
In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
I think that a lot of us believe in the notion of being in the wrong place at the wrong time. This notion allows us to be grateful for being late to appointments, having plans being canceled last minute, and even changing our minds on attending events we said we would go to. I know I am guilty of feeling so satisfied when things are changed at the last minute and it honestly makes my day better. For a then-25-year-old copywriter, Chelsea Coffey, it was actually the opposite. A last-minute change in her schedule would make her be at the right place at the right time.
Chelsea received a phone call from a coworker to cover a soccer event in Houston, Texas. She was not expecting this assignment, but she is so glad that she did. At the event, Chelsea had plans to connect with the soccer team, but had no idea that one of the soccer players would charm their way into her heart. Just in case you were wondering… yes, that MLS player was Warren Creavalle.
Warren and Chelsea dated a year and half before tying the knot. These days, the married couple has not only solidified their lives in love but also in business.

Courtesy of Chelsea and Warren
In addition to a successful Philly Urban Retreat the two are known for, Chelsea and Warren have founded a business brand called Coffey + Creavalle. Coffey + Creavalle is a one-stop-shop for all things ranging from home goods to apparel. For this couple, they want to become a resource for the community and create a legacy for their children.
Time was really on their side from the very beginning and if there is anything that I took from connecting with this couple is that: when it comes to true love, it comes right on time.
In this installment of xoNecole's "Our First Year," Chelsea and Warren share how they have kept their love alive by supporting one another, making love a daily choice, and knowing the importance of building a legacy.
How We Met
Warren: I was playing soccer for the Houston Dynamo. Chelsea was covering our team's End of Year Banquet for the magazine she worked for. So on that day, I saw her before we even spoke. I was already trying to see who this fine girl was. After the event and the after-party was going on, Chelsea saw me from across the room. With her being on the job and all, she walked over and approached my teammates and I. She starts giving her a spiel on how she could work with us to style us for a photoshoot. And we followed each other on Twitter--after she threatened me about not being a ghost follower.
Chelsea: So my coworker called me about covering the End of Years Awards Dinner for the Houston Dynamo. I thought this was perfect because I was coming from a photoshoot. So, I already had my makeup done. I wasn't very familiar with soccer-focused events, so I didn't know what to expect. But girl when I got there, I called my coworker saying we have been missing out! I continue to be professional, but after the event, I figured it would be a missed opportunity if I didn't make a connection. So I come up with my business introduction, walked up to Warren's team, and did my thing. But when I was talking to Warren, I felt like we were talking for the longest. So we ended up exchanging our social media information, and that's how we connected.
First Impressions
Chelsea: I was a little smitten out the gate, to be honest. I remember it was very dimmed lighting in the room and Warren's smile was just *ding ding* (laughs). It was really nice. Also, something to know about me. Since I am from Texas, my default is to pronounce certain names as if they were Spanish. I assumed Warren was Afro-Latino and when he was telling me his last name, I pronounced it differently. He got a little sassy with me, understandably, because I was saying his name wrong. But that was my first impression of him. As charming as he was, he was still a little sassy to me.
Warren: It was my rookie year and I was new to Houston. So when I saw her from across the room, I felt it was a turning point for me. I felt like I was glowing up and me being able to talk to women who look like her was a plus. I was convinced that Houston may be my kind of city. As Chelsea walked passed, I said out loud, "Look at my future beautiful Black queen!" Even after we were able to finally connect, I still thought Chelsea was beautiful and was looking forward to what was coming next.
Courtship
Chelsea: Warren and I actually dated twice. We hung out a few times and we'd been dating for like five minutes. This thought came into my head, 'I don't care if he gets traded, we're going.' And immediately I told myself, 'Girl, what is wrong with you?!' 'First of all, where did this thought come from, and second of all, we don't even know him for real.' But, it's true when they say when you know, you know. I saw Warren as my best friend and we always had a good time together. Even though we broke up temporarily, I told myself that I wanted to feel like that, if I ever fell in love again.
Warren: So when we reconnected, Chelsea was still in Houston and I was in Philadelphia [two teams later]. But it felt like we didn't skip a beat. I still felt like I was talking to my best friend. It was a really refreshing vibe. To be honest, I did date other people when we were both single. But Chelsea was the only woman that would make me scramble if that makes sense (laughs). That was really significant for me because I felt like I didn't have to worry if she wasn't going to be in my life anymore. That was when I knew. It was natural to take that next step with her to me.
"Chelsea was the only woman that would make me scramble if that makes sense. That was really significant for me because I felt like I didn't have to worry if she wasn't going to be in my life anymore. That was when I knew. It was natural to take that next step with her to me."
Saying "I Do"
Chelsea: We had two weddings. We got married legally in the spring and then had our marriage reception/ceremony six months later. At the main marriage ceremony, Warren wrote his own vows, and what he said was so sweet. I would say that is one of the things I will never forget. But there was this moment after the vows and all the pictures were taken. I thought that we would come back to the bridal suite for a special one-on-one moment during the wedding. Ironically, it didn't happen like that.
We got to the room and slowly, but surely, all of our bridesmaids and groomsmen were in our room. They were eating snacks and playing music. But seeing all of our close friends together made me appreciate things that were just out of our control in the best way. It was a beautiful way to celebrate our love story by being surrounded by the people we really care about. So it's a mixture of both of those for me.
Warren: I would have to say when we were saying our vows to each other was the most memorable part for me.
Biggest Fears
Chelsea: I think that one of the benefits of me being older than Warren is that I was at a stage in my life where I knew I didn't want to date just to date anymore. I was ready to be in a serious relationship and get married. I wouldn't say that I didn't have any fears, because I think that's natural when you do have them. One thing that was a sensitivity of mine is hoping that we can navigate through each other's different seasons.
I wanted us to be able to get through things together rather than individually. What helped me to be less afraid about stepping into marriage was Warren's pace. When things move too fast, I get a little nervous. And since we were at different seasons, I admired that Warren knew what he needed as far as time, to be completely ready for this. Warren has a thorough and thoughtful pace. So by the time we got closer to the wedding, we were sure about it.
Warren: I agree with Chelsea. I think the pace we chose in our relationship helped us be more confident in our decision to get married. Marriage is forever. So it's important that you are sure this is exactly what you want. So being able to take that time allowed that assurance we needed.
"When things move too fast, I get a little nervous. And since we were at different seasons, I admired that Warren knew what he needed as far as time, to be completely ready for this. Warren has a thorough and thoughtful pace. So by the time we got closer to the wedding, we were sure about it."

Courtesy of Chelsea and Warren
Early Challenges
Chelsea: I consider myself a proper particular kind of person. I have never lived with a guy before and so to my surprise, Warren is so particular too. He has his own ways of how he likes things done. In a way, we complemented each other, but there were times I felt we were tripping over each other and our own preferences. I will say that we are still working on this. It is all about picking your battles.
Warren: Yeah I do like things in my living space a certain way. I have had my roommates before, but I was living on my own when I was dating Chelsea. So stepping back into sharing my space with someone was an adjustment for me.
Love Lessons
Chelsea: With Warren, I really appreciate how supportive he is. There is just something to be said about someone who knows how to be present with their partner. For example, when I was writing my book, Warren sat down with me for days and went through/edited the entire book. It is really a blessing to have someone like that in your life. Someone that is just down for you for whatever. So learning how to be that way for someone is what I've learned through how Warren shows up for me.
Warren: Prior to our relationship, I had this grip on life. I had this idea about what I wanted, where I wanted to be, and how I was going to get there. So allowing someone you consider your partner to add to that, is a shift. There's a trajectory in your life that is for the better because you are letting other people in. It was something I didn't anticipate, but it has definitely been my biggest lesson.
"Prior to our relationship, I had this grip on life. I had this idea about what I wanted, where I wanted to be, and how I was going to get there. Allowing someone you consider your partner to add to that, is a shift. There's a trajectory in your life that is for the better because you are letting other people in."
Common Goals
Chelsea: I remember I was trying to make this video right after our Houston house renovation. I was trying to be cute and asked Warren what his main takeaway from the experience was. Warren says, "Go get the money." As much as we joke about that, we are grinding out here. We want our kids to live a life that reflects all the hard work we put in. We want to be a significant staple in our community in a big way.
Warren: If there is anything to add, we want to be able to open doors not just for our kids, but for other kids in our community as well. I think that it's important to lift up the next generation and be that source of knowledge or resources for them to become successful.
Best Advice
Warren: One thing I've gotten from Chelsea's father and our marriage counselor is to make a choice to love your spouse every day. The butterflies and everything is not enough to sustain the day in and day out. So you make that choice every day and sometimes multiple times a day to love that person.
Chelsea: There is the overarching theme about grace. When you are in a relationship, you have to show the other person grace. I think that sometimes when we don't give the other person grace and we lash out on them when we are upset about something, we forget about our own shortcomings. If you are able to put yourself in the other person's shoes, it sets you up for getting out of a situation better than you anticipate.
For more about Chelsea and Warren, follow them on Instagram @thecoffeybreak and @malik_lebeau. Follow their brand @coffeywithcreavalle.
Featured image courtesy of Chelsea and Warren
Originally published on July 8, 2021
Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
I seriously doubt that it will come as a shock to anyone reading this that the “official” cold (and flu) seasons are considered to be during the fall and wintertime. However, what kinda tripped me out is that there really are only a few months of the year when we aren’t susceptible to catching a cold: May-July. SMDH.
Know what else is wild about colds? They have five stages: incubation (1-2 days); symptom onset (1-2 days); peak symptoms (1-2 days); plateau (2-3 days), and recovery (3-5 days) — and that is why, sometimes, it can seem like it takes FOREVER to get over a cold. Also, SMDH.
Luckily, there are some things that you can do to either speed up the healing process of a cold or make having one more bearable than usual. Things that are affordable, all-natural, and easy to incorporate into your daily routine.
Are you ready to know how to nip a damn cold in the bud…before you even get one?
Here ya go.
1. Fire Cider

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Two drinks that I am gonna drink all the way down, each and every fall season, are hot chocolate and apple cider (that’s warmed up). So, when I read about something called “fire cider,” it absolutely caught my attention. If you’re not familiar with it, fire cider is a homemade drink that consists of things like apple cider vinegar, herbs and other ingredients that are specifically designed to boost your immune system.
I won’t lie to you — since some of the traditional recipes contain things like onion and garlic (sulfur has potent medicinal properties) and sometimes even hot peppers (which help to clear up congestion) — although fire cider might not be your favorite as far as your palate is concerned, the viruses (because there are reportedly somewhere around 200 of ‘em) that cause colds will lose a lot of their impact if you drink this; and that makes it worth a shot — well, swallow. Some fire cider recipes can be found here, here and here.
2. Probiotics
A few years ago, I wrote an article for the platform entitled, “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” — and that alone should explain why and how a probiotic can help to prevent colds and make it easier to get over them. The reality is that a healthy gut is what helps to monitor how your immune system reacts and responds to harmful pathogens that may try and get into your system, including ones that cause the common cold.
And since probiotics feed your gut with “good bacteria,” this gives your gut the ability to be better (and quicker) at fighting off the bad. So yeah, take a probiotic — all of the time and definitely while you have a cold. It helps.
3. Peppermint (or Eucalyptus) Oil

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Although I rarely get sick (praise the Lord!), when I do catch a cold, I think what I hate the most is not being able to comfortably breathe. Well, something that is proven to help with that is peppermint essential oil. That’s because it contains properties that act as a natural decongestant as well as a fever reducer. Another essential oil that can hook you up in this department is eucalyptus oil. It’s bomb because it helps to soothe a nagging cough, it can clear up chest congestion and ultimately makes it easier to breathe.
So, before turning in at night, either mix a few drops of one (or both) of these oils with a carrier oil like grapeseed, avocado or jojoba, warm it up for 10 seconds in the microwave and apply it to the sides of your nose or on your best or back. Or put the oil in a diffuser. It can quickly ease cold-related symptoms while also making it so much easier for you to rest (which is something else your body needs to get over a cold; more on that in a sec).
4. Zinc Lozenges
Zinc is a mineral that helps to keep your immune system healthy and strong — and since a weakened immunity is directly connected to having more colds (2-4 a year is considered to be “normal,” by the way), it’s always a good idea to have some zinc in your body. As it relates to colds, specifically, aside from the fact that zinc can help you from catching one to begin with, there are also studies which say that sucking on zinc lozenges can help to shorten the timespan of a cold as well.
To be fair, some people have said that zinc lozenges make them feel nauseated; however, everything has its pros and cons and so, how would you know if you’re one of these folks unless you try it? Oh, and while we are on this topic, there are also zinc supplements and foods that are high in zinc (like red meat, lentils, hemp seeds, cashews and quinoa) if you want to try and get more zinc into your system that way (although lozenges are gonna be your best bet on the shortening tip; just sayin’).
5. Foods Rich in Vitamin C

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Speaking of foods that can fight a cold, out of all of what you’ve read here, probably what you are quite familiar with is the fact that vitamin C and colds are mortal enemies. In fact, one pretty significant study says that by taking one gram of vitamin C a day during a cold, you can reduce the severity of your symptoms by as much as 15 percent.
That’s because vitamin C is packed with antioxidants, it helps to reduce bodily inflammation and it helps to strengthen your immunity too. Foods that are full of vitamin C include chili and yellow peppers, kale, kiwi, papaya, broccoli, kale and citrus fruits.
6. Elderberry Tea
If you’re someone who likes to put preserves on your biscuits or toast, have you ever tried one that is made from elderberries (recipe here)? It’s actually pretty good — and good for you because elderberries are high in vitamin C, fiber and antioxidants. And that is why they are great whenever you are trying to hurry up and get over a cold because they also contain properties that are literally antiviral — and since a cold is a virus…well, there you have it.
One of the best ways to get elderberries into your system? Elderberry tea. If you add honey to it, honey can help to shorten symptoms like a stuffy nose, sore throat and cough by 1-2 days. Very cool.
7. REST

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Did you know that even one day of not getting the sleep that you need to weaken your immune system and increase bodily inflammation at the same time too? That’s because one of the benefits of a good night’s rest is it rejuvenates and recharges your system, so that your immunity can work at its optimal level.
Not only that but, according to science, if you already have a cold, getting plenty of rest can benefit you on a few different levels as well. First, your cytokines (proteins that boost your immunity) are released when you sleep.
Second, your body temperature elevates enough to kill some of the bacteria and viruses that are making you sick. Finally, sleep provides you with the energy that you need in order to get through the day while you are healing from your sickness. So, if you want to get through your cold ASAP, be intentional about getting as much rest as you possibly can.
BONUS: A Humidifier
When you get a chance, please check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”. There really are all kinds of solid reasons to invest in a humidifier around this time of the year — and one of them is to make getting through the cold (and flu) season so much easier for you. Since humidifiers bring moisture into the air, that can help to loosen up congestion, soothe an irritated throat, decrease coughing, help with the healing process of respiratory infections and it can help you to sleep better — so that you can get past your cold sooner.
So, if you don’t already have a humidifier, cop one ASAP. Your future colds will absolutely hate that you did. LOL. For a list of some highly recommended humidifiers that are currently on the market, click here.
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Featured image by Casper1774 Studio/Shutterstock









