6 Tips For Making It Through Cuffing Season When You're Uncuffed
'Tis the season. Yes, it's that time of year that many people like to refer to as "cuffing season" – when you're "cuffed" up and cuddled up with someone during the long fall and winter months.
While it sounds good and we can all agree that it feels really good to have someone to hold and stay warm with during cuffing season, let's be real… Unfortunately, during this time, for some singles (not all) who aren't "cuffed up" with anyone or in a committed relationship – whether by choice or force – it's common to feel some type of way.
You may start to feel overwhelmingly dismal, discontent, frustrated, or brokenhearted – especially when you're scrolling through your social media timelines and you notice all the pictures, stories, and updates showing off things like "#HolidayWithBae," or marriage proposals and engagements. At least, that's how I used to feel sometimes when I was single.
If you're starting to feel like that and are already planning or prepared to be a "party of one" this cuffing season, just know that you are not alone. We've all been there, and there are plenty of other people who can relate.
The good news is that you've been through tougher stuff than this, and you WILL make it through. Plus, I've got you covered with these six tips and ideas to help you make it through cuffing season.
Take Advantage Of The “Me” Time
There's no better time to make it all about yourself than when you're by yourself. Cuffing season is traditionally known for cuddling with and catering to someone else, but it's also a great time to cater to yourself and make yourself a priority. Why not use this time to pamper yourself and do some things that you've been putting off for some time, all the while without having to consider someone else?
You could explore new adventures, do a photo shoot, or try something new. Or, you know that thing you wake up and go to sleep thinking about? Like: going back to school or getting certified, starting a business, starting a new career, pursuing your dream of becoming an entertainer, building a brand, writing a book, or starting a non-profit. It's the perfect time to make those dreams a reality.
*Originally published on shondabrownwhite.com
Featured image by Getty Images
- Urban Dictionary: Cuffing Season ›
- A Survival Guide to Skipping Cuffing Season | Complex ›
- A Look at the Science of Cuffing Season - Tonic ›
- A Guide To Cuffing Season ›
- Someone made an entire Cuffing Season map so if you're alone in ... ›
- Your Guide To Cuffing Season, In 8 Simple Charts | HuffPost ›
- 7 Signs Your Relationship Won't Survive "Cuffing Season" ›
- Forget Cuffing Season, We're in 'Clearing Season' Now - VICE ›
- If You're Single During Cuffing Season, Here Are 3 Ways To Cope ›
- 8 Ways To Make The Most Of Cuffing Season | SELF ›
Shonda Brown White is a bestselling author, blogger, life coach, and brand strategist. When she's not jumping out of a plane or zip lining, she's living the married life with her husband in Atlanta, GA. Connect with her on social @ShondaBWhite and her empowering real talk on her blog.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Why We'll Probably Never Hear Lupita Nyong'o Share Her Relationship With The World
Lupita Nyong'o is sharing a transparent look into her life after a recent breakup.
In a cover story for NET-A-PORTER, the A Quiet Place: Day One star shed light on the significant heartbreak she experienced following the end of her relationship with ex-boyfriend and TV host, Selema Masekela.
As a public figure, Nyong'o, 39, sought to divulge the news of the breakup in hopes of presenting a more authentic perspective on the pain that follows a separation.
"I was living in a lot of pain and heartbreak," she told the publication. "I looked at the environment of my social media and thought I don’t want to be a part of this illusion that everything is always coming up roses. Surely there is a lesson for me to learn in this, and I just want to be real about it."
The Black Panther star went on to explain that her choice to be transparent with her fans about her breakup came from the certainty she felt after ending the relationship. “In my mind, when I shared my relationship status with the world, it was because I felt sure about it,” she said.
While she didn’t know how the news would land with her fans, she found relief in knowing she wasn’t alone in her experience.
“I knew how it could be interpreted; I knew it would have a life of its own,” she reflects. “But then I started to see the comments and people were being so loving and supportive. The ones that moved me the most were other people sharing their pain and their heartbreak.”
Nyong'o and Masekela went Instagram official in December 2022, publicly announcing their relationship in a couple's video. In October 2023, Nyong'o took to her personal Instagram account to share the news of her breakup in her caption, writing, "At this moment, it is necessary for me to share a personal truth and publicly dissociate myself from someone I can no longer trust.”
She continued the vulnerable note, "I find myself in a season of heartbreak because of a love suddenly and devastatingly extinguished by deception. I am tempted to run into the shadows and hide, only to return to the light when I have regained my strength enough for me to say, 'Whatever, my life is better this way.' But I am reminded that the magnitude of the pain I am feeling is equal to the measure of my capacity for love."
These days, Nyong'o tells NET-A-PORTER that she is prioritizing profound self-discovery that extends beyond her career. She notes having a deliberate and unhurried approach to understanding herself.
She also alludes to keeping her relationships private moving forward after noting it was "very, very sage" of her not to talk about her private life professionally in the days before her last relationship. "I'm going back to those days by the way," Nyong'o shares of her reinstated boundaries around her personal life.
Earlier this month, Nyong'o made headlines alongside her new boyfriend actor Joshua Jackson. Nyong'o and Jackson went through public splits from their respective SOs in October 2023, with the latter splitting from his long-time partner Jodie Turner-Smith following her divorce filing from the Dawson's Creek alum.
The pair have been spotted together as early as December 2023, but nothing screamed "couple" quite as loudly as their recent getaway to Mexico for Nyong'o's 41st birthday featuring passionate displays of affection.
"Our purpose in life is to love. And so you have to get back in it," she tells the outlet, seemingly alluding to her budding new romance.
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Featured image by Taylor Hill/Getty Images