Every few months or so, I'll intentionally peruse through cyberspace to see what's up in the sex trends department. I must say that there has never been one time when at least three things haven't made me respond with either a "For real?" or a "Gee, what is that?" This particular time, what got me was the high praise that the 70 sex position has been getting, the brain orgasms that we can apparently have and oh, yeah, vegan condoms (vegan condoms?!).
Some of my friends are so used to me hitting them up with this kind of random information, that most of them no longer share my inquisitive excitement. Instead, they are usually like, "Really girl? Let me call you back." (Le sigh) So, I decided that this go around, I would share my findings with y'all.
After checking out the 10 current sex trends that piqued my particular interest, feel free to post comments on your thoughts (especially if you've tried any of them), along with some of the other trends that you've been diggin' lately. I'm pretty sure I'm not the only one who is intrigued by this kind of stuff. Prove me right so that I can tell my peeps that they are the exception, not the rule.
1. 70 Sex Position
Back when I was in high school, I was on what was known as the Acros team. Basically, it was a combination of cheerleading and gymnastics. I joined, hoping that it would help me overcome my fear of heights. It didn't. What it did do was make me mad limber. I thought about that when I turned and twisted my head to figure out if my 45-year-old self could get into the new sex position that half of America is apparently super hyped about right now.
In a nutshell, it's the 2.0 version of the 69 position. The twist to the 70 position is, rather than two people lying down, this time, they are vertical. The man starts out on his knees so that his partner can turn her back to him, kick her legs up and then put her legs over his shoulders. Then he slowly stands up and the woman puts her hands on the floor to help him to support her body weight (basically like she's facing him while doing a handstand).
OK, it seems like some real strong backs and maybe a wall for extra support needs to come into play here, but if you and yours want to be trendy tonight, you'll be doing what all of the limber kids are if you attempt the 70 sex position. Good luck.
2. Vegan Condoms
Although I'm personally not a vegan, I do have mad support for the folks who are. It is admirable how committed they are to the cause. If that's you, you can be vegan-vegan-for-real if you decide to ditch the condoms that you currently have and invest in some vegan condoms instead. If you never considered prophylactics to be a non-vegan ally, many of them aren't due to the casein (a protein that's made from dairy) that's in them. Aside from the fact that vegan condoms contain no animal products, another bonus is they aren't apart of the whole animal testing process.
If reading all of this has piqued your interest, some vegan fan favorites are Glyde's Organic-Flavored condoms, Sustain Natural's Ultra-Thin condoms and Trojan Supra BareSkin Non-Latex Polyurethane condoms. These are just a few that guarantee to be good to you and for the environment.
3. Shower Sex
Another sex trend that's getting lots of buzz are people who want to have sex in bodies of water. If by "body of water", they mean ocean, something that it and pools tend to carry is the kind of bacteria that can disrupt your pH balance and cause a vaginal infection (just something to think about). And, as far as jacuzzis go, it's only as safe as the person who cleaned it before you got into it.
That pretty much leaves us with shower sex. It's fun, it's safer and it's a multi-tasking kind of location because you can get clean, have sex and then get clean again—all in the same spot. Plus, the heat from the water will relax your muscles and joints so that you can be more "bendy", and the water makes the need for (extra) lubricant totally unnecessary. A win/win on every hand.
4. Nude Lingerie
Something else that has its own trends is lingerie. Right now, as far as patterns, florals are big. As far as material, lace stays classic. In the panty department, cheeky briefs are what you should look for. Bra-wise, soft cups are the way to go.
Also, something that I saw quite a bit of was nude lingerie. If you have no idea where to start looking for some, spring of last year, we actually did a feature on Nubian Skin; it carries are nice collection. Enjoy.
5. The Snail Sex Position
I'm not sure how new or inventive this is. I'm also not sure who came up with the name or why. But a sex position that men and women are saying is making them very happy right now is the snail position. It's when the woman gets on her back and pulls her knees back to her chest as her partner kneels down in front of her and penetrates. Then she puts her ankles on his shoulders and—voila! Instant G-spot attention.
For some reason, I feel like this position used to go by a different name (feel free to confirm that in the comment section). Either way, if you want to do what's popular, having snail sex will have in you in the "in" crowd.
6. Airbnbs
Personally, I am a huge bed and breakfast fan. So much in fact, that I'll sometimes come out of nowhere and bless a married couple with a free night (or weekend, if I can find a good deal) at one. But for my friends who are a little on the "sexually loud" side, I'm learning that renting out an Airbnb is probably best. It's like having an entire house—that is not your own—to yourself so that you can scream, roll around and do whatever else without worrying that someone can hear you through the walls.
By the way, if you want to check out some of the country's best Airbnbs, click here. For some of the most unique, click here. Or, if you want to support a site that specifically caters to the African diaspora, click here.
7. Waterproof Vibrators
Something else that I found to be a huge trend are vibrators. But not just any ole' kind. I guess so that they can enjoy all of that shower sex that they're currently having (whether it's with someone or alone), customers want one that is waterproof. Some popular ones include the We-Vibe Tango Lipstick Rechargeable Bullet Vibrator, the VeDO Yumi Finger Vibe and the Womanizer Liberty Clitoral Stimulator.
Food for thought. I know these type of "accessories" will tempt you to run up your water bill, but just keep in mind that a lot of dermatologists say that washing up in lukewarm water for no more than five or 10 minutes is best. Hey, don't shoot the messenger. I'm just passing the info along.
8. Brain Orgasms
Is it just me or does it seem like every time we turn around, there is a new kind of orgasm? Just a couple of months ago, our managing editor shouted out 12. However, one that wasn't on the list, that is starting to gain more momentum, is what is known as the brain orgasm.
Technically, it's tied into the ASMR (Autonomous Sensory Meridian Response) relaxation phenomenon. If you're not familiar with what that is, an example that comes to mind is the fact that YouTube has an entire demographic of viewers who find people scratching up their dandruff to be calming. No joke! There's a sistah who has a channel that's called Scratching My Scalp Off that consists of 35,000 subscribers; some of her videos have gotten a couple of million views.
Anyway, whether it's listening to someone whisper, tap their nails or turn pages of a book (or scratching dead skin and fungus), it is becoming more and more common for individuals to admit that sound arouses them; sometimes to the point of climaxing. Oh, and before you shrug all of this off as some crazy wypipo stuff, check out "How ASMR Became a Full-On Rap Sensation" and "8 of the Best ASMR Moments in Hip-Hop". "Wait (The Whisper Song)", anyone?
9. Sliquid Silk Hybrid Lube for Women. Slippery Stuff Lubricant for Men.
It doesn't matter what publication or website that I checked out, when it comes to all things sex, "the more lube, the better" is mentioned somewhere in the copy. Honestly, you can pull out some Aloe Vera gel, Vitamin E or coconut oil (although you should avoid oil if you're using a condom; it can break down its effectiveness) and call it a day. But if you'd prefer to purchase some, I did some digging and found two faves—one for women and one for men.
As far as our needs go, a lot of ladies rave about Sliquid Silk Hybrid Lube. It's a purified water and silicone blend, vegan-friendly, works with all condoms, complements your natural lubricant and sits at a pH balance of somewhere between 4.0-4.4 (that's a good thing). Meanwhile, a lot of fellas are feelin' Slippery Stuff Lubricant. For starters, it was developed by the medical community so that men could get, umm, tested easier. It's water-based, non-staining and long-lasting. It's also the type of lube that professes to increase sensations whenever you use it. So yeah, if you've been in the market for lubricant, these two will hold you down pretty well.
10. Bondage for Women. Sex Tapes for Men.
Just one more trend and then I'll let you go so that you can test some of these out. Something else that I read is when it comes to sex bucket lists that both men and women have, what a lot of ladies want to check off of theirs is bondage scenarios (nothing too over the top; just stuff like restraints, blindfolds or handcuffs) and—surprise, surprise—men want to record their romps. If you do decide to oblige your partner and you two decide to record your naughtiness with your phone, make sure that you download an app to hide the evidence. After all, it's one thing to follow a sex trend. It's another thing to have your sex end up trending. Be safe. Have fun. Yes, in that order—y'all.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
We've Got Some All-Natural Ways To Increase Stamina & Sensitivity
Who Knew Oral Sex Has An Official Time Limit?
10 Things You Didn't Know About The Male And Female Orgasm
These 69 Positions Are Guaranteed To Get You Off
Feature image by Shutterstock
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
Riska/Getty Images
1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
Riska/Getty Images
19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by
The List Of Golden Globes Awards Nominees Has Dropped: Who's Nominated & Who Got Snubbed
The Golden Globes started the week off with a bang announcing the 2025 nominees and per usual we are rooting for everybody Black.
The film Emilia Pérez, featuring Zoe Saldaña, leads the Golden Globe nominations with 10 nominations, while The Brutalist has seven. For television, The Bear received the most nominations with five, followed by Only Murders in the Building and Shōgunwith four each. Before we celebrate our people, we must also acknowledge the snubs.
The Golden Globes, and other award organizations, have faced criticism for overlooking Black-led films, particularly after it was revealed in 2021 that the voting body lacked Black representation.
The Hollywood Foreign Press Association, despite recent efforts to diversify, has faced criticism for overlooking acclaimed performances by Black actresses. This year, Marianne Jean-Baptiste and Danielle Deadwyler were notably absent from the nominees, despite their award-winning roles in Hard Truths and The Piano Lesson, respectively. Danielle's omission marks the second time she has been snubbed by the Globes for a critically acclaimed performance.
Give our girl her things — she more than deserves them!
- YouTubewww.youtube.com
According to the Golden Globes, “In 2023, UCLA highlighted that Black actors make up 14.8% and 16.2% of all theatrical and streaming roles. However, we’ve seen many success stories that have inspired multiple generations. Black people in the entertainment industry have seen great strides in advancement in the creative arts that have helped evolve our everyday reality.”
And like my therapist always reminds me: two things can be true at once. Yes, Black thespians are represented more in the entertainment industry AND we still have lots of work to do as we fully live out the dreams of our ancestors.
The 82nd ceremony will be broadcast on January 5 on CBS and Paramount+. Find the full list of Black nominees below, including the category for which they are nominated:
Film
- Cynthia Erivo (Best Performance by a Female Actor in a Motion Picture – Musical or Comedy) for her role in Wicked
- Zendaya (Best Performance by a Female Actor in a Motion Picture – Musical or Comedy) for her role in Challengers
- Colman Domingo (Best Performance by a Male Actor in a Motion Picture – Drama) for his role in Sing Sing
- Denzel Washington (Best Performance by a Male Actor in a Supporting Role) for his role in Gladiator II
- Zoe Saldaña (Best Supporting Actress in a Motion Picture) for her role in Emilia Pérez
- Kris Bowers (Best Original Score) for the film The Wild Robot
Television
- Donald Glover (Best Performance by a Male Actor in a Television Series) for his role inMr. and Mrs. Smith
- Quinta Brunson (Best Performance by a Female Actor in a Television Series – Musical or Comedy) for her role in Abbott Elementary
- Ayo Edebiri (Best Performance by a Female Actor in a Television Series – Musical or Comedy) for her role in The Bear
- Jamie Foxx (Best Performance in Stand-Up Comedy on Television) for Jamie Foxx: What Had Happened Was
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Emma McIntyre/Getty Images for Academy Museum of Motion Pictures