From Shrinking To Shining: Shelah Marie's Journey To Becoming Unapologetically ‘Unruly’
A significant part of becoming a woman is developing a deep understanding of who we truly are.
However, societal expectations to be kind, meek, and palatable often stifle our boldness before it fully emerges. For author, content creator, and women’s wellness influencer Shelah Marie, growing up as the only Black person in her household and often feeling pressured to shrink herself ultimately motivated her to embrace her most authentic, confident, and "unruly" self—the version she proudly embodies today.
Her upcoming book, Unruly: A Guide to Reclaiming Your True Self, serves as a guide for women on the journey of embracing their complexities and contradictions through radial forgiveness. A process that Shelah came to understand at an early age. “I had a crash course in identity politics growing up,” she tells xoNecole. After her parents divorced, her mother, who’s white and Cuban, remarried a white man, and they had a daughter together. This resulted in Shelah being raised in a predominately white household, prompting questions about her own identity.
“What I was starting to understand, in its infancy, were identity politics and how we perform race, gender, and ultimately perform who we are,” she says. “The good news is that I could pull from my acting background; the best actors don't perform for an audience, they perform authentically in front of an audience.” With this insight, Shelah combined her self-development journey with her creative path, showing other women the power of reclaiming their lost parts to unlock their main character energy.
Credit: Greg Castel
The concept of "main character energy" has become a popular colloquium, as it invites us to reflect on how we show up in our own lives. It’s the idea of taking charge of your own narrative, stepping into the spotlight, and living with authenticity and confidence as if you’re the protagonist of your story. For Shelah, coming into this energy came from the realization that she had been playing the role of a side character in her own life.
“A lot of women are socialized to be neat, to fit into a box, to be pleasant, to be polite, and ultimately, to think about others before we think about ourselves and how we affect everyone else,” she shares. “But sometimes that's at the expense of us being true to ourselves.”
This can manifest as internalized pressure to be "good"—to stay quiet, and avoid being too loud, too disruptive, or too opinionated. But this tendency to shrink ourselves for the comfort of others can mean that we don’t live fully or authentically, making the shift into main character energy tantamount to our growth.
But how do you tap into your main character energy? While Shelah shares that the process doesn’t happen overnight, committing to the journey of getting to know yourself on a deeper level and “becoming friends with yourself,” is the first step.
“Everybody you've ever been lives within you,” she explains. “Every time you have a major transition, you birth a new version of yourself that is able to exist in that transition, but those other versions don't disappear. They still stay in you.”
Shelah Marie 'Unruly'
"Everybody you've ever been lives within you. Every time you have a major transition, you birth a new version of yourself that is able to exist in that transition, but those other versions don't disappear."
When we begin to honor the complex parts of ourselves, observe them without judgment, and not view them as something “negative,” we can start to integrate those aspects into our lives more authentically.
“When I know these things, then I can direct them like a director,” she continues. “I can call the show and tell them to come on stage or exit. I can move them like an ensemble within myself.”
She adds, “It's not that I disown parts of myself, judge them, or think that they're bad and make them go away. No, it's just that we can work together for my highest good, as opposed to them begging for attention and causing me to act out in ways that are not productive.”
In recognizing that she was reenacting old narratives in her relationships, she realized she had been seeking validation and acceptance from places that were outside of herself. This moment of clarity empowered her to take control of her own self-worth, committing to doing whatever it took to heal the deepest relationship any of us can have with anyone: the one we have with ourselves.
Credit: Greg Castel
“What I learned is that I was looking for something that I can only give to myself,” she says. “I took it as a stance of power and this is an opportunity for me to never be in this situation quite like this again, and whatever I have to do to get there, I will do.”
While society often sends messages aimed at Black women to shrink their presence, Shelah hopes that readers of Unruly open themselves up to more possibilities and give themselves permission to grow beyond societal limitations. After all, “You get to choose.”
Unruly: A Guide to Reclaiming Your True Self is out on Oct. 22.
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Featured image by Greg Castel
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
For Us, By Us: How HBCU Alumni Are Building Legacies Through Entrepreneurship
Homecoming season is here, and alumni are returning to the yard to celebrate with their friends and family at the historically Black colleges and universities (HBCUs) that have changed their lives forever.
No matter where their life journeys have taken them, for HBCU students from near and far, returning to where it all started can invoke feelings of nostalgia, appreciation for the past, and inspiration for the future.
The seeds for these entrepreneurs were planted during their time as students at schools like Spelman, North Carolina A&T, and more, which is why xoNecole caught up with Look Good Live Well’s Ariane Turner, HBCU Buzz’s Luke Lawal and Morehouse Senior Director of Marketing and Comms and Press Secretary Jasmine Gurley to highlight the role their HBCU roots play in their work as entrepreneurs, the legacy they aim to leave behind through the work that they do, and more as a part of Hyundai’s Best In Class initiative.
On Honoring HBCU Roots To Create Something That Is For Us, By Us
Ariane Turner
Courtesy
When Ariane Turner launched Look Good, Live Well, she created it with Black and brown people in mind, especially those with sensitive skin more prone to dryness and skin conditions like acne and eczema.
The Florida A&M University graduate launched her business to create something that addressed topical skin care needs and was intentional about its approach without negative terminology.
Turner shared that it is important to steer clear of language often adopted by more prominent brands, such as “banishing breakouts” or “correcting the skin,” because, in reality, Turner says there is nothing wrong with the way that our skin and bodies react to various life changes.
“I think what I have taken with me regarding my HBCU experience and translated to my entrepreneurial experience is the importance of not just networking,” Turner, the founder and CEO of Look Good, Live Well, tellls xoNecole.
“We hear that in business all the time, your network is your net worth, but family, there’s a thing at FAMU that we call FAMU-lee instead of family, and it’s very much a thing. What that taught me is the importance of not just making relationships and not just making that connection, but truly working on deepening them, and so being intentional about connecting with people initially, but staying connected and building and deepening those relationships, and that has served me tremendously in business, whether it’s being able to reach back to other classmates who I went to school with, or just networking in general.”
She adds, “I don’t come from a business background. As soon as I finished school, I continued with my entrepreneurial journey, and so there’s a lot of that traditional business act and the networking, those soft skills that I just don’t have, but I will say that just understanding how to leverage and network community and to build intentional relationships is something that has taken me far and I definitely got those roots while attending FAMU.”
On Solving A Very Specific Need For The Community
Luke Lawal Jr.
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When Luke Lawal Jr. launched HBCU Buzz, his main focus was to represent his community, using the platform to lift as they climbed by creating an outlet dedicated to celebrating the achievements and positive news affecting the 107 historically HBCUs nationwide.
By spotlighting the wonderful things that come from the HBCU community and coupling it with what he learned during his time at Bowie State University, Lawal used that knowledge to propel himself as an entrepreneur while also providing his people with accurate representation across the internet.
“The specific problem in 2011 when I started HBCU Buzz was more so around the fact that mainstream media always depict HBCUs as negative,” Lawal says. “You would only see HBCUs in the mainstream media when someone died, or the university president or someone was stepping down. It was always bad news, but they never shed light on all the wonderful things from our community."
So, I started HBCU Buzz to ensure the world saw the good things that come from our space. And they knew that HBCUs grew some of the brightest people in the world, and just trying to figure out ways to make sure our platform was a pedestal for all the students that come through our institutions.”
“The biggest goal is to continue to solve problems, continue to create brands that solve the problems of our communities, and make sure that our products, our brands, our companies, and institutions are of value and they’re helping our community,” he continues. “That they’re solving problems that propel our space forward.”
On How Being An HBCU Alum Impacts The Way One Shows Up In The World
Jasmine Gurley
Courtesy
Jasmine Gurley is a proud North Carolina Agricultural and Technical State University alum. She is even more delighted with her current role, which enables her to give back to current HBCU students as the Senior Director of Brand Marketing and Communications and official press secretary at Morehouse College.
“It was a formative experience where I really was able to come into my own and say yes to all the opportunities that were presented to me, and because of that, it’s been able to open the doors later in life too,” says Gurley of her experience at North Carolina A&T. “One thing I love about many HBCUs is that we are required to learn way more about African American history than you do in your typical K through 12 or even at the higher ed level."
She adds, “It allowed us to have a better understanding of where we came from, and so for me, because I’m a storyteller, I’m a history person, I’m very sensitive to life in general, being able to listen to the stories and the trials that our ancestors overcame, put the battery pack in my back to say, ‘Oh nothing can stop me. Absolutely nothing can stop me. I know where I came from, so I can overcome something and try anything. And I have an obligation to be my ancestors’ wildest dreams. Simultaneously, I also have a responsibility to help others realize that greatness.
Gurley does not take her position at an HBCU, now as a leader, lightly.
“People think I’m joking when I say I’m living the dream, but I really am,” she notes. “So I wake up every day and know that the work that I do matters, no matter how hard it might be, how frustrating it may be, and challenging it. I know the ripple effect of my work, my team, and what this institution does also matter. The trajectory of Black male experiences, community, history, and then just American advancement just in general.”
On the other hand, through her business, Sankofa Public Relations, Gurley is also on a mission to uplift brands in their quest to help their respective communities. Since its inception in 2017, Sankofa PR has been on a mission to “reach back and reclaim local, national, and global communities by helping those actively working to move” various areas of the world, focusing on pushing things forward for the better.
“Through Sankofa, we’ve worked with all different types of organizational brands and individuals in several different industries, but I would think of them as mission-based,” says Gurley.
“So with that, it’s an opportunity to help people who are trying to do good in the world, and they are passionate about what they’re doing. They just need help with marketing issues, storytelling, and branding, and that’s when my expertise can come into play. Help them get to that moment where they can tell their story through me or another platform, and that’s been super fulfilling.”
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
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Flirting With Women 101: A Queer, Bi, & Bi-Curious Guide To Making The First Move
The first time another woman flirted with me, I missed all of the queues. She was batting her eyelashes, complimenting my fragrance, and leaning in close. I thought she just wanted to make sure I heard her over the loud music of the club we were at. Looking back now, with more time and experience, I realize she was full-on flirting with me.
Flirting can be a fun and exciting way to show interest in someone, but when it comes to flirting with other women, many of us find ourselves feeling uncertain. Is it like flirting with men? Yes—and no. While the fundamentals of flirting remain the same, nuances specific to queer relationships often add layers of complexity. If you're a bisexual, bi-curious, or queer woman looking to flirt with other women but feel unsure about where to start, this guide is for you.
Understanding the Flirting Dynamic
First, let’s acknowledge the struggle. For many women, flirting with another woman can feel awkward or even intimidating. There’s often an underlying societal pressure to “prove” one’s queerness, which can manifest as anxiety around making sure you’re coming across as genuinely interested—especially when navigating the tricky territory of interpreting another woman’s signals. Is she queer? Is she even attracted to women? This uncertainty can create an extra layer of tension.
As Irma Garcia, a certified sex educator, explains, “One common challenge queer women face when flirting with other women is that their advances are often mistaken for friendliness. This can create confusion, especially in femme-to-femme dynamics, where traditional markers of flirting overlap with how femmes generally interact—warm, playful, and supportive.” It can be hard to convey flirtation between women, but confidence begins with this mindset shift.
The key to overcoming awkward feelings or misunderstandings is stepping boldly into your identity. Be prepared for some pushback or rejection. But remember, you’re attracted to women, and that attraction is valid.
Flirting 101: Confidence Starts with Eye Contact
So let's talk practical advice, shall we? The most subtle, yet impactful, form of flirting starts with eye contact. When flirting with other women, eye contact is your first tool in breaking the ice. It’s a silent, non-verbal way of showing interest, and it can communicate attraction without saying a word.
“Maintaining eye contact signals engagement,” Irma advises. “But the trick is finding that sweet spot where it’s not too intense. Eye contact combined with a smile invites the other person into your world in a flirty, approachable way.”
Eye contact and a genuine smile act as a non-verbal invitation, showing the other woman that you’re open and interested.
Here’s how to do it: Hold her gaze for a few seconds longer than usual and smile in a way that feels comfortable. Look at her lips, cheeks, and chin, and then back up at her eyes. Remember to listen. (It will show on your face if your mind isn’t on what she is saying.) Stay present and remember not every glance needs to be intense; subtlety can go a long way in creating a flirtatious atmosphere.
Compliments Are Your Best Friend
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Once eye contact has been established, the next step is leveling up the flirtation with a well-placed compliment. Specific, thoughtful compliments can make someone feel seen and appreciated. Instead of going for something generic like “You look nice,” try focusing on a unique aspect of her style or personality. Complimenting her laugh, her fashion sense, or even her energy can show her that you’re paying attention.
“Compliments are beautiful gifts,” says Irma. “Complimenting someone’s personality or the essence of who they are as a person feels more meaningful than surface-level flattery. It’s about being an active listener and making sure your compliments reflect the person’s true self.”
Be sincere. A specific compliment feels personal, and it’s more likely to stand out.
Avoid comments that feel rehearsed or overly familiar, and focus on what genuinely stands out to you about the person. A well-thought-out and genuine compliment will pay off big time!
Building Connection Through Touch
Introducing physical touch into the flirting equation can deepen the connection, but it needs to be done with care and sensitivity. Touch is a powerful tool for creating intimacy, but knowing when and how to incorporate it is key.
“Consent is just as crucial in queer dynamics as in any other,” says Irma. “If you’re ever uncertain, simply ask! Phrases like, ‘Is it okay if I hug you?’ or ‘Can I hold your hand?’ show respect for boundaries without breaking the flirtatious energy.”
Start small. A light touch on the arm during conversation or a gentle brush of hands can signal interest while giving the other person space to reciprocate or pull back. Pay close attention to her body language—if she leans in, she’s likely interested in escalating the interaction. If she pulls away, it’s important to respect that and shift gears.
Putting It All Together
Now that we’ve covered the basic building blocks—eye contact, compliments, and touch—let’s look at how they flow together in real-life scenarios. Picture this: You’re at a house party, sitting close to a woman you find attractive. As she talks, you maintain eye contact and listen intently. She cracks a joke, and you compliment her sense of humor. If she responds positively, you can initiate a light, casual touch on her hand or arm to test the waters.
Maybe she leans closer as you continue chatting. You continue to maintain eye contact and place your hand on her shoulder, leaving it a bit longer. She responds positively, smiling and placing her hand on your knee. You keep following, eye contact, compliment, and light touch. Boom, you’re flirting!
This step-by-step process helps build a natural rhythm in flirting, making it easier to navigate from the first glance to more intimate exchanges.
As Irma points out, “Confidence comes from being present in the moment and enjoying the interaction rather than worrying about the outcome.”
Developing Your Own Flirting Style
Milko/Getty Images
While this guide offers a road map, it’s important to develop your own style of flirting. Authenticity is always the most attractive quality. Experiment with these techniques, but don’t feel confined to them. Maybe your style is more playful, or perhaps you prefer deep, meaningful conversations. Whatever feels most comfortable for you is what’s going to resonate best with others.
Irma emphasizes the importance of being true to yourself: “Trying to adopt a different persona can lead to confusion and misunderstandings. Authenticity is key! Pay attention to your body language, lean in, maintain eye contact, and let the energy flow naturally.”
Overcoming Misconceptions About Same Gender Flirting
Finally, it’s crucial to address the misconceptions and bi-phobia that bisexual, bi-curious, and queer women may encounter while flirting with other women.
As Irma highlights, “There’s sometimes an assumption that bisexual women are ‘just experimenting’ or ‘not serious,’ which can lead to unfair judgments.” The best way to navigate these misconceptions is through open communication. Be clear about your intentions and assert your desires with confidence.
By surrounding yourself with affirming spaces and individuals who validate your queerness, you can minimize the impact of biphobia and focus on connecting with women who appreciate and reciprocate your energy.
Empowering You to Explore Your Bisexuality
Flirting with women doesn’t need to be daunting. With the right mindset, it can be an empowering experience. By starting with small, confident gestures—eye contact, compliments, and gentle touch—you can build meaningful connections with other women while exploring your bisexuality in a fun and fulfilling way. Remember, flirting is supposed to be playful and sexy. So, take the pressure off yourself, be authentic, and enjoy the journey.
As Irma Garcia puts it: “Confidence is a state of mind, baby! You have to flip that internal switch and own the fact that you’re that girl.” So go out there and flirt like you mean it.
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