Yeeeeah, baby. Some of y'all might recall the piece I wrote a while back entitled, "Why You're Always The One Who Prepares A Man For His Wife". Whenever someone hits me up to ask, "How in the world did you get into my head like that?", my response is usually something along the lines of, "I wrote it because I've lived it." You know how a lot of people will go through something and say, "I've got the T-shirt" as a way of expressing how much experience in that area they have? Girrrl, when it comes to getting guys ready for the woman they are going to pledge their lives to, I've got the wedding dress, the wedding cake and the bridal bouquet (SMDH). That's a part of the reason why I wrote, "Why I'll Never Call Someone A 'Boyfriend' Again". Long gone are the days when I'm out here acting like someone's wife when they are barely acting like a boyfriend. Also, gone are the days of being out here living like, just because I'm someone's girlfriend, they should get all of the privileges that comes with being a wife. I promise you, the way a lot of folks date out here, it's not teaching them anything about how to be in a healthy marriage; what it's actually doing is prepping them to be cool with getting a divorce (if not multiple divorces). There's a reason why people should take vows before getting someone's all. I'll leave that right there…for now.
Anyway, if there were to be a follow-up article to the preparing a man for his wife one, I humbly would have to say that this would be it. For those of us who've had a pattern of being in dysfunctional relationships—by the way, if a relationship is stagnant, that brings its own form of dysfunction right along with it—I'd venture to say that a part of the reason is because of the two simple words that are in all caps in the title: TO and FOR.
We tend to care more about if a man is good to us when really, the bigger priority should be if a man is good for us. If that makes sense in theory, but you'd like me to expound a bit more in order to really drive the point home, go get yourself a glass of wine and then we'll get into it. Chile…chile.
When a Man Is Good TO You
Recently, while talking to one of my clients about the importance of grieving past relationships, she brought up a guy in particular who she still can't seem to get over, even though it's been quite some time since they were "together". The reason why I put together in quotes is because, when I asked her to explain the relationship and then follow that up with what she currently missed about him, a lot of what she shared was how she felt about him vs. how he actually treated her. For example, she liked his sense of humor to the point of overlooking his tendency to be dismissive of her needs. Or, even though the sex was good, he never wanted to be in a serious commitment. After listening to her for about 10 minutes, I asked, "So, you miss someone who isn't even all that good for you, eh?" She immediately replied with, "No, we have a good time together. He just doesn't always treat me the way I think I deserve to be treated", to which I echoed, "Again, so he isn't good for you."
Some of y'all probably caught on immediately to what I meant, but just to be sure that I am being as thorough as I can, what she illustrated is the difference between a man who is good to you vs. a man who is good for you. You know, there are several men in my past who could make my toes curl who were also real jackasses when it came to emotional availability and reciprocity. During sex, they made me feel good—or, as Tank once said in an interview, they participated in copulation like they were totally in love with me while, outside of the bedroom, they saw me as not much more than "cool people". But outside of that, I couldn't really tell you how they were truly benefitting my life. They were good to me.
Here's another way of looking at it. Recently, while sharing with one of my male homies (who is a relationship coach) about how I'm now processing a man who I once deeply loved, I said, "It's weird but a part of me is even embarrassed for ever caring for him the way that I did." In true men-will-tell-you-just-how-it-is fashion, my friend said, "Shellie, he's always been selfish and kind of a jerk. Your feelings overlooked a lot of that at the time." Yeah, another way that a man can be good to you and not for you is all based on perception. While your friends, family and even your pet is looking at the person who you're all into like, "What the hell?!", you're somewhere in la la land like, "I mean, he's great to me." Meaning, because I think he's great…he is.
Meanwhile, a lot of the time, the person we are all excited about? He isn't anything to really write home about. It's just that our low level of self-esteem, our profound desire to be in a relationship and/or fear of leaving something/someone that we've invested so much time, effort, energy and body parts into, it will have us out here saying, "TO ME, he's wonderful" even while everyone else is like, "Well, he's not TO us." I'm telling you, coming to a point and place of understanding the differences between "to" and "for" can spare you—a lot.
"To" is oftentimes based on seeing only what you want to see.
"To" addresses surface things—having a good time and having things in common.
"To" speaks to charisma and chemistry more than an actual connection.
"To" is more about emotions and hormones rather than rationality, self-awareness and logic.
"To" typically has an expiration date.
Don't get me wrong—"to" isn't bad so much as it should be seen as "the icing" far more than "the cake". That's why, now more than ever, I'm far more interested in a man who is actually good FOR me instead.
When a Man Is Good FOR You
For. Don't sleep on that little three-letter word. For means "intended to belong to". For means "suiting the purposes or needs of". For also means "in the direction of" and "to the advantage of". When a man is good for you, he belongs to you, he suits your purpose and needs, he's walking in the same relational direction as you are and he benefits you, on so many different levels. Now, remember how I just said that "to" has an expiration date? Peep a definition of that word (when it's used as a preposition): "as far as; until". When a man is good to you, that goodness lasts as far as or until—shoot, he decides not to be that to you anymore. Man, what a stark contrast between "to" and "for". Please tell me that you see it.
Y'all, I know some men who are good for their ladies. It's truly a beautiful (and functional) sight to see! One of the things that I like most about men who are good for their woman (anyone who takes issue with my using "woman" here, that was Eve's original name in the Bible; please don't trip—Genesis 2:18-25) is the fact that when someone is truly good for someone else, that reality tends to be across the board. What I mean by that is, he's not good in one or two areas or categories. Homeboy is good—point, blank and period.
Let's step out of relationships for a second, just so I can drive this point home another way. I really like ice cream. Pretty much any kind that has some form of chocolate in it will do. But the older I get, the less dairy and I are friends, so while the ice cream might be good to me, more times than not, it's not really good for me. Meanwhile, something that I can't seem to ever get enough of are grapes (frozen grapes are the total bomb!). Grapes are sweet. At the same time, they are loaded with water, antioxidants, compounds that fight cancer, plus they help to lower my cholesterol levels and support my blood sugar levels being where they should. Other than making sure that I eat them while they are in season, I can't think of one problem that comes with snacking on some grapes—as much as I want to too. That's because they are good to me and for me.
For a lot of us, we opt for ice cream more than grapes. In other words, we are so emotions- and/or hormones-driven that, so long as a man can make us feel some type of way—even if it's only temporary, even if we see the writing on the wall that's warning of us all of the side effects that come right along with him—we'll stay. We'll stay in something that really doesn't have our best interest at heart…until he leaves. And because of that, we end up becoming way too "full"—full of drama, full of distrust, full of toxic patterns, full of bitterness, full of paranoia, etc., etc.—that we won't even take the time off that we need in order to heal or look at the bigger picture so that we can change our palate over to wanting grapes (or whatever your favorite fruit is) instead. Have mercy—sadly, we are so conditioned to only want what temporarily appeases our senses that we we ignore what our common sense is alerting us to. And it's costing us. Dearly. Know who else it's potentially preventing from coming our way? The man who is waiting to be good for us.
So, am I saying that you can't have the "to" and the "for" in your relationship? All you've got to do is read, "My Eureka Moment For Why I'm Not Into 'Nice Guys'" to get that is absolutely NOT where I am coming from. But what I am saying is, if you are putting the "to" before the "for", it's time to do some serious pondering.
What's the point in having great sex with a guy who is constantly breaking your heart?
What's the point in remaining with someone who gives you extreme highs and lows—continually so?
What's the point in staying in something where some of your wants are granted while all of your needs are constantly being ignored?
It's ideal, it really is, to choose to be with someone who is good to you and good for you—both. Yet there is something that I don't want you to miss about that. A guy who is good for you is going to try his hardest to be good to you, anyway. Meanwhile, a guy who is good to you? Yeah, he doesn't tend to prioritize the "for" very much. Hell, he doesn't even really care all that much who is good for him (but that's another article for another time).
You know, recently, I saw a tweet that was like a shot heard around the world. When it comes to this particular piece, I dedicate it to all of the ladies who settle for "to you" guys because when you settle for that kind of man, one way or another, sooner or later, this is what it all boils down to—"Stop blessing people for hurting you, please."
You deserve, I deserve…we all deserve a man who is more than just good to us. Please, wait for the one who is actually good for you. The differences are literally life-altering. Just ask any woman with a "for you" guy. I'm confident that they'll vouch for this. One hundred-fold.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
He Loves You. He's Just Never Gonna Marry You. Now What?
Should Someone Have To MAKE You Feel Loved?
The Right Relationship IMPROVES Not CHANGES You
Common & Angela Rye's Break-Up Reminds Us To Pick A Person—And A Path
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On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."
Credit: Malcolm Roberson
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Featured image by Malcolm Roberson
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
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‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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