
Recently, I was talking to a friend of mine about someone who once told me that they had an annual week-long summer rendezvous that lasted for over 15 years with someone else. Yep — this individual would meet up with another person who lived in a different state, solely to have sex for a week straight, and then return to their city as if nothing ever happened. According to them, the only reason why this ritual romp eventually came to an end is because the other person decided to get serious about someone else; however, it wasn't until it ended that the person who told me the story realized how attached they actually had become to their sex partner (a cautionary tale). After I completed my lil' tale, my friend simply said, "Oh, I do that s — t every cuffing season. There are some people who I only talk to around this time of year, we f — k around and then that's that until the season comes around again."
Interesting. I mean, it's not like we don't all know what cuffing season is about at this point. By definition, it consists of linking up with someone (or a few individuals), for short-term partnerships (if you want to call them "partnerships"), in order to get through the bitter cold that is well on its way. Still, I can't help but to think that cuffing season has become such a big part of our culture these days, that when someone comes back into our life, solely and only for that purpose, that we may not be thinking things all the way through — that we may not be actually pondering if it truly is a good thing or if it's potentially a total waste of time or…even the beckoning of a potential unforeseen heartbreak. Or, if it could be blocking what really has the potential to be something more.
That's why I wanted to write about this. If, like clockwork, there are one or a few folks who like to pop up in the name of dear ole' cuffing season and you're just not sure if that's something that you want to put your precious energy into this year, I've got a few points for you to reflect on. Ones that will hopefully help you to make the decision that is ultimately best — for you.
Remember, Cuffing Season ALWAYS Has an Agenda
An author by the name of Lauren Weisberger once said, "Focus on yourself — do what you want, when you want, without having to consider anyone else's agenda." Agendas are interesting because, while it simply means having a list of things to do, if there is someone who ONLY hits you up around this time of year, the thing to keep in mind is that you're "something to do"…only right now. What I mean by that is, I'm a firm believer that we make time for what's important — that "being busy" is a kinda nice way of saying, "You're not a priority to me right now." So, if that guy has made the time to reach back out to you now yet hasn't any other time in the year, it's not really about your needs; it's all about his wants.
I don't care how he finesses it, romanticizes it or spins it — ole' boy could've just as easily hit you up in June as he did in September or October. So, if there is a large part of you that's considering letting him back in (pun intended and not intended at the same time), please keep in the forefront of your mind that there is definitely an agenda attached — and building something solid, I'm 89.9 percent sure, has very little to do with it.
Are You Horny, Lonely or Just…Bored?
So, what if you read all of what I just said and you're like, "I hear you. I'm still gonna answer his text, though." OK, then my follow-up point would be, "why?". So much is always revealed in the why of what we do what we do. Are you going to entertain this guy because you're horny? And if that's the case, were you not horny a couple of months ago or sometime even before that? What did you do to "ease your cravings" then? And why can't whatever-it-is-that-you-did work now?
Or maybe you didn't find a way to "scratch your itch" because you knew that fall would be rolling around, soon enough, and "he" is the one you wanted to, umm, spend your time with. If that's the case, it's important to also remember that cuffing season tends to be more about achieving physical goals than emotional ones. So, if getting back involved with him is about getting some and getting through the loneliness of the holiday season, don't forget that this is all a temporary fix; that he's gonna ease on out just as easily as he eased back in because, for him, it's not about him feeling lonely too. More times than not, it's probably about him wanting to link back up with someone who is more dependable instead of having to go through the trouble of having to find someone new. In other words, it's about you being less work than anything else.
And if it's because you're bored, I get that too. I used to do all kinds of bullshishery back in the day in the name of boredom. To that, I'll just say this — sex always comes with a certain amount of risk. STD risk. Pregnancy risk. Unnecessary drama and/or heartache risk. Hell, even if the "cuffing" that you're considering has nothing to do with copulation (make sure he knows that on the front end, by the way), like I say often when I publicly speak, "There is no condom for your heart." Countless nights being on the phone for hours on end, being booed up on the couch watching throwback Black movies, cooking together, hanging out, kissing and spooning — whatever it is that you want to do — that still cultivates a bond and cuffing season has a short shelf life.
So again, before moving full speed ahead, it's also a good idea to figure out the WHY behind what you are contemplating getting back into the cycle…again.
When’s the Last Time Your “Past” was in Your “Present”?
A motto that I personally live by is "life is meant to be lived in lines, not circles." In other words, have you ever watched a hamster, running nonstop, in his/her's cage before? Sigh. All of that work and getting absolutely nowhere. That said, something that amazes me about cuffing season is very few things that center around cyclic behavior gets the kind of praise that it does. Imagine going to a job once a year that never promotes you. Imagine getting back involved with a toxic friend, simply for old time's sake, once a year. Imagine returning to a habit that has proven to only temporarily please you and oftentimes comes to some unpredictable consequences, once a year. And yet, how is cuffing season any better than this? Especially when you're considering sharing it with someone you've already done all of it with before? In your past.
If you're someone who lives by "the past is the past" in virtually every area of your life, then a former cuffing season partner is probably not going to serve your best interest. At the very least, how about finding a new boo thang this year? And if what you're about to say is, we're getting down to the wire, so how can that happen? That brings me to my next point.
What’s the Better Alternative? (If You Think Hard, There Is One)
I've got a divorced client that I work with who, quite frankly, makes some of the dumbest relationship decisions that I've ever seen. It's mostly because he gets involved with women who he's barely even interested in, wastes months at a time, ends it and then after a few months have gone by, he finds a way to justify getting back involved with them again…only to "rinse and repeat" the same pattern — and then complain about it. Goodness, y'all, there are far too many people out here in the world who you've never met before to be out here settling for what's familiar, just for familiarity's sake.
While it can't be stressed enough that if you like all that cuffing season has to offer, you are grown and should go with it; if you know that deep down it is something that you constantly settle for — what alternatives are there? How about taking a trip to see some friends who are out of town? How about setting up an online dating profile? How about going on the blind date that some of your peeps have been trying to get you to go on for the past two cuffing seasons (at least)? How about going out with that guy who you keep saying isn't "your type" but you can't seem to get off of your mind? How about asking the guy out who you've been waiting to ask you out (I mean, y'all say you hate the patriarchy, so what's the problem? Check out "What A Man Should Expect If YOU Ask HIM Out?")?
While cuffing season doesn't really rock my spirit one way or another, I will say that sometimes, always going for what's predictable and routine can hinder the newness that is trying to come into your life — if you would simply open yourself, your schedule and your life overall to doing something different (or differently). If deep down, you know that you're only considering cuffing season because it's what you're used to, at least jot down some other things that you could be doing instead. Your impromptu list just might surprise you — and proof to be better off if you follow through on it.
Never Forget: This Too Shall Pass
OK, so technically, as far as cuffing season goes, September is the beginning of "recruiting season". We're already in October. From what I've been told, the "championship games" end on Valentine's Day (chile). My point is this — if there's any time of the year that seems to fly by, it's cuffing season, mostly because the holidays transpire around this time too. This means that if you are a little bit tempted to give in to ole' boy, between Hallmark movies, holiday parties, days off and hanging out with friends and family members, it can be easier to avoid DMs, texts and midnight calls. Then, before you look up, it'll be late February and he'll be on to doing…whatever he was doing when he wasn't hitting you up (I know that's an "ouch"; I said it for a reason).
Believe you me, I know what it's like to have a blast-from-the-past-who-hit-THAT-spot ring your bell. I also know what it's like to feel pretty empowered after telling him, "Nah. I think I'm good" because here's the other thing to remember about cuffing season — guys from the past hit up people who they are pretty certain that they can do what they've always done to get what they want. Sometimes, it can do them some good to throw a wrench or two into their plans. And by "plans", what I mean is EGO.
Cuffing season is here and in full effect — no doubt about it. If the spirit is willing (to pass on it) but the flesh is weak, just remember that, as with all things in life, this too shall pass. Sooner than later in this case. He won't text forever. Just until he gets that you're not down. This means that this ho-hum ritual can end immediately or…eventually. It's totally up to you. Just remember your power. Either way. Whether you choose to get "cuffed up" or…not.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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How To Avoid Being An Emotionally Impulsive Spender This Holiday Season
Geeze. Can you believe that we are just a few days out from another Christmas? Yeah, me neither. In fact, because I’m not a holidays person myself (check out “So, What If You Don't Observe Holidays?”), it wasn’t until one of my clients was venting about how stressed out she was due to all of the holiday season procrastinating that she had been doing that I realized just how fast December is actually flying by.
If, like her, you’re feeling frazzled because, although you told yourself last year that you weren’t going to wait until the last minute to “handle your business,” you ended up doing exactly that, fret not. I’ve got 10 tips that can keep you from making emotionally-triggered decisions as far as your financial expenses are concerned. Merry Christmas. #wink
1. Create a Budget. Stick to It.
GiphyBudgets, boy. I recently read that one of the reasons why they don’t work for a lot of people is because many folks don’t have a clue about how much money they spend on a monthly basis to begin with. SMDH. That said, at the end of the day, it’s important to remember that a budget is simply setting boundaries/limits on your spending — and being intentional about moving in this fashion is always a wise move; especially when it comes to this time of the year…especially being that it’s typical for half of all Americans to take on some type of holiday season debt with 17 percent needing six (or more) months to pay it off.
Know what can prevent this kind of financial chaos? A SPENDING BUDGET. Tips for how to create one of your own this year can be found here.
2. Never Shop When You’re Stressed or Pressed
GiphyYou know how they say that it’s not a good idea to go grocery shopping when you’re hungry? Although the holiday season can be a stressful time, avoid shopping for gifts (or décor or food for recipes) when you are feeling stressed out or pressed for time. More times than not, that cultivates anxiety which could cause you to either purchase things that you don’t really want or to spend money that you don’t really have (P.S. If you’re relying on credit cards, that qualifies as money that you don’t really have. Just sayin’).
3. Don’t Keep Up with the Joneses
GiphyKnow something else that can stress you out: trying to keep up with the Joneses. And y’all, now that we have social media, the reality is that envy is at an all-time high. That’s because it can be really easy to watch holiday engagements, holiday trips and folks bragging about the things that they’ve received in times past, only for you to find yourself wishing that you were them — or putting pressure on yourself and those in your world to keep up.
Listen, it is King Solomon who once said, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) and “A sound heart is life to the body, but envy is rottenness to the bones” (Proverbs 14:30 — NKJV) and he’s considered to be the wisest man who ever lived (during his time — I Kings 4:30). Yeah, both of these verses are a spiritual reminder that whatever you are planning to do or give, do it out of the goodness of your heart — not so that you can low-key “outdo” the next guy.
4. No Need to “Tit-for-Tat”
GiphyThis one might be a bit controversial yet I’m totally okay with that. I don’t care what the occasion is, no one is OWED a present. A gift is a voluntary token of one’s appreciation or affection. That said, if you decide to give someone a present this year, don’t automatically expect something in return. If you get something, cool. If not, if you were giving for the right reasons, it really shouldn’t matter (RIGHT?). On the flip side, if someone decides to get you something and you don’t have something to offer in return, also cool.
Other than going to someone’s home for a holiday dinner or party, for anyone to feel like they should have something in hand because someone else does…that’s not giving, that’s competing — and that absolutely should not be the spirit that you are in (or around) during this time of year.
Again, a gift is not an obligatory thing. If you’ve always thought otherwise, it’s time to do some serious reprogramming.
5. Avoid the Pressure to Buy for Lots of Adults
GiphyLast month, Newsweek published an article that said it’s wise to not spend a ton of money purchasing gifts for adults. A financial expert in the piece said that it’s best to buy for kids because, more times than not, you’re going to get adults something that they already have a lot of, they don’t really need or they’re not going to use (beyond maybe regifting) anyway.
If you’re not feeling that insight, my take would be to exchange names and set a price cap for the grown folks. I say that because, I don’t think that people ever outgrow wanting something over Christmas. It’s just that the over-the-top energy should be reserved for the kiddies — and even then, the “4-gift rule” (want, need, read, experience) is probably your best bet for them…financially and otherwise.
6. Go for Thoughtful over Expensive
GiphyIt’s kind of wild how much close-to-torture folks send themselves through to purchase gifts that, a good 6-8 months now, most folks aren’t even going to remember. That’s why it’s also a good idea to purpose in your mind to get something thoughtful over expensive.
Honestly, that’s a big part of the reason why Etsy continues to be a go-to for gifts (for every occasion) for me. It’s because you can oftentimes get things customized/personalized which ends up meaning so much more to people than something that you bought at a generic department store that might have a high price tag yet still lacks in sentimentality and deep meaning.
7. Use Coupons and Promo Codes
GiphyCoupons (and promo codes) are a slippery slope in the sense that…they remind me of when I used to go overboard while thrift store shopping. I say that because, just because I might find several bomb dresses for under $20, what am I going to do with 50 of ‘em (over time)? It’s just as much of a waste of money as buying couture if neither option gets much use.
And that’s kind of the thing about coupons and promo codes. Some people end up overspending because they rationalize that so long as there are discounts attached, it’s all good. At the same time, this doesn’t mean that you should forego coupons and promo codes altogether. The key is to put together your shopping list (and budget) and then use discounts specifically for those items. If you do this, you could save well over $1,000 annually (at least, depending on what you decide to buy).
8. Avoid Add-Ons
GiphyYeah. Dodge add-on expenses. Add-ons like what? The first thing that comes to my mind is a warranty. What’s the chance that someone is actually going to need that? Another example is paying for things to be “professionally” gift wrapped. Chile, throw that stuff in a gift bag with some tissue paper and go on about your day. All good.
9. Rethink Gift Cards
GiphyIf there is any time of the year when there is a noticeable hike in gift card purchases, now would be it. And although they are a convenient approach to gift giving, at the same time, many come with hidden fees, the full amount oftentimes goes unused (which ends up being a waste of money) and they do come with expiration dates that are oftentimes forgotten.
So, if you’re someone who likes to wait until the last minute to do your holiday shopping, resist the urge to impulsively pick up a handful of gift cards. Unless it’s to a place that you know someone is going to use within the next few months, they could end up in somebody’s kitchen drawer for the next couple of years. And what a waste that would be.
10. They’ll Get It When They Do. And That’s Okay.

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GiphyOne more. Although it is super thoughtful and proactive to get people their gifts in time for whatever occasion you purchased them for, if trying to reach that goal is going to require paying for rush shipping that is damn near as high as the price of gift or spending a lot of gas money that you don’t have at the moment to drive miles and miles away — take the pressure off to spend a ton of cash just to make sure that something arrives at December 25. Listen, through doing business with Etsy, I have learned that through this administration, there are all sorts of tariff issues going on and the USPS is slower than ever too, so paying more may not guarantee much.
The hack? Send a message that something special is coming…soon enough. The thought really is what counts (more times than not); plus, it builds anticipation of something good coming, even if it’s after all of the Christmas Day hoopla. And no one (with sense) is going to have a problem with that.
Now don’t you feel better? Happy Holiday Shopping, sis.
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