
Five Rules For Making A Friends With Benefits Relationship Work

When it comes to "friends with benefits", we are usually discouraged from participating in this type of relationship. I think that is because they usually tend to be one-sided. One person usually wants more while the other does not want to commit to more with that person and is satisfied with a purely sexual relationship. The person that wants more usually becomes a reluctant participant in the game in hopes that one day the other person will want more and choose them. While that situation may be the norm when it comes to friends with benefits, it is not always the case.
Sometimes two people are on the same page and truly only want one thing from each other. In those instances, it is still important to set rules and boundaries.
Also, it's important to have check-ins from time to time. Just to see if you are both still on the same page and assess if anything has changed. Maybe things are going well with the guy that you have been casually dating and you two have been talking about becoming exclusive. Or maybe you're starting to catch feelings. The one thing constant thing is change so check-in with your casual partner and keep the following guidelines in mind.
1.Be Honest
Be honest with yourself and ask yourself whether you can really handle this sort of arrangement. Is being in an FWB really what you want? If you are absolutely sure you can handle it, it's equally as important to be honest with your partner too. Be upfront and honest about what you like and/or don't like. If you're not enjoying yourself, then what's the point really? Also, if you find that one day you're just not interested in participating anymore, you should definitely let them know. Don't feel pressured to continue just because you previously agreed to it. You are always allowed to change your mind about anything.
2.Choose Wisely
I learned my lesson about dating in the workplace in my 20's so I would definitely not recommend indulging in a friends with benefits situation with a coworker. Things could go left and quickly. If you want to choose a casual partner to engage in a friends with benefits relationship, consider choosing an actual friend. Or if you want to avoid the potential for things to go awry, choose someone in your life that you don't secretly harbor feelings for or see a future with. It allows you to stay present and in the moment of not wanting anything more.
3.Set Rules and Expectations
Yes, rules. You two may decide that you will only sleep with each other or maybe you've decided that you aren't allowed to question the other about anything that does not involve the two of you, while others have a "no cuddling" or "no sleeping over" rule. The rules or expectations that you set are not one size fits all and will be determined by the individuals involved in the friends with benefits relationship but in a situation like this, it is always a good idea to set some rules and try your best to follow them. Boundaries are beautiful.
4.Stay Safe
Even if you two agreed to only sleep with each other, let's be honest, things happen in the heat of the moment and people aren't always comfortable being upfront about them. You two are not in a committed relationship so that person may not necessarily feel obligated to divulge that information to you. Your safety is literally up to you and only you. Take care of yourself and make sure that safe sex is of the utmost priority in your relationship.
5.No Catching Feelings
Whew...this one is easier said than done but if this thing is going nowhere but the bedroom, it has to be done for your own sake. Of course, feelings and matters of the heart often don't care what the mind tells them but, it's important to at least keep them in check. You signed up for a strictly friends with benefits situation so that means no asking him who that was that texted him the last time you were over at 1 in the morning and certainly no catching an attitude because you didn't like the comment that some chick left under his latest Instagram post. You're there for one thing and one thing only, so you have to operate accordingly. And that goes for the both of you. Stay in your lane.
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Roscoe Dash joined xoMan host Kiara Walker to share the journey of his personal and spiritual evolution—from the party anthems that made him famous to a deeper life rooted in faith, family, and purpose. This episode offers an honest look at how the artist has grown beyond early fame, addressing fatherhood, masculinity, creativity, and healing.
Dash opened up about the internal transformation that has guided him away from chasing the spotlight and toward seeking peace. “Faith and fear can’t occupy the same space,” he said, underscoring his shift toward a more spiritually grounded life. Throughout the interview, he emphasized the importance of self-reflection:
“The most important conversations to me, honestly, outside of the ones you have with God, is the ones you have with yourself in the mirror.”
Dash is focused on the man he’s become. “I’m not the accolades I’ve achieved—I’m the person who achieved them,” he added, pointing to a broader understanding of identity and worth. A large part of that growth has come through fatherhood, especially raising daughters, which he said has deepened his understanding of love. “Love is unconditional and love loves to love no matter what,” he shared.
He also spoke candidly about the pressures of fame and its impact on creativity. “Chasing fame can kill your creativity as a musician,” he warns. Instead, his advice to other artists is simple but clear: “Keep your focus on your art form, whatever that may be, and stay passionate.”
The conversation also touches on gender dynamics and emotional safety in relationships. “Safe men make soft women. If she feels safe, she’ll melt like butter,” he said, challenging traditional notions of masculinity. Roscoe also offers wisdom on discernment and spiritual testing: “Sometimes the devil will give you what looks better than your blessing.”
Ultimately, Dash has learned to embrace peace over chaos. “All I can do is control what I can control. And that's how I respond to things and what I'm giving out,” he said. It’s a thoughtful, soulful side of Roscoe Dash that many may not expect—but one that leaves a lasting impression.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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I Tried It: 3 Low-Maintenance Wigs That Will Elevate Your Look This Season
There's nothing like the feeling you get when your hair is done. It can instantly boost your confidence and put you in a great mood. I've never been a stranger to hair trends and I often experiment with the latest braided styles and colors.
But there are moments when I just don't feel like doing my hair. I'm natural and a lot of times I will braid or twist my hair up and cover it with a scarf or turban. However, when I crave a different look without the hassle of styling, I reach for a wig.
I've always had a love-hate relationship with wigs. Sometimes, I struggle to get them to lay flat and don't get me started with the bonding glue process. So when it comes to wearing wigs, I like to keep it nice and breezy around this b--- (word to Katt Williams), especially in the summertime.
That's why I jumped at the chance to try these three versatile wigs from Luvme Hair. Each one offers a unique look and is surprisingly low maintenance, which aligns perfectly with my philosophy that wearing wigs should make life easier. Let’s dive into the three styles below.
Headband Wig
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This was the first wig I tried on, and I instantly fell in love with it. So much so that it took me weeks to even consider trying the other two. I’m partial to colored hair, especially blonds, browns, and reds, so I was skeptical about the jet black hair. However, I think the color, combined with the curl pattern, worked surprisingly well for me.
One of the things I really liked about this wig was that I didn’t have to braid my hair down first. I could simply throw it over a low ponytail, which is the epitome of a low-maintenance style. The headband has combs inside and velcro on the ends, ensuring a secure fit.
Half Wig
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I had never worn a half wig before, so I faced some challenges. I cornrowed the bottom half of my hair where the wig would sit, but I believe this made it more difficult to use the combs. It might just be me though. I straightened the top part of my hair to blend it with the wig, which looked cute for about five minutes.
Firstly, I have a brown/blonde color mix on the ends of my hair, and the half wig is black. So, I had to hide some of the color (I didn’t have time to dye the wig). Secondly, straightening my hair myself is always a hassle because it never lasts long. Add to that the summer humidity, and you get a hot mess. Despite all this, I managed to get some cute pictures before things got out of control, and that’s all that matters, right?
Would I consider this a low-maintenance hair style? Yes and no. I think it’s unrealistic for me during the summer, especially since I enjoy summer activities. However, when the weather cools down, I’ll definitely rock it, dyed, of course.
Bob
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Now, this is the wig I was nervous about. I never had a bob and I didn't think I would like it. But once I put bobiana on, my mind instantly changed. I finally understood why the gworls rave about the bob so much. It was giving boss. It was giving grown woman. It was giving the bob means business. Iykyk. It was the ultimate statement.
I will say when I first put it on, one side of my wig just would not lay flat. It took some trial and error, but I finally managed to get it to look good. With the bob, I highly recommend braiding your hair down first as small as you can so it can lay as flat as possible. I really liked the ash blonde color, which is perfect for summer. The length also makes it a great low-maintenance style for the season, so you don't have to worry about the hair making your neck sweaty.
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