You know that you're click-tight with someone when, you are able to openly and honestly express that their spouse isn't your favorite person on the planet and, still, you and your friend can make your relationship work—and last (check out "I'm Not A Fan Of My BFF's Man - This Is How I Make Our Friendship Work"). When it comes to a particular friend of mine, while her husband does have some good qualities, if there's one thing that drives me, his wife, most of her other friends, and even their therapist totally up the wall is her man has a severe case of I'm-absolutely-never-ever-wrong-itis.
I mean, it's so bad sometimes, you can't have a normal conversation without him feeling the need to Google articles and data to prove the most moot and irrelevant of points. And because he's so adamant about being right all of the time, it has actually caused my friend to consider separating, more than once. That's just how uncomfortable—and sometimes even excruciating—being in a relationship with a bona fide know-it-all can be.
Y'all, I've sat in way too many counseling sessions, and listened to way too many of my other married friends vent about their own partners to know that I'm not the only one who has up-close-and-very-personal encounters with husbands and/or wives who act as if they are never ever wrong. If you can relate because you are that person and/or you are married to one, I'm hoping that this article will offer up some tips that can help you to get, at least, a little bit of relief, so that your marriage can get a little bit more peace.
Accept That the Root of That Is Pride. Or Insecurity.
When you really stop to think about it, it takes a lot of self-confidence and self-awareness to be able to 1) admit when you're wrong, 2) be corrected, and/or 3) hear out an opposing point of view. When someone is able to do these types of things, it means that they are humble, willing to learn and they don't feel threatened by those who may not always or totally agree with them. What this boils down to is, when people can't pull these types of feats off, it's usually an indication that they are the opposite of confident and self-aware. They either function from a space of pure pride or deep-rooted insecurity (which oftentimes are one and the same).
When you really let this reality sink in, it can actually make you feel sorry for someone who acts as if they are never wrong because, at the end of the day, it's not about them being right so much as them fearing being wrong. And Lord, can you just imagine how exhausting it is to function that way? You love your spouse, right? A part of what comes with loving someone is trying to understand where they are coming from. Getting that there is nothing healthy or even beneficial about trying to always be right can bring about a feeling of compassion for them that you probably wouldn't have if you didn't see things from this perspective. Try and look from this scope, if you can.
Avoid Personalizing Their Pride. Or Insecurity.
I work with married couples…a lot.
Something that makes me tip my hat to functional marriages is how they are able to find the balance between becoming one as a union (Genesis 2:24-25) and still maintaining their individuality in the process (Psalm 33:15). A good example of what I mean by that is, it's always dope when a spouse can know when not to own something about their partner that isn't their responsibility and/or when they don't personalize stuff that has absolutely nothing to do with them.
Chances are, if you are married to a know-it-all, it transpired years before you came along. I know some people who are that way because of how they were raised. I know some people who are that way because they are narcissists-in-denial. I know some people who are that way because their job requires that they always be in authority, with little room for error, and so they don't know how to "turn that side of them off" once they step into their own house.
If you're married to someone who believes that they are never wrong, it can only benefit you to do a little pondering about how the "root" created that kind of "tree". Once you can get a better grasp on where all of that stems from, it can help you to better filter how to respond to your partner when they act like they are always right; especially when you know—that you know that you know—that they are not. Plus, it can help you to not feel quite so attacked because you get that when it comes to their pride and/or insecurity, while you're there to help them evolve from it, is not your responsibility to fix. It's totally theirs.
Try to Deactivate Your “Need to Have the Last Word” Trigger
While I'm not a big fan of the ever passive aggressive "OK" that some people like to use whenever they are in a conversation that they feel like they can't win (or they're sick of participating in), I will say that, when you're dealing with someone who feels like they are never wrong, it is important to deactivate a critical trigger—the need to always get the last word in. It reminds me of the quote that is oftentimes credited to Mahatma Gandhi. He once said, "Speak only if it improves upon the silence." While it's important to make your points known, to have your thoughts heard and for your feelings to be conveyed, unfortunately, people who always want to be right tend to care more about talking than listening; they are more into monologues than actual dialogues. This means that, no matter what you say, they are going to try and find something else to say after you. Let them wear themselves out if they want, but after you've "stated your case", use the self-discipline and maturity to be done with the topic. Why? Because, I'm telling you, if there's one thing that people who are never wrong are oftentimes totally stumped by, it's when the person they are trying to prove something to, stops talking—unless they can improve upon the silence.
Present Things in Question Form
Wanna know something that tends to be a signature trait of all know-it-alls? They are defensive AF. There have actually been former clients that I've had to be like, "Yeeeeeah, I'm good. Let's end these sessions" because, no matter what I tried to make them see, they acted like they were in a courtroom rather than a counseling call. Off topic, but not really, if you're a fan of Insecure, that's something that would drive me up the wall about Molly. Because she's a lawyer, she wanted to even argue—or at least take on a defensive tone—with her own therapist. It's exhausting, and ridiculous because, if things were "all good", you wouldn't be sitting on a therapist/counselor/life coach couch in the first place. SMDH.
Rome isn't built in a day. Neither is getting people who think that they are never wrong to a point and place of being able to see that character flaw about themselves. That's why, something that I've learned to do, is present certain things to them in question form more often. Like rather than saying, "You are really disrespectful in the way that you speak to your partner", I'll say something along the lines of, "Do you think how you just said that is disrespectful?" or "What you just said, how would you feel if your partner said it in the same way to you?" By approaching your know-it-all spouse with questions rather than direct statements, that can sometimes help them to lower their guard, be less defensive, and become more open to hearing just where you are coming from.
Get Off of the Eggshells
If you're the spouse who thinks you are never wrong, while this might be hard for you to hear and accept, when it's to the extreme (or you never seem to let up), it's actually a form of bullying. Bullies are aggressive. Bullies don't care to empathize with someone else's feelings, needs or opinions. Bullies try and make the person they are bullying either feel less than or like they must always concede. Yep. A lot of married people are straight-up bullies.
Now, if you're the person who happens to be married to the know-it-all bully, it's also important to keep in mind that you are an adult and they are not your teacher or your parent. While you do love them, there are still certain strategies that you must apply, so that you can remain sane and your marriage can remain stable. First, it's important that even in marriage, you set boundaries. Boundaries are limits. You need to figure out how much of your partner's "never-wrong-ness" you can handle and what you need in order for there to be harmony within the relationship. For instance, when your spouse is wrong, do you need them to apologize? Or, when they want to get on their high horse, do you need them to wait until the two of you get home rather than them choosing to have an all-out debate in public? Maybe what you need is to avoid "never wrong conversations" in the bedroom (so that it doesn't infect your intimacy), or you need to feel like discussions don't have to turn into arguments; that your know-it-all spouse can learn to let things go.
People who are never wrong in their own minds, they automatically function on the side of the extreme because, the reality is that, all of us are wrong at some point or another. And since they are so extreme, if you resolve to constantly walk on eggshells when you're in their presence, not only can that cause you to become super resentful, but it can make them think more and more that they are right—when conclusion is actually dead ass wrong. You deserve to feel at peace in your own house and in your own marriage. Tip-toeing around your know-it-all partner isn't the way to deal with them. Creating and expressing what your boundaries are is. Make sure that you do.
Create a Safe Haven for Them to Be Wrong
This article is actually about to come full circle because, anyone who is so stressed about being right all of the time, that is someone who has to feel vulnerable. A LOT. I say often to my clients that I'm not big on the word "vulnerable" being used in a marital union. Since it means "open to moral attack, criticism, temptation, etc.", that is the last thing that I think a husband and wife should feel in each other's presence. I'm more in the lane of the word "dependent" because it means "relying on someone or something else for aid, support, etc.". And you know what? In order for your know-it-all spouse to be able to work through their pride and insecurity issues, they need to feel safe in admitting when they are wrong. This is where you can help them with that.
By assuring them, from time to time, that they don't have to perform for you, "win" a debate, or feel more valued only if they are always right, believe it or not, it can actually start to calm them down and become more open to error—and correction.
Emotional safety is critical for the life and longevity of a healthy marriage. Make sure to convey to your partner that them suffocating you with their need to be right is unsafe. At the same time, also let them know that they are in a safe place to be wrong. If the love is real and mutual, in time, the know-it-all can learn how to be more humble and human. They can see that a good marriage doesn't need someone who is never wrong. It requires two people who are willing to do, whatever is needed, to get things right. Which means being wrong sometimes. Hmph. Funny how that works, huh?
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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While there's always an element of gloom and doom in the news when it comes to employment and the job search, it's not all bad out in these career streets. Some jobs will not only be in demand in 2025, but they'll be paying even higher salaries.
In fact, Mercer, a human resources and financial services firm released a few very optimistic insights in a recent report. Companies are set to increase compensation budgets by 3.3% for merit increases and 3.7% for total salary increases for non-unionized employees in 2025, despite economic uncertainty. They’re also “prioritizing talent investment, with 69% expressing confidence in their compensation budget projections, and plan to promote 9.3% of employees in 2025.”
If you're looking to change careers or even figure out your next move in your current one, you'll want to look into these jobs, per the experts, that are set to see pay increases next year, allowing you to make that vision board a reality:
1. Human Resources (“People” or “Talent”) Manager
Average salary: $137,212, or more with specialty, experience, and advanced degree
According to the U.S. Bureau of Labor Statistics, the human resource manager's role is expected to see a 6% uptake in demand over the next 10 years—faster than the average job growth rate.
In this role, you oversee senior levels of strategic talent management and recruitment—from handling complaints and bridging the gap between management and their teams to managing learning and development, among other duties.
2. Renewable Energy Project Manager
Average Salary: $95,206, a bachelor's degree in engineering or related subjects, with more salary for advanced degree
Energy firms and corporations are among those reporting the highest planned overall salary increases in 2025.
In this role, you’ll be in charge of projects centered on renewable energy projects, such as solar and wind farms. You’ll handle budgets, progress reports, site investigations, and feasibility studies.
3. Digital Marketing Manager
Average Salary: $126,704 or more with bachelor's degree and/or practical experience showcasing successful projects
Communications is another industry set to offer the highest salary raises next year. As a digital marketing manager, you'll have hands-on experience and must have a knack for leveraging digital platforms to promote products, services, or brands. You’ll work with a range of niche digital media, including social media, email, online advertising, and content creation. You'll also manage teams to meet client and campaign deliverables to target and engage with audiences and customers.
4. Insurance Actuary
Average Salary: $135, 203, with a bachelor's degree in actuary science, accounting or related, with more for experience, advanced degree
While AI is impacting the insurance industry, experts are predicting that experienced and detail-oriented actuaries will still be in high demand in 2025. For this role, you’ll need to have the perfect knowledge mix of math, statistics, tech, and business modeling when making strategic decision-making. When it comes to insurance, you’ll decide the risk of potential events, and help businesses develop policies that minimize the cost of a risk.
5. Cybersecurity Engineer
Average Salary: $122,890, bachelor's degree in computer science or related field, and more with advanced degree
Tech is an industry also expected to have high instances of salary increases next year, and cybersecurity is apparently booming. You’ll be in charge of coming up with the networks that protect against cyberattacks, cybersecurity procedures for a brand or company, and the monitoring and testing systems to keep them up to date.
6. Psychiatric Nurse Practioner
Average Salary: $153,643, bachelor’s in nursing and master’s, with more for DNP (Doctor of Nursing Practice)
This specialty is the “fastest-growing choice” among nurse practitioner students, and the job remains in high demand even with the high volume of supply for the role due to the increased need and prevalence of mental health issues in the U.S. In this role, you’ll lead in individualized treatment plans, prescribing medications (DNP), providing psychotherapy, and implementing behavioral interventions (DNP).
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