Recently, I checked out a YouTube post of a live conversation that Joe Budden and Eboni K. Williams had. The part of the clip that stood out to me the most was when Eboni broke down what, in her opinion, is the difference between companionship and partnership. Starting at around the 2:00 mark, she gets into this:
"Companionship relationships are a great kind of relationship. You enjoy each other's company. You're probably involved sexually. You enjoy doing things together—traveling, going to see the movies, going out to dinner…going out to parties together; you enjoy time with each other. You genuinely enjoy each other and you guys are companions in that way. But it stops short of [a] partnership relationship because partnership relationships are, 'I am trying to do life with you.' I am trying to plan my life with you, whether that is purchasing a home and living together, whether that is having to bring children into this world and co-parenting them together. Whether that is marriage, potentially, or anything of those things that look like a joint life."
The reason why I think what Eboni said is so vital to this particular piece is because, before we explore why more people may find having a successful career to be more fulfilling than being in a successful marriage, her points are a great reminder that a person has to first decide if marriage is even something that they desire to begin with (check out "Single-Minded: So, What If You Like Dating But DON'T Desire Marriage?", "He Loves You. He's Just Never Gonna Marry You. Now What?", "Why You're Always The One Who Prepares A Man For His Wife" and "The 'Pre-Commitment Interview' Every Dating Couple Should Have").
The reason why I say this is because, we only tend to be successful at the things that we actually want to be successful at.
Now with that foundational point laid, let's get into a Pew Research survey that I checked out where 57 percent of men and 46 percent of women say that having a great career is essential when it comes to leading a fulfilling life while merely 17 percent of men and 16 percent of women feel that way about marriage. Interesting. Very interesting.
Why Do You Think So Many People Prefer Careers over Marriage?
OK, let me start this part off by saying that, while I always welcome comments, I would really like to hear your feedback on this one. One reason is because I know that the myth of the Black woman never getting married is just that—a myth. Studies actually reveal it's not that we don't ever become wives, it's just that we prioritize things like education and career-oriented goals first which results in us getting married later on in life. So, since I'm most interested in what Black women have to say about all of this, a part of me wonders if it's not that we find our careers to be "more fulfilling than marriage" so much as we tend to put marriage on the backburner until we check some other things off of our life's to-do list.
Another reason why I want to hear your thoughts is because science is revealing that the marriage rate is dropping overall, in part because, at least for women, more and more men are, as one article puts it, "economically unattractive". Could it be that a lot of us find our careers to be more fulfilling because there is a fear that if we do marry a man, we'll have to take care of him more than he takes care of us—financially or otherwise?
Still, another reason that I think should go into the mix of contemplation is the fact that I am well aware that about half of marriages end in divorce which tends to have a doozy of a domino effect on children; including adult children (check out "What Some People Regret About Their Divorce"). Therefore, a part of me wonders if some of us (because I fall into the "child of divorce" category) have so much PTSD from our parents' marriage (or marriages) that we're somewhere in the lane of, "I can't control if someone breaks my heart, but what I can control is thriving professionally. So, I'll guard my heart and focus on my career instead."
Another thing to throw into the equation of possibilities is the fact that, a lot of married couples only spend around two hours a day with their partner in comparison to 8-10 hours (on average) at work. If you're spending most of your waking hours working, could that be what makes you care more about "being fulfilled" (I'm coming back to that phrase in just a sec) in your workspace over a long-term relationship?
Taking all of this into consideration, this is not to say that some people happen to choose a career over marriage, simply because marriage isn't on their menu (understood). At the same time, with data out in cyberspace like "Marriage Tied to Longer Life Span, New Data Shows", "A Good Marriage May Help You Live Longer. Here's Why." and "Want More And Better Sex? Get Married And Stay Married.", we can't be out here acting like marriage is obsolete for all and/or doesn't still have some pretty major perks.
Whew. OK. So, if you've read even three articles on this platform that contain my byline, you know that I'm all about word definitions. That brings me to the word "fulfilled". A pretty big amount of both men and women find their career to be more essential (absolutely necessary, indispensable) than marriage and also more fulfilling.
Fulfill: to carry out, or bring to realization, as a prophecy or promise; to perform or do, as duty; obey or follow, as commands; to satisfy (requirements, obligations, etc.); to bring to an end; finish or complete, as a period of time; to develop the full potential of (usually used reflexively)
Wow. Amazing what a definition can reveal, right? I can't tell you how many times I've sat with a married couple and heard either one or both spouses say that they want out because there is no pleasing their partner. The expectations have shifted. The requirements are unrealistic. Their attitude sucks. But at work, unless your boss is a total jerk or you are an impatient perfectionist (which is a double whammy), things tend to be much easier—or at least, more manageable. You know what's expected of you. You are equipped to perform the duties at hand. There are constant "finish lines" whether that's the end of a work day, a payday, a vacation or even a promotion. You feel yourself growing professionally. All of this brings about a feeling and sense of satisfaction. In marriage, things may not always be so…obvious, definite or even guaranteed.
Ah. So maybe that is why so many people are more fulfilled by work rather than marriage. And, since we need money in order to survive, maybe that is why careers are seen to be more essential/absolutely necessary than marriage is too. Got it. But what about the fact that reportedly a whopping 85 percent of people hate their job and how, according to one article that I read, "120,000 deaths a year could be attributed to work environments"? Meanwhile, it's reported by many sources that married couples live longer and the sex is better. Shouldn't that be factored in? Doesn't that kind of marriage data bring its own type of satisfaction? Do you now see why I'd like to get some of your insight into all of this?
If You Had to Choose Career or Marriage, What Would Be Your Choice?
According to the Pew Research data that I checked out, something else that I found to be interesting is 31 percent of the women surveyed said that marriage IS NOT important for a woman to live a fulfilling life while only 24 percent of men felt the same way. Taking all of this into account, I'm curious about the following questions.
- What do you value more—your career or your marriage? Or, if you're single, the desire to be married over your career? Whatever your answer is—why?
- Do you even think that marriage is essential to you living a full and satisfactory life?
- What fulfills you about your career?
- If you're married, what fulfills you about your marriage?
- Do you believe that women can have both and be satisfied in both?
If you're curious about what my stance on this is, a part of my career focuses on marriage, so yeah—I think that being fulfilled professionally and relationally is not only possible but necessary. No, I don't feel like marriage is or even should become obsolete and, I also believe that, so long as your partner complements you (which includes complementing your purpose), they can actually make your career more satisfactory than ever. But that's just me. The data says otherwise so, when you get a chance, hit me up and in comments and sound off. I can't wait.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
11 Boss Women On The Biggest Career Mistakes They Made In Their 20s
What I Learned From 10 Years Of Being An Entrepreneur
10 Bona Fide Benefits Of Being Single
If Your Man Is Missing These Things, Wait Before Marrying Him
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- Black Women Choosing Careers Over Marriage - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Black Women Choosing Careers Over Marriage - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- How Black Women Can Find Fulfillment In Career - xoNecole: Lifestyle, Culture, Love, Wellness ›
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While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Now, while it’s another message for another time that if this type of sex-related craving feels impulsive or out of one’s control, it could be a sign of someone who is leaning into some level of sex addiction; however, that is not what we’re going to unpack today. Today, we’re going to look into what could be going on with you if it seems like, lately, you’ve been having a greater desire for sex, and you can’t quite pinpoint why.
Because, just like, say, a craving for a particular type of food oftentimes reveals something that is going on with you physically or mentally — sex cravings tend to bring certain things to light in those same areas, too.
Let’s dig in…
Hormonal Shifts
GiphyAlthough I don’t have social media accounts, I do tiptoe out there to see what’s going on — and boy, do I roll my eyes whenever I hear folks act like being over 40 is old. SMDH. It’s especially annoying when I hear about it in the context of sex because, believe it or not, there are a lot of late perimenopausal and menopausal women who are “gettin’ theirs” more than some of these 20 and 30-year-olds are (just ask them).
One reason is that the fear of experiencing an unplanned pregnancy, for many, is now in their rearview mirror. Another is because some are taking a form of hormone therapy to treat the changes that their system is going through — and when you’re getting more estrogen, progesterone, and/or testosterone into your body (in order to level things out) — HUNNAY.
For other women, even consuming phytoestrogens (plant-based estrogen) like peaches, garlic, berries, spinach, and cabbage can make them want sex more than when those aren’t a part of their diet. Bottom line here, a shift in your sexual hormones can definitely cause you to desire sex more than you have before (or have in a while).
Ovulation
GiphyBack when I was a teen mom director for the local chapter of a national non-profit, something that I used to tell “my daughters” all of the time is when you know that you’re ovulating, that’s when you need to be hypervigilant about using wisdom when it comes to the sex-related decisions that you make. I’m thinking that most of you get why: your body was designed to feel its horniest when you’re able to get pregnant — and that is during your time of ovulation.
That’s why it really is a good idea to keep up with your cycle and, if a baby is not something that is on your priority list right now, you either avoid having sex during that time of the month or make sure to use some form of birth control. Chile, even women with low libidos can find themselves wanting to hang off of a chandelier or two when they are ovulating. It’s nature’s way.
A Healthy Diet
GiphyIf you happen to be someone with a sluggish sex drive and you know that you spend most of your time in a drive-thru, there is probably a direct correlation there. No joke. There is plenty of research out in cyberspace to support the fact that a wack diet and low sex drive have a lot in common. While processed foods and unhealthy fats can throw your (sex) hormones off, foods that are filled with zinc, vitamins B12 and D, and iron can ramp up your desire for intimacy.
This is why many people who decide to make a lifestyle change as far as their eating habits are concerned are oftentimes surprised by how much sex is on their minds and how much easier it is for them to orgasm because of it. While a part of it can be due to a boost in their sexual confidence, a lot of it has to do with consuming foods that will literally feed their libido (in a healthy way).
More Exercise
GiphyPlainly put, exercise makes you hornier. Not only does it boost your testosterone levels, (consistently) working out also lowers your stress levels and gives you a boost in the self-esteem department. On top of that, exercise makes you more flexible, builds up endurance, and increases blood circulation which can turn around and intensify your climaxes as a direct result. In fact, this is oftentimes why people will want to have sex right after a workout session.
While we’re here, let me also share that too much of a good thing can end up being counterproductive. What I mean by that is, that although it is wise to exercise on a regular basis, make sure to not overdo it. Something known as overtraining syndrome can result in fatigue, insomnia, and irritability; no one can really have amazing sex when all of that is going on.
Being a Certain Age
GiphyWhile it used to be said that the sexual peak for men is in their teens and for women, it’s in their 30s (some believe it’s because after 35, it’s more challenging for women to get pregnant and so our biological clock plays a role in it all), some research believes that coming to that conclusion isn’t fair because aging affects people differently. For instance, while on one hand, people in their 40s tend to see a dip in their sex hormones, as we’ve already discussed, hormone therapy (for both men and women) can level some of those issues out, if not increase some people’s sex drives altogether.
Adding to that, it should also go on record that some studies indicate that women between the ages of 27-45 actually have a stronger desire — or craving — for sex than women between the ages of 18-26. So honestly, there goes the myth that being younger (automatically) means that you’re hornier. #Elmoshrug
Certain Medications
GiphyIf you used to have a higher sex drive and you’re currently on an antidepressant, that could be why your desire for copulation has decreased. Some studies say that as much as 40 percent of people who are on these types of medication end up having a lower libido (by the way, antihistamines and beta-blockers can have this effect, too).
On the other hand, if you’ve been taking a prescribed drug to increase your sex drive (perhaps like Vyleesi or Addyi), then it would make sense that you may have an increased libido level. Other meds that may have a similar effect include birth control pills (since they alter your hormones), medications that help to treat Parkinson’s disease, along with dopamine-related drugs.
Less Stress
GiphyIf, on the days when you don’t seem to have a care in the world, you also desire sex more than usual, that’s not a coincidence either. Thing is, when you’re all stressed out, that can cause the stress hormone known as cortisol to work overtime and, when that happens, that can end up suppressing your sex hormones which can deplete you of sexual urges. Ironically, there is a flip side to this because when you engage in sexual activity, that actually elevates feel-good (and bonding) hormones like dopamine, oxytocin, and endorphins, which can also de-stress you.
So basically, if you’re craving sex, you probably aren’t very stressed out (right now), and if you want to stop being stressed out, you probably should have some sex (some protected sex, if you don’t want to be stressed later up the road…if you know what I mean).
Having an Amazing Sex Life
GiphyTo me, this one right here should be a given because when something is both good to and for you, why wouldn’t you want more of it? So yeah, if you have a great sex life with someone, it’s common sense that you’d want to engage in that act with them as much as possible. Hey, not to mention the fact that orgasms activate your brain in a way similar to a drug high does.
So, if while reading this, you’re thinking about sexting your bae to make arrangements to — eh hem — satisfy your craving, I say go for it! To “greatly want” to connect with your partner in order to have some fulfilling and satisfying sex? What in the world could possibly be wrong with that?! Not a damn thing.
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