7 Essential Oils All Naturalistas Need For Their Hair
Ever since my late fiancé pulled out a pair of clippers during my second year at college, my hair has pretty much been some variation of short. If it wasn't a fade, it was a TWA with a mild texturizer in it, if it wasn't that, it was some sort of mini Frohawk. But around 18 months ago, I took my clippers and shaved my head bald in the hopes of starting anew and actually getting a little length. Let me just say from personal experience that if you ever want to learn a few lessons in patience, commitment, and consistency, don't only attempt to grow your hair out, attempt doing it in its natural state. WHEW-HEE.
As I've been in the process of figuring out what works for me (Jamaican Mango & Lime Rosemary Castor Oil) and what doesn't (wetting it all of the time), there are some essential oils that are truly my tresses best friends.
So if, like me, you're trying to make this natural thing happen in a really BIG way, I'm here to tell you that if you stock up on the following oils (and mix them in with a carrier oil like sweet almond, coconut, olive, grapeseed or avocado)—you will notice a healthier scalp, stronger hair and (what I'm personally after right now) a good amount of length retention too. Ready?
7 Essential Oils Your Natural Hair Needs
1.Lavender
In my humble opinion, every woman should have at least one bottle of lavender oil in her possession. Health-wise, it calms your nervous system, relieves headaches, heals acne, induces sleep, and, if you apply it to your abdomen during your cycle, it can make your cramps more tolerable too.
As far as your hair goes, it's the kind of oil that stimulates hair growth. Also, because of its powerful antimicrobial properties, lavender oil also reduces scalp inflammation while treating dandruff (and lice) too.
Hair Regrowth Tip: Mix ½ teaspoon of lavender oil with ½ teaspoon of rosemary and five drops of grapeseed oil. Let the oil combination heat in the microwave for five seconds and then massage your scalp with the solution every other night. It's a great way to pamper your scalp, stimulate your hair follicles, and also heal your scalp if you happen to have alopecia.
2.Rosemary
A lot of people sleep on rosemary oil, but they shouldn't. It does everything from improve brain function and alleviate stress to reduce joint inflammation and increase blood circulation. It's actually the oil's ability to help in the blood circulation department that makes it an awesome hair growth potion.
The more blood that flows to your scalp, the more nutrients your hair follicles are able to receive and the faster your hair will grow over time. Also, if you happen to struggle with patches of hair loss, rubbing some rosemary over those areas can heal them within a matter of 4-6 months.
Hair Mask Tip: Crack one egg. Then add to it one teaspoon of raw honey, one teaspoon of olive oil, and five drops of rosemary oil. Use a small whisk to blend everything together and then apply it to your freshly-washed hair. Let it sit on your hair and scalp for about 30 minutes, then rinse with lukewarm water first, cool water second (to seal your cuticles). Your hair will instantly feel much softer.
3.Peppermint
Neither one of us has the time to get into all of what peppermint oil can do. But just to give you a brief rundown—peppermint oil relieves muscle pain, treats seasonal allergies (because it acts as an expectorant), increases workout performance, protects skin from sun damage, alleviates headaches, freshens bad breath, and effectively treats irritable bowel syndrome too.
Your hair and scalp will love this oil because (thanks to the menthol that's in it) it fights the yeast the causes dandruff, nourishes damaged tresses, and it even makes hair thicker.
Hair Conditioner Tip: Add 4-5 drops of the oil into your conditioner. Let the conditioner sit on your hair and scalp for 20 minutes before rinsing and styling as usual. You should notice less dandruff and thicker hair within a couple of months (tops).
4.Thyme
This is another kind of oil that's well worth the investment. Thyme essential oil is a cicatrizant which is a fancy word that means it promotes the healing of scars. Thanks to the antibacterial and antifungal properties that are in thyme, it also can boost your immune system. Plus, the carminative properties in this oil reduces gas while its expectorant and antispasmodic properties can help to speed up the symptoms that are associated with a cold or the flu.
It's a great oil for natural hair because it's another one that promotes hair growth. There are even studies to support that if it's combined with grapeseed oil, it can reduce the symptoms associated with alopecia areata after about seven months.
Hair Growth Tip: If you mix 10 drops of thyme essential oil, one tablespoon of raw honey and ½ cup of raw apple cider vinegar together in a plastic spray bottle and spray it on your hair and scalp daily, not only will it stimulate hair growth, it will soothe your itchy scalp and clear up dandruff as well.
5.Ylang Ylang
It might not be the most common essential oil on the market, but don't let that stop you from picking up some. Ylang Ylang (pronounced EE-lang EE-lang) contains properties that make it an antiseptic, aphrodisiac and sedative all in one! If you're feeling a little depressed, you've got high blood pressure or you're looking for the kind of oil that will give your libido a bit of a boost, Ylang Ylang's got your back. Word on the street is that it's even used to treat arthritis and pelvic inflammatory disease.
How can it help your natural hair? For one thing, with regular use, it can help to reduce hair fall. It's also a great way to treat thinning tresses. Also, if you suffer from chronic scalp dryness, Ylang Ylang can moisturize your scalp without clogging up your follicles in the process.
Hair Spritz Tip: Add five drops of Ylang Ylang and ½ teaspoon of vegetable glycerin to a bottle that is filled with distilled water. Spray your hair throughout the day. It serves as a wonderful humectant spritz.
6.Ginger
Ginger oil has the reputation for being the "gut-friendly oil"; that's because it's able to soothe motion sickness, nausea, diarrhea, stomach aches, and vomiting. It's also the kind of oil that kills bacteria, reduces inflammation and strengthens the heart. Thanks to all of the antioxidants that are in ginger oil, it can fight free radicals in the body. And, it's another oil that increases sexual desire (it even helps to treat erectile dysfunction).
The antioxidants and nutrients in this spicy oil make it another one that increases blood circulation to the scalp. And, if your hair is dry and brittle, it can make it much softer after just one application.
Scalp Massage Tip: Add six drops of ginger essential oil to three tablespoons of organic coconut oil. Pop the combination into the microwave for five seconds and massage your scalp before going to bed. It will help to heal your scalp and restore hair loss too.
7.Clary Sage
Clary Sage is a flowering herb that has a great reputation for reducing stress and also treating menstrual and menopause symptoms. If you rub the oil directly onto your lower abdomen, it will decrease the intensity of your cramps. As far as menopause goes, the sclareol that's in it mimics the estrogen. This results in fewer mood swings and hot flashes.
If you're looking for the kind of essential oil that not only stimulates hair growth but also balances out the oils on your scalp, fights dandruff and helps to keep your hair shiny, clary sage will do it for you. It's also known for helping to balance out the hormones that could lead to excessive hair shedding.
Hair Thickening Tip: Mix 25 drops of rosemary, clary sage and cedarwood (it's another oil that promotes hair growth) to three ounces of grapeseed oil. Put it in a glass bottle, shake well and massage it onto clean damp hair. Let the mixture sit for 25 minutes, then rinse and style as usual. It will condition your hair will giving it more natural elasticity too. All that you need for long, healthy NATURAL hair!
Featured image by Getty Images.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Sheila Rashid's Androgynous Approach To Unisex Clothing Is A Lesson In Embracing Individuality
The ItGirl 100 List is a celebration of 100 Black women who aren’t afraid to pull up their own seats to the table.
For Sheila Rashid, it all started with some free-hand drawings and a few strokes of paint.
The Chicago-based clothing designer and creative director of Sheila Rashid Brand recalls using her spare time in high school to hand paint designs on t-shirts and distressed hoodies, distributing them to classmates as walking billboards for her art.
Rashid sought to pursue fashion design at Columbia College in Chicago but eventually took the self-taught route to build upon her knack for crafting one-of-a-kind, androgynous pieces.
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Thanks to the mentorship of local designers taking her under their wings, Rashid was able to gain valuable experience in putting together collections and creating patterns; equipping her with them with the necessary skills to pursue her own collections.
After two years of living in New York, Rashid returned home to the Chi and uncovered the unique flair she could offer the city. “I moved to New York after that because I wanted to be in the fashion capital world,” she tells xoNecole. “That's when I really got a leg up. I found myself when I moved back to Chicago after moving to New York.”
For the Midwest native, inspiration comes from her time around creative peers and the city’s notorious winters — known to be a main character in many Chicagoans stories. “It's a different perspective and mindset when I'm making stuff because of the weather here,” she explains. “When we get summer, it’s ‘Summertime Chi’ — it's amazing. It's beautiful. Still, I find myself always making clothes that cater to the winter.”
"I moved to New York after that because I wanted to be in the fashion capital world. That's when I really got a leg up. I found myself when I moved back to Chicago after moving to New York.”
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Many designers have a signature aesthetic or theme in their creations. In Rashid’s design story, dancing between the lines of femininity and masculinity is how she’s been able to distinguish herself within the industry. Her androgynous clothing has garnered the eye of celebrities like Zendaya, Chance the Rapper, WNBA star Sydney Colson, and more — showing her range and approach to designs with inclusivity in mind.
“I think I do reflect my own style,” she says. “When I do make pieces, I'm very tomboyish, androgynous. My work is unisex because I feel like everybody can wear it. I cater to everybody and that's how I try to approach my clothes.” From denim to overalls, and color-drenched outerwear, Rashid has mastered the structure of statement pieces that tell a story.
“Each collection, I never know what's going to be the thing I'm going to focus on. I try to reflect my own style and have fun with the storytelling,” she shares. “I look at it more like it's my art in this small way of expressing myself, so it's not that calculated.”
"My work is unisex because I feel like everybody can wear it. I cater to everybody and that's how I try to approach my clothes."
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Still, if you were able to add up all the moments within Rashid’s 20-year career in design, one theme that has multiplied her into becoming an “ItGirl” is her confidence to take up space within the fashion industry as a queer, Black woman. “Being an ItGirl is about being yourself, loving what you do, finding your niche, and mastering that,” she says.
No matter where you are on your ItGirl journey, Rashid says to always remain persistent and never hesitate to share your art with the world. “Don’t give up. Even if it's something small, finish it and don't be afraid to put it out,” she says, “It's about tackling your own fear of feeling like you have to please everybody, but just please yourself, and that's good enough.”
To learn more about the ItGirl 100 List, view the full list here.
Featured image Courtesy