Women Of Color On The Weight Of The Generational Curses They Carry

Khristina Williams

"As a little girl watching other women in my life, my experience was seeing women who constantly put others before themselves. The women I saw growing up were independent and strong. My mother always sacrificed so that my siblings and I could have a better life. My mother constantly worked, so we spent most of our time with my grandmothers and sitters. I have some strong women in my family, but the man was the head of the household.

"My great-grandmother, Ernestine, was a nurturer. Growing up, I observed her taking care of my great-grandfather, a former WWII vet. They stayed in separate rooms due to him being ill. Her entire day revolved around taking care of her husband until his demise. All of the women in my family leaned on one another in good and bad times.

"In terms of gender roles, the women in my family defied those expectations."

"The women (my mom's generation) were able to pursue careers. However, my grandmothers and great-grandmothers were housewives. So, it's interesting to see the changes through generations. Gender expression and gender roles are societal constructs. I was never raised to feel I couldn't do something because of my gender. My family has always encouraged me to be the best version of myself and do what I want to do."

For more of Khristina, follow her on Instagram.

Anisa Benitez

"I don't believe in 'curses', but there are infidelity patterns and scarcity in my family. I grew up around others who felt and expressed a lack of prosperity, time, money, and love in their lives. Meanwhile, they weren't expressing appreciation for the abundance in their present moment; for example, gratitude for good health, the love of friends, and the money to always make ends meet somehow.

"In regards to breaking a scarcity mindset, I've learned that the present moment is abundant. Our clinging to the past or fixation on the future is the root of most suffering. When we can enjoy where we are and all we have, the more good opportunities we see in the present."

"Loving myself has been healing. I practice living mindfully and mind my thoughts most of all. 'What is the story I am telling myself?' is a common question I ask myself. I go to therapy, meditate, take care of my body, eat well, sleep, practice creative wellness, make time to laugh, enjoy this life, and take holistic care of my health. I make more love-based decisions than fear-based. It's a better time to be ourselves openly. It means more room to self-express, heal, liberate yourself and others."

"Women in my family are compelling and nurturing. However, taking on caregiving roles left them with little bandwidth to care for themselves. They didn't know how to enjoy their alone time. We need to normalize breakthroughs. It would be great to see enough women of color liberated, successful, and being themselves. This way of living shouldn't be considered a 'breakthrough'."

For more of Anisa, follow her on Instagram.

Britney Turner

"When it came to my mom, I observed something that I would rarely see on TV shows and movies at that time--a woman who was knowledgeable in finances and accounting. You always heard that men handled the finances and were the breadwinners, and women just didn't ask questions. Seeing her crunch numbers and budget gave me a different outlook on financial literacy and its accessibility to women. Not only did I learn about financial literacy from her, but I also observed the way she carried herself.

"In the media, women are often sexualized and exploited for their bodies - but I'm thankful that my mother and grandmothers rooted us in the church and taught us the importance of respecting yourself and demanding respect as a woman. Watching their mannerisms and how they were vocal about their needs helped set the tone of how I would present myself in the workplace, friendships, and relationships.

"As a little girl, watching the women in my life was a great experience. I took away so many different perspectives from each of them about being a woman, and more importantly, being a black woman."

"We still have so much work to do, but seeing the women I admire live life unapologetically and speak their minds is such a liberating feeling. Seeing women of color embrace their skin, natural hair, and features without shrinking themselves has made me want to cry. I think back to being in elementary school and feeling like straight hair was more 'appropriate' or more 'professional'. I remember being scared to embody what it means to be a black woman fully. Generational curses sometimes come from the stigma and stereotypes that society has placed on us as well."

For more of Britney, follow her on Instagram.