Aight, so I’m thinking that a lot of you have played the game of Gossip at some point. If not, it’s when one person will come up with something to tell the individual who is sitting next to them, and then that person will repeat what was said to the individual who is next to them, and the cycle repeats itself until it gets back to the original person. The goal is for the first individual to hear back what they said verbatim.
Oftentimes, though, whether it was because people weren’t paying close attention or their objective was to jack the message up altogether, things don’t play out that way, and the first person gets back a message that sounds totally different than what came out of their mouth at the beginning.
Y’all, as you’re about to see in just a second, as “triggering” as it might be for some of you to hear (or read for yourselves once you revisit certain Scriptures in order to fact-check), a lot of what we’ve been taught about dating, courtship and marriage (a piece like this on marriage itself we’ll have to do at another time), as far as what the Bible actually says, has been like one long game of Gossip. Certain things have been altered, romanticized, or flat-out manipulated and then “rinse and repeated” for so long that folks state the alterations as (pardon the pun) gospel — when they shouldn’t be, especially if you want to apply Scripture, as it’s taught, to your own relational situations.
The last line in the Message Version of Luke 6:26 simply says, “Your task is to be true, not popular." And so, in spite of what the popular takes on dating may be in pulpits all over the world, let’s look into what it appears that the actual biblical truth is.
Could be quite a ride for some of y’all. Sit tight.
1. Relationship Can Come Before Purpose
GiphyAnyone who has heard me speak on the Bible before knows that my absolute favorite part of it is the Garden of Eden. It’s the only place where perfection is documented, and so, to me, that translates that we should still strive to live our life the way that it’s mentioned in the first two chapters of the Good Book. And when it comes to dating, if you pay very close attention, although both men and women were made in the image of the Godhead (Genesis 1:26-28),Adam came first (Genesis 2:7) — and if you read the story, just as it was told, Adam had a relationship with God and a purpose assigned by God BEFORE the Woman (Eve’s name prior to sin — Genesis 3:20) came into the picture.
This is why I don’t get all of the pressure that folks in college (for example) put on themselves when it comes to serious relationships and marriage. The time when many folks are hyper-focused on figuring out what their purpose is is when they are completing their formal education, and since a big part of “finding the one” is figuring out who complements your purpose most and best, purpose should come above all else. Know what else? You shouldn’t choose someone who tries to get you to abandon your purpose since your purpose is literally the reason why you’re here, to begin with (because that is exactly what “purpose” means).
So yeah, if you want to date the biblical way, a man who is aligned with his Creator and also knows his purpose in life should be the top things on your agenda. If those things are lacking, prepare yourself to automatically do some…struggling. Unnecessarily so. That said, if a man is consumed with getting right with God and knowing what his purpose is, don’t be, as the church mothers put it, a “stumbling block,” move out of the way. Make sure you and your own Creator are aligned and that you are walking in your purpose, too. Do that and I promise that your plate will be plenty full.
2. Men Are Hunters
GiphyI actually think I’ve touched on this one before; however, because it irks me to no end to hear folks say that “men are hunters” when it comes to dating, let me just say that ADAM WAS A GARDENER, NOT A HUNTER — and yes, I am yelling it! What in a woman says she wants to see herself as some man’s prey when it comes to relationships? Nothing. Instead, it makes a lot more sense that Adam, in the state of perfection, was a gardener because gardeners cultivate things, and cultivate means “to refine,” “to promote the growth or improvement of,” “to seek the friendship of” and “to devote oneself to.” When it comes to what a husband should do for a wife, doesn’t that make a whole lot more sense?
Besides, some biblical hunters who immediately come to my mind are Cain (who killed his brother — Genesis 4) and Esau (who was jealous of his brother — Genesis 25), and what about them, as husbands, sounds especially comforting? Besides, one more time: if a man hunted you, he can make having you in his life be all about him.
However, if he allows God to BRING YOU TO HIM (like God did for Adam in Genesis 2:22), then he has no choice but to see you as a gift from the Most High (remember, “Every good gift and every perfect gift is from above…” — James 1:17[NKJV]) which humbles him enough to treat you as a manifestation of God’s love instead of something that he acquired on his own.
Yeah, y’all can keep those hunting men. For me, I want a gardener. Full stop.
3. You Should Pray for Your Own “Boaz”
GiphyIf there is one thing that really gets on my nerves, it’s when people treat God like he’s Santa Claus or act like there is a formulaic prayer they can say that will suddenly make Him do whatever they want. An example of this that immediately comes to mind is when Ciara married Russel Wilson; it seemed like, for a year straight, all we heard as women wanting to know what she prayed in order to bring him into her life. C’mon people, God does not work that way. As it says in Psalm 33:15(NKJV), “He fashions their hearts individually; He considers all their works.” This means that each person has their own customized life walk and love story — this includes Ciara and a biblical character who gets treated a lot like Ciara: Ruth.
“I’m just waiting on my Boaz.” Why?Boaz is a man from thousands of years ago and somebody else’s husband. Not only that, but by the way, a lot of y’all talk about how you want to be dated/courted; you don’t want Ruth’s story anyway. Read the Book of Ruth just as it was written. With Naomi’s instruction (Ruth 3), Ruth made the first move. Ruth pursued that man (similar to how Esther pursued King Xerses). And if folks would get Disney out of their minds, it wasn’t exactly the love story that gets told. Remember that Ruth was a Moabite (Ruth 1:4) and Boaz was Hebrew.
When she went to see him in the middle of the night (by the way, one of my favorite books says that the actual Hebrew translation says that she went to his thighs, not his feet — check outThe Gospel of Ruth: Loving God Enough to Break the Rules) and he made it his mission to find the closest relative who was eligible to marry her, a part of the motive was to protect her. Back then, a Moabite (because marrying Boaz “redeemed her” more than merely following Naomi back to her hometown — Ruth 1:16-17) coming onto a Hebrew warranted stoning; he was protecting her more than it was some beautiful love affair.
One more thing: according to the Midrash (which is a highly respected Jewish commentary on divine Scripture; remember, the first language of the Bible is Hebrew), Boaz actually died on his and Ruth’s wedding night sometime after their marriage was consummated (clearly because she later birthed Obed, their son — Ruth 4:17).
Okay, so some of y’all are out here saying that you want a much older man, who you have to work pretty hard to get his attention, who you then have to take great risks to pursue, who you then have to wait while he sees if another man wants to marry you before he proposes, and who then dies before you can go on your honeymoon, leaving you to raise a baby with the help of your mother-in-law from your other husband who died as well. Do you really?
Church folks are good for saying that death and life are in the power of the tongue (Proverbs 18:21) and then will say, repeatedly, things that are common without really pondering and processing if they know the weight of what comes with it. No woman needs to wait on “her Boaz.” Trust God to lead you into your own love story — however, that turns out.
4. Finding (Automatically) Means Pursuing
GiphyFor all of you consistent churchgoers, when it comes to dating and courtship, what would you consider to be the anchor verse that is used the most often? If you said, “He who finds a wife finds a good thing, and obtains favor from the Lord” (Proverbs 18:22 — NKJV), I think that I would have to agree with you. Yet, it always tickles me how much focus is put on the word “find” more than “wife” (there sure is a lot of talk about what men need to bring to the table when if you need to be a wife before marriage, there are some serious qualities that you need to bring to the table too, sis — check out “Do You Want To Be A Wife? Or Do You Just Want To Have A Wedding?”).
Find. I already mentioned that in the state of perfection, Adam was asleep (unconscious) when God made the Woman and then BROUGHT HER to Adam. Brought is the past tense of bring and bring means “to cause to occur or exist; to cause to come into a particular position, state, or effect; to cause to come to or toward oneself; attract." If God brought the Woman, there was no “finding” to be done. Not only that, but "find" means a whole lot of things — not just “pursue.”
Find: to come upon by chance; meet with; to locate, attain, or obtain by search or effort [which is basically to pursue]; to locate or recover (something lost or misplaced); to discover or perceive after consideration; to gain or regain the use of; to ascertain by study or calculation; to feel or perceive; to become aware of, or discover (oneself), as being in a condition or location
Do you see all of those definitions? Like I say often, I can be looking for a missing tube of lip gloss and find five dollars. I didn’t pursue the “five;” I discovered it. So yeah, everyone who puts extra emphasis on “find” whenever they quote Proverbs 18:22 could stand to open up a dictionary and see that it’s a very vast word. The biggest takeaway here is to allow your steps to be ordered (Proverbs 37:23) and to be wife quality so that whether you meet your husband by chance (find), he pursues you (find), you regain each other (after some time has passed which also means “find”) — whatever the case may be, you’re ready.
5. Women Are the Prize (Uh-Oh)
GiphyIf there is one relationship-based debate that I really wish would wind itself up — quick, fast, and in a super-duper hurry, it’s if the man or woman is the prize (insert all sorts of eye rolls here). For one thing, prize literally means “anything striven for, worth striving for, or much valued” and value means “relative worth, merit, or importance.” That said, why in the world should anyone want to be in a relationship with someone who doesn’t see them as something of great value or wouldn’t want to treat their partner as something of great value? What kind of sense does that make?
Besides, even though Scripture says that a helpmate (which is what women were created for men to be — Genesis 2:18) is a lifesaver for a man (because the Hebrew word for helpmate isezer kenegdo) and that is pretty amazing, a husband ain’t no slouch either. In fact, check it:
“When they observe the pure and modest way in which you conduct yourselves, together with your reverence [for your husband; you are to feel for him all that reverence includes: to respect, defer to, revere him—to honor, esteem, appreciate, prize, and, in the human sense, to adore him, that is, to admire, praise, be devoted to, deeply love, and enjoy your husband].” (I Peter 3:2 — AMPC)
According to Scripture, the man who vows to the Lord (Ecclesiastes 5:1-7) to be your provider and protector for the rest of your life, he should be highly respected (Ephesians 5:33) and seen as a PRIZE. I really don’t get what else needs to be said about this one — so I’ll just move right along.
6. God Will Give You Whatever You Desire
GiphySomething else that church folks like to do: edit Scripture. Don’t believe me? What part of this verse do you tend to hear the most?
“Delight yourself also in the Lord, and He shall give you the desires of your heart.” — Psalm 37:4 (NKJV)
C’mon — we all know that it’s the part that comes after the comma that folks literally beat to death. And in the context of this article, many women will proudly and boldly be on some, if I want a (pardon correlation here) “6-6-6 man” (check out “Okay, So Here's What You Need To Know About the '6-6-6' Man”), surely God will bring him to me because it’s what my heart desires.
Yeah…NAW. Again, if we’re doing strictly Scripture here, no believer should be out here professing that they follow their heart because Jeremiah 17:9-10 says that the heart is deceitful. Makes sense, too, because a definition of "heart" is “center of emotions,” and feelings can be quite fickle, which means that you can want one thing one day and something else the next, and God? He’s not erratic and unstable like that. Plus, Psalm 37 says that delighting in the Lord is what should come before your desires, and doing that consists of finding joy and pleasure in Him so that — please catch this part — His wants for you become your wants as well because that’s how much you trust Him.
Not to mention the fact that James 4:2-3(NKJV) says, “Yet you do not have because you do not ask. You ask and do not receive, because you ask amiss, that you may spend it on your pleasures.” "Amiss" means “out of the right or proper course, order, or condition; improperly; wrongly; astray,” so no, you don’t get whatever (or whomever) you want “just because.” If what you desire is out of order or it’s going to lead you astray, according to Scripture, merely asking (or automatically expecting) is not what will cause God to grant it to you — because it goes against his will for you.
Yeah…I said that this was gonna hurt a bit. It’s Scriptural, though — and the truth shall set you free (John 8:31-32). Let me close out with one more.
BONUS: There Are No Boyfriends and Girlfriends in the Bible
Know why I can’t find a Scripture for what she said? It’s because there are no boyfriend/girlfriend dynamics in the Bible. NOT. A. ONE. You’re single (check out “10 Words That'll Make You Totally Rethink The Word 'Single'”), betrothed (engaged), married, divorced (and that’s rare in the Bible), or widowed. That’s it (the same goes with filing taxes; there’s no “dating” box to check).
And that’s why I say often that the way our culture dates teaches people how to divorce, NOT marry because giving your all to multiple people only for it to not work out tends to either numb or jade you to the point that when you do actually get married, you don’t see relationship as much more than a dating dynamic and so you treat divorce like it’s nothing more than a break-up — even though Scripture absolutely does not look at it through that casual type of lens (Malachi 2:16, Matthew 19:1-12, I Corinthians 7:10-11).
So, how do I think folks go from single to engaged and then married? I know people who were friends, close friends, who were also low-key attracted to one another. When both were ready for marriage, they had conversations about what merging lives would look like. They got engaged, and then they jumped the broom. Relatively smooth transitions with no drama and a big part of it is because they BOTH were ready for marriage, and their lives complemented one another. Bottom line, acting married when you’re not “programs” you to not treat marriage as sacred and special (which may be whileyour chances for divorce increase if you live together prior to saying “I do” — and that’s just how it’s designed to be seen.
____
This was a lot. Believe me, I know. And I definitely encourage you to do some deep diving on the points that may have made you “feel some type of way.” Really, if I had a bottom line for all of this — study the Bible for yourself, look deeper into the Scriptures that you think you already know, and don’t apply a one-size-fits-all to love stories.
God is bigger than that. The Bible is bigger than that. Your love story is bigger than that.
Let the Church say…AMEN.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Leo Patrizi/Getty Images
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
'It's Not All In Your Head': How Four Black Women Finally Got The Answers They Needed About Fibroids
If someone had told me I’d be working toward my third fibroid surgery in less than six years, I would have had a hard time believing them. First, because obviously, no one wants to ever hear the word "surgery" (unless it’s cosmetic surgery you’re opting for). But the more significant reason is I’d never heard any of the women in my life talk about fibroids, so the idea of having all of the complex issues because of them, on top of surgeries, was truly a foreign concept.
After my doctor told me I’d need a second surgery in March of 2023—a hysteroscopic myomectomy—after bleeding every day for over six months, I was over it. Not just over the symptoms. But I was done feeling siloed on an island dealing with the pain, feeling tired all the time, and the heaviness of what felt like endless trips to the doctor for ultrasounds, blood transfusions, blood count checks, MRIs, etc.
I would try to explain what I was feeling, and my pain was written off because I guess period pain is just supposed to be normal. I’m here to tell you it is not. And because we’ve been conditioned to just deal, that’s the way things should stay. Yeah, no.
What is a hysteroscopic myomectomy? Hysteroscopic myomectomy is the most minimally invasive procedure to treat fibroids. A surgeon removes fibroids by inserting a hysteroscope into the uterine cavity through the vagina and cervix.
So, I wrote and directed an animated short film to bring educational and entertainment value to helping the world learn about fibroids. With $25,000 of my own money, I went forth and made the film titled Super High: A Period Piece. Now, it’s making its rounds on the festival circuit, even gaining entry into two Oscar-qualifying festivals: the Chicago International Film Festival and the New Orleans Film Festival. We even won Best Narrative Short at the Morehouse Human Rights Film Festival in Atlanta.
As I was venturing onto the festival circuit, my editor asked me to write a piece highlighting the experiences of Black women with fibroids. Initially, I planned to highlight up to 15 stories. However, as I started working on this story, I thought hearing the experiences more in-depth would be equally impactful. So, we chatted with four women about their fibroid journeys.
The one thing we all had in common, which made me sad but also made me feel seen, was that none of us knew much about them beforehand. However, our willingness to openly share our stories will hopefully change that for many women now and beyond.
Keep reading for four women’s stories about their journey with fibroids.
Rosco Spears, artist and creative director
Before your journey with fibroids, did you know much about them?
Before my journey with fibroids, I didn't know much about them. I'd never heard of fibroids until women around me started getting diagnosed. I was dealing with heavy, painful periods long before I was privy to any of these diagnoses.
Shortly before I was officially diagnosed with having fibroids (2012), I learned that my sister and other women in my family also had fibroids. As I've grown older, I've learned that my three sisters, many cousins, aunts, etc, have also had fibroids. It's simply an issue that was never discussed.
How did you find out you had fibroids?
I found out that I had fibroids while living in NYC. I was fed up with the pain and discomfort from my period, so I shopped around until I got an answer that I thought made sense. I met a wonderful woman doctor who finally diagnosed me, and she offered me several options for easing the discomfort. During this time, I would often bleed between periods.
In 2013, one of my "in-between" moments was more than the spotting that I was used to, so I took myself to the emergency [room]. I learned that my hemoglobin [levels] were at seven, and the doctors wouldn't let me leave the hospital without getting a blood transfusion. They also highly recommended that I get surgery to remove the fibroids. Once I officially got the diagnosis, it was scary, but it also felt amazing to know that I could begin planning a path forward.
What are hemoglobin levels? To ensure adequate tissue oxygenation—a very important complex dance between the lungs, blood, and cardiovascular system—a sufficient hemoglobin level has to be maintained. The normal Hb level for women is 12 to 16 g/dl. Low hemoglobin levels mean your body isn’t getting enough oxygen, which is why you feel very tired and weak.
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
I've had two abdominal myomectomies, one in 2013 (16 fibroids were removed) and another in 2020 (51 fibroids were removed). I was nervous about the idea of being cut open during the myomectomy, but I didn't think that the outcome could be any worse than the pain that I was already dealing with. Both surgeries went just as planned (aside from the 2nd surgery being rescheduled due to COVID-19), and my recovery from both was amazing.
In 2013, I was a bit unhinged. I went location scouting for a photo shoot for The Lip Bar three days after I got home from the hospital. My family was very upset, but I honestly felt fine. I had some abdominal pain, but within two weeks, I was back in the studio on my feet all day. After my second surgery, the plan was to try and have a child shortly after recovery. I took my time with healing and did things according to the book.
What is a myomectomy? A myomectomy is surgery to remove uterine fibroids. There are several types of myomectomies, but the procedure you and your doctor decide is right for you will depend on factors like location, number, and size of your fibroids.
How did you feel post-treatment? How has getting treatment changed your quality of life?
I felt/feel amazing post-treatment! For about 2-3 years after both surgeries, my periods were much lighter, and the pain was light [and] much more bearable than it was with the fibroids. My quality of life is much different post-surgery.
There have been years [when] I simply did not have any energy while I was on my period. The most I could do was get up to go to the bathroom and get right back in bed. Or I'd have to carry a change of clothes with me when traveling to work because I couldn't afford to take off during my period, but I knew that at some point, I would bleed through everything. So, in that regard, life is beautiful. I'm no longer passing out, nor do I feel the need to bring an extra set of pants along on the ride.
While my quality of life has improved tremendously, I often joke and say that I have PTSD from having bad periods. What I mean is that I still check my pants often when I'm on my period. And I still get anxiety if I'm in public and I'm on day two or three of my period because who knows if it is just a little blood that I feel coming down or it's a huge clot that's going to ruin my pants. And I still know better than to try and wash my hair on my heavy days because there isn't enough energy to do both.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
You got this, sis! It's a difficult journey, but please seek advice from other women on the journey. If one doctor is not giving you sufficient information, find a new doctor. Make sure you're exploring all of the options for fibroid removal/shrinking treatments [because] it is not one size fits all. And take your iron supplements, boo.
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
Oh God, if I could pay women to share their fibroid stories, I would. It's imperative that we talk with one another about our experiences in health. I shared my fibroid story years ago because I was so lost when I was on my journey. One of my sisters had the surgery before I did, but other than her, I didn't have anyone to talk to about fibroids.
I felt very alone, isolated, and somewhat embarrassed because it felt like this wasn't happening to anyone else around me. It makes a world of difference when you can talk with someone about an issue they are also facing. We will learn a lot more by discussing shared experiences—much of which you cannot learn from talking to your doctor or Google.
La-Anna Douglas, women’s advocate and motivational speaker
Before your journey with fibroids, did you know much about them?
Being someone who started my period at the age of 10, I was in the dark when it pertained to fibroids and other reproductive health issues. I had never heard of fibroids, and I didn’t know that the pain I was experiencing, along with fertility delays, was because of the fibroids sitting in between my two uteruses. The pelvic pain, excruciating periods, fatigue, and protruding belly to someone else would have been a dead giveaway. But I had no idea what was going on with my body. I also did not know of anyone in my family dealing with fibroids.
How did you find out you had fibroids?
I was diagnosed with fibroids by a reproductive endocrinologist [and] was finally properly diagnosed after suffering for 16 years. I finally found a doctor willing to listen to my concerns and, most of all, believed that I wasn’t making it up. She scheduled me for a thorough examination, and I was soon scheduled for laparoscopic surgery. I was diagnosed with three fibroids, endometriosis, and a uterus didelphys (two uteruses and two cervixes).
Uterus didelphys is a rare congenital condition where you're born with two uteruses. It's commonly called a double uterus.
Again, I was misdiagnosed for years, and my pain was minimized. I was labeled as the girl with bad periods. I would have cramps for 3-4 days on my left side of my belly and then cramps for 3-4 days on my right. In actuality, I was having two periods from two different uteruses with three fibroids pressing on my wombs with endometriosis wrapped around my fallopian tubes and my uterus. When I heard all of the different diagnoses, I was angry, overwhelmed, scared, and confused. But the worst thing is that I was unprepared mentally and emotionally for the diagnosis and the journey ahead.
"I was misdiagnosed for years, and my pain was minimized. I was labeled as the girl with bad periods. In actuality, I was having two periods from two different uteruses with three fibroids pressing on my wombs with endometriosis wrapped around my fallopian tubes and my uterus."
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
I was told not to worry about removing the fibroids surgically after being diagnosed in my 20s back in 2008. But in 2020, during the pandemic, my pain started to escalate again. So, I was scheduled for an ultrasound, an MRI, and then a double-balloon procedure. I was told that my fibroids had grown and they were contributing to the secondary infertility I was experiencing. My doctor gave me two options. Would I rather have a hysterectomy?
I had already gone through 30 years of horrible periods, eight years of infertility [and] finally having a miracle baby in 2013 by God’s grace, and I had already gone through multiple procedures. Or I could do the robotic laparoscopic myomectomy, where they would remove the fibroids and open my two cervixes by also doing a hysteroscopy. At first, [I] wanted to do a hysterectomy, but [after] talking to my family and praying about it, I decided on having the robotic laparoscopic myomectomy. I was a little nervous but knew I was in good hands.
What is a laparoscopic myomectomy? A laparoscopic myomectomy is a minimally invasive procedure to remove uterine fibroids. A surgeon makes four tiny incisions in your abdomen and then uses a laparoscope, which is a special instrument that contains a light and video camera, to operate through the incisions.
How did you feel post-treatment? How has getting treatment changed your quality of life?
Post-treatment, I felt relieved and grateful. The healing journey was okay. I had a lot of support from my family, especially my husband. After the healing, [I am] loving on my body because the many scars on my belly are my beauty marks. I started to get more confident in who I was. The doctor who did the robotic laparoscopic myomectomy believed that I would get pregnant again.
Well, six months after the surgery, I became pregnant with our second miracle baby girl after eight years of secondary infertility at the age of 40. And to think, [had] I decided on the hysterectomy, she would not be here. Our surprise baby has brought so much happiness to our family.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
For anyone just beginning their fibroid journey, my advice would be to advocate for yourself no matter what the diagnosis may be. Your voice matters, and you control your narrative. If the doctor is not listening to you or your concerns, you have every right to seek a second, third, fourth, or as many opinions as you wish until you are heard and properly cared for. KNOW YOUR WORTH!
[And,] to always love on yourself through the journey with fibroids and anything else you may be going through. YOU ARE ENOUGH. The physical scars and the invisible scars are your beauty marks. And share with others how you are feeling and what you are going through. Please do not suffer in silence!
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
It is so important that we share our journey with fibroids because there is power in supportive stories. We all must realize that we are not alone. There are so many of us who have similar situations going on or may be feeling the same feelings you may be feeling.
Sharing your story also helps to heal those hurts that happen on the road to diagnosis. Healing taps into the strength that has been lying dormant inside of us, and when that strength is ignited, there is nothing that can stop you from advocating for yourself and others who begin to share their stories with you.
Dawn Heels, award-winning fibroid advocate and campaigner
Before your journey with fibroids, did you know much about them?
I knew absolutely nothing about fibroids apart from the fact that my mum had one (she found out when she was pregnant with me), but even with this information, she didn't know anything about them.
How did you find out you had fibroids?
I had always suffered [from] extremely heavy, painful periods. I thought [this] was normal, [so] I didn't link it to the fact that something could be wrong with me. I first discovered I had fibroids after experiencing constant pain in the left-hand side of my abdomen in 2016. During an ultrasound scan, I was told I had 2 x 4 cm fibroids by the sonographer.
Two types of ultrasound scan can be used to help diagnose fibroids: an abdominal ultrasound scan – where the ultrasound probe is moved over the outside of your tummy (abdomen) a transvaginal ultrasound scan – where a small ultrasound probe is inserted into your vagina.
I hadn’t a clue what they were, and when I went back to see my doctor, he told me that I had nothing to worry about because fibroids were common, normal, and I should deal with any pain with a hot water bottle and ibuprofen. And because he told me I had nothing to worry about, at that moment, I didn’t worry.
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
Over the next six years, my pain and suffering got worse. I displayed horrendous fibroid symptoms: bum cheek pain, leg pain, painful, heavy, clotty periods, lower back pain, extreme pain, abdominal/pelvic pain, early pregnancy symptoms, tiredness, ‘preggo belly,’ painful sex, long periods and was infertile. I finally saw a consultant who changed my life, as he was the first person to listen to me and put a plan in place.
"He transvaginally scanned me and told me I actually had at least six fibroids, the biggest being the size of a grapefruit, and with that, I would have to have an open myomectomy."
He transvaginally scanned me and told me I actually had at least six fibroids, the biggest being the size of a grapefruit, and with that, I would have to have an open myomectomy. I cried so many tears because I thought if I was to ever have an operation that resembled the C-section, I would be giving birth to a baby, not tumors! The operation was a success, and he removed 16 fibroids and left 2 in to give me a chance at conceiving. I lost a lot of blood and had an emergency blood transfusion one week later.
After eight weeks of healing, I started to feel much better.
How did you feel post-treatment? How has getting treatment changed your quality of life?
The open myomectomy gave me my life back—a good quality of life. I wasn’t in pain anymore. My periods were shorter and significantly lighter, and best of all, I fell pregnant six months after surgery!
What is an open myomectomy? An abdominal, or open, myomectomy removes fibroids through an incision in the abdomen, typically on the bikini line. The recovery time generally lasts up to six weeks.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
Educate yourself on the condition so you can guide the conversation and ask relevant questions when going into your consultations. Advocate for yourself, too! Too many of us will just agree to all sorts of nonsense just because the medical professional says so! You are the expert over your own body, so speak up!
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
I became an ‘accidental’ advocate because I shared my story. My inbox was inundated with messages from other ladies who had suffered or were currently suffering. That’s how powerful a share is.
Camille Austin, model and content creator
Before your journey with fibroids, did you know much about them? For example, did you know what symptoms to look out for?
I did not know much, if not anything at all. So, I did not know what symptoms to look out for.
Did you know if anyone in your family had ever dealt with them?
Yes, my mother, but she was already going through menopause, so our symptoms did not seem comparable.
How did you find out you had fibroids?
[I went] to my primary care physician, who is also a WOC. She performed a pelvic exam, and when I told her about all of my symptoms, she thought it was fibroids. It took a while and [was] frankly [an] annoying process to finally get to an MRI where they found three fibroids, one the size of 15cm.
And how did you feel once you got the official diagnosis?
I felt relieved and scared—scared about what this meant about my fertility. [But,] relieved that I had answers and I was going to get better.
If you're comfortable, we'd love to hear about your treatment. Did things go as planned? Were you nervous about what your doctor suggested?
I had to have surgery due to the size [of my fibroid.] I had an open and laparoscopic procedure done and was on the table for eight hours. I did not initially trust my surgeon as she wanted to jump straight into a hysterectomy. Common practice says that the only way to stop them from ever coming back is through a hysterectomy, which I find to be a bit extreme. To me, it sounds like it's just under-researched, and not enough efforts are being made because this largely impacts WOC, but I digress.
"My surgeon thought because I'm so young, healthy, and strong, she did not put me on a hospital list, which gives another doctor the ability to treat me overnight should something happen. Well, something happened."
My surgeon thought because I'm so young, healthy, and strong, she did not put me on a hospital list, which gives another doctor the ability to treat me overnight should something happen. Well, something happened. I found out I'm allergic to Dilaudid (a common pain med). I broke out and had a third-degree chemical burn around my stomach from the adhesive, and my skin completely broke out. There was not a doctor available to give me even so much as a Benadryl to ease the discomfort. Nurses can't prescribe meds.
It wasn't until I threatened to leave the hospital—I got up and packed my bags—that I received a pink Benadryl pill after waiting for about 6 hours. About a week after I got home, I broke into a fever and was septic. I was rushed back to the hospital and had to spend an additional four days. In short, the healing process did not go according to plan.
After your difficult hospital experience and healing journey, how did you feel post-treatment? How has getting treatment changed your quality of life?
After treatment, I felt so much better after everything was said and done. I would still get the surgery if I had to do it again. When I eventually healed, my periods were shorter. I could fit my clothes again, and I just had more energy to do things since I was not as anemic.
For someone just starting their fibroid journey, what are two pieces of advice you'd give them?
[First,] push for that MRI sooner than later. If you catch them when they are small, you can look into non-invasive ways to get rid of them.
Make sure your doctor has a hospital list, and ask who will be in charge of taking care of you when your doctor is not around.
What does an MRI mean for fibroids? An MRI uses a magnetic field and radio waves to create computerized, 3D images of the uterus. These images can help your doctor decide which treatment is best for you and rule out other issues like adenomyosis and endometriosis.
How important do you think it is for us to share our fibroid stories with each other and talk about this openly?
I think it's important because we can all learn from each other, and this is not just becoming a "woman over 30" problem. According to my doctors, I was far too young, and due to my age, this was something that went unnoticed. Frankly, it should not have been a far stretch because I have fibroids in my breast tissue as well, but somehow, no correlation has been made.
So we have to press the issue, so hopefully, we can look into why this is happening to so many women and not allow a hysterectomy to be the first response.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by LaylaBird/Getty Images
Are You Craving A Past Sex Partner Out Of Nowhere? It Could Be Your 'Sex Clock.'
Semi-recently, while talking to a client about why they were semi-dreading the fall season, it reminded me of something that a former sex partner of mine once told me. I’ll start with what my client said first. “Shellie, I don’t know what it is about the fall, but I can go the whole year without thinking about [so-and-so], and then, suddenly, November hits and I’m horny as hell — not just for anyone but him. It’s crazy!"
Eh. Maybe. Maybe not. I say that because…peep what my ex-sex buddy used to tell me when he would find himself doing his own version of “Hey Big Head”, in text form to me, every October for about five years or so. “Everyone has a sex clock. There are some people who stand out to you sexually who you definitely find yourself craving around the same time of year that you started having sex with them. People don’t talk about it but it’s real.”
Now as far as how “common” it is, I’m not exactly sure. However, what I will say is that whenever I happen to share this concept with other individuals (clients included), 8 times outta 10, I basically get the same type of response. First, they look at me like I’m crazy, then they pause and reflect and then their mouth opens wide as if in shock that my sex-ex just may be onto something…BIG.
Now before we get into all of this, I’ll let you know, off the rip, that I can’t find an exact science to back his theory up specifically.
At the same time, though, there is other types of data surrounding the topic of sex and what it does to our minds that could cause you to believe that he’s not totally off base in thinking that a “sex clock” just might be an actual thing; that it’s something that hell, he should at do a Ted Talk — or YouTube video or Instagram Live — about so that more folks won’t think that they are going low-key insane should it happen to them.
Ah, sex clocks. Let me explain further.
This Is How Sex Affects Your Memory
GiphyIn order to lay some foundation here, let’s first talk about how sex affects your memory, in general. For starters, did you know that vagina-penis intercourse has actually been proven to improve both your learning capabilities as well as your memory (it also decreases anxiety and depression)? Probably the easiest way to explain how and why is when you engage in this type of sexual intimacy, it strengthens your hippocampus which is the part of your brain that is not only responsible for learning and memory but how you process emotions too. Okay, so intercourse between a man and a woman boosts memory power and also taps into one’s emotions. Bookmark that.
HuffPost published an article several years back entitled, “Sex And The Memory of Sexual Experience.” Two things that the article said was “Researchers are seeing that certain areas of the brain light up depending on the thoughts, actions and experiences of a person” and “The rush of 'love' chemicals; dopamine, oxytocin, endorphins, opiates and other neurotransmitters, fill our body and brain quickly to produce the incredible feelings of love and attachment…” to the point where, if the action (in this case sex) happens several times, it can actually “codify” (makes plans or arrangements) your brain — and stays there.
Once that transpires, “our memories dictate how we will feel about a similar situation because our brain and body is coded from past experience.”
Now, if your brain can “code” the experience, don’t you think that it can also “code” the time when you were first introduced to the experience? Let’s keep going.
The Impact That Nostalgia Has on Your Sex Life
GiphyAh, nostalgia. If there’s one thing that is underestimated, far more than it ever should be when it comes to relationships, it’s that. In fact, I was recently in a counseling session with an engaged couple who happen to be each other’s first love.
What they are working through right now is if the potency of being each other’s first love is enough to get them through just how much they’ve changed since they first dated one another (chile, I totally get it; check out “What Happens When 'The One Who Got Away'...Comes Back?”). A part of the reason why it’s hard for them to process all of this clearly is because of the power of what nostalgia can actually do to a person.
Case in point. Although nostalgia — you know, reflecting on the past — can create warm fuzzies (if what happened in the past is good), it’s also the ultimate “editor” in the sense that, if you’re not careful, it can put you intoa state of denial about the entire experience. Not only that butnostalgia can get you to idealize situations too.
I totally get this because the guy who introduced me to the whole sex clock idea, although sex with him was pretty good (at least most of the time) and he actually was my first as far as certain types of sexual…umm…things…LOL, overall, he kind of was an ass yet because my memories of him would go to how he made me feel sexually first, whenever those texts would come, that would be the initial thing that I would think about — and if I did indulge him, it wasn’t until after a couple of weeks (or months) of copulation, with him, AGAIN, that I’d realize…”Ohhh, this is why I stopped sleeping with your ass…because you are an ass.” (Not mean or anything like that, just…selfish AF.)
Anyway, if you can relate on any level to what I’m saying here, just like the nostalgic memories of Thanksgiving or Christmas can do a real number on you every time the holiday season rolls around, why couldn’t the same thing happen if you recall the time of year when you had some amazing sex with someone and that month or season creeps back around too?
Yep. Bookmark all of this as well as we keep on going.Yes, Other Factors Play a Role in Your Peak Desires for Sex
GiphyIf you add to all of what I’ve already stated, the power of sexual chemistry — whew, chile. Definitely a part of the reason why some people tend to have a bigger sexual impact on us than others typically starts with sexual chemistry because that is all about the immediate physical attraction that you feel towards someone else — and that can’t be faked nor does it happen with just anyone.
Shoot, even when I reflect on my sexual past now, although I had pretty satisfying sex with about 75 percent of my partners, there are some who, to this day, are able to bring a certain smile to my face that others do not — and it’s because of the magnetic connection we shared and yes, having a deep mutual attraction definitely played a huge role in that.
If you then factor in the hormone levels/sex drive that you had at the time of engaging someone who you had a strong sexual connection with (for instance, if it’s someone from your 20s when most folks’ hormones are absolutely raging), the type of relationship that you had with that individual (for example, even if you weren’t officially together, they still made you laugh or feel safe or impacted you in a way that others didn’t or haven’t) and even if you take into account some of the other monumental things that may have been transpiring in your life at the time when you were being intimate with them.
Again, doesn’t it make sense that around the time when they first entered your world, sexually, your mind, body, and spirit may go back there and relive it all on some level, every time that time of year rolls around? Even if it’s just for a brief moment?
At Least Consider the Idea of a “Sex Clock” Before Taking Action
GiphyHmph. With all that has been covered, suddenly a “sex clock” makes sense, doesn’t it? I mean, even I will say that what’s truly wild about all of this is? Y’all, although the guy who brought it into my own psyche and I are pretty cool to this day, it’s been over two decades since we’ve messed around, and yet — a part of what caused me to even pitch this topic is because I thought about fall, how October is my favorite month of the year and yep, for a moment, he came to mind. Why? Because we started having sex in October. That damn sex clock.
So, when it comes to your own sex clock, just what should you do with this kind of information? I mean, you know how the saying goes: an ounce of prevention is certainly worth a pound of cure. Keeping that in mind, if you consider that memories, nostalgia, sexual chemistry, and your hormones are all science-based reasons to “crave” a blast from your past (pun intended and not intended), then when…whoever he is comes to your mind, now there is no need to overthink it or stress out about it. Maybe it’s just your sex clock alarm going off.
Acknowledge it. Woosah through it. And really ponder if replying to that text or DM is actually worth it.
Because sometimes alarms remind us to do something.
Other times? They warn us to wake up.
Especially when a (so-called) sex clock is involved, chile.
Feel me? Now, more than ever…I bet you do.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Giphy