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10 Ways To Make Using A Condom So Much More Pleasurable
Damn time flies. It was about this time last year when I wrote "10 Things You Should DEFINITELY Know About Condoms" for the site. Well, now I'm back and it's pretty much due to two convos I recently had with two male friends of mine. One just had a pregnancy scare with a sex partner. The other is a guy with herpes who, although he tells his partners that he has it beforehand, he goes without wearing a condom more times than not — and his partners are fine with it. What the hell, y'all?
Both discussions inspired me to check certain data to see if anything had changed when it comes to men and condom use, in general. Nope. That said, did you know that only around one-third of people actually put a rubber on during sex? Have mercy. Even with all of these STI/STDs (reportedly, 1 in 5 Americans have one) and the fact that a lot of people (including my friend who had the scare) profess they are not ready for kids (or they don't want any at all), folks are still raw-dogging it. And a top reason continues to be, "I don't like how condoms feel."
So, in the effort to get more folks (including my friends because I am going to forward this to them) to wrap it up more often, here are a few hacks that are proven to make condom use a much more pleasurable experience than simply buying one at Walgreens or CVS and just putting it on.
1. Get Out of Drugstores
Say that you only bought your clothes at Target. Not that there's anything wrong with that particular store but man — when you actually explore department stores, boutiques and fashion websites, it's like it's a whole new world out here, right? Same thing goes for condoms. A part of the reason why a lot of people don't like them very much is because they only really think about them the day they plan on gettin' some which means that they've got to rush to some drugstore (or gas station) up the street to pick something up real quick.
Listen, not all condoms are made the same and to say that there are levels in quality is a major understatement! One of the keys to enjoying condoms more is to purchase them from a place that has a wide variety. A cool online shop is Condoms Undercover. The options are vast. The prices are good. And it ships to you confidentially. Awesome.
2. The Thinner, The Better
As a marriage life coach and a doula, I find myself talking about birth control options quite a bit. Because some of the couples I work with would prefer to avoid the hormones that come with a lot of birth control options, some wear condoms. While the mere thought of that can suck when you're in an exclusive long-term relationship, what several husbands have been able to personally vouch for is the fact that the technology of condoms are continuing to evolve and there are some thinner ones that make protected sex a lot more bearable — pleasurable even.
So, be intentional about finding ones that are as thin (and yet still effective) as possible; the kind that seem almost like a second skin. One that gets a lot of praise in this department is Kimono MicroThin Condoms. As far as thin latex condoms go, they are some of the most popular ones on the market.
3. Make Sure He Wears One That Actually Fits
While going raw (not wearing a rubber) would usually be preferred by both the giver and receiver (because, I mean, come on), whether they realize it or not, a big part of the reason why a lot of men don't enjoy condoms is because they don't fit well. And that's because it seems like every man in the world thinks he needs a Magnum…when that absolutely is not the case. There's no telling how many times I've said that most penises are around 5-5.5" erect. This means that a lot of men can go without a rubber that comes in an extra-large. Anyway, as far as general sizes go, condoms tend to be classified as snug, standard, large or XL.
For your partner to know what will work for him, he should measure his penis when it is erect and go from there. For tips on how to do that, so that condoms can end up being a comfy fit, check out Medical News Today's article "How to Find the Right Condom Size".
4. Nix the Spermicide
Although some people are allergic to latex itself (if that's you or your partner, there are latex-free options), oftentimes, when it comes to discomfort, the bigger culprit is the spermicide that's inside of many of them. While spermicide is pretty effective when it comes to killing sperm, it can also irritate genitalia if you're not careful. That's why you should probably go with a condom that doesn't have any spermicide in/on it. Will that make it less effective? So long as your partner puts the condom on correctly and it remains on during intercourse, most health professionals agree that you should be just fine. Besides, a lot of brands don't even use spermicide anymore. #themoreyouknow
5. Put Some Lube Inside of It
Hey, the wetter, the better…right? I'm pretty sure that's a point that isn't up for debate. It's also a reason why some people give the thumbs down when it comes to condom use because, even if you give off a sensation of wetness, since there is a condom on your partner, it's not like he can feel it feel it.
One way to work around this lil' bit of frustration is to put some lubrication inside of the condom itself, even if you're planning on using a pre-lubricated one. If your partner puts some on the tip of his penis before putting the condom on or within the tip of the condom before unrolling it, that can help to provide a more intense sensation. Water or silicone-based is fine.
Prevention's got a list of some of the best water-based lubes here. My Toy for Joy has a list of some of the best silicone ones here.
6. Get One with “Bumps” on It
You don't even have to tell me. The thought of anything sexually related having "bumps" on it doesn't seem very appealing. However, it did make you look and the reality is a lot of textured condoms have exactly that — raised dots on them. And why should you consider going with those if you haven't before? It's because they have a way of creating extra friction (in the best way possible) which ultimately creates more intense orgasms for you. No one is saying that you have to use these. Still, if you've never given them a shot before, there's no time like the present to knock something else off of your "never have I ever" list. Right?
7. Put It on Orally
If your partner hates wearing a condom with everything in him, even if he knows that it really is a very responsible thing to do, warm him up to the idea by opting to put the condom on for him — with your mouth. It's sexy. It's seductive. And, if you apply the following tip that I'm about to make, it could actually cause you to become a really big fan of condoms. At least when it comes to oral activity.
8. Have You Tried the Flavored Kind?
It really does trip me out how, some people will be quick to say that they use condoms for intercourse but then will turn around and say that they never use 'em when it comes to oral sex. What in the world? Pretty much any STI/STD that can be transmitted during intercourse can also be passed on during fellatio and/or cunnilingus too. That's why you should definitely make sure that you and your partner are tested before ANY kind of sexual activity goes down. Oh, and if you want to be extra safe, you should use condoms during oral sex as well.
Listen, I'll be the first one to say that back in my "oral fulfillment days", I wasn't the biggest condom-user; especially when it came to head. Part of the reason was because I loathe the way that regular condoms taste (kinda like a rubber tire from the way it smells alone). Yet I wasn't really on to flavored condoms either.
I've tasted a few, so that I can give my honest opinion for pieces like this (and to prepare for when I return to them). And while they aren't exactly a hot fudge sundae, what I will say is they can make oral safe sex way more enjoyable for you and your partner. For you because they taste pretty good and him because, the more you enjoy giving fellatio, the more he will enjoy receiving it. Sex Toy Helper is a site that can point you in the direction of some of the best flavored rubbers on the market right now. Read about it right here.
9. Close Your Legs (Kinda)
Remember how I said that textured condoms can provide a good kind of friction feeling? So can keeping your legs somewhat closed when you're having sex. I mean, of course they can't be kept all the way closed. But if you're on top and you put your legs inside of his (rather than traditionally kneeling outside of them) or you put both of your legs over his shoulder while he's penetrating you, these are the kinds of sexual positions that can also take the sensation up a few notches when he's got a condom on (especially if the lube trick that I talked about earlier is added).
10. Think Positive
If you go in saying something along the lines of "I hate condoms", there's not too much wiggle room to change your mind, hacks or not. Listen, again, having sex without a rubber feels better (especially for the guys). Still, when you think about the fact that it can prevent you from getting sick or having a baby when you don't want one, how can you not have a little bit of love for it? The right one. The right hacks. The right position. The right partner. This combo can make condom-wearing (and feeling) better than you think. Just try the hacks and see.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
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Love On The Brain: What Science Says Loving Someone Does To You Mentally
I dig science. A big part of the reason why is because I really enjoy researching the “whys” of things. While my father always liked that about me, my mother oftentimes had something slick to say about it (that’s another message for another time, chile). To me, it’s whatever. For better or for worse, I’m simply not someone who accepts that the sky is blue “just because” — put it on my daddy’s DNA, I guess; with no apologies in place, I almost always want to know why something is the way that it is.
And since I spend so much of my time working with couples and writing on relationships, I’m sure no one is shocked that I’ve done my due diligence when it comes to figuring out what is really going on in the minds of humans whenever they are hyped about being in love. While on the surface level, it might seem like I’m being cynical, I’m actually not. It’s more about…well, again, I’ve been working with couples and writing about relationships for so long at this point that I think it’s important for folks to know the difference between an “emotional surge” and a truly wise love decision — and being aware of the role that the brain plays when we think that we’re in love with someone? That can help to bring some perspective and clarity into all of this.
So, whether you’re in something new and you’re currently on cloud nine, you’ve been in something for a while now and you’re wondering if you’ve “lost that loving feeling” or if you’re borderline on the verge of self-sabotage or, you’re like me, and you simply like to know random information just because — I’ve got 10 things that might be of interest to you as far as what science says love can literally do to you on the mental tip.
It’s fascinating stuff, indeed.
1. Dopamine Gets Activated
It’s pretty interesting thatdopamine is a type of neurotransmitter that plays a significant role in things like how you are able to experience pleasure or create memories because both of those are quite relevant when you’re in love with someone. Well, according to science, when you feel like you truly love an individual, dopamine gets activated on a whole ‘nother level to the point where you not only feel euphoric but,it’s at the level of what alcohol or a cocaine high can produce (have mercy!) I’m not exaggerating, either.
In fact, Medical News Today once published an article entitled, “Falling In Love Hits The Brain Like Cocaine Does.” Hmm…makes you wonder if some people run up outta there marriages, not because there’s really anything “wrong”; it’s just that they have crashed from their “cocaine high” and no one prepared them for how to handle it (get into premarital counseling, engaged folks; it makes all the difference in the world!). Also,as far as dopamine goes, when men are “falling” for a woman, it’s dopamine and vasopressin that increase, while, for women, it’s dopamine and oxytocin. During sex, vasopressin drops in men, while oxytocin increases when a woman climaxes. The more you know.2. Euphoria Increases
Let’s go a little bit deeper into the whole euphoria thing. At the end of the day, euphoria is about intensity. I mean, a part of the reason whythe series Euphoria has been so popular (and jarring) is that it showshow drug abuse can put people into a euphoric state — at first in a pleasurable way and eventually on a devastating level. When it comes to love, some experts say that three stages transpire when you feel like you’re in a love-related euphoric state:arousal, attraction, and attachment. And you know what? If you aren’t intentional about doing what Ben Franklin once said (“If passion drives you, let reason hold the reins.”), you could find yourself being on a roller coaster of emotions without having a relationship that consists of much stability. Yeah, euphoria increasing can be problematic as hell if you don’t get all of what comes with that.
3. Oxytocin Surges
When it comes to the articles that I’ve written on love, sex, and relationships on this platform, I don’t know if there’sany hormone that I’ve shouted out more than oxytocin. That’s because there are countless amounts of intel supporting the fact thatit bonds people through things like hand-holding, cuddling, kissing, and definitely sex. That’s whysome experts say that oxytocin can cause people to become “single-minded” about a person, it cancultivate feelings of trust, and it can literallycreate physiological changes that cause you to seek out your love interest.
This is a part of the reason why, when people declare that they are “in love” after say, a one-night stand, my mind immediately thinks, “Eh. Sounds more like an oxytocin surge.” You don’t know them well enough to love them; you can “love” how they make you feel, though. It’s essential to know the difference.
4. Fear Decreases
Now, this is an interesting one. Something else that science says happens when people are in love is the neural pathway that is associated with things like fear and judgment. It actually deactivates itself (chile…CHILE). Yep, some studies reveal that the part of your brain that encourages you to make “critical assessments” of individuals. When you feel like you love them, that shuts down. As a direct result, in walks the rose-colored glasses, and out goes the red flags. And that’s why, when I recently read that a particular actor didn’t heed some warnings from her friends regarding her new relationship, I literally shook my damn head.
When you’re all in love, especially in the beginning stages, having folks around who don’t feel the same ways about the person as you do can actually help you out in the long run, so long as they are good friends with a solid track record, they are going to notice some things that your neural pathway is keeping you from paying close attention to. Yeah, y’all be careful out there.
5. Your Prefrontal Cortex Slows Down
Speaking of desensitized senses, something else that transpires when you’re caught up in someone isyour prefrontal cortex becomes sluggish. Why is this problematic? Well, that’s where the logical part of your brain is housed. This means that when you love someone, you may not be the best at making sound and practical decisions. Although I don’t agree with an article that said this means that love is illogical (love is sound, sane, and stable; it’s folks who jack relationships up…not love), I do think all of this is a reminder that you must rely on more than just how someone makes you feel when you’re trying to decide who to build a life with. Moving on.
6. Your Hypothalamus Revs Up Your Sex Hormones
I don’t know about y’all, but I don’t know too many people who aren’t attracted to the object of their love and affection. And so, when you do fall in love, something else that happens isthe part of your brain known as the hypothalamus stimulates your ovaries while it also stimulates your man’s testicles — and that is what makes you feel an overwhelming feeling of desire (i.e., lust) for your partner.
7. Your Brain’s “Reward Circuit” Lights All the Way Up
Speaking of longing for your partner, three parts of your brain — the amygdala, the hippocampus, and the prefrontal cortex — are known as its “reward circuit,” and whenever you even speak about your bae, this is the part of your brain that lights up like a Christmas tree. Something that’s really interesting about this particular point is, that while this is happening, your serotonin levels typically drop.
Why does this matter? Well, serotonin helps to keep your anxiety levels in balance, and it also helps you to regulate your appetite(s). This would automatically cause me to believe that people who struggle with love addiction probably have a low level of serotonin operating in their system.
Oh, speaking of serotonin, although you may never think to get your hormone levels checked strictly to learn more about how you’re acting/reacting in your romantic relationship,I also found it interesting that people who have more dopamine in their system tend to take more risks when it comes to love while those who have more serotonin are usually far more cautious. Meaning, that how you are in your relationship(s) may not be just about your personality; your hormone levels tend to have a say as well.
8. Your Anterior Cingulate Cortex May Make You Obsessive
Your anterior cingulate cortex is the part of your brain that’s associated with things likemotivation and action. Anyway, since overactivity in this part of the brain is oftentimes linked to things like obsessive-compulsive disorder,some researchers believe that the reason why some people seem to think obsessively about their partner, almost to the point of obsession, if they don’t stay on top of it, is because of how their brain reacts to their attachment to their partner.For the record, this is also the part of your brain that literally lights up whenever you see your partner, too.
9. Vagus Nerves “Sync Up”
Your vagus nerves are a part of your nervous system that starts at your brain and runs through your digestive tract. This makes them an integral part of things like your immunity, your speech, your moods, and your heart rate. As far as your brain goes, some studies reveal that after a couple has been together for a longer period of time, it’s not uncommon for their vagus nerves to “sync up” in the sense of having similar facial expressions and hand gestures being and even their hearts starting to beat at the same pace.As a direct result, the syncing makes it easier for both individuals to make sacrifices for one another in order to remain together. Share that with your grandparents the next time you see them. #wink
10. If You’ve Been Together for a While, Your Angular Gyrus Becomes Stronger
Speaking of longevity, another perk that comes with couples who choose to go the distance is the part of their brain known astheir angular gyrus becomes more active. What’s actually sweet about this is that not only is this what makes it easier for you to learn complex languages, but you can also start to anticipate your partner’s actions with it too. As a direct result, science says that many couples can finish each other’s sentences — and it’s all because their angular gyrus has gotten stronger as a result of them staying committed.
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After reading all of this, how could anyone possibly look at being in love casually? There are far too many intricate parts at work — yes, literally. Yeah, when Rihanna sang about having “love on the brain,” she said more than a mouthful…whether she realized it or not.
And if you declare that you are in love, make sure to factor in what your brain is going through. Then choose wisely. Even your brain and mental health depend on it. Also…literally.
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