Pettiness, Moodiness & Other "Friendship Irritants" To Work Through

Man. This certainly brings new meaning to the "seven-year" itch. According to scientific research, guess how long most friendships, on average, last? Yep. Seven years. Why? Well, the article that I read said it's due to a few different factors—never having a formal ceremony to profess your platonic commitment (that might sound weird but I get it; it speaks to intention), lifestyle changes that can cause people to drift apart and other relationships coming along that eventually take a higher priority (like marriage, kids, etc.).
All of that makes sense, but when I think of why a lot of my friendships now have the word "former" in front of them, it's usually because 1) they didn't need to be friends of mine in the first place; 2) my and/or their friendship needs shifted and/or 3) I didn't know the difference between what I call "friendship irritants" and straight-up deal-breakers were at the time.
What I mean by that last one is this. It is true that, sometimes there are people who come into our lives, who get closer than they should, and receive more benefits than they ever deserve. Once we come to the realization that they are not good for us, it's time to release them and move on.
But sometimes, if a lot of us were honest with ourselves, some friendships tank simply because we don't exercise enough tolerance, patience and forgiveness. Because, let's be real—even the best friendships consist of two imperfect people who are gonna do all kinds of imperfect things; including to each other sometimes.
That's why it really is important to know the difference between a friend who is toxic and a friend who sometimes simply irritates you. If one (or some) of your friends is guilty of the following friend irritants, maybe these tips will help you to work through them, so that they don't have to be thrown into your every two-, five- or seven-year friendship rotation. So that they can last much longer than that.
Pettiness

Petty is one of those words that is used so much that I think it's important to go over what it actually means, just so we all can be sure if we truly do have a very petty friend or not. When someone is being petty, they are caught up in things that are "of little or no importance or consequence" or they are operating from a place of "having or showing narrow ideas, interests, etc." Whew. I don't know about you, but the first thing that comes to my mind, with both of these, are all of the petty exchanges that transpire across social media.
Anyway, if you were to apply these definitions to interactions in friendships, someone is truly petty if:
- They screenshot conversations and share them with others
- They are passive aggressive (aka sub-tweet a lot) on social media
- They like to be condescending or patronizing
- They continually dish what they can't take
- They hold grudges and seek revenge about things that aren't that big of a deal
Whew again. For the record, all of these might seem the opposite of "little or no importance or consequence" but the reason why I think they are spot-on with that definition of petty is because petty folk are kings and queens of making mountains out of molehills; something out of nothing. In other words, they cause drama out of stuff that, at the end of the day, isn't all that important. And, if they handled things differently, there would be far less fall out (consequences).
Anyway, on the surface, a petty individual might seem like a toxic person to be around. But I'd say that it all depends on how often a friend of yours displays this kind of behavior. If it's only when they're really upset or super stressed out, cut them a break. But if it's a pattern, I suggest bringing their pettiness to their attention, along with some clear examples (because petty people also typically have a bad memory and are never wrong). If they value the relationship, they'll tame their pettiness, even if it's just when it's around (or directly affects) you. If they don't, then it might be time to realign your boundaries. Because something else that people who are consistently petty do is drain the energy of those around them. If not immediately, eventually.
Moodiness

I don't know about you, but I've always been the kind of person who would prefer for someone to be pure evil all of the time than an angel on one day and Satan's cousin the next. Why? Because at least when you're always mean as a bat, I can come up with a way to deal with you. But if you're unpredictable, it's literally like being on a non-stop emotional roller coaster ride. One that gets sickening, after a while.
Although moody friends can be totally annoying in about every way imaginable, the reason why I don't recommend automatically cutting them off is, oftentimes, their mood swings are connected to underlying issues—hormonal imbalances, stress, problems that they're internalizing, sleeplessness, PTSD or Fantasia's version of "PTSD" (Post Traumatic SEX Disorder).
One of the traits of being a good friend is sympathy and, where it applies, empathy as well. If you've got a friend who seems to be any and everything but emotionally stable, set some time aside to treat them to dinner or to go to their house, look them in the face and ask what's up. Sometimes, just by you putting the (extra) effort in to show that you care, it can be the first step to getting your friend to a place of balance.
“One Upping”

Know-it-all friends. Oh, you know the type. Argumentative. Patronizing. Condescending. Prideful. Always got a series of hyperlinks to send you to back up their theories on something. Then, if you do prove them wrong, they find some way to minimize your hypothesis. They give advice but can't take it. They're always talking but can't ever seem to listen. They can easily point out your problems but are somehow never fully capable of resolving their own. These are the type of people who always seem to be in a weird form of competition with those around them. You just started a business but, instead of congratulating you, they spend 15 minutes talking about their own goals and plans. Your man just proposed and when you want to tell them about it, suddenly they decide to discuss the trip they are about to go on with some friends. Everything is about one-upping, whether they are self-aware enough to realize it or not.
Still, you don't want to toss the friendship away because they are mad loyal, always have your back and can be a lot of fun, more times than not. In this case, what do you do? Not too long ago, I penned a piece on here entitled "According To Aristotle, We Need 'Utility', 'Pleasure' & 'Good' Friends". Friends who think they know everything oftentimes can't handle an in-depth conversation about humility (which is something that they definitely need). So, maybe scale back a bit on some of the things you typically discuss with them. Also, take some time out to figure out what kind of friend they are. Maybe they're not meant to know a ton about your life. Maybe they are the friends you visit a winery with or pray with. Not every friend has to check every box. Accept that and life—and your friendships—will be so much easier for—and on—you.
Unsolicited Advice

An author by the name of Shannon A. Thompson once said something that I totally agree with—"Sometimes an outside perspective is the clearer perspective." If you're truly on the quest for wisdom, maturity and evolution, you will be open to receiving advice; especially from people whose consistency in your life has proven that they really do care about you.
But as someone who has a strong personality and gets paid to give advice, I have learned that when I'm having a conversation with a friend, they say something that seems crazy, counterproductive or I just don't agree with, before forcing my opinions and insights, I'll start off by saying, "Do you need me to listen or did you want me to say something?" If they go with Door B, sometimes I'll follow that up with, "OK. Do you want Shellie at 100 percent or watered down a bit?" It might sound funny, but you'd be amazed how much tension those two simple questions are able to alleviate.
If the thing that super duper gets on your nerves about a friend of yours is they have appointed themselves to be your personal sensei, it's OK to let them know that you are not always looking for a counselor, therapist or teacher; that when you need their advice, you will totally let them know—by asking for it.
Only ego maniacs will take offense with this kind of boundary. And, if that is the kind of friend you're dealing with, trust me, you've got a lot more challenges going on than the advice that they're constantly trying to force on you on your hands. Just sayin'.
Social Media TMI (or Passive Aggressiveness)

While recently watching an episode of Righteous and Rachet (shout out the KevOnStage and DoBoy) on YouTube, they were interviewing a fellow comedian by the name of Akaash Singh. As they were chatting it up about how to pronounce words like "Pakistan" and "namaste" and what real Indian cuisine consists of (it really was an enlightening conversation), Kevin mentioned that he's got some friends who get in their feelings (my words, not his) because he, as he puts it at the 12:50 mark, doesn't like "the social media version" of them.
When you read that, didn't you have a friend who immediately came to mind? Maybe they are constantly telling ALL of their business, they seem to post 10-15 times a day, they are selfie addicts, they sub-tweet their man every chance that they get, or they always have something to complain or throw a pity party about.
If other than this, they are a stellar friend, I say do what Kev does. Although I'm not on social media, back when I was, I always saw my profile page to be MY page. So, when people came over to my side of cyberspace to try and "police" me, that really got on my nerves. Post and talk about what you want to on your page and I'll do the same thing on mine, thank you very much. Here's the thing about that—this is a rule that I shouldn't only enforce but respect. Meaning, just like I should be given the space to do and say whatever, so should the folks I interact with on social media sites.
That said, just because you and someone are friends in real life, that doesn't automatically mean that you have to be connected on social media.
I actually know some married people who don't follow each other; not because there's something to hide but since they also share so much of their lives together, they don't really want to see each other show up in one another's feeds.
So yeah, if the biggest issue you have in your friendship is that they get under your skin whenever they are online, "hide" their profile or unfollow them. If you think they are going to feel some type of way about it, give them the heads up. If y'all are true friends, it really shouldn't be all that deep. It really shouldn't. After all, you're not rejecting them. You're simply letting them be without you getting triggered or irritated in the process.
Inconsistent Communication

Here's a "friendship irritant" that is kind of subjective. I say that because, while you may think that friends should talk once a week, you might have a friend who believes that you damn near should be on-call 24 hours a day. In my world, I have friends who I talk to, pretty much on a daily basis. It's not because we're on our phones, though. It's because I write for a living and they are online doing branding stuff, promoting a gig or something along those lines. So yeah, it's nothing for us to shoot a few emails back in forth. Then I've got friends who are not the biggest fans of being online or talking on the phone. For us to stay connected, we have to literally plan out times to connect and catch up.
Before I figured out that that was how some of my friends are, I would get irritated when I felt like I was doing most of the calling or putting in the most proactive energy to make the relationship work. But once I stopped pouting about it and brought it up to them, the effort has had more of a balance to it.
No one person should do all of the work to make a friendship last. If you're currently irritated because you feel like that person is you, before you assume that you are being neglected or taken for granted, talk that over with your friend. If they are a good friend, I can promise you that 1) you come to their mind more than you think and 2) now that they are aware that your communication needs are different, they will figure out how both of you can be happy. Again, if they are a good friend, they will do this.
Incompatible Expectations

Me? I'm the one who likes my friends to keep their word. My friends, though? One of them hates—and I mean hates—for you to not show up somewhere on time. Another one feels some type of way if I don't set aside quality time for her. One of my male friends just wants his birthday to be remembered and commemorated, on time. Another friend is big on words of affirmation.
The reason why I know all of this is because I've made the time to study my friends and ask them what they expect from our relationship. Personally, out of all of the things that I shared, I think this point might be the cause of the most irritation in a lot of friendships. The root of this one is either one friend not knowing what the other expects or assuming that a friend should have the same expectations that they do.
I'll give you an example of how this can cause things to go awry. I've got a friend who is pretty sketchy when it comes to her phone. What I mean by that is sometimes it's on, sometimes it's off. Sometimes she brings it to work, sometimes she doesn't. Meanwhile, she's got a friend who is, let's say "hyper-vigilant", when it comes to communication. Because my friend is very "blah" about her cell, it causes her friend to feel as if she is being flippant or dismissive. Then, by the time her friend is able to track my friend down, she comes off as needy or high-maintenance, which totally puts my friend off. Her friend is a good friend, though, so she doesn't want to cut her off, even though this has been a lasting issue that gets on her very last nerve.
From what she's shared with me about the quality of their relationship, she shouldn't let her friend go. But there does need to be an open dialogue about what's going on. Then both of them need to come to a point and place of compromise. That's what friendship is all about. Not necessary getting all of what you expect but finding a way to get what you need while providing what your friend needs too; even if they are not one in the same.
It takes real maturity to want to work through "friend irritants" but if someone means a lot to you, it's worth it. What they bring to your life is of far more value then the nerve that they get on. When it comes to friendship preservation, it's words to live by, y'all. It really and truly is.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
The 5 Must-Have Friends Everyone Needs
10 Signs You've Got A Close (TOXIC) Friend
Allow These Things To Happen Before Calling Someone "Friend"
10 Things You Should Absolutely Expect From Your Friendships
Feature image by Giphy
- 10 Signs You've Got A Close (TOXIC) Friend - xoNecole ›
- How To Heal From A Broken Friendship - xoNecole ›
- The Truth About Maintaining Friendships As An Adult - xoNecole ›
- How To Maintain Your Mental Health & Sustain Healthy Friendships At The Same Time - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Coping With An Overly Argumentative Partner - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- 5 Rules For Having Friends With Benefits Relationship - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Frenemies & toxic friendships: teenagers | Raising Children Network ›
- Why Work Friendships Go Awry, and How to Prevent It ›
- Friendship and mental health| Mental Health Foundation ›
- Why work friendships are critical for long-term happiness ›
- What You Haven't Considered About The Dark Side Of Friendships ... ›
- 5 Ground Rules for Workplace Friendships ›
- The Care and Maintenance of Friendship ›
- Friendship difficulties - Psych4Schools ›
- How to Solve Common Friendship Problems | The Healthy ›
Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson









