

A couple of weekends ago, I caught up with some friends from back in the day. Because most of the people in my world know that I write about sex and relationships a lot, it never fails that the topic of sex is gonna come up in some shape, form, or fashion. And while my threshold is actually pretty high when it comes to how graphic things can get (check out “Working For A Porn Ministry Got Me Over Watching Porn”), if there’s one thing that will definitely get me going (and not in the way that you think), it’s when people talk about engaging in casual sex…without a condom.
For those of you that that doesn’t apply to, it might surprise you how many folks actually get down that way. How many exactly? Reportedly, only one-third of men and one-fourth of women consistently use rubbers, and hell, some research says that as much as 42 percent of men don’t use them from start to finish (SMDH) — which, in some ways, can defeat the point of having one on at all.
And why does all of this irk me so much? For one thing, I used to be a teen mom director for the local chapter of a national nonprofit organization, and almost every time one of my “daughters” (which is what I called them) would tell me how they got pregnant, “Liking it raw” (or their boyfriend preferring it that way) would always come up in the conversation.
Listen, back in the day, I had PLENTY of unprotected sex (check out “14 Lessons I've Learned From 14 Sex Partners” and “Why I Named The Children I Aborted”), so by no means am I saying that I don’t get where the mindset comes from. I’ve been there. I’m just saying that it literally took blood, sweat, tears, and a long bout of abstinence to get free from the psyche that unprotected sex requires way more forethought, discussion, and serious consideration than a lot of people are choosing to do these days.
So, here’s my contribution — my “beauty for ashes,” so to speak. If, for whatever reason, you’re contemplating going without a condom in this season, please consider all of what is said here, share it with your potential partner, and have a long and serious conversation. ‘Cause, if I can spare you a lot of what I went through (because I couldn’t find an article like this one) — I most certainly will.
Let’s Recap What Condoms Are Designed to Do
I’m pretty sure that you took some sort of sex education in school (right?), so it’s not like you don’t know what I’m about to say on some level. However, when you sit and ponder the fact that nearly half of the pregnancies within this country are unplanned (the United States is about the highest one to have this finding, by the way) and that of the 20 different types of STIs/STDs that exist, 1 in 5 Americans currently have one — yes, it’s critically important that we revisit what condoms are created to do.
That said, another word for condom is prophylactic, and it literally means “a course of action intended to prevent disease”. Well, since condoms arethe only (current) form of birth control that can prevent pregnancyand STIs/STDs, yes, it’s important to take them very seriously — they can literally keep you from the life-altering experience of having a pregnancy you don’t want or aren’t prepared for, and they can prevent infections of which some have a cure while others (currently) do not. So, aside from the only 100 percent surefire way to avoid either of these things (which would be abstinence), the next best method is going to be a condom; no wiggle room.
And that alone should make you have at least one box of them in your house…somewhere.
Yet let’s keep going.
Yes, Fluid Bonding Is a Very Real Thing
I’m not gonna go too deep on this, yet it really does floor (and slightly trigger) me whenever I hear people say that sex is nothing more than a physical experience. Do you really think that something that can totally alter your life — hell, something that helps to create life — is nothing more than a physical release?
How is that even remotely possible when there are plenty of articles out in cyberspace that say things like sex can light up different parts of your brain, relieve depression, improve your memory, literally put you into a trance, and, thanks (or sometimes “no thanks” — LOL) bond you to someone, just from the help of the oxytocin boost that comes with it alone? And don’t even get me on what sperm can do (in a good way — check out “Do You Swallow? The Unexpected Health Benefits Of Sperm”). I promise you, science couldn’t care less if you think that sex is inconsequential. It knows otherwise — and when you decide to not use condoms, fluid bonding is something that definitely comes into play.
If you’re not exactly familiar with the term, fluid bonding is what happens when people have “barrier-less sex.” To be honest with you, even if you just kiss or participate in oral sex without intercourse, by definition, some fluid bonding has taken place. Yet ain’t nobody is out here getting pregnant from kissing or giving (or getting) head (you can get an STI/STD from oral sex, though…please don’t forget that) — that comes solely from sexual intercourse.
So, why is fluid bonding an intentional act for people? It’s convenient. It can make sex feel more pleasurable (especially for the guy). It’s a way to connect with someone with “nothing in the way” (so to speak). Ideally, when you’re married or in a very serious long-term commitment, it’s the ideal kind of sex to have because you and your partner are fully sharing yourself with one another on a physical level; it cultivates an uncanny and somewhat indescribable experience.
In my opinion, fluid bonding is a beautiful and sacred kind of thing — a thing that shouldn’t be taken lightly or casually by any stretch of the imagination because, while it can make you feel as close as you physically can with someone else if you and your partner are not on very solid footing, the backend of the experience could be potentially devastating.
This brings me to my next point.
What Is the Integrity Level of Your Partner?
Not too long ago, someone asked me in an interview about what I thought was the greatest cause of breakdowns in (romantic) relationships. The very first thing that came out of my mouth was “a lack of integrity.” The way people will make commitments and just break them…make promises, and not keep them…assure people one day that they are “in it” and then emotionally rationalize their way out of it the next. It takes character to have integrity. A lot of people simply lack in that area.
And just what is integrity? Dictionaries define it as being “adherence to moral and ethical principles; soundness of moral character; honesty.” Some signs that you have integrity include doing what you say you’re going to do, taking responsibility for your actions, being empathetic, putting the needs of others first (within reason, of course), and having humility.
Okay, so keeping all of this in mind, when it comes to the person you’re considering having “raw sex” with, are they a beacon of integrity? And let me just say this — if you haven’t known them for very long, there’s no way that you can quickly say “yes.” Integrity is something that has to be evaluated after going through some things with an individual.
You’ve got to be able to provide instances of when they followed through on their word, owned up when they did something wrong, and when they chose to put you first. If instances of these actions do not immediately come to mind, you most certainly should wait before you take the risk (on some level, unprotected sex is almost always a risk) of participating in an act that could totally alter your life…if you’re not careful.
Yeah, integrity has to be highly prioritized when it comes to having sex without a condom. No debates here. Not a one.
Even If He’s Had a Vasectomy, Keep This in Mind…
Speaking of risks, what if your partner has had a vasectomy? Off the rip, let me just tell you that I’ve been in this working with married couples thing for quite some time now, and you’d be surprised how much infidelity can go up for some once a man has been “snipped.” Amazing how, even though a vasectomy can prevent pregnancy, folks will be out here, literally all willy-nilly and acting like it can stop a sexually transmitted infection or disease. ABSOLUTELY NOT.
Not only that but although it is rare, something known as recanalization (the process of restoring flow to or reuniting an interrupted channel of a bodily tube such as a blood vessel or vas deferens) can happen up to seven years after a vasectomy has taken place. So, you know what that means, right? Yes, there is a slight possibility that your partner can still get you pregnant, even if he has gone “under the knife.”
How much of a chance? From what I’ve checked out, it’s somewhere around 1-2 pregnancies per 1,000 within the first year of a man having the procedure done; after five years, it goes to between 2-10 per 1,000. So, while vasectomies are one of the best things going as far as avoiding pregnancies are concerned, there is still a risk of conceiving — not to mention that vasectomies have NOTHING to do with preventing STIs/STDs. Just something else to take special note of.
Condom-Free Feels GREAT. Now What Else You Got?
There’s a married couple I know who are totally against going on the pill (or doing any form of birth control that deals with the wife putting significant amounts of hormones in her system). I’ve studied what the pill (and other kinds of birth control) can do and so, while I totally get where they are coming from, when they told me that they were using condoms, my immediate response was, “Y’all are married and having ‘college sex’? Whew-whee.” College sex is how I describe protected sex because, if there is EVER a time when you need to wrap up, it’s on a college campus, chile. Anyway, when the wife decided to tie and burn her tubes, you could see the pure joy on her husband’s face. After years of using rubbers, now he could go condom-free — and they both said that it made sex so much more enjoyable.
As a doula, it’s another message for another time how a lot of women say that they are able to “get bucker” after their tubes are tied, they have gone through menopause, or their man has gotten a vasectomy because, when you know you can’t get pregnant anymore (and you don’t want to), raw sex is nothing to worry about. Also, it’s not like women can’t tell the difference between not using a condom and using one (I recently read a LinkedIn article entitled, “Women Don’t Like How Condoms Feel Any More Than Men Do”).
Going without condoms can intensify the sensitivity of genital-to-genital contact, and it can sometimes make sex feel more comfortable (if rubbers are something that irritates you on some level), too.
Still, when you factor in the risks that come with not using a condom, if you’re thinking about going that route, Imma need you to have more reasons than “It feels better.” I’ve had unwanted pregnancies. I’ve had chlamydia before (and it was actually dormant in my system for a couple of years; a bout of mono and strep “activated” it).
Did the unprotected sex that led to all of that feel amazing? Sure. Was it worth all of the drama and trauma? ABSOLUTELY NOT. So, that’s the next thing to really sit in — what other reason, other than how it feels, is a good enough one to keep the condoms in your nightstand?
Going Condom-Less Doesn’t (Automatically or Necessarily) Make You “Special”
I promise you that I have absolutely no idea how I missed Black & Sexy TV’sChef Julian series when it originally aired. Oh, but I have enjoyed it since and refer to it often these days (Courtney Burrell is a cutie, and it’s been dope to see Javicia Leslie soar). That said, the reason why I’m bringing the show up in relation to this particular topic is because there’s an episode (here) where (count ‘em) three of Julian’s (played by Burrell) women got together because his ex, Mo (played by Leslie) wanted to know if she was the only one who he was having condomless sex with. Something that Wendy (played by Khalilah Joi) said definitely came back to mind as I was laying this article out: “She wanted to make sure she was special.”
Hmph. I used to fall for that line of thinking back in the day. My first? I don’t think we ever used a condom, and yet the number of women who I found out he was having sex with while we were together on the back end? Chile…CHILE. While I was out here thinking that us being unprotected meant that I too was “special,” really, he was the one benefitting because he knew that I was too deep in to even consider sleeping with someone else. That line of thinking led to my first pregnancy and abortion, a lot of heartache, and sometimes low-key paranoia about my health status.
Besides, when you really stop to think about it, the women he was wearing a condom with are probably who he cared more about if we’re gonna stop romanticizing the whole “special” thing. I say that because, while he was protecting himself, he was also protecting them — I was the one who was out here all vulnerable. So yeah, while I might have been “special” from the angle of “being set apart,” I wasn’t really special when it comes to him doing what some synonyms of the word are — doing what was “proper,” “appropriate” and treating me in an “extraordinary” way by going above and beyond to make sure that I would remain healthy and safe.
So sis, if a part of you is thinking about going without a condom because you think that it will make sex with your partner special — it can if you’ve already fully taken into account all of what I’ve already said. Beyond that, please don’t romanticize the word. Watch that episode that I linked and really give “being special” some serious thought and consideration. Thank me later.
Keep in Mind That Condom Quality Keeps Improving
Final point. If there are two things that have improved, considerably so, over time, it’s (period) pads and condoms. And although, in a perfect world, we’d all probably like to avoid both of them — in this world, we, in fact, need them.
When it comes to condoms, specifically, the internet has plenty of referrals for condoms that feel like your partner is barely wearing anything at all (like Men’s Health’s “The 15 Best Condoms for Pleasure, Tested by Sex Experts”). I’ve done my own unofficial interviewing on the topic, and one brand that keeps coming up is Kimono MicroThin Condoms. If you add to that an article that I penned for the platform a while back (check out “10 Ways To Make Using A Condom So Much More Pleasurable”), I’m pretty sure that you and your partner can find a rubber alternative that can be almost as good as using nothing at all. And you can have peace of mind by using it.
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Listen, you’re grown. You’re gonna do what you want to do. I just hope that the time that you put into reading all of this helped you to (further) see that going condom-free shouldn’t be a flippant decision. Please put some real thought into it — physically, emotionally, and relationally. If there was ever a time when the saying, “an ounce of prevention is worth a pound of cure,” would most certainly apply, it would be when it comes to how you approach sex. Including when it comes to whether or not you’re gonna use a rubber.
Choose wisely. On the front end, please. You won’t regret it. Ever.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Patricia "Ms. Pat" Williams has always marched to the beat of her own brutally honest drum — and that’s exactly what makes her so magnetic to watch. Whether she’s making us laugh until we cry on The Ms. Pat Show or now laying down the law on her courtroom series Ms. Pat Settles It, the comedian-turned-judge proves time and again that there’s nobody quite like her. Unfiltered, hilarious, and real to the core, she’s made a name for herself by turning her life’s journey — including the pain — into purpose.
Now in her second season of Ms. Pat Settles It, airing on BET and BET+, she’s not only delivering verdicts — she’s dishing out life lessons in between the laughs. The show feels less like your typical courtroom drama and more like your outspoken auntie running a court session at the family cookout, complete with celebrity jurors, petty disputes, and a whole lot of real talk. xoNecole sat down with Ms. Pat to talk about her wildest cases, balancing motherhood and fame, and why sleeping in separate bedrooms might just be the key to joy.
CASE CLOSED, BUT MAKE IT CHAOS
If you’ve ever tuned in to Ms. Pat Settles It, you already know the episode titles alone deserve awards. But when we asked Ms. Pat which case stood out most, she didn’t even have to think twice. “There was this one woman — Shay — who got out of federal prison and was working for her old bunkmate. But the bunkmate didn’t want to pay her!” she says, chuckling. “That girl came in the courtroom like a firecracker.”
It’s moments like those that remind viewers Ms. Pat isn’t just bringing the laughs — she’s giving people a platform, even if it’s a little messy. And if her court ever gets turned into a real-life franchise, we need Shay on the promo posters immediately.
WHEN THE CELEBS SHOW OUT
It’s already hard enough to get a word in with Ms. Pat running the show, but throw in a celebrity jury featuring Tamar Braxton, Ray J, TS Madison, and Karlous Miller? Whew. “I don’t even try to control them,” she laughs. “Thank God we have something called editing.” According to her, behind the scenes, things get wild — but that chaos is part of the magic. “People only see the cut-down version. What you don’t see is all of us losing it in real time.”
Still, Ms. Pat makes it work. The courtroom becomes a stage, but also a safe space for guests and jurors to show up as their full, unfiltered selves. “It was a wild season,” she explains. Let’s be honest — if your jury looks like a BET Awards afterparty, you might as well let it rock.
IF FAMILY COURT WAS REALLY A THING
Ms. Pat might wear the robe on screen, but at home, she’s still managing her own wild bunch. When asked what kind of case her kids would bring into her courtroom, she burst into laughter. “Oh, they’d be suing my oldest son for eating their food,” she says. “You know how you have that one roommate that eats up everybody’s food? I can see my oldest son getting sued for that..”
And let’s face it, we’ve all either been that sibling or have one. Ms. Pat says moments like that — the everyday family squabbles and real-life irritations — are what make her courtroom show so relatable.
THE VERDICT SHE WISHES SHE COULD REWRITE
Ms. Pat is known for keeping it real, even when the conversation turns serious. When asked if there was one “verdict” in her real life she’d change, she pauses for a second before answering. “I wish I had graduated high school,” she admits. “All my kids went to prom and I took all of their high school diplomas.”
“I wish I had graduated high school,” she admits. “All my kids went to prom and I took all of their high school diplomas.”
It’s a rite of passage in most Black households — your diploma doesn’t really belong to you, it lives at your mama or grandma’s house like a family heirloom.
HOW SHE STAYS GROUNDED
Between filming TV shows, headlining comedy tours, and running a household, Ms. Pat makes it very clear: she will find time to rest. “People swear I don’t sleep, but I do — I just knock out early and wake up early,” she shares. “And sometimes, I’ll just sit in my car.” She’s also a big fan of solo naps and mini getaways when things get overwhelming.
But one of her favorite forms of self-care? Separate bedrooms. “Me and my husband don’t sleep in the same room. That way, when I don’t feel like being bothered, I go to my space,” she laughs. She’s also found a new love for facials. “They’re addicting! I don’t need a lot — just sleep, a facial, and a little quiet.” Honestly? That’s a self-care routine we can get behind.
FROM PAIN TO PURPOSE
Ms. Pat’s story is one that’s deeply rooted in resilience — and she’s always been transparent about how her journey shaped her. Her advice to other Black women trying to turn their pain into purpose? Speak up. “You have to tell your story,” she says. “Because once you tell your story, you realize you’re not the only person that’s been through that situation.”
She adds that sharing your truth can be one of the most powerful things you do. “When you give a voice to pain so many other people who have that pain gravitate to you,” she says. “To heal, you have to speak out loud about it. What you keep inside is what eats you up.” Coming from someone who built an entire brand on truth-telling? We believe her.
WHAT’S NEXT FOR MS. PAT?
While Ms. Pat’s got her hands full with Ms. Pat Settles It and her comedy show, she hints there’s much more to come. “I got some stuff poppin’ that I can’t even talk about yet,” she teases. “But just know, like Kendrick [Lamar] said, we about to step out and show ‘em something.” That multi-genre deal with BET and Paramount is clearly working in her favor — and she’s not slowing down anytime soon.
She says one of her proudest moments in this chapter of her career is seeing things she once dreamed of finally come to life. “In this business, you never know what’s gonna work or what’s gonna stick. But now I’m working with a network that really understands me — and that’s special,” she says. “I feel seen. And I’m just getting started.”
Whether she’s in the courtroom cracking jokes or catching up on rest in her own sanctuary, Ms. Pat is living proof that success doesn’t have to come at the cost of authenticity. She’s rewriting the rules in real time — on her terms, in her voice, and for her people. As she continues to turn pain into purpose, laughter into legacy, and everyday mess into must-see TV, one thing’s clear: Ms. Pat is in her prime. And we’re lucky enough to watch it unfold.
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