More Single Men Are “Pulling Out” Than Ever. That's Why You Should Read This.
Condoms. Hmm. When I reflect over my own sexual past, I'd have to say that, in spite of knowing that rubbers are the only form of birth control that can prevent pregnancies and STDs, I still probably only used them maybe 40-45 percent of the time. It wasn't because I was on any other form of protection either. Basically, as irresponsible as I know that it sounds, I just didn't like them (yes fellas, if you're peeping in on this, we can tell the difference between raw sex and sex with a condom too).
First, I'm pretty sensitive down there, so although I'm not exactly allergic to latex (around 4.3 percent of the world's population is, by the way), sometimes I'd still feel a slight bit of itchiness and irritation after intercourse. Not like my body was rejecting the condom per se; more like it was annoyed by it. Then, there's something that a wife told me while I was interviewing her husband for this piece (more on what he had to say in a bit)—"It's kind of hard to explain. I think what I like most about not using condoms is it encourages your body to respond differently. You feel closer to your partner and that turns you on more. Then there's the fact that condoms cut into spontaneity. It's a lot harder to watch television on the couch and, in the middle of a commercial be like, 'Hey, let's have sex real quick.'" Agreed.
Still, that doesn't change the fact that, reportedly, condoms are 98 percent effective (when they're used properly; when they're not, they've got a 13 percent failure rate). And, with gonorrhea, chlamydia and syphilis (syphilis?!) currently being at an all-time high, unless you are in a long-term committed relationship and you don't mind getting pregnant right now, condoms are a necessary "evil".
Men know this. Women know this. We all know this. So, why am I reading more and more articles about how men—single men, mind you—are using the pulling out method, perhaps more than they ever have? Just so we're all on the same page, this means that they are going in raw and pulling out at the point of ejaculation with no condom in sight. Also, just for the record, the research is not talking about the jerks who stealth their partners (stealthing is about guys who agree to wear a condom and then take it off during the act). This is referring to guys who are consciously going without wearing a rubber and partners who seem to be OK with that. These guys are pulling out more than ever.
How much pulling out are we talking about exactly?
How Many Single Guys Are Using the Withdrawal Method When It Comes to Intercourse?
So, when they say that pulling out is hugely popular right now, what does that mean? According to an article that was published in 2017 on Live Science's site, although nearly 60 percent of men between the ages of 15-44 claimed to have used some form of birth control within the past three months (which was up from 52 percent back in 2002), 45 percent admitted to using condoms and one percent admitted to having a vasectomy. Here's the real clincher, though—"But rates of the withdrawal method nearly doubled, going from 10 percent of unmarried men in 2002 to 19 percent of these men in 2011 to 2015." (While we're on this topic, it should also go on record that the article also said that, "Nearly 95 percent of unmarried men between ages 15 and 19 said they used contraception, compared with 72 percent of unmarried men between ages 35 and 44" and of those between 15-19 years of age, 26 percent of them said that pulling out was what they did the most). When it comes to men having sex without a condom, something else that's worth checking out is "Pretty Risky: Men Would Skip Condoms with Attractive Women". Yep. You read that right. If a man thinks you're pretty, there's a greater chance that he'll go without using a condom as well. SMDH.
Have mercy, y'all. Personally, I found all of this info to be important and relevant enough to ask some of the men who I know why they think that so many single guys appear to be almost protesting the use of prophylactics. I must admit that some of what I heard caused me to realize that men actually hate using condoms a whole lot more than I ever thought that they did.
How Men Compare Sex with a Condom vs No Condom
If you've read any of the interview pieces that I've done on here (like "10 Married Couples Share The Keys To Their Totally Off-The-Chain Sex Life" and "What 5 Men Had To Say About Married Sex"), you know that I tend to change the names of my "subjects" a lot. I honestly doubt that I'd get the real and raw from people any other way. So, when it comes to the two married men and the one single guy who I talked to about condom vs. condom-less sex, let's call them Mark, Randall and Jerry. I will tell their actual ages, though—42, 49 and 36.
"Fellas, strictly from a pleasure perspective, what's the difference between sex with a condom and sex without a condom?"
*Mark. Married and 42. "Man, let me think. It's kind of like the difference between someone rubbing on your bare hand or someone touching you with a surgical glove. No matter what the marketing of condoms might say, when you have sex with one, it definitely cuts down the sensation by 40-50 percent. Even the so-called 'high-tech' ones [he's referring to thin ones, ones that have lube or ones that warm up on contact] will improve that ratio by only 20 percent or so. Even though condoms might help you to last longer, the other side of that is, since you don't feel as stimulated, it can actually make it harder to maintain an erection. Honestly, condoms are necessary in order to prevent pregnancy and potentially save your life, but on the pleasure scale, there is nothing truly redeemable or appealing about them. I am thrilled about never having to use one again."
*Jerry. Married and 49. "Condoms suck. I hate those damn things. Where do I start? Condoms don't fit like a glove. Lambskin feels more like real skin, but we all know they aren't as safe. Plus, they're super ass expensive. The best way to compare is, sometimes I go to a salon instead of a barbershop to get my hair cut. When the stylist offers to massage my head while she's washing it with her bare hands, it feels great. But when she has those perm gloves on, I prefer to pass. It feels awkward more than anything. In a nutshell, that's a condom. And don't even get me started on a woman going down on me when I have one on. Most of the time, I was just like, 'That's alright. Let's just do something else.' Nothing can replace that natural feeling—the warmth, the wetness, the closeness—of having sex without one."
Side note: When I asked Jerry if that's why a lot of men can engage in casual hook-ups, his response was, "Oh, definitely. Since you don't really 'feel' your partner, it doesn't seem like the two of you are as connected as the people you don't use a condom with." Isn't that some food for thought?
*Jerry. Single and 36. "I dunno. It's kind of like when HIV and AIDS first hit the scene, everyone was terrified and so we were like, 'Quick! Someone get me a garbage bag!' But even then, no one liked condoms. They're like trying to feel someone through a Band-Aid or giving someone a handshake when you've got a baseball glove on. I've tried that warm-up shit too. C'mon, man. It's like wearing a condom that's made out of Bengay. Then, there's all of these brothas who are out here putting on Magnums when they know that doesn't fit them. I'm a regular and I know it. But when there's been nothing else that's available and I've had sex with one, it's more of a struggle than anything. You're done and you're like, 'Glad we made it through that.' But more than anything, I think that condoms are like having sex with another person in a room. The women I've had sex with where sometimes I had on a condom and sometimes I didn't, it felt like it was actually 'with her' without one."
Goodness. Let me just say that by no means am I sharing these perspectives as a PSA to not use condoms. Not. At. All. I'm simply the type of person who likes to get to the root of matters and so, since so many single men are ditching condom use, I wanted to see why. Plus, I don't know about you, but I don't recall hearing how men actually feel about having sex with a rubber. Now I know.
How to Handle Condom Use While So Many Men Are Pulling Out
Now that we're aware of the fact that pulling out among single men is up 20 percent over the past 10 years or so, and we've got at least a little insight into why, as single women, what should we do about it? That's its own article, but as I get ready to close out of topic, I did want to offer up a few suggestions.
- Do some semi-extensive condom research. Something that all three of the fellas that I interviewed agreed with is condoms have improved, even if it's just a little bit. That's why it's a good idea to not just run up to your local drugstore and pick out the first ones that you see on sale. When it comes to research, the internet is your friend. Spend some time looking into which ones are specifically designed to make sex more pleasurable for you as well as your partner. If you need a little help, some informative reads include "The 10 Best Feeling Condoms for Pleasure", "The Best Condoms for Every Shape, Size, and Proclivity" and "The Best Condom For Her Pleasure - We Review the Top 6".
- Discuss condoms beforehand. This means before sexual activity takes place. Remember how I said that I was, by no means, the poster child for safe sex? A lot of the times, the sex wasn't planned, so being responsible wasn't even considered or discussed. If there was a condom, cool. If there wasn't, I was still gonna get me some. And yes, I do recall quite a few guys feeling like it was all good so long as they pulled out (two of them, I eventually got pregnant by, by the way. Just sayin'). Some people think it's crazy to even consider sex without a condom, but when that man is kissin', touchin' and/or lickin' you right, you'd be amazed how much birth control isn't on your mind. That said, a part of what comes with being ready for sex is being mature enough to prepare for it. So yes, talk about what your method of birth control should be before getting it on—and in. Make sure you're both on the same page. Oh, and if he happens to renege and ends up stealthing you, that's considered, by many, to be sexual assault. I'll leave that right there.
- If you're down with the withdrawal method, know what you're getting yourself into. If you and your partner do decide that sans a condom is what you want to do—1) make sure you both get tested regularly for STDs and 2) if you don't want to conceive a child, get on some other form of birth control, stat. If for some reason you do decide to go without a condom or any other form of birth control, please keep in mind that pulling out is roughly 78 percent effective. This means that for every 100 women who use this form of birth control, 22 of them get pregnant in the process (chile).
This is one of those topics where, while I understand why men hate condoms, that doesn't automatically or necessarily mean they shouldn't use them. They might suck, but they are out here saving lives. Sometimes, we've got to decide which thing gets the upper hand. Ladies, choose life. Then better condoms. In that order, please.
Did you know that xoNecole has a new podcast? Join founder Necole Kane, and co-hosts Sheriden Chanel for conversations over cocktails each and every week by subscribing to xoNecole Happy Hour podcast on Itunes and Spotify.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
The 70 Sex Position, Vegan Condoms & Other Current Sex Trends
My Complicated Relationship With Safe Sex
15 Super Random (& Weird) Facts About Sex
Why Are We Still Playing Russian Roulette With Unprotected Sex?
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Not too long ago, while in a session with one of my clients, they were talking to me about having strong sex cravings that seemed to have come out of nowhere. After asking some questions for clarity’s sake, I got that the reason why they used the word “craving” is because it’s not like they are hornier than usual all of the time. Nah, it’s more like the urge creeps up at some pretty random and/or unexpected moments. What they wanted to know from me was if I thought that it was normal.
The short answer is “yes.”
Now, while it’s another message for another time that if this type of sex-related craving feels impulsive or out of one’s control, it could be a sign of someone who is leaning into some level of sex addiction; however, that is not what we’re going to unpack today. Today, we’re going to look into what could be going on with you if it seems like, lately, you’ve been having a greater desire for sex, and you can’t quite pinpoint why.
Because, just like, say, a craving for a particular type of food oftentimes reveals something that is going on with you physically or mentally — sex cravings tend to bring certain things to light in those same areas, too.
Let’s dig in…
Hormonal Shifts
GiphyAlthough I don’t have social media accounts, I do tiptoe out there to see what’s going on — and boy, do I roll my eyes whenever I hear folks act like being over 40 is old. SMDH. It’s especially annoying when I hear about it in the context of sex because, believe it or not, there are a lot of late perimenopausal and menopausal women who are “gettin’ theirs” more than some of these 20 and 30-year-olds are (just ask them).
One reason is that the fear of experiencing an unplanned pregnancy, for many, is now in their rearview mirror. Another is because some are taking a form of hormone therapy to treat the changes that their system is going through — and when you’re getting more estrogen, progesterone, and/or testosterone into your body (in order to level things out) — HUNNAY.
For other women, even consuming phytoestrogens (plant-based estrogen) like peaches, garlic, berries, spinach, and cabbage can make them want sex more than when those aren’t a part of their diet. Bottom line here, a shift in your sexual hormones can definitely cause you to desire sex more than you have before (or have in a while).
Ovulation
GiphyBack when I was a teen mom director for the local chapter of a national non-profit, something that I used to tell “my daughters” all of the time is when you know that you’re ovulating, that’s when you need to be hypervigilant about using wisdom when it comes to the sex-related decisions that you make. I’m thinking that most of you get why: your body was designed to feel its horniest when you’re able to get pregnant — and that is during your time of ovulation.
That’s why it really is a good idea to keep up with your cycle and, if a baby is not something that is on your priority list right now, you either avoid having sex during that time of the month or make sure to use some form of birth control. Chile, even women with low libidos can find themselves wanting to hang off of a chandelier or two when they are ovulating. It’s nature’s way.
A Healthy Diet
GiphyIf you happen to be someone with a sluggish sex drive and you know that you spend most of your time in a drive-thru, there is probably a direct correlation there. No joke. There is plenty of research out in cyberspace to support the fact that a wack diet and low sex drive have a lot in common. While processed foods and unhealthy fats can throw your (sex) hormones off, foods that are filled with zinc, vitamins B12 and D, and iron can ramp up your desire for intimacy.
This is why many people who decide to make a lifestyle change as far as their eating habits are concerned are oftentimes surprised by how much sex is on their minds and how much easier it is for them to orgasm because of it. While a part of it can be due to a boost in their sexual confidence, a lot of it has to do with consuming foods that will literally feed their libido (in a healthy way).
More Exercise
GiphyPlainly put, exercise makes you hornier. Not only does it boost your testosterone levels, (consistently) working out also lowers your stress levels and gives you a boost in the self-esteem department. On top of that, exercise makes you more flexible, builds up endurance, and increases blood circulation which can turn around and intensify your climaxes as a direct result. In fact, this is oftentimes why people will want to have sex right after a workout session.
While we’re here, let me also share that too much of a good thing can end up being counterproductive. What I mean by that is, that although it is wise to exercise on a regular basis, make sure to not overdo it. Something known as overtraining syndrome can result in fatigue, insomnia, and irritability; no one can really have amazing sex when all of that is going on.
Being a Certain Age
GiphyWhile it used to be said that the sexual peak for men is in their teens and for women, it’s in their 30s (some believe it’s because after 35, it’s more challenging for women to get pregnant and so our biological clock plays a role in it all), some research believes that coming to that conclusion isn’t fair because aging affects people differently. For instance, while on one hand, people in their 40s tend to see a dip in their sex hormones, as we’ve already discussed, hormone therapy (for both men and women) can level some of those issues out, if not increase some people’s sex drives altogether.
Adding to that, it should also go on record that some studies indicate that women between the ages of 27-45 actually have a stronger desire — or craving — for sex than women between the ages of 18-26. So honestly, there goes the myth that being younger (automatically) means that you’re hornier. #Elmoshrug
Certain Medications
GiphyIf you used to have a higher sex drive and you’re currently on an antidepressant, that could be why your desire for copulation has decreased. Some studies say that as much as 40 percent of people who are on these types of medication end up having a lower libido (by the way, antihistamines and beta-blockers can have this effect, too).
On the other hand, if you’ve been taking a prescribed drug to increase your sex drive (perhaps like Vyleesi or Addyi), then it would make sense that you may have an increased libido level. Other meds that may have a similar effect include birth control pills (since they alter your hormones), medications that help to treat Parkinson’s disease, along with dopamine-related drugs.
Less Stress
GiphyIf, on the days when you don’t seem to have a care in the world, you also desire sex more than usual, that’s not a coincidence either. Thing is, when you’re all stressed out, that can cause the stress hormone known as cortisol to work overtime and, when that happens, that can end up suppressing your sex hormones which can deplete you of sexual urges. Ironically, there is a flip side to this because when you engage in sexual activity, that actually elevates feel-good (and bonding) hormones like dopamine, oxytocin, and endorphins, which can also de-stress you.
So basically, if you’re craving sex, you probably aren’t very stressed out (right now), and if you want to stop being stressed out, you probably should have some sex (some protected sex, if you don’t want to be stressed later up the road…if you know what I mean).
Having an Amazing Sex Life
GiphyTo me, this one right here should be a given because when something is both good to and for you, why wouldn’t you want more of it? So yeah, if you have a great sex life with someone, it’s common sense that you’d want to engage in that act with them as much as possible. Hey, not to mention the fact that orgasms activate your brain in a way similar to a drug high does.
So, if while reading this, you’re thinking about sexting your bae to make arrangements to — eh hem — satisfy your craving, I say go for it! To “greatly want” to connect with your partner in order to have some fulfilling and satisfying sex? What in the world could possibly be wrong with that?! Not a damn thing.
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