke. She hasn't starred in a biopic yet, but she’d revel in the opportunity to portray Rosetta Tharpe on screen. She’s determined that her previous setbacks won’t stop her from dreaming big.
“I think one of my superpowers is resilience because, at the end of the day, I’m going to kick, scream, cry, cuss, be mad and disappointed, but I’m going to get up and risk having to deal with it all again. It’s worth it for the happy moments,” she says.
If Riley seems more comfortable and confident professionally, it’s because of the work she’s been doing in her personal life.
She’d previously spoken to xoNecole about becoming engaged to a man she discovered in a post on the site, but she called things off last year. For Valentine’s Day, she revealed her new boyfriend publicly. “I decided to post him on Valentine’s Day, partially because I was in the dog house. I got in trouble with him,” she says, half-joking before turning serious. “The breakup was never going to stop me from finding love. Or at least trying. I don’t owe anybody a happily ever after. People break up. It happens. When it was good, it was good. When it was bad, it was terrible, hunny. I had to get the fuck up out of there. You find happiness, and you enjoy it and work through it.”
Credit: Ally Green
"I don’t owe anybody a happily ever after. People break up. It happens. When it was good, it was good. When it was bad, it was terrible, hunny. I had to get the fuck up out of there. You find happiness and you enjoy it and work through it.”
With her ex, Riley was pretty outspoken about her relationship, even appearing in content for Netflix with him. This time around is different. She’s not hiding her boyfriend of eight months, but she’s more protective of him, especially because he’s a father and isn’t interested in becoming a public figure.
She’s traveling more, too. It’s a deliberate effort on her part to enjoy her money and reject the trauma she’s developed after experiencing poverty in her childhood. “I live in constant fear of being broke. I don’t think you ever don’t remember that trauma or move past that. Now I travel and I’m like, listen, if it goes, it goes. I’m not saying [to] be reckless, but I deserve to enjoy my hard work.”
After everything she’s been through, she certainly deserves to finally let loose a bit. “I have to have a life to live,” she says. “I’ve got to have a life worth fighting for.”
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Summer Walker's 'Caresha Please' Interview Shows Why Yung Miami Is The Ultimate Girl's Girl
As one-half of the City Girls, Yung Miami (born Caresha Brownlee) has always used her voice to empower women, whether it’s telling them to boss up or leave a relationship that’s no longer serving them. And with her Revolt podcast, “Caresha Please,” Miami continues to uplift other women but in a more intimate setting.
The “Act Up” rapper’s latest interview with Summer Walker proves that she not only raps about it but she practices what she preaches. The interview covered everything from the “Unloyal” singer’s dating life to being a mother to her music career. When the conversation shifted to Summer’s anxiety, Miami used the moment to praise the Billboard music award winner’s qualities and talent.
Summer has been vocal about her anxiety in the past and explained that it sometimes affects her when she’s performing. While talking to Miami, she also shared that she struggles with being herself in public because she fears being judged.
“They be judging ratchet b--hes, like they really be judging ratchet b--hes,” the “Pull Up” singer said. “People be like, ‘oh, she look dirty, she look dusty, she’s ghetto, like dadada…so I be tryna just keep it together, and then I know it’s also hard for people to like understand the concept of multifaceted people like people that have different sides of them, like it’s not just one way, and it be confusing people, and they be like, ‘well, how she sing about this but she act like this.”
Summer continued by saying that that’s why she is generally quiet on stage because she doesn’t want to say anything “stupid.”
Miami quickly chimed in to let Summer know that it’s okay to be herself, and that’s why people love her. “Anybody that knows me know like I’m a big Summer Walker fan, and I feel like when it comes to R&B artists, we don’t have a R&B artist that’s showing their personality or showing a different side,” she said.
“When we see R&B artists, we just see like their music and just the reserved them, so I kinda feel like to have a new R&B artist that’s ratchet, that’s themselves, that’s what we need. That’s what’s missing, and that’s what make you, you, and that’s one of the reasons why I fell in love with you because when I found out who Summer Walker was, it was “Girls Need Love,” and then I remember, I saw like a twerking video of you on the pole, and I’m like, ‘I love this b--h.’”
She continued, “Like I never saw that from a R&B singer, and I feel like from one artist to another, I don’t feel like you should bury your personality or not be true to yourself because of perspective.” The “Jobs” artist ended her response by saying that people love others who are authentic.
Summer admitted that everything Miami said was true and that she never thought of it like that. “People just be in their head for no reason,” she said.
We love seeing women give other women their flowers and provide safe spaces. At the end of the interview, both Summer and Miami expressed how much they like each other and how they should hang out more.
Miami’s interview with Summer is the true definition of sisterhood.
Summer Walker Talks Realizing Her Self-Worth, London On Da Track, Lil Meech & More | Caresha Pleasewww.youtube.com
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