
Life can have its amazing moments of joy, advancement, and fun, but there are other not-so-fun challenges that we have to face in order to advance and grow. Ending something that is not serving you is one of them, especially when it comes to your career. Sometimes, you won't be forced out of a job that you've outgrown or simply don't like. You'll need to walk away.
Quitting a job can be a scary thing to even think about doing, especially when you have bills and other obligations. It can be even more difficult when you're comfortable, making a nice amount of money, and seemingly have a dream life, but you've been called to something else. You just don't feel fulfilled, or there's a push to go in another direction.
Well, allow a few bits of information to encourage you to replace fear with factual empowerment: First off, many Black women in today's work environments consistently face discrimination, micro-aggressions, underemployment, and unequal pay. In fact, 2 in 5 Black women have left jobs due to the aforementioned reasons. (That's 40 percent, y'all.) And they've survived and thrived, going on to other jobs, starting businesses, becoming full-time stay-at-home moms, digital nomads, or pursuing other destinies.
I once quit a job even after finally being promoted. I got tired of watching and reporting on others fulfilling their highest entrepreneurial dreams, and I wanted to try self-employment for myself. I felt God pushing me to take charge of my own advancement.
There were several confirmations of this in the form of getting more invites to speak, to host events, and to consult entrepreneurs outside of the usual work I'd done with that company. It was just time. While I would have loved to have advanced further within that company after the promotion (and it was something I'd been working hard toward for the past 7 years working there), I just knew that I had to go.
A decade later, I'm still self-employed, and while it hasn't always been a glamorous, dreamy journey, leaving that job to transition into this life was the best decision I ever made. As my now 94-year-old Granny always told me, "Life goes on. Your survival doesn't depend on a job. Use your brain. Make yourself happy. Go live life."
If you're struggling with taking the step to quit your job and move on to the next phase of your life, here are 10 affirmations to give you the boost you need:
1. "I have the tools, knowledge, and faith to land on my feet."
Your training, education, and experience are invaluable and can be used for many different things. Tap into the power of that and think about your options based on those factors.
2. "I am unique, talented, and experienced, and my skills are needed."
Skills are valuable to companies, especially when they're specialized. Remember what you bring to the table.
3. "I am confident that this is indeed the right time."
God often confirms things for us after telling us. You might be watching a TikTok video and feel a bit of discomfort observing someone you follow taking a risk in their career. You might be inspired by a movie you're watching, and you can't sleep after. You might have responded extremely negatively to a typical email your boss sent you that almost took you over the edge. You might meet a new bae who keeps encouraging you to start that business. The timing is always divine.
4. "I have been given all that I need to succeed."
This is often said, and I've known it to be true: You have everything around you to succeed. Even when quitting a job and doing something else seems too "big" of a thing to do, if you really tap in and look around, you'll notice the resources you have that you might have ignored or overlooked before.

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5. "I can be smart with my money and set up an exit plan that will work."
Exit plans are a thing, and they work. The fact that this concept exists and women have found success after resigning from a job tells you there's a tangible thing you can lean on to quit in a way that doesn't leave you high and dry. You can literally map out the steps you'll take to ensure you have a safety net once you quit and follow it in order to confidently walk away.
6. "The future will reward me for the positive steps I take today."
This one is key. What we do today definitely affects our future, and sometimes, the longer we wait to do something, the more unsavory the future consequences. Whenever you take steps to ensure the future, you would be proud; it's always a win.
7. "I am fearfully and wonderfully made, so I will not fail."
This affirmation has a Biblical foundation. Simply the belief that we all were made wondrous beings and, as a human with infinite potential, that you are a creation of supreme reverence and respect, this affirmation is powerful. If you embody this belief, your steps are ordered, bold, and unstoppable, so there's really no space for succumbing to fear.

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8. "I can make bold steps and fulfill my highest potential."
If you struggle with the courage to quit a job, this is the perfect fake-it-'til-you-believe-it affirmation. You'll need to repeat this to yourself and push forward with a sense of near-delusion until this becomes a strengthening mantra. As the popular saying goes, "If you can't beat fear, do it scared."
9. "I am always protected, loved and cherished by the Most High."
Tap radically into faith when fear gets you down. You have to have a sense that you're always taken care of and that your destiny is protected. You're loved divinely by God, so you will always land on your feet one way or another. You are indeed blessed and highly favored.
10. "I can sustain success because I am resilient and savvy."
Think of a time in the past, before you got the job you have now. Didn't you apply and get rejections then? Didn't you have bills to pay then? Didn't you do well in that interview and get the gig, out of hundreds of other applicants? Well, what's different about today? You've gotten through before, and you will again.
You'll be a bigger success. You'll see lucrative change. You'll walk in your purpose. You'll serve. You'll make another company money and negotiate a better salary. You'll create more art and finance the life you want. You'll close more deals. You'll lead more initiatives. Why? Because you're that girl and been that girl. 'Nuff said.
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
Jon B. Talks New Album, 18-Year Marriage & Being A Girl Dad
Since 1995, Jon B. has been entertaining us with his soulful voice, belting out R&B classics like “They Don’t Know” and “Someone to Love.” Despite his immense success, Jon decided to prioritize his family and take a step back from the music scene. He got married, and together, he and his wife had daughters. While he didn’t release any new music during this period, Jon remained dedicated to his fans by touring and maintaining his connection with them.
"I'm raising two daughters," he tells xoNecole exclusively. "One is 11 now, and one is 18, and both need their dad. Besides being a father, a rock star on the weekends, and a husband of 18 years, the real thing that kept me the busiest over the last 10 years was the road, keeping the bread on the table, and staying with my fans. Nevertheless, connecting with the fans and keeping that relationship alive. Regardless of whether I was on the radio every five minutes or whatnot. I just wanted to keep that relationship alive, and the best way to do that is just go and perform."
A decade later, Jon B. dropped a new album, WAITING on YOU. The album title alone is a nod to fans who have been waiting on him to release new music. The "Are You Still Down" singer collaborated with Rick Ross, Alex Isley, Tank, and Donell Jones on the album, giving fans a little bit of everything.
"Compiling this album was a labor of love because it was me sort of picking the gems. I wrote so many songs over the last 30 years. I wanted to go back and dust some old gems off and see if I can rework these records," he says. "Some of them are kind of reworks from back in the day, from back in the late '90s. I just kind of love the beat. One of the songs on my album is a vintage cut. I'll call it a vintage cut because I did it in '98. It's a song called "Pick Me Up."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans. Not only is it the relationship I have with my wife and my children, it's the extended relationship I have with with you guys, the listeners."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans."
His wife and kids are his biggest supporters and he shared that they sometimes give their opinion on his music. When it comes to his relationship with his wife, he says communication and patience are the keys to lasting. "I don't mean to sound like Dr. Phil up in here, but 18 years, going on 19, and it's like, I'm not counting, but I guess we're doing something right because we're very happy people," he says.
"I'm making music that reflects what I feel in my heart, which is pretty cool to share with the world now as a grown ass man instead of a guy who was growing up and had an old soul and I was figuring stuff out. I'm grateful for those records, but I really feel like these records are like a guy celebrating everything that I've been blessed to experience so far."
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