
Hey, babes! It's your girl, the Mystic Model, checking in with your April horoscopes. This month brings a much needed refresher after wading through the murkiness of Pisces season in March. We're officially in Aries season, which also marks the beginning of the astrological new year.
On April 5th, we've got a New Moon in the sign of the ram that encourages us to take bold steps towards our dreams. Aries is all about the "self" and this dynamic energy just so happens to be exalted when the Sun is in this part of the sky. Over the next few weeks, the courage to boldly express who you are will come more easily along with the help of Mars in Gemini. This combination of elements—fire and air—will give you the energy to get shit done. However, this coupling can result in clumsiness and accidents if you're not mindful of what you're doing. There's also a tendency to burn out quickly, so try to balance enough time for rest.
Jupiter, the benevolent, goes retro on the 10th until August giving us the chance to engage more deeply with the soul-searching process. This is when the difficult lessons finally start clicking and we're able to see the blessings within our misfortune. On April 17th, Mercury moves into Aries joining the party with the Sun and Mars. Watch out for starting arguments just for the sake of ruffling feathers or proving a point. There's a tendency to be self-righteous and boisterous under this energy. Breathe and count to ten before you proceed with sending that nasty work email to your boss. The Full Moon in Libra on the 19th gives us another chance to revisit relationship issues that came to a head around the Full Moon in March. There's no coincidence that there are two back-to-back Full Moons in Libra this year, driving the message home about clearing our relationship karma and bringing ourselves—mind, body, and spirit—back into balance.
Check out your horoscope below to see what magic April has in store for you:
Aries

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Happy birthday, hottie! The month kicks off with a New Moon in your sign on the 4th, making this a potent time to plant the seeds for what you want to manifest six months from now. On the 10th, Jupiter goes retro and over the next four months, you'll be integrating the spiritual insights you've been receiving through deeper research, study, and reflection. Once this retrograde is complete, you'll come out on the other side feeling more solid in what you believe. Mercury moving into your sign on the 17th blesses you with some brilliant ideas that can enhance your image and energy. People will be more argumentative during this transit. Avoid the drama and stay focused on the bag instead.
On the 19th, the Full Moon in Libra lights up your relationships marking a pivotal point of change, helping you release a long-standing issue with someone or a negative pattern in your relationship dynamics. The Sun moves into Taurus on the 20th bringing your focus to matters of love and money. Venus moves into your sign on the same day, heating up your life even more. Your personal magnetism is through the roof. All eyes are on you! (But what's new?) The month closes out with Pluto going retro on the 24th in your house of career, achievements, and social status. Saturn follows right behind on the 29th going retro in the same part of your sky. The work that you do over the Spring and Summer will have some life-changing rewards come Fall.
Taurus

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The month starts off a little more lowkey for you with the New Moon in Aries on the 4th bringing the focus to your inner-world. This is a time to discover who you are at the core and the programming that needs to be ditched for you to finally embrace the badass that you are. On the 10th, Jupiter goes retro through your house of sex, death, and rebirth. The next four months can help you take a lighter approach to some of your heavier life experiences and the spiritual lessons you're integrating can be embraced with joy. Your personal mantra for the month is "Laughter is the best medicine". Mercury moves into Aries on the 17th, activating your dream world and bringing your fears to the surface. Keep a journal to work through the emotions that come up at this time.
On the 19th, the Full Moon in Libra illuminates your daily routines, health, and possibly some hidden enemies. If you've been questioning whether someone is Team Taurus or not, your dreams can be surprisingly insightful. Any health concerns can come to a head at this point that requires you to tighten up your diet and exercise routine. The Sun moves into your sign on the 20th, ushering in your birthday season! Your ruling planet moves into Aries the same day. During this transit, you'll likely enjoy nesting with your lover away from the chaos of the world. At the end of the month, Pluto and Saturn go retro in your ninth house. Throughout the Spring and Summer, you're given the opportunity to dive deeper into your spiritual understanding. This is a perfect time to sign up for that Reiki class, connect with a spiritual guru, or return to your old meditation routine. Use the time to nurture and water the roots of your spiritual wellness.
Gemini

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The social butterfly of the zodiac can now emerge from its cocoon now that Aries season is here. Both the Sun and New Moon on the 4th bring your focus to new alliances and possibly bridging the gap between you and people you've lost touch with. The people that you're meeting at this time will play a major role in some of your big goals over the next six months. On the 10th, Jupiter goes retro in your house of relationships. You may find yourself revisiting a past relationship or working through some hang-ups during this transit. The energy is also favorable for reassessing any business contracts.
Mercury moves into Aries on the 17th. Be cautious of combativeness and competition amongst your social circle. It may be time to make an executive decision if someone isn't wiling to be a team player. Mars is currently in your sign, making you less tolerable for any negativity that is slowing down the group's momentum. The Full Moon on the 19th lights up romance and creativity for you, making this the perfect date night for some Sips & Strokes. The Sun moves into Taurus on the 20th, giving you a chance to relax after a busy month before we enter your birthday season. Both Pluto and Saturn go retro at the end of the month, initiating you into a deeply transformative process that will heal some of your most tender traumas and empower you in mind-body-spirit.
Cancer

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Career advancement is your top priority this month, with both the Sun and New Moon on the 5th encouraging you to plant the seeds for what you would like to manifest six months from now. This is the perfect time to start working towards that promotion or launching your own business. On April 10th, Jupiter stations retrograde in a part of your sky that has to do with your daily routines and health. Use the next few months to study up on a new fitness regimen or diet that can enhance your well-being. Mercury finally leaves your sister sign on the 17th and moves into Aries. Watch out for power struggles with your boss or your worker bees if you're the HBIC! It's best to err on the side of caution with Mars in Gemini amping up the "know it all" combativeness that can show up in our interactions during this transit. On April 19th, the Full Moon in Libra lights up the area of family and home. You may be saying goodbye to your childhood home in pursuit of making your own mark on the world. This is the perfect time to feng shui your space to invite more love into your home. Any issues with family can also be peacefully settled at this time.
The Sun moves into Taurus on the 20th, bringing your focus to friends and your long-term vision. The people that you connect with now will play a major role in your life over the year to come. Venus moves into Aries on the same day. A workplace romance may be tempting during this transit, especially with someone in a position of power and affluence. The month wraps up with both Pluto and Saturn going retro in your house of relationships, making the next several months good for coming to terms with some heavy love issues and revamping existing partnerships (romantic and professional). Out of all of the signs, you're the one most likely to have an opportunity to revisit a significant relationship from your past to see if your power struggles can truly be rectified.
Leo

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This month is all about your spiritual ascension with the Sun and New Moon on the 5th, bringing the attention to dating, romance, and creativity. Things are heating up for you and this can mark the beginning of a new fling for you. Avoid getting too serious at this time and just enjoy the moment for what it is. On April 10th, Jupiter goes retro in a part of your sky that has to do with higher learning and spirituality. Over the next four months, you'll have the chance to dive deeper into your spiritual learnings and you may even decide to revisit a former practice of yours. Mercury moves into Aries on the 17th, making you even more flirtatious that usual. Keep in mind, that this energy can be super aggressive, and given your fiery nature, it's best to avoid discussions of politics and religion on the first date.
The Full Moon in Libra on the 19th brings your attention to friends and associations. This can possibly result in the ending of a connection to a group of people that no longer resonate with you. However, this can also be the healing balm to restore balance to your connections as well. The choice is yours. The Sun moves into Taurus on the 20th, making the next month all about the home and family. This is a good time to visit your childhood home or revamp your current living space with some cozy decor! Venus moves into Aries the same day, encouraging you to really own your truth when it comes to your creative expression You may surprisingly find yourself attracted to someone you're collaborating with at this time. The month closes out with Pluto and Saturn going retro in an area of your life that has to do with sex, death, and rebirth. Over the next few months, you'll be undergoing an inner metamorphosis and healing issues around power (or powerlessness) to come out on the other side feeling stronger than ever before.
Virgo

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The beginning of the month may be a little more quiet for you with the Sun and New Moon on the 5th in a part of your sky that has to do with the psyche, inner transformation, and the taboo. This time is best spent excavating the inner workings of your mind and addressing any trauma that inhibits you from expressing yourself more authentically. On April 10th, Jupiter goes retrograde and over the next four months you'll be drawn to explore your roots, making this a great time to visit your childhood home. Mercury finally moves out of its post-shadow retrograde phase offering you a much-needed sigh of relief. Your ruling planet begins its transit through Aries on the 17th. If there's an area of your life that you've been struggling to overcome (whether it be an addiction, codependency, trauma), you're encouraged to seek support through counseling, group therapy, or a trusted confidant.
On April 19th, the Full Moon in Libra illuminates your finances, values, and self-esteem. This can be a pivotal breakthrough for you when it comes to your own self-worth in love and money. Stop sleeping on yourself, Virgo. It's time to raise your price tag! The Sun moves into your sister sign, Taurus, on the 20th, making the next month all about higher learning, teaching, and foreign excursions. This is a great time to share your gifts and talents (and make some extra money while you're at it). Venus moves into Aries on the same day, setting you up for a passionate, lowkey rendezvous with a side of BDSM. April closes out with Pluto and Saturn going retro in your house of dating, romance, and creativity. Over the next few months, you may find yourself revisiting an old flame or breathing life into a hobby you've placed on the back burner.
Libra

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The Sun is in your opposite sign this month bringing the focus to relationships with the New Moon on the 5th, encouraging you to put yourself out there. You have the potential to meet an important person, romantic or business, that could figure into your life for some time to come. Jupiter goes retro on the 10th until August and the next few months will find you revisiting old friendships and associations that can be revamped to help you get one step closer towards your long-term goals. On the 17th, Mercury moves into Aries. Be cautious of picking fights with your lover or a business partner. This placement, along with Mars in Gemini, can have you (and others) feeling a little froggy. *cues "Knuck If You Buck"*
The Full Moon on the 19th in your sign places the spotlight on you! This is an ideal time to showcase anything you've been working on behind the scenes or simply posting that selfie of your big chop on IG. The Sun moves into down-to-earth Taurus on the 20th, bringing your focus over the next month to your daily routines and health. This is the time of year when you feel the pressure of getting your summer bod ready. Better late than never! Venus, your ruling planet, moves into Aries the same day, heating up your personal magnetism. Things are getting hot in the love department but maybe not so serious. Have fun and don't place too many expectations on a new fling at the moment. We wrap up the month with Pluto and Saturn going retro in your 10th house, giving you a chance to revise your career goals and strategize a better plan of action for the 2nd and 3rd quarter of the year.
Scorpio

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The month starts off with you feeling empowered to overcome any obstacles related to your psychological wellbeing. With the Sun in Aries and the New Moon on the 5th, you're definitely feeling the warrior spirit in any area of your life that's had you feeling defeated. On the 10th, Jupiter goes retro in a part of your sky that has to do with the subconscious. Your dreamworld will be super active and you'll be receiving tons of insight via your Higher Self and Guides over the next four months. Mercury moves into Aries on the 17th, making you very vocal when it comes to what toxic behaviors you won't put up with (within yourself and from others). This marks a time when you make a clear shift from "Victim" to "Champion".
On the 19th, The Full Moon in Libra illuminates your finances, values, and self-esteem. This can be a powerful time of breakthrough for any issues surrounding your self-worth. There may also be news coming your way about a money opportunity or an expense that needs to be handled. Make sure you haven't been dodging those debt collectors. On the 20th, the Sun moves into your opposite sign bringing your attention to relationships and with Venus moving into Aries the same day, things can get pretty intense. A passionate, transcendental sexual experience can be just what the doctor ordered to unlock your coochie chakra. The month winds down with Pluto and Saturn going retro in the part of your sky that has to do with friends and your long-term goals, making this a great time to revisit old associations that can help make your vision a reality.
Sagittarius

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The Sun is currently in your sister sign, blessing you with a much-needed boost of energy after that heavy ass Pisces season. The New Moon on the 5th encourages you to do what you do best—level up. You're craving new knowledge, ideas, and philosophies at this time and this may be the beginning of a new spiritual journey for you. On the 10th, your ruler Jupiter goes retro until August, giving you the chance to go deeper into the areas of life that you've been expanding in. You may be feeling less social during this transit while you spend time integrating cosmic downloads that you'll need to help navigate your way ahead when Jupiter goes direct. On the 17th, Mercury moves into Aries, making you super chatty about all you've been learning. Avoid self-righteousness at this time. Mars is currently in Gemini, which can make you feel like you know-it-all. As Auntie Badu told us, "The man that knows something knows that he knows nothing at all."
The Full Moon in Libra on the 19th illuminates your mind with an influx of ideas that you can use for that book, podcast, or blog you've been wanting to start. This is a favorable time to release a project via social media. The Sun moves into Taurus on the 20th, bringing your focus to your mental health. This could be a good time to start therapy or join group counseling to support you with any psychological battles. Venus moves into Aries on the same day and you may find yourself attracted to a spiritual guru or someone that shares similar beliefs to yours. April winds down with Saturn and Pluto going retro in through a part of your sky that has to do with your subconscious. The next few months can offer you deep insight and understanding into habits, karma, and past lives that contribute to a misuse and abuse of your power.
Capricorn

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Aries season brings career matters to the forefront over the next few weeks and the New Moon on the 5th can mark the beginning of an exhilarating, new experience for you when it comes to what you do in the world. This can be a time in which you're rising up in the ranks and becoming more popular as well. On the 10th, Jupiter goes retro in an area of your sky that has to do with finances and values. Over the next four months, you'll spend some time revamping your budget and diving deeper into your relationship with money. It's time to address the poverty consciousness that may be wreaking havoc on your bank account. Mercury finally moves out of Pisces after an extended stay, and into Aries on the 17th, and the topic of discussion is about your career goals. Just be cautious of arguments with your boss or worker bees at this time.
On April 19th, the Full Moon in Libra visits your fourth house again, possibly representing the end of your stay in one residence as you prepare to move elsewhere. This energy can also offer a much-needed recalibration amongst any imbalanced family relationships. The Sun moves into Taurus on the 20th bringing your focus to higher learning and spirituality over the next month. This is a good time to expand beyond your current comfort zone of consciousness. Venus moves into Aries the same day and you may find yourself attracted to someone in a position of power. Be mindful of workplace romances especially with a higher up. The month closes with both Pluto and Saturn going retro in your sign, making the next few months a little more introspective for you as you integrate the lessons you've been learning about your personal power.
Aquarius

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Happy April, babe! The Sun in Aries and the New Moon on the 5th brings your attention to your social circle. It's time to branch out and meet some new people that are on your same wave. On the 10th, Jupiter goes retro in a part of your sky that has to do with learning, communication, and social media. The next four months is a perfect time to dive deeper into your studies and to revamp your social media strategy. Mercury moves into Aries on the 17th, which can cause some tension amongst your friends if you're being too bossy or self-centered. Be open to compromise and creating a win-win situation for everyone involved.
The Full Moon in Libra on the 19th illuminates your romance and creativity for you. This is an auspicious, harmonious time for you in matters of dating and you're likely to enjoy a peak experience with sweet connection at this time. If you've been working on a project behind the scenes, this energy is very favorable for your big reveal. The Sun moves into Taurus on the 20th, bringing your focus to career advancement over the next month. Take a practical, disciplined approach to the work that you're doing. On the same day, Venus moves into Aries and you may surprisingly find yourself falling head over heels for a friend or associate. The month wraps up with Pluto and Saturn going retro in a part of your sky that has to do with finances and values. Over the next few months, you'll discover the power of embracing and validating your gifts that you'll more openly share with the world come the Fall.
Pisces

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You are working your way around the astrological wheel once again with the Sun in Aries and the New Moon on the 5th encouraging you to put your gifts and talents on display. This not only can benefit you financially but the positive reception you receive from others will boost your self-esteem as well. On the 10th, Jupiter goes retrograde in a part of your chart that focuses on your roots. You may be revisiting your childhood home over the summer or diving deep into your family's ancestry. Mercury finally moves out of your sign after an extended stay, and into Aries on the 17th, giving you a much-needed breath of fresh air. Your dreams will be super active, if you're not dealing with intense bouts of insomnia. Stock up on the chamomile tea and lavender essential oil to help calm your nerves.
The Full Moon in Libra on the 19th illuminates your daily routines and health. A longstanding imbalance in these areas of your life may reach a critical boiling point forcing you to strive for balance in your every day affairs. What we consume plays a big role in our mood and energy. It may be time to let go of the caffeine or dairy if it's not sitting well with you. The Sun moves into Taurus on the 20th, bringing your attention to your friends and organizations that you're a part of, making this the perfect time for volunteer work. You're a humanitarian at heart so make sure you're sharing your positive vibes, whether that's with your homegirl that's going through a rough time or a homeless person in need of a kind gesture. Venus moves into Aries on the same day. You'll likely want to lay low with your lover during this transit, preferring the privacy of what goes on behind closed doors.
We wrap up the month with Pluto and Saturn going retro in a part of your sky that has to do with learning and communication. Research and writing are supported at this time, making it an ideal transit to create new content that will get your social media accounts buzzing with more followers and engagement.
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
What Is A 'Vulnerable Narcissist'? How It Creeps Up In Female Friendships.
Narcissist. Boy, if there is a word that has been used — and, in many ways, misused — to death, especially on social media, that would be the one. I say that because the folks who think that just because a relationship didn’t go as planned, or they no longer gel with someone, that it must be because that person is a narcissist? Whew, chile.
So, let me just say before we get into today’s topic that one, I won’t really be referring to narcissistic personality disorder; people who have that are diagnosed by professionals — not randoms on social media who like to Google a lot. Nah, this is more about how some individuals display several traits of being narcissistic — and for the sake of this article, the traits of being a vulnerable narcissist, specifically.
I was inspired to write this because, recently, while reading about eight types of narcissists and what their traits consist of, I revisited what a vulnerable narcissist is all about. Then, as I connected some dots via another piece that I read about how it shows up in female friendships — well, because this is a platform for Black women, I definitely wanted to put y’all on notice. Because when it comes to toxic friendships (which really is a bit of an oxymoron, isn’t it?), there is probably nothing worse than having a narcissist friend — someone who displays traits like being highly self-centered, pretty apathetic, and constantly gaslighting those around them.
Okay, so what’s the difference between a “regular” narcissist and a vulnerable one? Yeah, let’s get into that now because I’ve got a feeling that some light bulbs are going to go on for a few of you…as it relates to at least one of your current…“friendships.”
So Basically, a Vulnerable Narcissist Is the Same Thing As a Covert One
GiphyIf you check out the article, “Science Says That Happy Couples Do The Following 7 Things” on this platform, one thing that you will notice that I said is, since I’ve been a marriage life coach, I’ve not really been big on using the word “vulnerable” when it comes to serious relationships. Charge it to being a writer who takes words pretty literally (dictionary-defined ones, not what social media makes up from year to year) yet I’ve never understood why we should encourage people to be vulnerable with someone who they deeply trust.
I say that because I know that vulnerable means things like “capable of or susceptible to being attacked, damaged, or hurt” and “open to moral attack, criticism, temptation, etc.” And although I get that no one is perfect, if you feel like dealing with those closest to you requires taking this level of an emotional risk, on a fairly consistent basis? In my opinion, that is a dark orange flag, if not a flat-out red one.
I’ve said before that my preferred word is “dependent” because it means “relying on someone or something else for aid, support, etc.” — and healthy relationships? They absolutely should be INTERDEPENDENT. Yeah, whether it’s romantic, familial or a friendship — why are you out here feeling like sharing yourself makes you open to attack and harm when you should be involved with individuals who can be relied on for support? See the difference? And that is why a vulnerable narcissist makes sense to me — since a narcissist is unsafe, by the very definitions of vulnerable, a vulnerable one would be too. Even more so, in fact.
Here's the clincher, though. Even if you’ve never heard of a vulnerable narcissist before, I’m willing to bet that some of you have heard of a covert narcissist, which is basically the same thing. The fascinating thing about a covert narcissist is they are more subtle than some of the other types — which is exactly how they are able to trip folks up. Because although they need lots of attention and they tend to act really self-important (like all narcissists do), a covert narcissist moves in some pretty sneaky ways.
For instance, they might go really heavy on what seems like compliments (more on that in a sec) in order to make you think that they admire you when, really, they just want to get your guard down in order to get whatever they want out of you. Another example of a covert narcissist is they might act like they are proud of something you accomplished; however, they are actually sticking close by to get some of your contacts or to work themselves into the successful world that you created, so that they can actually compete with you. One more example of a covert narcissist is if they don’t get their way, they may ghost you for days, weeks or months at a time and then be all passive aggressive about it whenever they resurface.
And why are they like this? Because vulnerable/covert narcissists get off on gaslighting — they want you to feel like you are crazy for thinking what is, 8.5/10, spot-on about them. That way, you can be the villain and they can play the victim — even though it’s probably the exact opposite that is actually going on. They do this because, ultimately, to boost their ego. For a narcissist, pretty much of any kind, game-playing is what fuels them and makes them bigger in their minds than they actually are (or even deserve to be).
10 Dead-Ringer Signs of a Vulnerable Narcissist
GiphyOkay, so even with all of what I just said, what if you’re like, “Shellie, I think I get it, but I need a few more examples of what you’re saying”? I hear you and I’ve got you. Some other ways that vulnerable narcissists like to show up and out?
- They are hypercritical and condescending
- They act like they are allergic to accountability
- Their expectations are unreasonable (and hypocritical)
- They are walking contradictions
- They want to be the center of attention (and while monopolize things
- They are masters at giving others the silent treatment
- Their expectations are unrealistic and their demands are ridiculous
- They deflect instead of apologize
- They flatter (use fluffy and insincere words) yet don’t affirm or compliment (yes, there is a difference)
- They lack empathy or humility
And why — or even how — would you be a friend with someone like this? Well, the other thing that you have to keep in mind about narcissism is they are excellent at using charm to their advantage. Charming people tend to come off as being charismatic and witty. Charming people seem to be really interested in you (at least initially). Charming people have a way of making you feel very comfortable around them. At first, charming people seem genuine, attentive and respectful. And they definitely make a good impression — sometimes one that is so solid that you keep going back to that memory during the “bad times” with them.
Hmph. The thing that you have to always keep in mind when it comes to charm, though, is what Scripture says about it: “Charm is deceitful…” (Pr. 31:30) — and that is just what a narcissist is: deceptive.
And when it comes to a vulnerable narcissist and her friendships with other women? The deceptive runs deep.
How a Vulnerable Narcissist Shows Up Especially in Female Friendships
GiphyAlways remember that a vulnerable narcissist moves in subtle and sneaky ways. Hmph, that alone should make you want to ponder if you have some female friends who would fit the bill of being a vulnerable narcissist because we do have a way of being clever and ingenious…which are two of the things that come with being a subtle type of individual. And the way that subtle narcissists use their clever and ingenious ways to their advantage? I’ll give you an example.
A former friend of mine who was — and from what I hear, still is — an absolute vulnerable narcissist really wanted me to be her fan rather than her friend. One time, she even invited me to a bachelorette party and said, “You’re the only one here who isn’t a bridesmaid. You should feel honored.” Nah, what you really said is that you don’t truly value what I bring into your life enough to be a bridesmaid but you know I am good for bringing one hell of a gift and cheering you on regardless.
And that’s how a lot of our friendship was — doing way more giving than I was receiving, doing way more listening than leaning and when I would call her out on some of these things, she would either freeze me out or play the victim and act like somehow it was my fault that she wasn’t being a better friend.
Yeah, that’s what you’ve gotta watch about vulnerable narcissists — it is going to be oh so very rare that they will take full accountability for where they have dropped the ball. To them, somehow, it — whatever “it” is — is either going to be your fault or someone else’s. And that’s why, in their eyes, if you were a “real friend” to them, you would coddle them through not meeting your needs instead of expecting them to actually change their ways so that you both could benefit from the relationship.
And why don’t your needs matter? Because, to a vulnerable narcissist, they believe that they are worthy of extra special treatment at all times — think of them like being a bridezilla 24 hours a day. LOL.
And although some of what I said can be nuanced, for the most part, that really is how a vulnerable narcissist tends to make themselves seen and heard in female friendships: treat them like queens and expect to be mere subjects in their court or…why are you around at all, chile?
5 Hacks for Handling a Vulnerable Narcissist
GiphyFeeling triggered? Or better yet, are you feeling like you finally can “scratch the itch” of what you’ve been looking for to describe a certain person (or certain people) in your life goes? If that is the case and although you see some flags, there tends to be at least a little bit of good enough in your dynamic with “your” vulnerable narcissist to not totally break things off (yet), how do you keep a vulnerable narcissist from causing (anymore) harm?
1. Set firm boundaries. The former friend who I just spoke of? It took years to fully and finally unravel out of all of that (pretty much because she took her elitism to “no turning back” levels a few years ago). A part of the reason why is because she’s not the devil; she really isn’t — she’s just a narcissist. So, what I did to make things more bearable for myself for a while was set some emotional boundaries.
Sometimes I had to tell her “no” and provide no explanation behind it (narcissists think that they are owed every damn thing, chile). I refused to be at her beck and call all of the time. When I felt like she was stressing me out, I would take a bit of time off from phone calls or hanging out. Listen, you will never survive a narcissist, of any kind, unless you have some firm and consistent ARTICULATED boundaries set. If you don’t heed any other point, please heed this one.
2. Have consequences in place for when they are broken. There is no point in setting a boundary if there aren’t going to be consequences for when they are broken. So, for instance, if you tell a vulnerable narcissist that you don’t appreciate them not taking accountability for telling your business to a mutual friend (because they are also extremely entitled individuals), you should probably keep your mouth shut around them for a while. Narcissists care more about their present interests than your holistic comfort which is why they tend to do stuff like that (sometimes).
3. Look at patterns over promises. Narcissists are a lot like energy vampires — and something that both of those need is a source of supply to leech off of whether it’s attention, emotional investing, resources…whatever will benefit them and what they are wanting at the time. And that is why they have no problem telling you that they will do something for you…even if they don’t end up following through. They do this because they want you to put enough confidence in them to be willing to go out of your way on their behalf — at least until they get what they need in the moment. Be careful of that. In genuine friendships, you should be able to rely on others just as much as they should be able to rely on you.
4. Choose to not see them as your “safe place.” Remember, narcissists are charming. They can also be witty, fun and totally entertaining to be around. A word that I wouldn’t use for them, though, is “safe.” The former friend who I mentioned? Although she was good at keeping information confidential (which is a safe trait), she couldn’t be relied on when I was hurting because, somehow, she was going to find a way to turn the focus on her (that is unsafe). I mean, rarely could I tell her something and she wasn’t going to turn it into a story about herself. Yeah, narcissists are always on some sort of makeshift stage, chile. And that can be exhausting.
5. Make sure you know what your “breaking point” is. I tell clients often: Be okay with being someone’s consequence sometimes because there may be a chance that they won’t learn any other way. Do I miss that former friend of mine? Eh, by the time that I was done, I was DONE done. However, we had a lot of years between us and so there are memories that get to me on random occasions. And although I don’t hate her and can see her and genuinely care about how she’s doing, we have nowhere to go in the future. She’s always going to want me to do most of the work — and I am no longer interested in doing so. Breaking points are good. They let us know when a chapter in a relationship has…completed itself.
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An author by the name of Nassim Nicholas Taleb once said, “Love without sacrifice is theft” (that kind of makes me think of the late author Eric Jerome Dickey’s quote, “Sex without love is violence”). At the end of the day, that saying is a good way to “gut check” your relationship with a vulnerable narcissist. Ask yourself if you are basically the only one doing any sacrificing. And if that is indeed the case, is it worth it?
Remember, a vulnerable narcissist thinks that they deserve to be treated better than everyone else — including you. If you want to keep that type of person as a friend, just know what you are getting yourself into. Because since they are probably never going to change, you will be the one who has to.
One way or another, sis. One way or a freakin’ other.
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