
We were laying in bed and he said, “If I were going to marry anyone, it would be her.” I heard the words come out of his mouth and I was confused. Partly because we were both laying in my bed after he agreed to spend the night, but more so because after all this time, nothing had changed. He was in bed with me, but had been building a life with someone else, someone he had just confessed he could see himself marrying, someone who wasn't me. We had been “dating” for seven years, off and on, and I had nothing to show for all that time except late nights and broken promises.
There were feelings there, but they were surface-level at best. Deep down, I knew he wasn’t the one. On paper, he had all of the qualifications. He made a good living, he was charming, he was mature and we had known each other for years and shared friends. I knew that he had nothing to offer me, but he was comfortable. We knew each other, and he felt safe. He had been around for so many of my big life moments: getting my first job, moving into my first apartment, traveling internationally without my family for the first time.
However, who he was in my head and who he was in real life were not the same person. I tried to make the two versions of him real, but people are who they are. I knew that the one for me would never create such confusion in my mind, but by the time I realized this, I was already in love.
It wasn’t until a few months after he professed his preferred marriage choice that it dawned on me: He had never explicitly said the words, ‘I do not want you and never will.’ He had never and would never commit to me. Because if he had, I would have stopped years ago.
I spent the better part of my 20s wondering why. What was wrong with me? What could I do differently? What did this woman have that I didn’t? He always gave me just enough hope to make me believe that one day he would suddenly realize how amazing I was and pick me. Choose me. Love me. The day that he said those words was probably the first time I ever heard what he was truly saying to me.
He might have enjoyed my company but he would never see me as someone he could commit to.
I knew that his marriage proclamation was a direct response to the words that we had never said. We were both older now, several years had passed, and he knew that my life plan included marriage and children. So without saying the exact words, he implied that he would always choose me for comfort, but he would never commit to me. And for the first time, I heard the truth.
The truth was, there was nothing wrong with me other than I was accepting less than the bare minimum from a broken man. The truth was he would always return to me for physical comfort, but nothing more. His manipulation tactics worked well for many years because he was charming, but his actions never matched his words.
When we first started dating, he told me he had always been attracted to me. I thought that surely a man who had always wanted me would treat me as a prize, worthy of being earned; not as a toy. Once we established this, we decided that we wanted to get to know each other better as more than friends. He also decided that he would date me and this other woman at the same time because he could.
We knew he was dating both of us, and he clearly enjoyed having the attention of two women because it meant he was never alone, and also it made him feel irresistible. When he could no longer juggle his feelings for both of us, he committed to her while still holding on to me. When he told me that he chose her, I was devastated.
It never occurred to me that in this twisted game, I would lose. I questioned everything about who I was. My appearance, my personality, my intelligence, my accomplishments; I spent almost an entire year mourning what I felt was a loss. Every now and then, he would pop up and, through my pain, I felt honored that despite him choosing her, he couldn’t let me go.
Manipulators turn love into a game and that’s what it was for us. I enjoyed knowing the fact that he would come running whenever I called, and he knew how to give me just enough attention and hope to keep me hanging on. I didn’t see my worth and I didn’t believe that I deserved the love that I was dreaming of. It’s all the questions that kept me holding on past our expiration date. What if he suddenly decides he wants me? What if I walk away right before he changes his mind? What if he’s the one and he’s just scared of his love for me?
It took years for me to see that it was not honor, but selfishness. Unable to choose, he wanted to have his cake and eat it too. Even though once they started dating, I was the other woman, I convinced myself that I wasn’t because we had both been there from the beginning. When their relationship ended, and he finally confessed about our indiscretions, she wasn’t surprised. Looking back I can see how even though we might have been pitted against each other, we were both allowing ourselves to be hurt by someone who claimed to care for us.
It took a long time for me to see how I played a role in my own heartbreak. I knew I was unhappy, but I didn’t believe that I deserved the love that I desired. We were both broken and our broken pieces fit together like a puzzle. He was desperately looking for love to fill the empty places in him, and I wanted to find somewhere or someone who would make me feel fulfilled.
The harder we tried to fit together, the more broken we became. I lied to him and myself by telling him that I wasn’t looking for anything serious, but the truth was I wanted him to want me as deeply as I grew to want him.
I settled for less and ended up getting less than what I settled for.
Movies and society have taught us that true love is messy and complicated. The more true it is, the more complicated it is. And while love can be complicated, because we as people are complicated, it shouldn’t be painful. I spent more nights crying myself to sleep than I would care to admit. I was at the point in my life where I felt that that situation was one of the only things in my life that I could control. I had graduated from college about a year prior and was still looking for a full-time job. Every rejection or unanswered email was a personal slap to me, and it made me dive deeper into the situation because he made me feel desired.
At least somebody wanted me, even if he didn’t want to be with me.
But that night in my apartment, his words finally broke the spell that he had over me. It had been wearing off over years, the more time I spent alone and in therapy. As he said those words and tried to explain himself, for the first time in a long time, his words fell on deaf ears. I had heard all that I needed to hear. I would never be the woman for him. And that was okay. I’m not meant for everyone.
It had been seven years of this ongoing saga, and that night as he lay in my bed and mentioned her name, I saw that he hadn’t changed or grown in seven years, but I had. I had moved into my own place, I had gotten a new job, I had traveled, and I knew that the woman I was and the woman I wanted to be were not compatible with the man that he was. And though the feelings were still there, all he could offer me was the past. Memories and history of what we had done.
Our ending wasn’t dramatic. I just stopped engaging with him, and when he asked me why, I told him that the relationship with him wasn't what I wanted. He tried to manipulate me into a conversation, but I never responded. I had spent years putting my needs on the back-burner and because of that, my needs were not met.
By walking away, I could create the space for someone who will want to be with me, not just use me as a placeholder.
Despite everything, we had shared a lot of time together. Our situation broke me. I had never known heartbreak like that, and I hope I never experience heartbreak like that again. However, I don’t look at it as wasted time, but lessons learned. I wouldn’t know the things about myself that I know now if it weren’t for him.
I wouldn’t know how I need to be loved if I hadn’t been loved. I wouldn’t know the red flags to watch out for if I hadn’t overlooked them with him. I wouldn’t know how to make sure that someone’s actions match their words. I also wouldn’t know that I could be strong enough to put myself first.
It’s been almost two years since we’ve had any contact, and I can honestly say I’ve never slept better.
My bed might be empty, but I’m at peace.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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How To Avoid Being An Emotionally Impulsive Spender This Holiday Season
Geeze. Can you believe that we are just a few days out from another Christmas? Yeah, me neither. In fact, because I’m not a holidays person myself (check out “So, What If You Don't Observe Holidays?”), it wasn’t until one of my clients was venting about how stressed out she was due to all of the holiday season procrastinating that she had been doing that I realized just how fast December is actually flying by.
If, like her, you’re feeling frazzled because, although you told yourself last year that you weren’t going to wait until the last minute to “handle your business,” you ended up doing exactly that, fret not. I’ve got 10 tips that can keep you from making emotionally-triggered decisions as far as your financial expenses are concerned. Merry Christmas. #wink
1. Create a Budget. Stick to It.
GiphyBudgets, boy. I recently read that one of the reasons why they don’t work for a lot of people is because many folks don’t have a clue about how much money they spend on a monthly basis to begin with. SMDH. That said, at the end of the day, it’s important to remember that a budget is simply setting boundaries/limits on your spending — and being intentional about moving in this fashion is always a wise move; especially when it comes to this time of the year…especially being that it’s typical for half of all Americans to take on some type of holiday season debt with 17 percent needing six (or more) months to pay it off.
Know what can prevent this kind of financial chaos? A SPENDING BUDGET. Tips for how to create one of your own this year can be found here.
2. Never Shop When You’re Stressed or Pressed
GiphyYou know how they say that it’s not a good idea to go grocery shopping when you’re hungry? Although the holiday season can be a stressful time, avoid shopping for gifts (or décor or food for recipes) when you are feeling stressed out or pressed for time. More times than not, that cultivates anxiety which could cause you to either purchase things that you don’t really want or to spend money that you don’t really have (P.S. If you’re relying on credit cards, that qualifies as money that you don’t really have. Just sayin’).
3. Don’t Keep Up with the Joneses
GiphyKnow something else that can stress you out: trying to keep up with the Joneses. And y’all, now that we have social media, the reality is that envy is at an all-time high. That’s because it can be really easy to watch holiday engagements, holiday trips and folks bragging about the things that they’ve received in times past, only for you to find yourself wishing that you were them — or putting pressure on yourself and those in your world to keep up.
Listen, it is King Solomon who once said, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) and “A sound heart is life to the body, but envy is rottenness to the bones” (Proverbs 14:30 — NKJV) and he’s considered to be the wisest man who ever lived (during his time — I Kings 4:30). Yeah, both of these verses are a spiritual reminder that whatever you are planning to do or give, do it out of the goodness of your heart — not so that you can low-key “outdo” the next guy.
4. No Need to “Tit-for-Tat”
GiphyThis one might be a bit controversial yet I’m totally okay with that. I don’t care what the occasion is, no one is OWED a present. A gift is a voluntary token of one’s appreciation or affection. That said, if you decide to give someone a present this year, don’t automatically expect something in return. If you get something, cool. If not, if you were giving for the right reasons, it really shouldn’t matter (RIGHT?). On the flip side, if someone decides to get you something and you don’t have something to offer in return, also cool.
Other than going to someone’s home for a holiday dinner or party, for anyone to feel like they should have something in hand because someone else does…that’s not giving, that’s competing — and that absolutely should not be the spirit that you are in (or around) during this time of year.
Again, a gift is not an obligatory thing. If you’ve always thought otherwise, it’s time to do some serious reprogramming.
5. Avoid the Pressure to Buy for Lots of Adults
GiphyLast month, Newsweek published an article that said it’s wise to not spend a ton of money purchasing gifts for adults. A financial expert in the piece said that it’s best to buy for kids because, more times than not, you’re going to get adults something that they already have a lot of, they don’t really need or they’re not going to use (beyond maybe regifting) anyway.
If you’re not feeling that insight, my take would be to exchange names and set a price cap for the grown folks. I say that because, I don’t think that people ever outgrow wanting something over Christmas. It’s just that the over-the-top energy should be reserved for the kiddies — and even then, the “4-gift rule” (want, need, read, experience) is probably your best bet for them…financially and otherwise.
6. Go for Thoughtful over Expensive
GiphyIt’s kind of wild how much close-to-torture folks send themselves through to purchase gifts that, a good 6-8 months now, most folks aren’t even going to remember. That’s why it’s also a good idea to purpose in your mind to get something thoughtful over expensive.
Honestly, that’s a big part of the reason why Etsy continues to be a go-to for gifts (for every occasion) for me. It’s because you can oftentimes get things customized/personalized which ends up meaning so much more to people than something that you bought at a generic department store that might have a high price tag yet still lacks in sentimentality and deep meaning.
7. Use Coupons and Promo Codes
GiphyCoupons (and promo codes) are a slippery slope in the sense that…they remind me of when I used to go overboard while thrift store shopping. I say that because, just because I might find several bomb dresses for under $20, what am I going to do with 50 of ‘em (over time)? It’s just as much of a waste of money as buying couture if neither option gets much use.
And that’s kind of the thing about coupons and promo codes. Some people end up overspending because they rationalize that so long as there are discounts attached, it’s all good. At the same time, this doesn’t mean that you should forego coupons and promo codes altogether. The key is to put together your shopping list (and budget) and then use discounts specifically for those items. If you do this, you could save well over $1,000 annually (at least, depending on what you decide to buy).
8. Avoid Add-Ons
GiphyYeah. Dodge add-on expenses. Add-ons like what? The first thing that comes to my mind is a warranty. What’s the chance that someone is actually going to need that? Another example is paying for things to be “professionally” gift wrapped. Chile, throw that stuff in a gift bag with some tissue paper and go on about your day. All good.
9. Rethink Gift Cards
GiphyIf there is any time of the year when there is a noticeable hike in gift card purchases, now would be it. And although they are a convenient approach to gift giving, at the same time, many come with hidden fees, the full amount oftentimes goes unused (which ends up being a waste of money) and they do come with expiration dates that are oftentimes forgotten.
So, if you’re someone who likes to wait until the last minute to do your holiday shopping, resist the urge to impulsively pick up a handful of gift cards. Unless it’s to a place that you know someone is going to use within the next few months, they could end up in somebody’s kitchen drawer for the next couple of years. And what a waste that would be.
10. They’ll Get It When They Do. And That’s Okay.

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GiphyOne more. Although it is super thoughtful and proactive to get people their gifts in time for whatever occasion you purchased them for, if trying to reach that goal is going to require paying for rush shipping that is damn near as high as the price of gift or spending a lot of gas money that you don’t have at the moment to drive miles and miles away — take the pressure off to spend a ton of cash just to make sure that something arrives at December 25. Listen, through doing business with Etsy, I have learned that through this administration, there are all sorts of tariff issues going on and the USPS is slower than ever too, so paying more may not guarantee much.
The hack? Send a message that something special is coming…soon enough. The thought really is what counts (more times than not); plus, it builds anticipation of something good coming, even if it’s after all of the Christmas Day hoopla. And no one (with sense) is going to have a problem with that.
Now don’t you feel better? Happy Holiday Shopping, sis.
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