Four Black Social Activists Share What Juneteenth Means To Them
Juneteenth aka Freedom Day aka Emancipation Day aka June 19, 1865, commemorates the actual end of slavery. Contrary to popular belief, July 4, 1776, was not inclusive of all people per America's modus operandi; the 4th of July only represents the day that white male Americans became free. Thanks to social activists and the movement that is Black culture, Juneteenth's history, meaning, and importance have become more prevalent over the past few years.
It wasn't until very recently that I learned that the Statue of Liberty doesn't only represent the strength and resilience of immigrants but was initially created to celebrate the emancipation of slaves. The more I learn about Juneteenth the more I feel an immense duty to celebrate my blackness every day but even more on June 19th. We owe it to General Granger, the Union soldiers, and our ancestors to celebrate the culture and achievements of Black folks because we deserve that. We deserve celebration.
As we continue to live out loud, we thought it was important to share the stories of the women who show up for the culture and fight for freedom from all chains every day. Keep reading for what that looks like for these social justice mavens.
Meagan Ward, Women's Entrepreneurial Activist
Courtesy of Meagan Ward
Share the story of how you learned about Juneteenth.
Now that I look back on growing up in the Midwest with a household of four generations, our daily life defined how we had overcome so many racial injustices and impacts of slavery. My grandfather migrated to Detroit, Michigan for a job in the factory shortly after becoming an entrepreneur and buying a home in a prestigious Detroit neighborhood where blacks weren't welcome at one point and time. My grandmother worked a good job at the hospital and my mom was the first to go to college in our family. They worked hard and we lived well, with almost every holiday being a really big occasion showcasing our gratitude and how far our family had come with my grandfather sharing stories of how he remembers his grandparents who picked cotton — Juneteenth was an empowering day filled with family traditions in the backyard.
What does Juneteenth mean to you?
When [talking about] slavery, I like to make a conscious effort to look at it with a multi-lens approach rather than just the 400 years America dates it to. Juneteenth is an opportunity to learn, share and express the knowledge and truth of who black people were before slavery, what we went through as slaves, and how we are moving toward the future.
How do you define freedom?
Freedom is the ability to think, do and be with no limits or restraints whether that be physical, mental or emotional. While freedom for my ancestors meant not being a slave and having full citizenship rights, in today's time my generation is facing the challenges of breaking free from a learned limiting mindset to a life of unlimited possibility and purpose.
How are you celebrating Juneteenth this year?
My life's work holds the commitment of being even more intentional about my servant leadership dedicating philanthropic time and efforts to racial disparities of black Americans. Later this year, a national non-profit that I co-founded with an amazing group of leaders will be launching that positively impact black Americans who have been impacted by slavery. Having a direct hand in the impact of racial disparities of wealth that still impacts community, families, and individuals is something that should not be swept under the rug, but confronted in the most honest and transformational way. We are coming to change generations.
Lutze Segu, Ph.D. Student, Writer, and Anti-racist Feminist Consultant/Coach
Courtesy of Lutze Segu
Share the story of how you learned about Juneteenth.
I feel like the story of Juneteenth is a story that has always lived with me and has been part of the fabric of my life that has informed my Blackness. I cannot pinpoint when exactly I learned about it. I remember feeling literal jubilee when learning that my people wasted no time once they learned they were free exiting those plantations and casting off the label of chattel.
What does Juneteenth mean to you?
Juneteenth is about ancestral veneration and commemorating the bold act of love that our ancestors exercised in choosing to live and survive under the most horrific circumstances. Juneteenth also reminds me that you truly cannot stop freedom from coming. You cannot stop the freedom train because it is always on time.
How do you define freedom?
Angela Davis teaches us that "freedom is a constant struggle." Which means we must always struggle to keep it, take it, and define it for ourselves. Freedom to me is Black people being free from premature death engineered by racism, Black people being able to love themselves and embody their gender and sexuality as they define them and freedom to access their bodily sovereignty without the fear of state violence or interference. Black people being free to access the full range of their emotions, rest, and joy while having all of their basic needs met and not feeling like they must be excellent to matter. This freedom cannot happen unless our indigenous kin gets their lands back and figure out how to stop this climate disaster.
How are you celebrating Juneteenth this year?
I will journal, tend to my altar, meditate on freedom, and share the love with the Black people in my life.
"Juneteenth is a time for all Black people situated in these United States never to forget that we are miracles. We were not meant to survive, and yet here we are. We must not ever forget that no Black person is free until we are all free."
Juneteenth being in Pride Month is also an invitation for all Black people to never forget about our queer, transgender, and non-binary kin whose freedom is also bound up with our collective Black freedom. There were queer folks on the plantation and those slave ships. It's all of us or none of us.
Dr. Valin S. Jordan, Founder of Yoga4SocialJustice®
Courtesy of Dr. Valin S. Jordan
Share the story of how you learned about Juneteenth.
I grew up in New York City, when I was about six or seven, I went to the Juneteenth festival in Harlem with my grandparents. That's when I first learned about Juneteenth. I initially learned about it as a celebration of life. As the years progressed, I was introduced to more of the history and I was able to engage in thoughtful conversations with the elders of my family. My grandparents are "Old World" Harlem, they spent a lot of time when I was a child and even now in their 91 years of living, teaching me and younger members of my family who we are and where we come from.
What does Juneteenth mean to you?
Juneteenth is a reminder that I do not exist alone and I am a reflection of every single one of my ancestors. I like to think of myself as an embodied figure of ghosts. Juneteenth reminds me that I am rooted in their struggles and their joys on a day-to-day basis.
How do you define freedom?
Freedom is waking up every morning and thanking the spirits who cradled me as I slept and who will have my back all day as I fulfill their wildest dreams. Freedom is curiosity; it's the space to be curious about me and this world. Freedom is detangling myself from the racist, sexist, capitalist, and colonized structures of our society that attempt to grip me and hold me down. Freedom is liberation and liberation is an internal experience that cannot be taken away.
How are you celebrating Juneteenth this year?
This probably isn't the most exciting response, but I will celebrate as I celebrate my life every day, by giving thanks to those who came before me and showing myself the utmost respect and care by choosing to rest because I and they deserve it.
Dajai Monae, Social Activist
Courtesy of Dajai Monae
Share the story of how you learned about Juneteenth.
Growing up, I never knew the importance of Juneteenth. I just knew my family and community would celebrate by coming together to barbecue, gather and talk. That was the norm for many years until I was old enough to research on my own. What I thought I knew, just a generic version of the truth, became much greater and important to me. The day enslaved African-Americans learned they were free in the south. This meant free from bondage, free from abuse, free from "ownership". This was also a turn for African-Americans as this moment emphasized achievements and education.
What does Juneteenth mean to you?
Juneteenth inspires me to keep educating my community about the modern-day liberations we deserve as a community. Never forget how far we've come as a community and how far we need to go as a community. Juneteenth is more than barbecuing and gathering, although we deserve it plus more, but it also means celebrating the sacrifices our ancestors took for us to get here.
How do you define freedom?
Some people believe because we're "free" we have "freedom". Freedom for me looks like reparations for my community. Equal opportunity for my community. An equal justice system for my community. Free from the mental chains placed on our black men and boys as they step foot out their doors. Physically free from the harsh sentencing placed on our minority community for small defenses. Freedom comes in many forms, because we are free from the chains does not mean we are truly free in this country.
How are you celebrating Juneteenth this year?
This year is different for me in terms of celebrating because of the pandemic. I usually participate in marches, rallies, and conferences. This year I will educate my community virtually by going live via social media and spreading knowledge to others. Also, go grab some of that barbecue my family loves to make.
Last year and this year there was a spark within grassroots leaders and fighters. It amazed me to see how much attention was brought to an ongoing fight within our community. As a community, let's keep this fight going on and off the streets and remember we have children looking up to us. We must pave the way for them as our ancestors did for us.
Featured image courtesy of Meagan Ward
Joce Blake is a womanist who loves fashion, Beyonce and Hot Cheetos. The sophistiratchet enthusiast is based in Brooklyn, NY but has southern belle roots as she was born and raised in Memphis, TN. Keep up with her on Instagram @joce_blake and on Twitter @SaraJessicaBee.
How This New Bond Repair Line Transformed One Mother's Postpartum Shedding Into The Ultimate Curl Comeback
This article is in partnership with SheaMoisture
For Crystal Obasanya, her wash day woes came shortly after her son did. The beauty and lifestyle content creator had been natural for years, but during postpartum, she quickly learned about one reality many mothers can relate to experiencing: postpartum hair loss. “Sis had thinning hair. Sis had split ends,” she shared about her hair changes in a Reel via xoNecole.
Over a year into her postpartum journey, Crystal explained she also had dry, brittle hair, noting that keeping it hydrated before pregnancy had already been “a task.” The 4C natural recalled going from thick hair during pregnancy to a thin hairline due to postpartum shedding as “devastating.” When it came to strengthening and revitalizing her hair, the new SheaMoisture Bond Repair Collection was just the thing she needed to elevate her damaged coils to revive and thrive status and get them poppin' again.
SheaMoisture is providing us with the cheat code for transforming dry and damaged strands into thriving and deeply nourished crowns. By unveiling their 4-step hair system, the SheaMoisture Bond Repair Collection is equipping you with the tools to reverse signs of hair damage caused by protective styling, heat, and color and is uniquely formulated for Type 3 and 4 hair textures.
The haircare system revives damaged natural hair by repairing and rebuilding broken hair bonds through a game-changing combination of HydroPlex Technology and AminoBlend Complex, a unique blend of fortifying amino acids formulated specifically for curly and coily hair. Scientifically proven to reduce breakage by 84% and make your hair six times stronger (vs. non-conditioning shampoo), the collection infuses your hair with the nourishment it craves and the strength it deserves.
All five products of the SheaMoisture Bond Collection are infused with natural strengthening ingredients like Amla Oil and fair-trade shea butter. The collection consists of the 4-step breakage-fighting Bond Repair system, as well as the Bonding Oil.
“When trying it out, I quickly noticed that my hair felt revived and renewed, and my curls were so hydrated,” Crystal said while using the Amla-infused Bond Repair Leave-In Conditioner. “I also felt my hair strands were stronger.” So much so that the influencer felt brave enough to get her hair braided shortly thereafter. “I can definitely say that I will be keeping it in my hair wash routine,” she added in the caption of her Reel about her positive experience using the products.
SheaMoisture Bond Repair Collection is making bond-building a key player in your wash day routines and the purveyor of life for thirsty manes. Because who doesn't want stronger, shinier, happier hair?
Step One: Bond Repair Collection Shampoo
Rejuvenate your hair with SheaMoisture Bond Repair Shampoo, your go-to solution for luscious locks. Packed with hella hydration power, this shampoo adds moisture by 60% while removing buildup without stripping your strands. This shampoo gently cleanses impurities while significantly enhancing shine, smoothness, and softness.
The Bond Repair Collection Shampoo is the first step in the 4-step Bond Repair system, all of which are powered by the uniquely formulated AminoBlend, and HydroPlex, SheaMoisture’s technology that rebuilds hair strength at its core.
Step Two: Bond Repair Collection Conditioner
Tailored to repair styling damage, this creamy conditioner locks in 12x more moisture than standard non-conditioning shampoos, boosting damaged hair strength by 1.5x with significantly less breakage. The creamy SheaMoisture Bond Repair Collection Conditioner deeply hydrates, enhances manageability, and leaves your hair looking healthier and shinier.
Step Three: Bond Repair Collection Masque
This Ultra Moisturizing reparative masque is a moisture-rich game-changer for those dealing with the aftermath of hair damage caused by styling. The SheaMoisture Bond Repair Collection Masque delivers 13 times more moisture compared to non-conditioning shampoos, ensuring your hair feels nourished and soft. Designed to repair and rejuvenate, this masque significantly strengthens damaged hair — making it twice as strong while reducing breakage.
Step Four: Bond Repair Collection Leave-In Conditioner
Elevate your curl game with SheaMoisture’s Bond Repair Collection Leave-In Conditioner. Lightweight and hydrating, the Bond Repair Leave-In Conditioner provides 12x more moisture than non-conditioning shampoos and tames frizz with 24-hour humidity control. Designed to define curls and coils, the leave-in conditioner enhances softness and shine allowing you to detangle effortlessly.
Bonding Oil
The SheaMoisture Bond Repair Collection Bonding Oil is a multitasking all-in-one formula that acts as a heat protectant and provides the hair with moisture, strength, shine, damage protection, and intense nourishment. This lightweight oil not only offers 24-hour frizz and humidity control but also fortifies your tresses, making them up to 5 times stronger with significantly less breakage.
Featured image courtesy
When it comes to our fitness journeys, sculpting our dream derrieres is top priority.
The glutes not only give us the frame of our “summertime fine” fitness goals, but are crucial for overall strength, stability, and athletic performance. These muscles play a vital role in numerous activities, from walking and running to lifting and jumping. From stabilizing the pelvis to supporting lower back health, and enhancing our athletic performance, a well-developed gluteus maximus contributes to a balanced physique.
Scrolling on social media, it’s easy to draw inspiration from celebrities who have achieved the perfect peach. Typically, we get lucky enough to catch a glimpse into the workouts and exercises that get them to achieve their glute growth — and let’s just say, it’s the perfect motivation to take your lower-body days to the next level.
It takes hard work and consistency, but with the glute-focused routine and these celebrity motivations, you’ll be on your way to achieving you — in no time.
Tracee Ellis Ross
It’s safe to say that we want to be Tracee Ellis Ross when we grow up. She’s the queen of poolside bikini moments and kicking butt at her Tracy Anderson classes. She’s never shy about showcasing her progress photos, and her consistency and playful approach to fitness keeps us motivated.
TRY THIS: Pilates Leg Circles
Targeting: Gluteus medius and minimus.
How To: Lie on your side, extend your top leg, and make small circles in the air.
TRY THIS: Leg Lifts
Targeting: Glutes, lower back.
How To: On all fours, lift one leg behind you, keeping it straight, then lower.
Meg Thee Stallion
The Houston Hottie is the perfect example of how hard work can produce impressive glutes. She often shares glimpses of her workouts on social media, highlighting exercises such as kickbacks, hip thrusts, and sumo squats. And we can’t help but to take notes.
TRY THIS: Sumo Squats
Targeting: Glutes, inner thighs.
How To: Stand with feet wider than shoulder-width, toes pointed out, squat down, and rise up.
TRY THIS: Deadlifts
Targeting: Glutes, hamstrings, lower back.
How To: With a straight back, lower the barbell to the floor by bending at the hips, then stand back up.
Victoria Monét
Victoria Monét has given us gym bangers like “Ass Like That” and “On My Mama” to affirm that we do — in fact — look fly and look good. Seeing her and her partner take on the gym together not only shows us that dedication is key, but that sometimes a gym buddy can get us to the goals we desire.
TRY THIS: Single-Leg Deadlifts
Targeting: Glutes, hamstrings.
How To: Stand on one leg, bend at the hips, and lower the weights while extending the other leg back.
TRY THIS: Kettlebell Swings
Targeting: Glutes, hamstrings.
How To: Swing a kettlebell between your legs and up to shoulder height using hip thrusts.
@gainsbygaines @Victoria Monét album dropped today!!! Yall go run it up #gainsbygaines #victoriamonet #onmymama #jaguar #newmusicfriday
Kelis
Kelis is the queen of an all-natural, fitness inspo. Known for her curvy figure, Kelis is not only our fitness goal because of her physique, but because her chef background gives her a unique perspective on nutrition that fuels her workouts.
TRY THIS: Jump Squats
Targeting: Glutes, quads.
How To: Perform a squat and jump up explosively, landing back into a squat.
TRY THIS: Weighted Squats
Targeting: Gluteus maximus, quadriceps.
How To: Hold a barbell on your shoulders, squat down, and stand up.
Chloe Bailey
When Chloe Bailey drops a new selfie or video, it’s guaranteed to break the internet. The singer isn’t just dedicated to her craft, but her commitment to fitness is evident.
TRY THIS: Cable Kickbacks
Targeting: Gluteus maximus.
How To: On all fours, kick one leg back and up, then return.
TRY THIS: Hip Thrusts
Targeting: Glutes, hamstrings.
How To: Sit with your upper back on a bench, feet flat, and lift hips while squeezing glutes, and lower.
@chloebaileywashere putting in that work 💪🏾
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Featured image by Joe Scarnici/Getty Images for GLAAD